★ 5

Source: Google

★ 5

Amazing people, friendly atmosphere, knowledgeable coaches, and only 25 minutes per experience whether that be machines or core work out, plenty of time to go do other things.

Source: Google

★ 5

I didn’t want a gym, I wanted a great workout…Hitsona is that! I struggled to know what to do…Hitsona instructors guide us!! Although I wanted to improve my strength and flexibility I didn’t have lots of time…Hitsona sessions are 25 minutes each!! Joining Hitsona Bardstown has been a blessing to me and I’ve only just begun!! Come on!!

Source: Google

★ 5

I am starting my second week at Hitsona. It has been a great experience! Everyone is very helpful and encouraging which is really nice for someone trying to learn the exercises. They offer several classes so I can usually find one that will fit into my schedule. The classes are small so it's welcoming rather than intimidating. The accountability is exactly what I needed! I encourage others to try Hitsona!

Source: Google

★ 5

I am really enjoying Hitsona. It’s not easy, but it challenges me to go. The atmosphere and challenges push you and make you want to go.

Source: Google

★ 5

Holly was easy and great to work with! This is a great place!

Source: Google

★ 5

My first session was awesome and just what I was looking for. I'm excited to go back!

Source: Google

★ 5

I wanted to join a gym but I couldn’t find one that allowed children. I saw a facebook ad for Hitsona and the mention children were welcome. I knew I would sign up just off of that. Then to find out classes are only 25 minutes, it was perfect for me. The groups are small and the coaches are always willing to help. I couldn’t imagine going anywhere else!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I enjoy myself when I am there. The time flies by. But you get alot benefits from it in a short time that you are there. I am so proud of myself, and how much I have gotten from the program in just a week. Tyler is very helpful. I feel like I have support from the team. It is small group setting which I like and not being lost in the program to not just a customer but feel like I am a part of the program.

Source: Google

★ 5

I started HITSONA in February 2024 being totally out of shape and weak from having knee replacements in 21 & 23. I absolutely love the HITSONA workouts and core sessions. I now feel strength and muscles I hadn’t felt in years. I love being able to attend workouts at varying times during the week depending on my schedule. It’s 25 minutes of good hard work but it’s so worth it. All shapes. All sizes. No mirrors. No judgement. Just encouragement from the coaches and fellow participants. Love my HITSONA and would recommend it to anyone!

Source: Google

★ 5

This is no ordinary gym! With 25 minute sessions, constant coaching, encouragement from coaches and members, and heart monitoring the whole time, you can't beat this place! I'm getting stronger with each session. Thank you Holly and Steve!

Source: Google

★ 5

I’m really excited about joining this group. I look forward to evey class.

Source: Google

★ 5

My daughter has been a member of Bardstown Histona for many months encouraging me to give it a try. I am so happy I listened to her! Every session I have participated in I have felt challenged, supported and encouraged. Definitely sticking to this program! 👍

Source: Google

★ 5

Coaches never let me feel intimidated! Welcoming atmosphere!

Source: Google

★ 5

I joined Hitsonna before it even opened and have no regrets. I’ve tried many gyms and exercise classes but have stuck with Hitsonna the longest. Having a coach for each session and 25 minute workouts at convenient times and location have been a game changer for me. I’m stronger, fitter, have more energy and actually look forward to my sessions. I’m so glad I found Hitsonna!

Source: Google

★ 5

The Hitsona workout is one of the best I’ve ever tried. The hydraulic resistance machine makes it actually enjoyable( most of the time, LoL) to exercise. The machine allows you to get a full body workout at your own speed, and becomes more challenging the harder/faster you work. The 25 minute HIIT workout and the 25 minute core workout are very doable and effective, even for someone my age…68. The monitoring band allows you to track your peak performance, heart rate and calories burned under the watchful eye and direction of the coach. The coach led classes are adaptable for everyone and never monotonous! I have never felt stronger and healthier! My energy level and strength is better than it has been in a very long time!

Source: Google

★ 3

Source: Google

★ 5

I love my experience so far with HITSONA! The 2 trainers are great at what they do & I feel no judgment when I am working out 🙂

Source: Google

★ 5

Source: Google

★ 5

I just recently joined HITSONA in Bardstown and have done two sessions so far. The classes are high energy and fun, and the other members and coaches are welcoming and supportive. I highly recommend HITSONA to anyone looking for a fun way to support their health.

Source: Google

★ 5

Amazing full body workout! I felt energized for 3 days afterwards!!! Can’t wait to go back!

Source: Google

★ 5

First class was a success. Very welcoming atmosphere, truly enjoyed.

Source: Google

★ 5

Just what I needed to kickstart my health journey!

Source: Google

★ 5

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★ 4

Great way to get into a fitness journey.

Source: Google

★ 5

Joined a little over a month ago now. This place is more than I thought it could be! Super happy with the decision to make the jump and join! The 25-minute sessions make it easy to commit and the accountability is what I needed. There’s an area for the kids on days they don't have school, and my husband is at work. It’s not a gym, it’s a community. If you’re on the fence, just do it!

Source: Google

★ 5

Love this place! Have always felt welcome, no judgement, and the best part my kids are welcome too (which makes it easier to get my workout in). The trainers are awesome and so helpful!

Source: Google

★ 5

I am new to Hitsona but am loving it so far. The coaches are engaged and educate on the proper techniques to get best results. Offer helpful suggestions. They and those I have worked out with have been so kind and encouraging. Wonderful experience.

Source: Google

★ 5

Source: Google

★ 5

I feel STRONG after my sessions! Small classes with BIG support from the coaches and the members. This gym is truly about making you feel better and Bardstown is lucky to have it! Would recommend this for all ages, levels of experience and capabilities!

Source: Google

★ 5

HITSONA is amazing! This fitness center is unlike anything I have ever previously experienced. The staff are motivational and give you very personalized sessions. They make exercising fun and easy. You don’t have to think about what to do or how to do it. They guide you every step of the way and cheer you on through every step. I’m so glad I found HITSONA!

Source: Google

★ 5

I started last week so only two sessions in. It’s different so I felt a little cumbersome on the first session but the second one was much smoother and a chance to do much better. It’s really amazing at how good of a workout it is in only 25 minutes. Holly is great and the team spirit very encouraging. I highly recommend Hitsona.

Source: Google

★ 5

This is an absolutely wonderful place to get an effective workout in a short time frame. It is great for those with busy schedules. There’s a lot of research that proves High Intensity Interval Training works. What is more enjoyable is the coaches and fellow members. You feel as though you are part of a family. I highly recommend.

Source: Google

★ 5

I absolutely love Hitsona. I love the whole concept over other gyms I have been to. There is nothing at all out there that compares. Resistance and interval training is kicking my butt. I feel so much stronger and fit. I love the personal coaching you get. And the best part.. it’s only 25 min. long and you have worked your whole body! Oh..forget to mention the people you work out with are great too.

Source: Google

★ 5

THE BEST GYM EVER! Best decision I ever made was walking through the doors of Hitsona! Coach led, one machine works the whole body, 25 minute sessions, encouraging people rooting for your success, online community with meals/discussions/etc - would HIGHLY recommend! It can change your life if you let it! I’m 95 pounds down and I regret NOTHING! Give it a try! 💪🏼

Source: Google

★ 5

Accountability, support, coach led sessions, judgement and criticism free zone and (this especially) family friendly and FAST. These were all things I needed in a “gym” but couldn’t find until Hitsona. I look forward to my sessions every time. Even on the days I’m not feeling it, after that quick 25 minutes I feel accomplished, have newfound energy and sleep better. I’m also seeing results after just one month.
This is coming from a person who had a planet fitness membership for at least two years and never went. Literally never. And just kept paying. Too lazy and embarrassed to cancel my membership.
Do this for yourself. You’ll be thankful that you did.

Source: Google

★ 5

I love going to HITSONA! It’s a quick, efficient workout & you quickly become like family with the other members.

Source: Google

★ 5

I absolutely love my Hitsona experience so far. I'm in week seven, down two inches in my waist and a couple of pounds but the most important part is I am happy to go work out instead of dreading it. The coaches are wonderful and everyone is very supportive of each other!

Source: Google