★ 5

Source: Google

★ 5

Awesome experience. Helping me so much. Highly recommended!!

Source: Google

★ 5

Excellent up-to-date, fully equipped facility; sports medicine trainer "knows his stuff" & provides targeted session with immediate results, along with solid plan going forward. Definitely a place to try & I think you'll be staying. Working on muscle tone & joint flexibility for choreography performance & endurance. There's something here for everyone. Also, MAT (muscle activation therapy) is available, bringing even greater flexibility to the treatment options available. Get ready to tune-up your body.

Source: Google

★ 5

Amazing.

Source: Google

★ 5

This yoga studio is simply wonderful. The atmosphere is relaxing and everyone is so welcoming when you take a class. It’s perfect for someone new to yoga or someone who needs a challenge. Exciting classes keep he schedule interesting.

Source: Google

★ 5

I can think of many reasons to recommend the Yoga IS Teacher Training Program, but the best reason is the leadership of Yoga IS founder and teacher training director Lauren Eirk and meditation expert Donna O'Bryan. Lauren has a wealth of knowledge about yoga, anatomy, mind-body connection, and much more. Her unique and progressive approach to the practice of yoga is one of strength building versus "stretching", while at the same time teaching students to honor their body structures to avoid injury. The 200-hour course I recently completed has given me the knowledge and skill set to be a highly effective instructor who understands how to teach anatomy-based yoga.

Source: Google

★ 5

As we approach graduation, I can't express the admiration and gratefulness I have for the brilliant Lauren Eirk, Donna O'Bryan and all my mates who have taken this journey into a brave new world of anatomical science, and mind, brain, body awareness. What an incredible holistic experience, whether we are on to teaching or using the abundant wealth of knowledge and self-empowering insights to deepen the exploration of our practice. Thank you all!

Source: Google

★ 5

I love everything about this yoga studio. Lauren and her staff are amazing- the way the cue poses helps me understand what I'm supposed to be feeling in my body and what each pose is supposed to be bring. I feel like I get a little bit stronger every time I go to class.

Class times are convenient to me and the classes are phenominal. This is the only studio in town that focuses on strength building using a scaffolding of traditional yoga poses. Weights, pliates tools and yoga props bring a new understanding to your basic poses.

This is definately not your average yoga studio. The programming here is leages above and beyond what a traditional studio brings to your practice.

Source: Google

★ 5

I have been practicing yoga for 17 years of my life and I have to say that Yoga IS is the best experience I have ever had. My postures feel better than ever and so does my posture! Lauren is a wealth of knowledge and provides a great path towards feeling your best. My body is stronger and better because of Yoga IS!!

Source: Google

★ 5

Many thanks to Donna and Lauren for the constant support in renewing my body and spirit at Yoga I.S. The yoga classes are Superior in technique as their experties extends beyond the Knowledge...of yoga...to mindfullness....to kindness....to care....♡..Linda Hodge

Source: Google

★ 5

I cannot allow another day to go by without posting my positive experience at Yoga Integrated Science® Teacher Training Programs (200 & 300 certification course)
An incredible experience, the instruction at Yoga Integrated Science went above and beyond all my expectations for a yoga teacher training course. The courses were well organized and balanced, with a great deal of material to get through with plenty of new information to grasp. It could have easily been over-whelming, but both Lauren and Donna were amazingly supportive voices of reason by always inspiring confidence in us all. What have I gained from it? Far more than a 200 Yoga Registered Yoga Instructor Certificate (currently enrolled in the 300 hour course)…..a more holistic and advanced personal practice, a refined and uplifted meditation practice, an enhanced yoga philosophy and an anatomy knowledge that brings awareness and mindfulness into everything that I do.
There is a reason why the name is Yoga Integrated Science @ because that is precisely what Lauren focuses on: integrating science with Yoga. Throughout the course, you were challenged all while having the ultimate environment for your transformation. Truly a beautiful and life changing experience. I couldn’t have been any happier with this school to complete my 200 hour teacher training.

Source: Google

★ 5

I've been coming to classes at Yoga Integrated Science for about 3 weeks when I began working with Lauren, the owner, as one of my clients. I'd been hesitant to try yoga, especially in a live class. I'm loving it. I'm signing up for more classes than I can actually fit into my week. I've taken classes with 3 instructors and each has been superb. This is not a place where I go to relax. This is strength training that I'd been searching for. I'm hooked.

Source: Google

★ 5

Source: Google

★ 5

Yoga I.S. has a very diverse group of classes. I really enjoy the Pilate I.S. taught by Lauren which is a great mix of yoga and Pilates. The studio is beautiful and the colors are inviting and relaxing. This is no bare bones place. You have to check it out!

Source: Google