★ 5

Source: Google

★ 5

Nearly two years ago, I stepped into Crossfit Conductor, and it’s been a game-changer ever since. The community, the coaches, and the owners—everyone here is incredibly supportive and genuinely knowledgeable. What really stands out is the diversity of people I get to work out with; we come from all walks of life, and that’s what makes it so special. If you're on the hunt for a gym to call home, don’t let the word “Crossfit” hold you back from giving this place a try!

Source: Google

★ 5

The CrossFit conductor team does a great job attending to all the needs of their membership and visitors. I would highly recommend this facility for anyone looking for a great workout in a super supportive environment. The staff is fantastic, highly knowledgeable, and very attentive to each and every attendee. The cleanliness of the facility is always outstanding.

Source: Google

★ 5

I love this gym. It’s very welcoming to all fitness levels and there is a strong sense of community. The facility is one of the nicer gyms I’ve been too. It’s very clean, equipment is nice, and well maintained. You can tell that Eric (the owner) puts a lot of love and care into maintaining this space for our community. Highly recommend.

Source: Google

★ 5

CrossFit Conductor is AWESOME. The owner Eric takes really good care of you, they make you feel welcome. They've got Crossfit classes and sweat x classes and even 1 on 1 personal training!

Source: Google

★ 5

The best Gym, Coaches & people are here. The attention to technique by the coaches are above and beyond. The members here are a wide range of age and abilities. If you are a seasoned cross fitter or never have done it this is your place

Source: Google

★ 5

This is my first cross fit and I love it. The coaches are amazing ! The people there are very friendly and motivating. It’s great!!

Source: Google

★ 5

I’ve been at CrossFit Conductor for 2 years and honestly, it’s been a game-changer. Eric, Amanda, and Allison are awesome—super helpful and always encouraging, no matter your level. The workouts are tough but in the best way, and the variety keeps it interesting. Plus, the vibe here is great; everyone’s super supportive, and it feels like a real community. If you’re looking to challenge yourself and get stronger, this is the place!

Source: Google

★ 5

Before joining CrossFit Conductor, I thought “fun” and “exercise” were mutually exclusive concepts—like oil and water, or me and running. I’ve tried every exercise in the book: cycling, hot yoga, kickboxing and I HATED them all. But here I am, actually liking working out… even if I leave class looking like I just got out of the gulag.

Eric and Amanda are the perfect mix of friendly and drill sergeant. Think “boot camp,” but with more laughing. They somehow convince you to push harder, lift heavier, and squat lower… all while you’re questioning your life choices.

The class atmosphere is amazing. We all suffer together, we all cheer each other on, and we all bond over the shared goal of getting stronger.

If you want a gym where you’ll get fitter, stronger, and possibly cry-laugh mid-burpee, CrossFit Conductor is it. Just know you’ll love it and hate it in all the right ways.

Source: Google

★ 5

CrossFit Conductor is a great community for all skill levels! Eric is a fantastic motivator, and really knows his stuff when it comes to coaching. The cleanest gym floors I have ever seen!!

Source: Google

★ 5

I’m on my 5th year at CrossFit Conductor and love this gym for many reasons. The coaches are amazing! They’re the reason the experience is worth the time and effort we put into our training. You can walk into this gym not knowing ONE thing about CrossFit and leave feeling like you’re part of a family. I’ve been to other CrossFit gyms and can say this is experience is very unique here. It’s the best part of my day, and I actually look forward to working out here. The atmosphere brings me joy. And the side effects are getting in shape and getting healthier 💪.

Source: Google

★ 5

Crossfit conductor is an awesome gym. Beginner friendly and the workouts are a challenge regardless of skill level.

Eric is an awesome coach and it's very family friendly.

If you're looking to spice up your boring, big box gym bench press workouts... I highly recommend giving Crossfit Conductor a try!

Source: Google

★ 5

I was member of CrossFit conductor for 2 years before I graduated from UK, and it was the best decision I could have made. From my first intro class with Eric to all of the members, everyone was so welcoming! The coaches support you in every which way possible, and make sure you can get the best out of yourself every time you walk into the gym. After all of this time it feels like you have another family. If you want to take the first step in your Crossfit journey Crossfit Conductor is the way to go!!!

Source: Google

★ 5

This gym has excellent coaches. All skill levels are welcome. Workouts can be adjusted for any level. The members are wonderful, welcoming and encouraging. The gym and equipment are always clean. The community and coaches are just the best!

Source: Google

★ 5

CrossFit Conductor is such a welcoming and inclusive place! Eric is awesome and makes sure everyone is having fun and making progress.
I’ve been able to keep my lupus in remission for nearly 9 years now thanks to the nutrition coaching, SweatX, and CrossFit classes.

Source: Google

★ 5

Great coaches, clean gym, and friendly people, all full of encouragement. This place is amazing! Highly recommend if you're looking for a place to work out in the Lexington area.

Source: Google

★ 5

Before joining the gym, I was skeptical of Crossfit. Eric and everyone at CrossFit Conductor quickly changed my mind. My wife and I spent 3 years at Conductor. You will not find a better CrossFit community to come alongside you in your fitness journey. Because of them, I (re)learned discipline, grew to love CrossFit, and am more motivated to live healthy. If my family and I still lived in Lexington, we would never leave Conductor! We miss it dearly!

Source: Google

★ 5

Three years later and I'm still on the train! This is the BEST gym hands down. I walked in at almost 300 pounds and I was scared I wasn't going to be able to do Crossfit. I was shocked to learn that ANYONE can do Crossfit with various scaled options, making it perfect for all levels of fitness. I am slowly making progress on my health and fitness but the hard work is paying off. Come try Crossfit! You will be led by amazing coaches and embraced in a supportive environment full of crazy people you will soon call friends!

Source: Google

★ 5

OK, CrossFit gets a culty reputation and I was reluctant to try it. But after other gyms didn't work with class scheduling near my home, I caved and tried this spot. Even coming from previous fitness spots, I was so nervous and intimidated walking in. I had no idea the positive change that this gym would bring to my life and my health (mental and physical). I'm coming up on a year and have found I'm stronger now in my 40s than I've ever been. The community here is so welcoming. No one takes their self too seriously, but everyone shows up and tries (and laughs a lot). The biggest game changer for me was having personalized coaching in a fun group setting. The coaches here tailor what I need to do based on my skill level in each workout, so that I don't hurt myself and continue to progress. They correct form and work with you so that the movements/work start to click. I've learned that EVERYTHING can be tailored (and should!) in CrossFit.

I've tried a handful of other CrossFit gyms when traveling this past year. None come close to what we have in our own backyard. If you're looking for a new gym home in Lexington, you should come check this place out. Knowing what I know now, I can't believe it took me so long to walk through the door.

Source: Google

★ 5

This guy has tranformed my health. I'm stronger and faster in my 40s than I ever was in my 20s. Eric has created an exceptional community of like-minded people all working together to become better version of ourselves. We don't take ourselves too seriously but we take some workouts too seriously (if you catch my drift lol). Joking aside, you'd be hard-pressed to find a more welcoming group of people who celebrate you in two ways 1) showing up (because walking through the door is a big deal) and, 2) running your own race.

Hope to see you in class.

Source: Google

★ 5

CrossFit Conductor is the most inviting gym. It is a family community that supports and drives one another to reach their goals. Thanks to CrossFit Conductor I am staying in shape. Attached is my before and after photos.

Source: Google

★ 5

Joining CrossFit Conductor has been one of the best decisions I’ve made! The atmosphere is welcoming, the workouts are challenging (in the best way), and the community is so supportive. Coaches Eric and Amanda are truly amazing! They take the time to explain movements, push you to do your best, and encourage you every step of the way. Their passion for helping members improve shows in every class. Whether you’re brand new to CrossFit or have been training for years, you’ll feel right at home here. Highly recommend!

Source: Google

★ 5

CrossFit Conductor is hands-down the best CrossFit gym in Lexington! From day one, the coaches have been nothing short of amazing—knowledgeable, encouraging, and always pushing you to be your best while keeping safety and form a priority. What truly sets this gym apart is the atmosphere. It’s not just a place to work out—it feels like family. The community here is incredibly welcoming and accepting, no matter your fitness level or experience.

Since joining, I’ve seen huge growth in my strength, endurance, and confidence, and I can’t believe it’s already been almost a year! If you’re curious about CrossFit, nervous to try something new, or just looking for a supportive, fun, and results-driven place to train, CrossFit Conductor is where you need to be!

Source: Google

★ 5

If you are looking for a gym where you will be pushed, challenged, cheered on and find the results you are looking for, all while having fun doing it, then you must try CrossFit Conductor. The coaches are careful to watch every movement and encourage each client to scale the workouts to their strengths. I have absolutely loved my experience here.

Source: Google

★ 5

I joined this gym a couple years ago and have been so happy here. The community is supportive and coaching is encouraging and helpful. I was able to workout throughout my pregnancy and felt safe and guided. Highly recommend!

Source: Google

★ 5

I started going to CrossFit Conductor to get as strong as possible for an upcoming major surgery. After my surgery Eric helped me by showing me how to scale the workouts within my limitations. This gym is fun and clean and full of really cool people. I highly recommend for EVERY body. FY

Source: Google

★ 5

Eric and Amanda are skilled CrossFit trainers who will guide you on your journey in CrossFit, the gym focuses on overall health to include nutrition and even have a physical therapist on site if you go a little too hard! I love the community Eric brings to the gym!

Source: Google

★ 5

100/100 on community, programming, and gym itself! The coaches are very knowledgeable and clients and coach alike make you feel apart of the community! Very welcoming environment!

Source: Google

★ 5

Best gym I have ever been to. The coaches really emphasize form before you start lifting heavier weight.

Source: Google

★ 5

Dropped in as a visitor from out of town. The community was welcoming and friendly, and the coaching was top notch, very attentive to all athletes in the class. Will definitely be back on my return trips to Lexington.

Source: Google

★ 5

I discovered CrossFit Conductor in 2023 while searching for ways to improve my fitness before my wedding in May 2024. Although I'm still working on my fitness journey, the best thing I've gained here is a fantastic community and a real boost in self-confidence. Not only have I gotten stronger, but I've also pushed myself outside of my comfort zone, in more ways than one. The coaches are amazing, and I've never felt more motivated or proud of my progress in any other type of fitness class. The confidence boost I've gained here goes beyond the gym, and that has been a huge win in my life!

Source: Google

★ 5

I had the best experience at CrossFit conductor! Everyone was so friendly and the gym was super clean. I’ll be back!

Source: Google

★ 5

Dropped in this morning and had a great experience. Eric knows what he is doing and kicked my butt. Good environment and nice people.

Source: Google

★ 5

Eric Karls is a great instructor and motivator. I had a great 4-day drop in at CrossFit Conductor with Eric and the entire morning class. I look forward to my annual Lexington travels now that I have a CrossFit destination gym!

Source: Google

★ 5

Had a great time visiting this gym! I dropped in on a Saturday morning and found such a welcoming group of people. The coaching staff encouraged me/helped me with my form, the space was very clean, and I got a great workout in. Definitely recommend this gym!

Source: Google

★ 5

Great staff and completely encouraging community. Highly recommend!

Source: Google

★ 5

Great place with a great atmosphere to push each other and enjoy each workout.

Source: Google

★ 5

FY this place is awesome! Come get your barbecue sauce on!

Source: Google

★ 5

Great gym and community. Highly recommend

Source: Google

★ 5

CrossFit Conductor has a wonderful set up with really nice equipment. The class was run very efficiently and the coach was knowledgeable and able to help people on over skill level. The community there is positive and encouraging.

Source: Google

★ 5

Stopped by for a workout while i was in town for work and loved crossfit conductor! clean facilities, kind coaches, fun community. i recommend everyone getting a workout in with them if you’re near by!

Source: Google

★ 5

The coaches are knowledgeable and class sizes are kept small to ensure lots of direct training. The location is spacious and clean! The people are welcoming! All different fitness levels are appreciated!

Source: Google

★ 5

Eric is the best! If I still lived in Lex, I'd be here every day! Clean, good community, good location.

Source: Google

★ 5

Great drop in WOD. Eric was a really good coach and welcoming to someone passing through. Nice facility and set up. Definitely worth the drop in!

Source: Google

★ 5

Eric is as real as it gets. This is the CrossFit gym you have to check out

Source: Google

★ 5

the 👏BEST 👏 Crossfit 👏gym 👏 in 👏 Lexington👏 PERIOD👏

Source: Google

★ 5

Eric is a great coach. Very clean gym with great members.

Source: Google

★ 5

Eric is a great instructor and creates a fun atmosphere that makes anyone feel comfortable and welcomed.

Source: Google

★ 5

Was lucky enough to drop-in at CrossFit Conductor for a few days during a work trip. Awesome coaches, great members, fun and motivating workouts and environment. Definitely make it a point to workout here if you are in the area, or better yet, join if you live in Lexington!

Source: Google

★ 5

Sucked. Terrible. Horrible — can’t wait to come back!

My wife and I have done a lot of drop-ins across the US as we’ve traveled, and this was one of the best. Everyone was so nice, and the workout kicked our butts. Exactly what we needed. Highly recommend if you live in the area and need a good CrossFit community, or if you’re just dropping in like we did.

Source: Google

★ 5

We LOVED dropping in at CrossFit Conductor! Everyone was so welcoming and introduced themselves. The workout was challenging and worth the struggle. We felt like we earned our weekend splurges after that AMRAP.

Source: Google

★ 5

I dropped in while visiting and was welcomed with open arms. 💙 It’s a great group and a terrific space. Eric is friendly and funny and motivating — everything you could want in a coach!

Source: Google

★ 5

I dropped in this week and had a chance to workout a few times. Eric is a wonderful coach and has created a great community. Next time I’m in town I will definitely drop in again!

Source: Google

★ 5

Had a chance to drop in this week while visiting family. Great coaching, community, and programming. We would definitely join this gym if we lived in the area!

Source: Google

★ 5

I wanted to wait a few months before writing a review but I could have written this after the first few intro sessions and it would have been the same 5 stars. The experience has been consistently positive, supportive, challenging, and fun, even in the wee hours of the morning. While I am not thrilled to get up in time for the 5:30am class, I am always glad I did once I get there and leave after a good workout with an awesome group of early risers.
This was my first time joining a gym, CrossFit or otherwise, and I appreciated the initial "intake" consultation with Eric (owner and coach) and his recommendation that I start with 4 one-on-one sessions to learn the ropes of some basic movements/equipment. From there, you jump right into the regular classes with everyone else. I was a bit nervous and self-conscious at first, but even when showing up for the one-on-one sessions at the end of other classes, the regular members were super friendly and welcoming - it's easy to feel at home from Day 1.
My key takeaways for anyone considering joining (particularly non-CrossFit folks/newcomers) or visiting while in town are:
1) The owner/coach and other coaches are great - knowledgeable, supportive, and personable.
2) The smaller class sizes (typically 10 or less) allow for individualized instruction too (you get the best of both worlds - working out with a group but regular personalized feedback throughout).
3) You never feel ashamed or embarrassed at where you are in your fitness journey. While it can be tempting to compare yourself to others, I have learned to adopt the mindset that I am really only competing with one person, myself - to get a little better each time and see progress over the long run. But sure there are competitive challenges you can participate in and we'll do some fun head-to-head warm-ups now and again. The big factor in this "welcoming of all skill levels" atmosphere is the coaches' emphasis on scaling/modifying the day's workout to meet people where they are, be it in ability or injury recovery.
And it that wasn't enough to convince you, you get to hit a train horn at the end of your first official workout (see the name/logo as to why) and it's loud AF...

Source: Google

★ 5

Hands down the best gym in the Lexington, Richmond area. The facility is great and the people are super nice and friendly. The coaches are some of the best I’ve seen at any gym and are not just knowledgeable, but constantly seeking to improve themselves and the athletes at this gym. When I’m checking out a new gym I always ask myself , would I be comfortable sending my mother to train here? And the answer is absolutely yes at CrossFit Conductor!

Source: Google

★ 5

I cannot say enough good things about Crossfit Conductor. No matter your age, skill abilities, size... we are a diverse community and it is what makes this Crossfit so Unique and so Special. I come and look forward to going for the laughs as much as the workout!
I've been into fitness my whole life and belong to every gym in Lexington at some point and time. When I joined Crossfit Conductor 1 year ago, I was 10lbs heavier and debating on shoulder surgery. Today I am in the best shape of my life, I'm learning proper alignment when lifting and no longer need to have surgery. I love this community and Coach Eric is the best coach out there!

Source: Google

★ 5

Found CrossFit conductor on instagram and they welcomed me with open arms to do the open workout after they had already completed it the day prior. They are very welcoming and it’s a awesome facility. The coach was super awesome and gave great advice. I’d definitely recommend this gym to anybody looking for a good workout with awesome people. I’ll be back!

Source: Google

★ 5

Dropped into this little gem while out of town. First year competing in the open and emailed a bunch of gyms in the area to see where my fit would be. Eric’s response and follow up with client care let me know i’d found where I belonged while away from my home box. Coach and judge support was incredible. They were personable, well informed and able to meet all your concerns. The box itself was SUPER CLEAN, well laid out and great equipment.
Whether you are looking for a new box or a home away from home, this is the place. Thanks for an incredible introduction to the CrossFit games and the KY hospitality.

Source: Google

★ 5

Great box! Dropped in while on a business trip. Eric is a great coach and the regulars were extremely welcoming and friendly. I enjoyed the WOD and appreciated Eric catering to my affinity for 80's thrash metal during the 530am session - really started my day off right.🤘😛🤘

Source: Google

★ 5

Great place to drop in from out of town. Nice facility and great people! Would definitely workout there again!

Source: Google

★ 5

Amazing facility. Professional coaches. This is an awesome CrossFit box that won’t disappoint!

Source: Google

★ 5

Great community for all skill levels. This is a smaller gym which typically only hosts around 10 people per class. The smaller classes allows for a community feel and you get personal coaching throughout the workout.

Eric has been outstanding by welcoming us to the city and introducing us to Crossfit. He does personal sessions to get you familiar with the movements before you jump into the group classes. We were both familiar with most of the movements but found the one on one sessions beneficial to refine movements and increase their efficiencies.

You can sign up for the classes up to a week in advance so you know what you are getting into.

This is the first gym like this that I have gone to. I have really enjoyed my experience and would recommend it for all skill levels.

Source: Google

★ 5

Source: Google

★ 5

Absolutely best gym! Wonderful atmosphere, coaches, and members. Zero judgement with tons of support and coaching. Coaches are knowledgeable, pay attention to form, encouraging, and will help you modify at ANY level. I never thought I would be able to do CrossFit, but at CrossFit Conductor all things are possible for ALL levels. All members encourage one another and cheer one another on no matter if you’ve done CrossFit 1 day or 1 million. Eric (owner) has truly created a special community here at CrossFit Conductor, and a foundation for your personal growth! If you have been searching for a gym you just hit gold! Join us at CrossFit Conductor, you will not regret it.

Source: Google

★ 5

The coaches of this gym go above and beyond! They take the stigma of "crossfit" out of the workout and teach you how to be your best. My son and I both love it here. Stop wondering, and go check them out!

Source: Google

★ 5

Great gym. Best coaching. Amazing people. Hands down.

Source: Google

★ 5

Such a fantastic gym! Instructors take time to correct form and to cheer you on during class. Coaches like to see and note progression which is what I need. People is class are so nice and encouraging as well. Gym is very clean and organized. Highly recommend this gym.

Source: Google

★ 5

Very personalized, high quality coaching. Great gym and people!

Source: Google

★ 5

CrossFit conductor is the best facility I have been. Coach Eric and the community are amazing! If you never tried CrossFit you should try it doesn’t matter where you are on the fitness level, Eric will work with you to become your best and help you with what you need.

Source: Google

★ 5

Crossfit is a fun and friendly place to workout. I love the smaller class sizes which have allowed me to get to know the others that are there. The coaches are amazing. They have really helped me make progress in achieving better fitness!

Source: Google

★ 5

It has been almost a year since I have joined CrossFit Conductor & I am so glad I did! I have enjoyed the workouts more than I expected and always look forward to going, seriously- always. Eric genuinely cares about his clients- encouraging, coaching, and meeting you at your needs, wherever you may be. Best of all, he is very enthusiastic and loves what he does!

Source: Google

★ 5

CrossFit Conductor is the best gym I’ve been to. Being an older athlete my concern for preventing injury is my top priority, while still meeting my fitness goals. And, it is the coaches top priority as well. They push me to get stronger while making sure I’m mindful of my movements and form.

Source: Google

★ 5

Great coaches and fun atmosphere. Perfect environment for anyone that wants to better themselves. Highly Recommend.

Source: Google

★ 5

The energy of these coaches are amazing! My daughters and I love this place!

Source: Google

★ 5

Awesome gym, great atmosphere. Very welcoming group of people. Even if you’re new to CrossFit the workouts are able to be changed to fit your ability. Coaching staff is awesome too. They watch to make sure you aren’t hurting yourself and doing everything the right way. Definitely glad I took the chance

Source: Google

★ 5

Source: Google

★ 5

Love, love, love to call this place my home gym. Coaching is amazing and community welcoming and a big family. If you are looking to connect and get fit, this is the place for you!

Source: Google

★ 5

Source: Google

★ 5

CrossFit Conductor has been one of the best things I have done for myself in years. You will receive the best coaching. The coaches, Eric and Amanda, will meet you where ever you are and help you push yourself to be better. It is an extremely positive place to escape to. You always get a good laugh and great workout!

Source: Google

★ 5

Source: Google

★ 5

Hands down the best coaches and people around! New to them and have been made feel welcome and never intimidated. Eric encourages all levels and celebrates ALL milestones. Just do it!

Source: Google

★ 5

Best gym on planet Earth!!

Source: Google

★ 5

Source: Google

★ 5

Most encouraging community of coaches and people I've ever experienced! Eric will adapt any workout so you can still reap the benefits and everyone will cheer you on! He stresses the importance of form and proper body mechanics, I've gotten stronger and pushed myself (with much encouragement) further than I thought I could!

Source: Google

★ 5

Still here over a year later and feeling great! If you are unsure of what to do to get your fitness heading in the right direction come see Eric. I have more energy, strength, flexibility, and endurance and it came from a year of coaching and encouragement where all I had to do was show up and put in effort. Not to mention that I had a blast doing it 😁. Can't wait to see what happens over this next year!

Source: Google

★ 5

Best Crossfit gym in Lexington. Eric is a coach who will meet you where you are with your fitness, then cheer for you while you reach your goals.
He is also an award winning Crossfit DJ.

Source: Google

★ 5

Update: 2022
I would like to add to my original review now that I have been attending regularly for 1 year. I love how Eric invests in everyone who walks through the doors. New coaches have been added and they are all top notch! I know no matter what, I will come and receive quality coaching and encouragement. The environment is still amazing. I can't see myself going anywhere else.

2021- Eric is so knowledgeable and an amazing coach! Everyone is so inviting and encouraging so it's a great environment for any experience level. I'm new to crossfit and I love coming knowing I can modify as much as I need to but that I'm still getting a good workout and getting stronger.

Source: Google

★ 5

This is the best gym in town! It is very inclusive and welcoming to all. The coaches are great and make each work out doable based on your strengths and opportunities. They also offer wonderful fitness coaching and I highly recommend 1 month of an intro to crossfit to learn and fine tune the basic crossfit movements. Love this gym the community and the coaches!

Source: Google

★ 5

Hands down the best gym I’ve ever had a membership with! Eric (owner and coach) is extremely knowledgeable and encouraging!! The community feeling in this gym makes all my gym anxiety melt away. All members and coaches are some of the nicest people I have ever met. It’s a judgement free zone and all athletic abilities are welcome. I’ve been a member for over a year and signing up for a membership was one of the best things I did for my mental and physical health. Don’t hesitate to check this place out, you won’t regret it!

Source: Google

★ 5

Eric offers the best coaching in a supportive and fun environment. CF is for everyone and this gym walks the walk on all fronts. Best place to workout in Lexington with the BEST people!

Source: Google

★ 5

Source: Google

★ 5

I have been to several gyms because I travel and I can say that my first experience at CrossFit Conductor was amazing! The culture is right! Not only were the coaches nice and fun,but the athletes were as well. Overall I highly recommend this gym if you are looking for great coaching in a great culture!!

Source: Google

★ 5

Eric’s one of the most knowledgeable CrossFit coaches I’ve ever met. The help he provided for me has been unmatched! If you want 100% dedication from a coach, helping you with your fitness goals, whether it be CrossFit, weight loss, or overall fitness HES the guy for the job!! FY!!!

Source: Google