Distilled Fitness

Louisville, 512 Lyndon Ln, Louisville, KY 40222 | β˜… 5 (44 Review)

πŸ“ž +1 502-552-3731

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About the Club

Distilled Fitness, your Louisville destination for unlocking a stronger, healthier you! Since 2019, we've been crafting personalized fitness experiences. Discover the power of functional fitness and strength training through our personal training, dynamic group classes, and expert health and nutrition coaching. Find your center and enhance your well-being with our revitalizing yoga sessions. At Distilled Fitness, we offer a comprehensive approach to physical well-being, guiding you every step of the way.

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Reviews

Ashley Wells

β˜… 5

I came to Distilled Fitness after struggling with health issues and chronic ankle symptoms. I had not been able to faithfully attend gym classes at our previous gym for 5 or 6 months.

My husband and I started looking for a new gym once I was well enough to go to classes again. We really wanted to find a welcoming gym that had a more convienent location as well as classes at specific times of day and coaches that were able to offer modifications for movements that I wouldn't be able to do. It felt like looking for a unicorn. However, we found exactly those things at Distilled Fitness!

Not only have the coaches at Distilled Fitness helped me modify movements when needed, but they have also helped me grow stronger despite my limitations.

At some gyms, it would be looked down on to need a modification, but I have never once felt looked down on or that I was not welcomed because I needed an alternative. The coaches are well educated and have been quick to have a modification suggestion every time I've needed one.

It's common to come to class and workout alongside others that are at varying levels of ability and have bodies that all look different. Additionally, the classes are typically on the smaller side. This is a huge benefit for beginners to get more focused instruction without feeling called out in front of a large group!

Distilled Fitness is a welcoming place to come just as you are and feel good about moving your body.

Source: Google

leslie spillman

β˜… 5

When I first walked into distilled fitness a year ago, I was feeling pretty discouraged. Thankfully, I found Jason my personal trainer, and he has truly made all the difference.
From day one, Jason has been exceptionally kind and supportive. We started working together twice a week and now I happily go three times a week. Jason consistently demonstrates a deep understanding of my individual needs and limitations. He never pushed me beyond what I could handle instead he patiently worked with me gradually building my strength and confidence. His approach made me feel comfortable and motivated.
One of the things I truly appreciate about Distilled Fitness is its smaller, more intimate size. It’s perfect for anyone who might feel a bit shy or overwhelmed by large gyms.
Over the past year, I’ve seen incredible progress all thanks to Jasonβ€˜s dedication and the welcoming atmosphere at Distilled Fitness. I am no longer the same person who started a year ago. I’m stronger healthier and more confident than ever.
I highly recommend this gym to anyone looking for supportive and effective gym environment, especially those who prefer a more personal setting. And if you’re looking for a personal trainer, who generally cares and gets results, Jason is your guy!

Source: Google

Beth Goldwin

β˜… 5

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JoAnna Weiss

β˜… 5

This is a very welcoming gym. They meet you where you are in fitness. There are some very athletic people who workout at a high level, but no one judges less fit people. Everyone is encouraging.

Source: Google

Derek Drayer

β˜… 5

This is a fantastic gym. The class sizes are small (<8 people), so there is a great deal of individual attention. At previous HIIT and Functional fitness chains I've attended, they just rushed you through the workout, without any tips or corrections. At Distilled fitness they will let you know how you can improve movements. It is also a great community of people, with a large range of fitness levels. Anyone would feel welcome.

Source: Google

Derick Hogan

β˜… 5

Awesome gym for all experience levels. Been going for 7 months and have seen so much growth.

Lots of available classes Monday through Saturday. Awesome trainers. Can't beat it.

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Gregory Nefouse

β˜… 5

My son attends this gym and loves everyone there. They treat him and my grandson like family!

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Craig Ward

β˜… 5

Great gym, great coaches, and a great community! I love working out at Distilled Fitness!

Source: Google

Kristy Holsopple

β˜… 5

If you are looking for a smaller, more personalized approach to help you achieve your fitness goals, check out Distilled Fitness. Knowledgeable coaches help with form and movement cues while keeping the atmosphere fun and friendly. I’ve made working out here part of my regular fitness routine and it has never felt boring or repetitive like other large gyms have for me in the past. Members and coaches are positive and encouraging. As a person who appreciates data, the gym uses an App where you can track your weights/times/etc to monitor your progress and gains over time. Just a great environment all around!

Source: Google

Mary Bruce

β˜… 5

Great gym with a fabulous coaching staff! I’ve achieved many goals while making friends along the way!

Source: Google

Deanne Hamilton

β˜… 5

This gym is small and personal. The owner and coaches are very knowledgeable and invested in everyone's individual goals. Every member is very supportive of one another. I have never felt more accepted with a family type atmosphere at any other gym as this one has. You will not find a better group of people to work out with.

Source: Google

Steve | Fresh Bakin'

β˜… 5

To be honest, I wasn't looking for "this kind" of gym when seeking a place to go for a 7am weight training. However, because I am a creature of proximity and this was close to where I was staying at the time, I decided to drop my pre-conceived notions and give it a a shot.
I can say now, after just under two years of attending, I am extremely happy here. The owner, coaches and other members are all really fantastic. I have definitely improved in literally every aspect of my health and have met some great people along the way. The program is great and I really like being able to track my progress on the app. I have surpassed many of my baseline weights and have been able to do things I never thought I could do.
There are a lot of class time options and they keep the class size small.
I don't live as close as I did when I joined yet still go here because I really like the place, even though I could find closer places to my new residence.
10/10: definitely recommend.

Source: Google

Elizabeth Denny

β˜… 5

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Scott Thompson

β˜… 5

Distilled Fintness is a great gym with great trainers. I would recommend everyone to give them a chance to get you into great shape.

Source: Google

Conrad Bontrager

β˜… 5

Great atmosphere, great coaching! I've never had that much fun working that hard.

Source: Google

Ted Neal

β˜… 5

Awesome owners. Would highly recommend whatever your fitness goals...

Source: Google

linda bontrager

β˜… 5

I’m from out of town and was immediately impressed with the friendliness of the owner, the layout of the gym and its cleanliness. The class I took was well attended and everyone encouraged me along the way. Jason is the owner and a very good instructor. He listens well, encourages and instructs in ways that made sense. I was able to do the exercises.
I was challenged and encouraged!!!!
That’s a win win in my book.
Thank you Distilled Fitness
Linda B

Source: Google

Colleen Metz

β˜… 5

Jason and Callie are knowledgeable, passionate, and all-around awesome people!

Source: Google

Anthony Kitchen

β˜… 5

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Hope Thomas

β˜… 5

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Lisa Edwards

β˜… 5

I visited it once on vacation. It is a very friendly, clean and organized club. The owner is very knowledgeable, approachable with a great sense of humor. I highly recommend!

Source: Google

Charles Bontrager

β˜… 5

Caring knowledgeable coach. No judgement, just support and encouragement.

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Lauren Neal

β˜… 5

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Warren Bontrager

β˜… 5

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jackie

β˜… 5

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Emma Ryan

β˜… 5

Distilled Fitness is great. The owner and coaches are extremely professional and supportive. The class sizes are small so you get individual feedback and instruction. Super welcoming and non-judgmental environment whatever your goals are. Highly recommend!

Source: Google

Angela Graham

β˜… 5

This gym has a great atmosphere whether you’re new to fitness or you’ve been doing it for awhile. The coaches have helped me hone my weightlifting skills, build up my gymnastic skills, and tolerate my complaints on cardio days :)

Source: Google

Emily Burbank

β˜… 5

I joined a few months ago and love this gym so far. Such a great group of people that feel like a small family. I’ve been able to stay accountable and continue to show up which has been a struggle for me in the past. Coach/Owner Jason is awesome and super helpful. He has helped with a lot of modifications which is great for me as I hadn’t been active for a long time. Highly recommend!

Source: Google

Tracy Mausteller

β˜… 5

Great place to go. I newly started and was nervous the first time I went. Everyone has been very nice and supportive. I have never done CrossFit before and glad I did. Fantastic supportive group and Jason is a really great instructor. I highly recommend this place to anyone, no matter your fitness level (mine was zero when I started!).

Source: Google

Lindsay M

β˜… 5

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Kaitlin Cothron

β˜… 5

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Alex Judy

β˜… 5

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Dana Smith

β˜… 5

We have a great time at Distilled! Great coaching, a great community, very convenient location, and why get a mediocre workout alone when you am an enjoy a great workout with coaching and friends!

Source: Google

Jeffrey Nefouse

β˜… 5

Been going over here over a year but have previously worked out with the owner, Jason for multiple years a d a previous box. He is such a great coach and the gym has a small family feel to it. We have a lot of laughs along with a great workout!

Source: Google

Deanne Hamilton

β˜… 5

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Bethany Johnson

β˜… 5

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Sandy Snider

β˜… 5

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Andy Snider

β˜… 5

Excellent staff, environment and effective workouts. Couple of choice dogs as well.

Source: Google

CD Waddell

β˜… 5

If you are looking for a gym in or around Lyndon to help you meet your new year fitness goals, look no further than Distilled Fitness. They have expert trainers who will work with you whatever your current fitness level to help you on your fitness journey.

Source: Google

Becky Bockelman

β˜… 5

Great coaches, gym mates and classes! i love the suggestions and all the helpful hints along the way. they truly care about each member individual needs and goals. The classes make it fun while getting in a killer workout! Also dog friendly so my pup can come enjoy some time out of the house as well!

Source: Google

John P. Johnson

β˜… 5

I joined Distilled Fitness a few weeks ago. I've found the owners/trainers to be friendly, committed to your fitness, engaging and well trained. Both Jason and Smitty are CF Level 1 cert and know exactly what they are doing. Very pleased and happy to be part of the DF fam!

Source: Google

Aaron Rosenberg

β˜… 5

Definitely a great spot to get your wod on! Expert coaches and great programming for all
skill levels. The team really knows how to help you get your sweat on injury free.

Everything is really clean with lots of new equipment. These folks are quickly creating a fantastic community & gym in Lyndon.

Drop in or sign up for some really affordable packages that will help you get healthy and feel great.

Source: Google

Vanessa Smith

β˜… 5

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Chris Smith

β˜… 5

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