★ 5

Such a fun, challenging workout! I love it & so happy I made the decision to change up my routine. The instructors are amazing! They offer many options from early morning, to evening classes. The music, the lighting & positive vibes make it so fun & easy to get up & work out at 6am! I highly recommend!!

Source: Google

★ 5

I absolutely love BODYROK and the positivity the instructors have! Mesa and Baliee are amazing! I love that you can always amplify or modify every move.

Source: Google

★ 5

Loved the cardio sculpt at 6am with Mesa. Beautiful studio, great instruction with amplifications and modifications, upbeat music with cohesive programming! Can’t wait to come back with friends.

Source: Google

★ 5

Source: Google

★ 5

I have grown up in studio settings with instructors my whole life. (Dancing, conventions, competition coaches, and everyday fitness at other pilates / yoga / barre / strength programs/ etc),
Mesa at BodyRok is an awesome instructor!
I applaud coaches that truly want the best for their class. With every class that Mesa teaches; she radiates kindness and motivation, without the overbearing pressure. & her music always sets the vibe 💯

Firm believer that a good exercise requires one to be pushed + to maintain proper form throughout. If I’m not leaving dripping in sweat, I don’t want ittt
Her class is always fast paced, emphasizing that each movement should be controlled and steady.
She applies hands-on corrections, which I really appreciate. What’s the point of exercise if you’re doing it wrong?!
CORRECT ME PLEASE

I would trust her with all my exercise goals + a guarantee your self confidence will be elevated after each class… and your heart rate 🥵
the more you go, the better you become.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️ BODYROK Pilates is next-level amazing! It’s modern, stylish, and absolutely full of amazing energy. The vibe is fresh and motivating, the playlists are always perfect, and the studio looks stunning. The instructors are incredible — gorgeous, inspiring, and truly know how to push you in the best way possible.
Every class feels like therapy for the body and soul — you leave glowing inside and out. ✨

And trust me — if you want killer abs, you’ll get them. If you dream of that sculpted, lifted body — Bodyrock will make it happen. 🔥
I’m obsessed and recommend it to everyone!

Source: Google

★ 5

Such a great workout with great instructors!! The studio is clean as well! Everyone is so nice and welcoming.

Source: Google

★ 5

If you haven’t been here yet — go! This place is amazing. The vibes are always positive, the instructors are so kind and encouraging, and everyone makes you feel welcome. As a plus-size person, it can be hard to find a space that feels truly inclusive, but this studio does it perfectly.
The classes are fun, supportive, and great for all levels — whether you’re brand new or experienced. The studio itself is beautiful, clean, and modern. The lighting and music choices are literally fantastic. I always leave feeling stronger, happier, and ready to come back. Highly recommend!

Source: Google