★ 5

If you're looking for a more personalized experince for your workouts/weightloss journey, look no further! You will not come across another fitness center quite like Empower. They truly live up to their name, they are here to help make you feel empowered in all areas of your life by helping you take charge of your health. Some of the most down to Earth instuctors are at your service and the vibe of the place is nothing but positive. Call Christie Slone today to get started!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love the new friends I have made and the environment is so welcoming and beautiful. I’m so thankful I have Empower to use as my getaway.

Source: Google

★ 5

Joined Empower’s “Star Program” last month and am already seeing results in not only measurements but also in muscles! What I love most is the trainer, Christie, she is well educated in nutrition and unlike most personal trainers, Christie is relatable. Christie shares her own personal experiences while empowering others to be the best version of themselves. One would say that this fitness center is a hidden “gym” 😉 Empower also offers a wide range of fitness classes from Barre to Step, everyone is very nice and welcoming- definitely a no judgement place! The community of Empower is encouraging and inviting!

Source: Google

★ 5

I have been attending group fitness classes at EmPower since it opened in Ludlow but it wasn't until February, 2020 that I decided to get serious about my health and fitness and joined the STARS Program. The Group Fitness classes are terrific! EmPower Step, Power Up, Barre, Pound... There's something for everyone. And it doesn't matter what fitness level you are at--everyone here, from the instructors on down, is supportive and encouraging. And if you're really ready to get serious about your health and fitness, you should consider the STARS program. It's really one of the best decisions I've ever made. We have four targeted strength training sessions a week with Christie (Zoom and/or in person), access to her for nutritional guidance, monthly assessments and access to all the group fitness classes as well. Over this past year, I have lost nearly 40 pounds but what I've gained cannot be measured. I'm in my late 50's and am in the best shape I've been in my entire life. Because of the STARS program, I've gained the confidence to set and attain fitness goals I never thought I could. I can curl a 50 lb bar. I ran my first 5k. I can do military style push ups. I could go on and on but to keep it short and sweet, I'm planning on rocking my senior years being strong and healthy! If you are looking for a fitness studio that cares about you, where you're not just a number or source of revenue, you really should check out EmPower. I 100% recommend them without hesitation or reservation.

Source: Google

★ 5

They have a program called the ‘Star program’ where they work with you to plan out your nutrition, days you can exercise, and areas you would like to work on. It is a very good community where everyone is welcome. You can also purchase passes instead if you don’t want to do the whole star program. There is no judgment and you can work out while having fun with the classes. Love it!

Source: Google

★ 5

The Star Program at Empower is life changing in the best way possible! Not only have I gained life long friendships that are supportive and encouraging, but for the first time in my life I am finally achieving fitness goals. I never imagined I could enjoy working out and strength training until I joined this program. It takes hard work and dedication, but the results are the proof! The one on one coaching has made a huge difference in my nutrition as well. I am living and eating healthy and feel the best I have ever felt in my life!! Thank you so much to Empower and the Stars Program for changing my life

Source: Google

★ 5

Source: Google

★ 5

Gosh, what a wonderful find this place as been for me. Christie Stayton and her business have exceeded my expectations with assisting me in getting stronger and more fit. I have been so impressed with her skills and knowledge about fitness. Her services and classes are very reasonably priced and I get the added bonus of supporting a local, female owned, empowered business. Win-Win!

Source: Google