★ 5

As a CrossFit beginner I was shocked at how much care and guidance is given by the coaching staff. The programming was well thought out and the equipment is well maintained. I especially appreciated how inviting the member community is in this place. Recommend for anyone looking to get into fitness or advance they’re level.

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★ 5

I've been a member of Covalence for over 3 years and it's a great gym! I tried many of the area crossfit locations before deciding on Covalence and I'm so glad I did! Great community and coaches who get to know you!

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★ 5

Excellent all around - hospitality, facilities and last but not least solid vibes!

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★ 5

I attended today’s 6am class as a drop-in. I’ve not been doing CrossFit long, so I was a bit nervous at the possibility of doing exercises I hadn’t done yet. There were, but the coaches were so helpful! Johnny and Abbey helped me scale what I needed and instructed me on how to complete some of the new lifts I hadn’t done before. My anxiety disappeared and I was able to have a great workout. Would definitely come back!

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★ 5

Great coaches, great people!

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★ 5

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★ 5

Dropped in on a Saturday, Johnnie is pure gold with coaching! Will be back!

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★ 5

Great coaches, great people, great programming. 10/10 recommend

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★ 5

Been a member here for over a year and Covalence has the most welcoming and friendly community of any CrossFit gym I've been to! The coaches are all great and always have good options for scaling so you will get a good workout no matter what. Also, classes aren't too big that you get lost in the workout. The atmosphere at Covalence is genuinely the best and it keeps me motivated to wake up early to work out, even during the winter months!

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★ 5

Nice owner, coaches are great, available to help everyone at all ability levels. Convenient class times. Great community!

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★ 5

If looking for an inviting, fun group of people to motivate/support a good PT session, this place is well worth visiting. Welcoming for both the novice and advanced athlete.

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★ 5

Great team there, very welcoming and supportive! Must stop by and check it out!

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★ 5

CrossFit Covalence is a the best! People and the owner are great. Owner is very helpful and responsive. Lots of room and equipment is more than enough to do what you need.
Highly recommend stopping in to get started or visitors come in for a drop in.

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★ 5

I checked out a handful of CrossFit gyms when I moved to Louisville, and Covalence was the obvious choice for me. I’ve never looked back in the five years since. The programming is great but what makes this place awesome is much more than that. The coaches are knowledgeable, helpful, and flexible, and invest their time in helping all the members achieve their personal goals. The culture of the gym allows you to have whatever experience you want, from focused intensity to “hey I’m just happy I made it here today”. This isn’t some bootcampy experience where you’re going to get yelled at by a hype man and have no idea what’s going on; this is the big kid’s club. Whether you’re brand new to fitness or a competitive semi-pro, young or old, intent on getting swole or just looking to add some Olympic lifting, HIIT, or mobility work to your routine, you’ll find a great community here.

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★ 5

I visited CrossFit Covalence with my daughter who is a member. It was my first experience at any CrossFit facility, and I was so impressed!
I was greeted by the owner and other members who were all so friendly and encouraging.
The owner himself showed me modifications to make for the WOD so I could get the maximum benefit and the session coach helped me with weight lifting. I’ll definitely go back! It is such a great community!

Source: Google

★ 5

Super welcoming environment that is truly a gym for everyone no matter your background!

The coaches are great about working with you at whatever your starting point is (age, previous fitness experience, etc.) and are always able to suggest modifications to help meet you where you’re at, while also pushing you when they know you’re ready to progress.

The members make it such a positive place with their friendliness and have always treated me like a regular by being willing to chat and encourage me even though I only do drop in classes sporadically when I happen to be in town.

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★ 5

Best CrossFit gym! The atmosphere and coaching are top notch. I have been to a few different CrossFit gyms and this one by far is the best. The coaches are encouraging and will work with you no matter where you’re at in your fitness journey! Give it a try!

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★ 5

Got into CrossFit briefly and had to stop. Fast forward several years later, I reached out to a handful of local boxes and landed on Covalence. Johnny and the coaches are all great and very helpful, especially on more technical days. Don't buy into the stereotype that CrossFit has a more injury-prone culture. All the Covalence coaches I've been in classes with have always been quick to form-check me or help with something scalable. Can't speak highly enough of my experience here.

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★ 5

Best CrossFit gym in Louisville. Came here for a drop in. Amazing class. Great coaches, welcoming community. This place has it all. And a short ride from downtown! Can’t say enough good things about this place and the people!!!

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★ 5

I was just dropping in, but a very welcoming environment, solid warm up to get you prepared for the workout. Highly recommend if you’re in the area, great size gym and enough equipment for the whole class.

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★ 5

I switched here from a big chain gym and never looked back.

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★ 5

Great place to DropIn and give it a try! And maybe become a regular! Was in town for work conference and did the Mon and Weds WODs and enjoyed the programs! Johnny and staff are welcoming and helpful, other members were fun and helpful! Box is an old
Automotive shop and a fantastic open setup! Plenty of space and gear, recommend to try them out if in town etc, their website has their current schedule and daily workout programs too. Thanks guys!

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★ 5

I joined my brother (who’s been a member for 2+ years) for my first official CrossFit workout while I was visiting. The others taking the class made me feel right at home, while Johnny took the time to assure I was comfortable with the flow of the workout and the moves, while providing guidance along the way. I felt challenged with the moves and left the workout feeling stronger, sweatier, and all around better. I even snagged one of their (ComfortColors!!) t-shirts so I can represent back home in NC. Will definitely be back next time I’m in town, thanks for a great experience!

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★ 5

I was visiting Louisville from Minnesota and looking for a CrossFit gym—and I couldn’t have found a better spot than CrossFit Covalence. From the initial communication to getting set up for class, everything was seamless. Johnny was welcoming, knowledgeable, and provided excellent coaching throughout the workout. The community was incredibly friendly and made me feel right at home. I even walked away with a few new power clean tips I hadn’t learned before! Highly recommend checking it out if you’re in the area.

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★ 5

Dropped in while traveling! Such a great environment! Thank you Coach Junior and members for the warm welcoming! Vibe was great rather than intimidating! Highly recommend this box if you are ever in the area

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★ 5

Awesome gym, very friendly and welcoming and a great setup!

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★ 4

And see 📐📐 III I just to ll0py but

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★ 5

Amazing gym, great class, and atmosphere. Couch Johny is the man!

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★ 5

Dropped in here and got a killer workout. Emily and Johnny were awesome, have great equipment and a great space. Will definitely return if I’m in the area!

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★ 5

I dropped in as I was in town for a basketball tournament. Johnny was super responsive when I reached out. Great class and super welcoming. Glad I was able to drop-in and get a great workout in!

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★ 5

Stellar drop in experience with a nice people definitely will be back

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★ 5

Dropped in while visiting from out of town. A great and welcoming place!

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★ 5

I am traveling from out of town for business and wanted to get a good workout in. I reached out to CrossFit Covalence and Johnny was super responsive and friendly. They accepted me like it was my home gym and it felt as such. Looking forward to visiting next time I am in town. If you are a local or just passing by, definitely check them out! The gym is clean, the coaches are on it and everyone is super friendly!

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★ 5

I drop in at CrossFit Covalence every summer when I visit Louisville. Nice clean gym with plenty of space. Top notch coaching, programming, and members....I always feel welcome.

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★ 5

I was visiting from out of town for a couple weeks and needed a place to get some training in. Johnny was super accommodating and runs a great gym. Super friendly people as well!

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★ 5

CrossFit Covalence is great. Facility and equipment are top notch. Workout was solid, coaching was awesome, and very motivating. Just dropping in for the first time, but I was treated like family.

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★ 5

I was visiting Louisville and dropped in for an open gym session at CrossFit Covalence. The gym is huge, well equipped and had facilities for both CrossFit and weightlifting alike. The class WOD looked great, and wish I did the class to be honest! Definitely worth paying a visit if you're visiting from abroad, or even if you're local. I will be back to CrossFit Covalence if I'm ever in Louisville again !

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★ 5

In town to visit family and decided to drop-in at Covalence. Coach Johnny and the members were very welcoming and made me feel very welcomed with conversation. The coach was very knowledgable and lead a great workout. If I lived locally I would definitely become a member.

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★ 5

Excellent workout when traveling for work. Highly recommend a drop in

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★ 5

Dropped in and had a great experience at Covalence! Coach Erik was awesome and kept us all on point the whole class 💪🏽 Definitely recommend checking it out!

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★ 5

Erik was dope! Grateful we got to drop in! Very hospitable and welcoming! Clean, open air gym! Will come back!

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★ 5

Great workout ! Good people ! Nice gym . Eric solid CrossFit coach .

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★ 5

I've done a couple drop in classes, and have left feeling "great" mainly really sore, but if you're exercising I'm sure it's for the long term benefits. Everyone at the location was super nice and welcoming! Would recommend.

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★ 5

Dropped in when I was here for the Derby Marathon and it was great! Very responsive and awesome coaching!!

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★ 5

Dropped in from out of town. Knowledgeable coaches and great atmosphere.

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★ 5

Thank you for this amazing place to come get fit and fellowship with friends!

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★ 5

One of the best crossfit gyms I’ve been too! Everyone is incredibly welcoming and kind! Great atmosphere and I always have a great time!

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★ 5

Johnny (the owner) is super friendly and runs the gym like a true CrossFit box, prioritizing community and the development of the athletes. Everyone we have met is super nice and welcoming. As far as facilities, they have everything you need. Highly recommend CrossFit Covalence!

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★ 5

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★ 5

I dropped in while traveling for work and had an awesome experience! The staff was super friendly and welcoming, and the other classmates were nice and supportive. It seems like a great community! I’d definitely recommend this gym if you’re passing through or looking for a new spot to workout!

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★ 5

If you're thinking about seeing what CrossFit is all about, this is the perfect place to do so. I'm still trying to figure out if CrossFit is right for me, but the owner, Johnny, is being really helpful in every way imaginable to welcome me into this community. He is patient with me, supportive, is helping me build my confidence in the gym, and has really helped ease my new gym anxiety. Everyone I've met has been so friendly, and it's clear this gym is a family. I always thought I would be so intimidated as a newbie in a CrossFit gym, but not here! This gym is dog friendly too, which makes it that much better. Whether you're looking for a new CrossFit gym, or new to CrossFit in general, I definitely recommend giving CrossFit Covalence a try - you'll be welcomed as you are by many friendly and ready to help faces. I'm really happy with my experience here so far!

Source: Google

★ 5

In Louisville for work and dropped into CrossFit Covalence. I can’t wait to make this gym my ‘home away from home!’ when traveling. Great equipment, clean and friendly!!!

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★ 5

My wife and I dropped in on a class at CrossFit Covalence. The coach was very inviting and helped with my lifts in a constructive way. The building was well maintained and had all the necessary equipment I’d expect for a CrossFit gym. Highly recommend.

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★ 5

Awesome gym! We dropped in and Coach Erik was great. Everyone in the class was very welcoming! We will definitely be dropping back in next time we are in town!

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★ 5

Excellent gym and even better community! Coaching is top tier and owner is extremely involved. Hands down the most welcoming CrossFit gym I have ever attended. Would recommend Covalence to anybody, at any fitness or experience level!

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★ 5

Great, great crossfit box! Johnny was awesome, excellent coaching and WOD. Highly recommended!

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★ 5

Dropped in three days while in town for a convention. Close enough to downtown to walk there. Programming, coaching, and atmosphere were top notch - I felt very welcome each day and had great workouts. Highly recommend! If I’m back in the area I will be sure to visit again.

Source: Google

★ 5

Best. Gym. EVER. As a new resident of Louisville, finding a gym that felt like home was a struggle. I am so glad my husband and I found CrossFit Covalence. The coaches are extremely knowledgeable and helpful. The environment is so supportive. Excellent programming as well.

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★ 5

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★ 5

Dropped In while visiting from out of town. The community made me feel at home and Coach Johnny was awesome. Facility is great. Highly recommend stopping in or joining if local.

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★ 5

This is a great community. There is plenty of space that allows for competitive athletes to train during class hours and still be out of the way.

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★ 5

I go here for the yoga lessons by Sarah and love the lay back & welcoming atmosphere! Would recommend this place for people who are looking to getting into CrossFit!

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★ 5

Excellent CrossFit location. The staff is very professional! Thanks for all the attention and support.

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★ 5

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★ 5

Me encanta el lugar y los entrenadores son lo mejor . Lo recomiendo muchísimo

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★ 5

Excellent place to get fit and train your body, very nice trainers

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★ 5

Great experience and great service. Staff is very professional and knowledgeable. Thanks to Junior for your coaching and personal training. Highly recommended!!!!

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★ 5

It's a magnificent gym and has a magnificent Junior trainer

Congratulations

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★ 5

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★ 5

Muy profesionales,principalmente el entrenador Junior.dedica cada minuto a mejorar la calidad del ejercicio y lo comparte contigo. Lo recomiendo 100 %

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★ 5

Highly recommend CF Covalence for anyone looking to join an inviting and enthusiastic community. From beginners to experienced, you will make quick friends and find support to help reach your goals.

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★ 5

Very welcoming!

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★ 5

I had an amazing crossfit session, Ryan is a wonderful coach!

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★ 5

Love this place! The coaches are knowledgeable and can help you no matter where you are on your fitness level. Everyone is supportive and willing to help.

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★ 5

Back in town for work and decided to try Covalence. Couldn't be happier.
Great coaches and members!!!

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★ 5

Best way to get back into shape and learn better form!

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★ 5

CrossFit Covalence is a community and families oriented gym. Staff is knowledgeable. From the first time I stepped into the gym I felt welcome and a part of the tribe!

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★ 5

CrossFit Covalence is an amazing gym I’d recommend to anyone thinking about trying CrossFit! The coaching is great and the classes are friendly and fun. All skill levels and abilities are warmly welcomed, and the environment is so positive and encouraging. Coach Johnny is passionate about making fitness fun and accessible for everyone. Another great perk is they’re dog friendly!

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★ 5

This gym is awesome! I was greeted by Johnny, the owner, and he made me feel very welcomed and showed me around before starting class. The class was well ran by Johnny allowing me to get a great work out in. The community was great. I will come back here when I come back to Louisville.

Source: Google

★ 5

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★ 5

BEST CROSSFIT GYM IN LOUISVILLE! THIS IS YOUR SIGN TO JOIN!

At first, I was incredibly hesitant to visit Crossfit Covalence because I knew nothing about Crossfit. I felt intimidated and scared. I had joined a different gym in Louisville and only lasted 2 months because I did not feel welcome in the gym, and I didn't learn anything either. My husband was able to convince me to visit Crossfit Covalence and we absolutely loved it!

On our first day, we were welcomed by Johnny, the owner, and he was incredibly welcoming, kind and patient with us while we did the basics class. All of the coaches at Crossfit Covalence are interested in you learning the skills necessary to succeed in crossfit, but also enjoying it while doing it.

Crossfit Covalence is house to world class athletes, in my opinion, and it was very inspiring to attend a classes alongside them and learn from them. Everyone was kind when you asked questions or asked them to show you something. We loved the community we built here, and the hardest part about leaving Louisville was losing this phenomenal community.

Thank you Crossfit Covalence for everything you did for our physical and mental health! Thank you coaches Johnny, Junior, Clinton, Ryan B, Ryan F, and Drew!

We will always remember you all as this is where our crossfit journey began :)

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★ 5

good people, good coaches and a good bond between fitness and the community🥇

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★ 5

Been going there for over a year and it is GREAT! Love the coaches and all they do for the community!

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★ 5

Such a great gym with a positive and supportive environment. The coaches are knowledgeable and keep every workout fun and interesting!

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★ 5

A great community that’s welcoming for a beginner like me, and great vibes due to Coach Junior! He’s a great motivator who takes the time to explain each move. Can’t wait to come back!

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★ 5

Super friendly and welcoming!
Recommend to anyone local or visiting.

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★ 5

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★ 3

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★ 4

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★ 5

Visited CrossFit Covalence today as a drop in visitor from out of town. The coach was very welcoming and went out of his way to make my sister and I feel welcome. Helped me with a modification which I requested due to shoulder mobility. Nice community of people, good parking, nice size facility.

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★ 5

Covalence is the mom and pop shop you want out of a CrossFit gym. It's where my CrossFit journey started and built such a strong foundation after I moved to a different city. A place that can push you to be better and provide a community for you to grow. Can't speak any more highly of this place and its people.

Source: Google

★ 5

For a little over a year I have been working out at CrossFit Covalence and it has been a great experience. The coaches at the gym are very welcoming and friendly and always seek to help you become a better athlete. In addition, the coaches value following proper CrossFit standards and help incorporate different exercises for athletes to help avoid certain common CrossFit injuries. In addition to this, the gym has a great community with caring members who always make you feel welcome and who help make even your worst days better. The gym also frequently hosts hangouts such as cookouts at the gym for members and their friends and families. The gym features a large spread of equipment in great shape, with the gym itself always being clean and well kept. Joining this gym not only helped me get fit again, but also became one of the things I look most forward to each day and has allowed me to make many new friends along the way. I would highly recommend CrossFit Covalence for anyone looking for a great box in Louisville!

Source: Google

★ 5

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★ 5

I felt highly positive and motivational vibes from the second I enter to get some information. Everyone in there is so welcoming and kind. Dan is a phenomenal profesional who is helping me with my forms and workout routines. I highly recommend his Elements classes. It’s an investment to your body and knowledge. You will definitely feel the “high” after each session. I’m so glad to joined CrossFit Covalence and have a more positive perception of the workouts.

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★ 5

I have been a member of CrossFit Covalence for over 5 years. Dan and Johnny are great guys who look out for their members and the coaching staff is always pushing the members to improve. I would highly recommend Crossfit Covalence to anyone in Louisville looking to start or continue their fitness journey.

Source: Google

★ 5

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★ 5

This place and these people will forever hold a special place in my heart. After joining, this place quickly became my second home. Not only did I come for the workouts and the physical activity, I came for the community and the coaches. I highly recommend this gym if you are looking to drop in while in town or looking for a place to join. I can't thank this place enough for some lifelong friends and the memories I have from all the WODs, training to compete in competitions, the opens, and the social gatherings.

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★ 5

Great stak

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★ 4

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★ 5

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★ 5

Best gym in Louisville! Dan and Johnny are great guys!

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★ 5

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★ 5

Went there to learn and get healthier. The coaches there were extremely helpful in that regard. Recommend 10/10 for anyone thinking about crossfit & experienced crossfit athletes.

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★ 5

I have spent the last 2 weeks here as a drop-in while in town visiting family. The programming was fantastic, challenging, and intentional. The coaching was fundamentals-focused. Everyone was super welcoming. Johnny is the man. I would recommend CrossFit Covalence to anyone traveling to Louisville or anyone already in Louisville looking for a new gym home.

Source: Google

★ 5

Going to CFC is the highlight of my day! The coaching is top-notch (and comes with a side of jokes), and the members are the best!

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★ 5

Crossfit Covalence has a great atmosphere and community. The coaching is outstanding and focuses on safety, mobility, and proper technique at all levels of fitness. The facility has great space and plenty of equipment. Without a doubt, Crossfit Covalence is the best box in the area. Covalence has changed my life. If you have just moved to the area or are visiting, you must come try us out!

Source: Google

★ 2

I dropped in here from out of town a couple of months ago. They were responsive when I emailed ahead of time and the previous reviews were great. The facility was more than adequate and there was a large group (about 15) for the afternoon class I went to. Unfortunately, the coach was a very young guy who seemed to me to be only concerned with appearing cool and sarcastic to the folks in the class. His “I’m too cool to act interested” attitude did not make a good impression and there was zero enthusiasm in what he was doing. The warmup was just a bunch of running laps around the building and not targeted to the upcoming strength work or metcon (both of which included overhead pressing and pull-ups.) Zero coaching was provided to the class ahead of time on the dominant movement of the metcon: squat cleans. The weirdest part was that not only did the coach never mention that I was a drop in, or attempt to introduce me to the class/say welcome, not a single person in the class spoke a single word to me the entire time I was there. Not even a single hello. I don’t need special treatment, but it was a consistent unwelcome feel from start to finish. Based on the other reviews, this wasn’t a typical experience, but I was disappointed.

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★ 5

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★ 5

Just dropped in here this week and it was a great experience! Quality coaching which isn't always the case at many different boxes. Great community of people! I will certainly stop in again my next time in town.

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★ 5

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★ 5

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★ 5

I'm from out of state, I was in Louisville for an interview.

I was looking for a quick WOD the day before the interview and googled CrossFit locations in town. Why I picked Covalence is because they had a perfect 5.0 star rating from 50 reviews. I thought that was most likely a good indicator of the atmosphere there. I wasn't disappointed in any way

I contacted Covalence about my situation for a drop in, and Alexa was very prompt in getting back to me; she let me know they'd be happy to have me, a variety of class times, and that the drop in fee was zero/the big goose egg/ FREE. Yea that's right, a free drop in.

I was really pumped about that, respect it very much and think it epitomizes the purest culture of both what CrossFit is, and at Covalence. I was able to meet the co-owner Johnny, who reiterated and confirmed my good vibes about the place; great guy and just all around Louisville fan. I had a great class, they were able to work with me concerning a modification for a pectoral injury I'm still nursing. They attract a mostly younger demographic of all levels of CF experience, from beginners to regional athletes; all of them were however equally friendly and welcoming to visitors. Superb coaching from Jason; technically sound, and he operated with the right amount of concern for form yet with freedom to grind it out.

I had to pick up some great looking swag, ta boot! (as seen above)

Top marks for the folks at CrossFit Covalence,

with love from El Paso, TX

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★ 3

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★ 5

Nice gym. Great coaches

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★ 5

I dropped in while on a business trip from CT and got a great workout and great coaching from one of the owners, Dan. Solid gym, very welcoming.

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★ 5

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★ 5

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★ 5

I travel a lot for work and find myself dropping into a lot of boxes all around the US. This by far was one of my favorite gyms to visit. The entire team was friendly and inviting and treated me just like part of their family. They went out of their way to give me tips and pointers even as a drop in. I recommend anyone who's interested to go and meet Johnny and Dan and see what they are about!

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★ 5

Dropped in while in town. Very friendly and welcoming staff. Had a great experience while I was here.

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★ 5

This is an amazing box!

I dropped in here a few times during my short trip to Louisville and I had a great time on each occasion. My first drop in, I got to meet the owners Dan and Johnny, who was also coaching my class. They were super nice and welcoming. It was the 12:30 class, which is one of their less busy ones, so I got to meet all the other people in the class and when I stayed to stretch after class, Johnny gave me some tips for food and things to do nearby :).

I dropped into the afternoon and evening classes as well, and even though they had more people, it did not hurt the quality of the class; the coach still came by to make sure my form was correct and gave me tips on making it better. All the coaches and athletes were really friendly and welcoming, everyone cheered each other on during the WODs, they definitely have a great community.

I had a blast and definitely will be coming back if I'm back in town again! If you're in Louisville, I can only recommend CrossFiit Covalence.

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★ 5

Awesome gym! Fully equipped and trainers that not only push you, but offer guidance. As a drop-in I felt as welcome as I do at my home box. And all they ask for is a t-shirt purchase in return?! If I were a local, I would belong to CF Covalence without question.

Source: Google

★ 5

I loved my experience dropping in at this box.

I was in Louisville for a conference this past week and dropped in with a buddy twice. Dan is a super-knowledgable coach, and was there to help me scale the WOD a bit, and work on better form.

Some boxes I've dropped in at have been a bit uncomfortable. But not CF Covalence. It was a perfect place for a 40 year old guy, crossfitting for a year, just desiring to build strength and be healthy. No judgment over my fitness level or ability - no criticism of ability, just helpful critique of form. A healthy concern for me to be better than yesterday.

I think it is also the perfect place for more competitive athletes looking for serious coaching and training. Dan, I think, would be a great coach across the board.

I loved this place, and when I'm back in Louisville, I'll be back at CF Covalence.

Source: Google

★ 5

Great hospitality and community! Coaches are super nice and even let me lift in the back after the WOD. Thanks for having me!

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★ 5

Best spot to in Louisville for a visitor to workout. Fantastic staff from administration to coaches. Thanks!

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★ 5

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★ 5

Dropped in for a 6 AM class. Johnny and his community were very welcoming. The box is spacious, clean and well equipped. It's definitely the gym you want to drop into when you're in the area. Thanks for the hospitality CF Covalence!

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★ 5

Great experience. Johnny and the crew were friendly, knowledgeable and very helpful. Looking forward to my next visit.

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★ 5

What a great group of people. Great atmosphere mixed with a great workout equals the true culture of crossfit. Will definitely be back. Thanks guys.

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★ 5

I was in town for work and dropped in for a workout. Everyone was extremely friendly and the workout was challenging, but most importantly the other members had great form which is a testament to good coaches ensuring proper form. I will definitely return if ever in the area again.

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★ 5

I was in downtown Louisville for a 3-day conference and dropped in twice to CrossFit Covalence. They have a generous drop-in policy and are a short drive from downtown Louisville. Johnny led both of my classes. He was awesome to talk to and made me feel welcome. The facility, the trainer, and the members were all great. And the workouts kicked my butt! Would definitely join if I lived there and will definitely drop in again when visiting Louisville.

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★ 5

I was in Louisville for a business trip last week. I called and had no problem getting in for a drop in. Johnny was my trainer and was outstanding in organization and structure. The facilities were great also. I would highly recommend Crossfit Covalence to anyone.

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★ 5

This was an awesome box! Super nice facility with warm and friendly people! My friend and I dropped in and spent some time researching the hardest wod we could find for the weekend and our studies lead us to crossfit covalence. It was an amazing workout. I seriously recommend this box to any one wanting to drop in somewhere in Louisville!

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★ 5

Had a great experience when dropping in a few weeks ago. I was on a work trip in the area, and visited other boxes while passing through most of the other metro areas around. This was easily the most friendly and welcoming box that I went to. Thanks to all the trainers and members for being so welcoming!

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★ 5

We dropped in on our way through on vacation. Great box, friendly coaches and members. Thank you!

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★ 5

I was in Louisville for a conference and had limited time to squeeze in training each day. The guys at Covalence were super accommodating and their hospitality allowed me to train despite my hectic schedule. The gym is old school CrossFit the way it should be with ample space and plenty of equipment. I am not sure when I'll be back to Louisville but if/when I do I'm definitely coming back to CF Covalence. Thank you again!

Source: Google

★ 5

Dropped in for Saturday morning workout during my weekend in Louisville. Awesome box. Super nice people. Shout out to Dan, Susanna and Callie for the great restaurant recommendations. If I lived in Louisville this is where I'd want to work out.

Source: Google

★ 5

Great atmosphere and welcoming environment. Love the setup and the programming was on point. If you're locating for a great CrossFit gym in Louisville check them out.

Source: Google

★ 5

Very friendly and welcoming box. The coaches were very knowledgeable and helpful but also laid back enough to let you move at your own pace. The gym was well equipped and had plenty of space for our class size (about 10). Definitely recommend!

Source: Google

★ 5

CrossFit Covalence was all around an awesome place to work out! My fiancee and I were dropping in for a conference a couple months ago, and Johnny was more than accommodating to all our questions and concerns. The members there were all super friendly and even suggested places to eat around the area. You get the genuine CrossFit community feel at Covalence, and I would definitely drop in again next time I'm in town!

Source: Google

★ 5

Great drop-in experience at CFC this evening. Trainer/owner Dan really makes you feel like you're part of the community and the regulars do the same. Everyone makes sure you're doing things safely and correctly. This is where I'd be were I lucky enough to be a Louisville resident. Highly recommend.

Source: Google

★ 5

The coaches were very helpful to a drop in, encouraging better technique. The athletes were welcoming and fun to work out with.

Source: Google

★ 5

I was in Louisville for Heli-Expo early in March. Dan and Johnny welcomed me into Covalence's family for the week. The community was great, the box was large, clean, and well equipped. Glad I dropped in, and will be back next time I am in Louisville.

Source: Google

★ 5

Travelled to Louisville from out of town, emailed the gym to see about dropping in. I had a warm response within hours and the greeting at the gym was even better. I have been to many gyms across the country and I know the feeling when I step into a good, solid, old school box with a good community and strong fundamentals first coaching. Thanks!

Source: Google

★ 5

Showed up as a drop in for the cost of a T-shirt. My first impression as I walked in was that it was very clean, highly maintainded and a well organized CF gym. Before class, I was made to feel at home as if I were a regular member but most importantly they coached me through some ares in need of correction as if I were one of their own.

Without a doubt, I were a local, I would be a member of this gym.

Source: Google

★ 5

Matt said it was awesome and he didn't disappoint. Not knowing where to go as a drop in Louisville, I chose Crossfit Covalence and wasn't disappointed. Challenging workout and great people. Highly recommend.

Source: Google

★ 5

I joined Crossfit Covalence about a year ago, and it has been one of the best decisions that I have ever made. I first joined to improve my fitness, but the coaches and people there have given me that and more. It is a fun, open environment and helps make fitness fun. They work on areas that translate well to all aspects of life and do so in a fun loving way. I would definitely recommend this gym/box/fitness center to anyone. ( I even talked my roommate into trying it and he likes it as much as I do).

Source: Google

★ 5

The coaches here are so friendly and knowledgable, they only want to see you succeed. Everyone made me instantly feel at home and have been so supportive. Definitely the best gym in the area!

Source: Google

★ 5

This place is awesome! Great location, great coaching and more importantly great community. If you are in the area and looking for the box you HAVE to try this one.

Source: Google

★ 5

This a great place to start if you're a newbie! There are plenty of well trained athletes with a variety of backgrounds, as well. I wasn't even sure what Crossfit was, let alone if I'd like it when I first starting coming. I was shocked at how nice and supportive everyone there is, classmates and trainers alike! The one-on-one "On Boarding" classes were really informative and I appreciated the ability to ask any question on my mind. The trainers never made me feel dumb though! They were more than willing to give me additional answers and help. They definitely keep their eye on your in class to confirm you're practicing good form. They're great at making you feel comfortable and like you belong there. The trainers have bent over backwards to accommodate me & my needs. There are plenty of people in class to cheer you on! I highly recommend to anyone looking to give Crossfit a shot, in fact I've gotten a few of my friends to join! Feel free to reach out to any of the guys online too, they're really responsive. Go Covalence! :D

Source: Google

★ 5

Great group of people, they work hard and make you feel welcome! I was a drop in and felt right at home.

Source: Google

★ 5

CrossFit Covalence has a super friendly and welcoming atmosphere. The coaches advocate proper technique and make a huge effort to ensure form and safety for each individual athlete. I tried a few other crossfit gyms in Louisville before finding Covalence and I wont be going anywhere else.

Source: Google

★ 5

Great place to work out. It is a fun community who actually miss you when you aren't there. The coaches are knowledgable and great at working with you regardless of fitness level. There is no pressure here! I highly recommend this crossfit gym to newbies and veterans alike!

Source: Google

★ 5

Dropped in a couple times in the pm classes. The coaches are good people. They aren't afraid to jump in and correct you on your technique either. Good with oly form and gymnastics. They have very friendly people. Top friendliest out of the 15+ Boxes I've been to.

Source: Google

★ 5

I am so happy I found this place! Not only am I excited about working out, probably for the first time in my life, but I have never been around this many welcoming and encouraging people. The things I have learned here are not only making me more fit, motivated, and positive in the gym, but are carrying over into a complete lifestyle change. Grateful to have found this place and changing my "i can't" into "not yet". Thanks Crossfit Covalence for being so motivating, uplifting, and helping me strengthen myself both physically and mentally!!!

Source: Google

★ 5

Source: Google

★ 5

About a year ago I decided to try CrossFit and some friends told me about CrossFit Covalence. As just a regular gym attendee, I was a little nervous about trying CrossFit just because of how intense the workouts could be. Since then, I have found a gym with coaches that not only care about my physical fitness but have become great friends. The community here is incredible and everyone pushes each other to be better athletes. Whether you've never worked out in your life, or you are an experienced gym goer, CrossFit Covalence is the place for you!!

Source: Google

★ 5

When people comment with Crossfit is a cult, or Crossfit is a community they couldn't be more spot on. Crossfit Covalence is the best kind of cult there could be. The community they welcome you into when stepping into their box is full of love, laughter, fitness and friendship. Crossfit Covalence does an amazing job of scaling each "WOD" to fit any level of fitness. They welcome all shapes and sizes into their gym and the coaches couldn't be more amazing! The owners Johnny and Dan, as well as coaches Ryan and John all are supportive with what your fitness level is and help in every way they can to help reach all goals! The community around the gym and their involvement in our city is amazing and couldn't ask any better place to get fit, stay healthy, and have fun!

Source: Google