Fig Leaf Yoga & Fitness

Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222 | ★ 5 (10 Review)

📞 +1 502-509-3545

Activity

Yoga studio

About the Club

Fig Leaf Yoga & Fitness offers a wholistic approach to health and healing through functional movement, neuroscience-based practices, and mind-body integration. Our services include Yoga Therapy, Ayurveda-inspired wellness, Kundalini Yoga, Hypnotherapy, and Health & Life Coaching—designed to support your physical, emotional, and spiritual well-being. We specialize in helping you reduce stress, improve alignment, and reconnect with your true self. The fig leaf is our symbol of releasing shame, guilt, and blame so you can return to your natural wholeness. Step into a supportive space for growth, transformation, and healing your whole self.

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 Fig Leaf Yoga & Fitness
 Fig Leaf Yoga & Fitness
 Fig Leaf Yoga & Fitness

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Reviews

Joy Atthesea

★ 5

This is the best chair yoga class I have ever attended! It’s so gentle and relaxing! And very easy for all seniors or anyone with mobility challenges!

Source: Google

Ashley Evans

★ 5

Corrective alignment with Izzy is so much more than a massage! I’ve had a variety of massages and the tension in my shoulders always comes back. We covered exercises, and the results have been 💕! Even weeks later no tension or tension headaches.

I had such a great experience I booked one for my husband, he’s hooked and also doing his homework “stretches”!

Source: Google

patti numann

★ 5

I can’t wait to schedule another corrective alignment session with Izzy. My body felt so good after just one session.

Source: Google

Patti Numann

★ 5

I just received a Corrective Alignment Treatment from Izzy and my body feels so aligned. She was able to find and release stuck places that others have not. I can’t wait for another session!

Source: Google

Lola Shelburne

★ 5

Being introduced to Izzy at Fig Leaf Yoga has opened up an abundance of opportunities for self healing and growing! Please check this studio out, you definitely will amazed! I look so forward to returning soon!

Source: Google

Kassondra Harris

★ 5

My family and I attended a somatic yoga class on my birthday. It was everything we all needed to relax, calm and stretch our bodies and minds.

Source: Google

Lola Shelburne

★ 5

The full body assessment was simply amazing! Izzy addressed several issues I have been struggling with for quite some time. Not only did she pinpoint the areas of concern, she customized a complete holistic practice where I can begin my healing journey with at home. She is very knowledgeable in many facets of holistic treatment. I have found a true gem and I'm so glad I was referred to her.I can't wait to return!
Thank you so much Izzy, 💕

Source: Google

Emily Jones

★ 5

I love this classes! It is such a safe space and a reset for my week ahead. I haven’t missed a Saturday class since I started going and don’t plan to! Izzy is great!

Source: Google

Yuliia Dolinina

★ 5

Guys, Izzy is so knowledgeable professional, I was always thinking how she can combine so many practices, experience and help people this way

Recently I had Quantum Healing session with her, I love the feeling I went through, I experienced, and how gently Izzy was “waking” me through.

Last weekend we had a Yoga 🧘‍♀️ workshop with aromatherapy and it was great, not only doing asanas ( like most yoga teachers do) , but combining them with a deep understanding how our brain and gut connected, aromatherapy was another experience, now I know the smell of pure essential oils, not oils from Walmart for $15

Highly recommended use any of her services, trust me you won’t be disappointed 💕

Source: Google

Melanie Love

★ 5

My session with Izzy today was a strong body-emotional connection one. The techniques Izzy drew from were softer in terms of physical pressure but no less powerful in terms of impact. Some emotions surfaced, which she skillfully worked through and held space for. I loved the sound bowls and left with my shoulders out of my ears! I left with some somatic movement homework for mobilizing a stuck area with stored trauma.

Izzy has so many modalities to draw from that every session is attuned to your body and your needs. Go see her!

Source: Google