★ 5

Amazing gym! So welcoming and just a great part of my fitness journey. Wonderful classes, fabulous personal trainer!!

Source: Google

★ 5

empowHer is setup for women only and it creates such a welcoming environment.The environment is supportive and the classes are fun and challenging! The gym offers different kinds of classes and are open to any fitness level. If you are a lady looking for a place to workout, without judgement or staring eyes empowHer is just that place! Come give it a try, you won’t be sorry!

Source: Google

★ 5

I can not sing enough praises about this gym! I used to hate working out and going to the gym, and this place makes me excited to go every day (I even get FOMO when I can't go)! Between the music, the wonderful instructors, and the flexibility of your schedule, you just can't go wrong! They push you in just the right ways and accommodate you when you need it! Just attend one class, you won't regret it!

Source: Google

★ 5

EmpowHer is so friendly and everyone makes you feel at home! Teela offers a variety of workout classes at different times and days. Class structure is always different so you are not doing the same workout at every class. I have always felt so welcome by Teela & all the women that attend.

Source: Google

★ 5

Love this gym! It’s such a comfortable welcoming environment. Plenty of free weight options as well as a cable machine and assorted cardio options. The gym owner is super friendly and informative she offers personal training as well as group fitness classes. The locker rooms are fabulous too! Always clean with shampoo, conditioner, body wash, dry shampoo, hair ties and heat tools provided in case you forget anything at home.to top it all off they have a gym dog who is there with the owner at times and she is so sweet 💕🐾

Source: Google

★ 5

I truly love this place. I am not someone who likes a lot people around and this is perfect. There is no one hardly ever there when I go. Also, I absolutely adore the owner Teela. She is very friendly and helpful anytime I have questions or help with equipment. I highly recommend this place.

Source: Google

★ 5

Walk in...work out...leave! No extras! It is what you see. Plus lots of pink 🩷🩷🩷

Source: Google

★ 5

EmpowHER is the gym for you if you are looking for a place to be yourself while building the strongest version of you. Come join us! You won’t be disappointed!

Source: Google

★ 5

I attend the Uplift Saturday morning class and LOVE it! It’s a great way to start your day and kick off your weekend! Teela switches up the class structure so you’re never bored. Sometimes I’m only able to attend a class once or twice a month, sometimes less, and EmpowHER is such a welcoming community that I’ve never felt awkward showing up after a while of not coming. Teela has done an amazing job building her gym and community 🩷💪🏻

Source: Google

★ 5

Great place to be yourself and feel so comfortable all while pushing yourself to be better!!

Source: Google

★ 5

EmpowHer is the ultimate girls girl gym. I appreciate the thought and planning Teela puts into each exercise class. I feel challenged and see both scale and non-scale victories. If a class doesn’t fit my schedule, I can always pop into the open gym and do my own thing. I love the versatility and the support of all the members. It’s an amazing experience to workout and feel encouraged by every other member at the gym. If you are looking for a gym, look no further. This is an amazing community. Come check out the gym!

Source: Google

★ 5

Teela is one of the BEST! Super encouraging, knowledgeable about weight training and no workout is the same. She makes you feel comfortable right from the start. You will never regret making your health and fitness a priority!

Source: Google

★ 5

I have been working out with Teela for months now. I am losing inches and gaining muscle! She is the best!

Source: Google

★ 5

Teela has helped me fall back in love with working out again. The classes are always upbeat and positive. The studio is beautiful and clean. I have met such a wonderful community of women through EmpowHER!!

Source: Google

★ 5

Such a great workout and Teela is so great at explaining and encouraging while working out!

Source: Google

★ 5

EmpowHER is seriously the best addition to the sweet town of Murray! Teela is so kind and knowledgeable about all things health and fitness, and this space is perfect for all the services she offers. I recommend her classes to anyone because of all of my personal success.

Source: Google

★ 5

Teela has guided me through a fitness journey. She helped me set goals and personalized my fitness program! She is a true gem!

Source: Google

★ 5

I have been attending Teela Venice Training since January of this year (2024). We are now in June. I have never in my adulthood stuck with any program more than a month. With Teela she makes it enjoyable, and wanting to come back! I have never felt so strong, healthy and I have noticed a body change that pushes me to stay with this program! Not only with working-out, she has helped me with better nutrition for myself! Thank you Teela! Your AWESOME!

Source: Google

★ 5

Teela is truly the best at what she does! Her classes are so motivating and empowering! She has helped me so much to feel so encouraged in my personal fitness journey!

Source: Google

★ 5

Teela is amazing at what she does! Her classes are high energy and motivating. 5 ⭐️ review and more!! She is caring and truly dedicated to health and fitness. Even on off days/weeks, her motivation helps get me back on track. Teela and BB Fitness also give the best food tips. Pics of my favorite dessert treat, and the protein Teela introduced me to!

Source: Google

★ 5

I can't say enough good things about Teela and her training program. I started with her about 9 months ago with individual training after a long hiatus from working out due to an injury. She was great and worked up an individual training plan just for me. She was and has been encouraging every step of my journey. I eventually progressed and signed up for her morning bootcamp classes twice a week. I have not regretted one bit signing up with her. She can work up a program for any size, any age, or any lady at any stage of their journey. I was 58 yrs old when I signed up with her and a grandma of 10. She has helped with ideas of increasing my protein intake. She has also helped push me outside my comfort zone even when I'm not keen on the idea. She isn't soft when coaching but she isn't hard either. She gets it just right for the individual.

#Encouraging #Empowering #Honest #Considerate #HealthyJourney #Strengthening #ModificationIsMyFriend #TeelaVeniceTraining #EmpoweringWomenThroughFitness #WomenSupportingWomen #NeverTooOldToStartGettingHealthyAndStronger

Source: Google

★ 5

One of the best trainers.

Source: Google

★ 5

I am Golden Age and train with Teela. She makes the workouts challenging but fun for my fitness level. She watches to be sure exercises are done with correct form to avoid injuries. This is very important for me. Teela is a dedicated and caring professional. ❤

Source: Google

★ 5

Training with Teela through the years has changed my life in a way I never could have imagined! I feel more comfortable in my body than I ever have, I look forward to workouts, and FEEL so much better!!! Her upbeat energy, love for people, and passion for helping women reach their goals is truly something to admire. If you’re looking for a welcoming, encouraging, and nonjudgmental start to your health journey, this is the place for you!!

Source: Google

★ 5

I have always worked out at home and i still do but I have really enjoyed coming to the in person classes!! The atmosphere is encouraging and I push myself more and lift heavier there than I do at home. It’s a fast paced class, you get in and do the work and then you’re done! I love starting my Saturday & Wednesday mornings sweating in Teela’s class!💗💗

Source: Google

★ 5

Teela is a great trainer and person. She listens to you and roots for you. Her workouts are perfectly tailored to move and tone your body. She wants you to be healthy and to learn how to incorporate it into your lifestyle. Highly recommend taking her classes.

Source: Google

★ 5

Source: Google

★ 5

Amazing classes, I have never done the same workout yet! Teela is so encouraging and supportive, love the positive environment!

Source: Google

★ 5

Teela shows each and every move and also gives modifications if you need them. Her workouts push you to know what your body is capable of. I highly recommend Teela for your health needs!

Source: Google

★ 5

Teela is encouraging, kind, and positively honest. She pushes you to your limit, truly cares about your health, and she celebrates your wins no matter how big or small.

Source: Google

★ 5

Teela is the absolute best!! Working out has always seemed daunting to me, so it’s never been something that I wanted to do. She makes it so easy and fun, and each time I can’t wait to go back and do it again! I leave class feeling so good (and so sweaty). She fosters an amazing environment full of love and encouragement every time.

Source: Google

★ 5

I wish I could give Teela Venice Training more than 5 stars. I started working out with her last November with a few group classes and quickly added on personal training sessions with Teela individually. She has helped me in gain confidence in my body, tailors my personal training sessions each week to what my goals are, is so fun to be around and keeps me accountable. I never feel judged by her and that plays a huge factor into enjoying training and lifting weights with her. No workout is ever the same so it really helps your body tone evenly. So thankful I found her business and recommend her to everyone of all shapes and sizes!!♥️

Source: Google

★ 5

One of the most positive, encouraging, and amazing trainers I’ve worked with!

Source: Google

★ 5

Teela is the absolute best! She is the best personal trainer for 1 on 1 and bootcamp! I can’t say enough great things about her.

Source: Google

★ 5

Teela is an AMAZING trainer and helped me so much in my fitness journey!

Source: Google

★ 5

Teela is the best!!!

Source: Google

★ 5

Teela is amazing! She brings the energy, motivation and great music that I need to look forward to these workouts every single week. I have been faithfully attending classes for 20 months now and have only missed 2-3 due to sickness. Teela has developed a different workout for every single class I have attended. Even the Saturday classes (not my normal day) are different, and full body! She is prepared, and willing to take the time to explain what you’re doing and why, and even stay after class to help you understand the nutrition part of a fitness journey. I hope she never moves and always offers this class time because I would miss my weekdays with her too much! I am down 44lbs since starting and cannot thank her enough for all she has done to make that possible. She is amazing!

Source: Google

★ 5

In April of 2023 I decided to start personal training with Teela Venice. Teela is very compassionate and dedicated to her clients. She listens to your goals, and man does she help you achieve them! But not only that, her energy is like no other. I would always consider our sessions “my therapy”. I looked forward to each and every one of them. Hands down, personal training was one of the best decisions I ever made for my fitness journey and I am so grateful it is with her!!

Source: Google

★ 5

Teela is the best! Before starting bootcamp, I hated working out and felt so intimidated to go to a workout class. Teela makes working out fun and accommodates to all fitness levels, allowing me to feel confident in class. I’ve been training with Teela for almost a year and I don’t plan to stop- I feel stronger, leaner, and more confident because of her! If you are just getting started or looking to enhance your fitness journey, I highly recommend Teela as your personal trainer!

Source: Google