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Pilates studioAbout the Club
Achieve your fitness and wellness goals with personalized training in yoga and Pilates in Prospect, KY, at Core Pilates and Yoga. Our knowledgeable and caring staff, with a deep understanding of body mechanics, continuously pursue further study to provide you with the best experience. Whether you're a beginner or experienced, our classes and programs cater to all levels. Choose from reformer, private, and mat Pilates, or yoga. We also offer somatic healing options like embody dance, breath work, gong sound bath, psych-k, TRE, and rife machine treatment. Join our family atmosphere and start your journey towards improved strength, flexibility, and overall well-being. Contact us today to schedule your session.
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Reviews
Paige Easterday
★ 5
I got to experience the amazing Pilates and Breathwork session that Lindsay facilitated with an amazing group of women. The feel and warmth in the room was very comforting and nurturing! I truly appreciate Lindsey’s approach to the class! She was very supportive and fun and I love her energy! I will definitely be back for another class! Highly recommend especially for those who are first timers, she really made me feel apart of the group!
Source: Google
Tobey Burton
★ 5
Bear Decatur is an owner extraordinaire. His studio is not only pilates. Bear demonstrates a wealth of knowledge and techniques, while creating a unique, nurturing environment addressing specific needs of each client!
Source: Google
Raina Chandiramani
★ 5
I started taking classes with Lindsey about two months ago after a year of back pain and not working out because of it. Lindsey has helped me regain my core strength and has done some trigger point therapy that has helped the back pain immensely. I’ve taken Pilates classes at a lot of different places and cities and this is by far the best instruction I’ve ever had. I would highly recommend checking out this studio!
Source: Google
Dr Paul Constante
★ 5
Bear and Lindsey have been instrumental in the longevity of my body and recovery of my hip replacement.
Source: Google
Ruth T
★ 5
Have been attending Core Pilates for nearly 5 years, beginning in a weekly Reformer class and now weekly semi-private lessons. The teachers at Core have a deep knowledge of body mechanics and pursue further study to improve their techniques. A few insights into my experience:
Having children and working full time caused muscular back pain, which weekly Reformer classes remedied.
I take medications that affect the integrity of my bones, and a recent bone density scan showed that my "spine is beautiful" per my MD - I give ALL of the credit to Bear and the staff at Core Pilates.
Source: Google
Andy M
★ 5
Source: Google
Joan Wimsatt
★ 5
Excellent instructors, very good equipment. Appropriate for all levels of fitness.
Source: Google
Jill Howard
★ 5
All the instructors are top notch!
Source: Google
Robert Wimsatt
★ 5
Went there with specific physical pain, and with their help, have overcome those pains and now am increasing my overall strength.
Source: Google
Lvn Rxbry
★ 5
I was visiting Louisville in Apr, maybe Feb? anyway, I had the pleasure of participating in a REFORMER class for the first time in my life. I do Pilates Mat with my local gym in DC every other day, along with a weight/cardio class on days I'm not in Pilates and I have to say the class was a challenge.
It was great! The instructor, Bear (wow, right?), was patient and helpful. The class participants were welcoming and offered guidance as we gathered/put away equipment. The price was right and the time was even better (7ish??). I'm headed back to Louisville and I'm looking forward to going back!
Source: Google
Diane Harper
★ 5
The studio has the most competent and versatile instructors I have experienced.
Source: Google