★ 5

I enjoyed my workout at Hitsonia! Steve was a good coach! I can't wait for my next work out.

Source: Google

★ 5

Source: Google

★ 5

This place is absolutely amazing you can instantly feel the good positive energy as soon as you walk in the doors. And how the will go above and beyond to help someone is beautiful there isn’t much have that going on nowadays. I wanna thank you guys for involving us in this journey.

Source: Google

★ 5

It is very fun and challenging.

Source: Google

★ 5

Love this facility. Very motivated coaches. Best workout I have ever had.

Source: Google

★ 5

Steve is awesome and everyone makes you feel like family and everyone makes you feel great about yourself and your efforts! It's unlike any exercise program I've ever tried and I believe I can stick with this.

Source: Google

★ 5

I’ve avoided working out for a while. But Hitsona provided the right tool at the right time. Zero judgment and guilt. Instead total support and encouragement. The workouts are intense but doable and impactful. Steve and his crew are the best! I give it a 10/10! The results are clear!

Source: Google

★ 5

From initial consultation to first class session I have nothing but positive things to say about HITSONA, and Steve. There is a sincerity, desire to understand you and your goals, and a very clear explanation of what to expect and how things will work. The apps used for scheduling and monitoring workouts are easy to set up, understand and use. The first workout had myself with 1st workout, someone on her 4th, and someone on her 101st! Steve coached us all and everyone was focused and hardworking. I was given clear demonstrations of each move and kind, direct corrections when I needed to adjust something like my stance or how my hands were on the bar. It was appropriately challenging and humbling! I have an athletic background and I am excited to be returning to workouts. At about 11 min to go I thought, “what have I gotten myself into?!” But with the positive coaching, interval breaks and active recovery I was proud of myself for finishing my first workout and look forward to going back. If you’re on the fence about joining I hope you’ll check it out.

Source: Google

★ 5

I really enjoyed my first session I cannot wait for my next. I’m really excited about what this place can offer me.

Source: Google

★ 5

Felt like home my very first session

Source: Google

★ 5

Excellent workout- moves quickly - feel exceptionally energized after program of only 25 minutes. 👍

Source: Google

★ 5

Get here!!! Hitsona is not just a workout. It has motivated me!!! It’s a game changer. Your mood, your mind, your motivation. I have only had 2 sessions so far and I cannot wait to get back in there!!! It changes you. Do you need that change? The amazing team of people that are here to help, not judge!!! Do yourself a favor and GET HERE!!! You won’t regret it!!!!

Source: Google

★ 5

🤩 Truly an incredible place! I had a friendly short phone call session with Steve, the owner. Clearly he is genuine and passionate about health and fitness. We met in person to hash out my goals, needs, expectations, AND to see if Hitsona was for me.
It was and I’m going to my 4th workout today🤩. I see I am in complete control but if I need help with nutrition, motivation, etc., I will be completely comfortable in asking because they offer the help.
It’s absolutely perfect if you like warm, friendly, fun people. The staff and members are patient and very helpful❤️.
I like too not having to look up and see some scary workout person, realizing, oh crap that’s me😆. There are no mirrors, and no trappings of a big gym, just the equipment I need and really sweet regular folk wanting to do better. You’ll get what you put into it but the 25min sessions make it much more doable.

Source: Google

★ 5

I hate to work out but I LOVE this place! From the 25 minute workouts, the small class sizes, THE PEOPLE, ease of scheduling class times, etc. I look forward to working out now and I am looking forward to seeing my fit future self!

Source: Google

★ 5

I am new to Hitsona. My first session was amazing! Everyone was so welcoming and encouraging! Steve was my trainer and he was great. He took the time to make sure my form was correct and that I was getting the most out of my workout. If you're looking for a place to start, add to or level up your fitness goal, I suggest you give Hitaona a try.

Source: Google

★ 5

One thing I can say about Hitsona, is they keep me accountable. If I ever get out of routine, they will check on me and make sure I get scheduled for a class. I need that accountability to stay on track. It’s like having my own personal trainer.

Source: Google

★ 5

I was looking for some sort of place with classes instead of just being left to do your own thing with weights. Hitsona has small classes of 6 people, so everyone gets personal attention from the trainer as needed to correct their form. They also take your measurements each month, which should help to track progress.

Source: Google

★ 5

I've tried various workout routines over the years but could never find anything that fit consistently into my schedule- until Hitsona. The 25 minute classes are easy to fit in my calendar, and with online scheduling and multiple time options, it's easy for me to plan my workouts. The classes are faced-paced and always different so you'll never get bored. The HIIT format pushes me to push myself because I can do anything for just 25 minutes! Each workout is backed up with performance data, and I've enjoyed watching my endurance and recovery time improve.

More importantly, Hitsona has changed the way I see and take care of myself, not just as a busy working mom, but as an athlete. My cardio strength grew enough to give me the confidence to run 5Ks, 10Ks, and half marathons! I've even won or placed in my age group a few times, which I never would have thought possible. Hitting the gym after leaving the office helps me decompress before going home so I have more energy for my family, and am also sleeping and eating better because I value the work I'm putting into myself.

This has been the best investment I've made in my health and wellness, and hope others experience the same benefits I've been lucky to gain!

Source: Google

★ 5

Let me share my reasons for joining Hitsona gym.

I wasn’t comfortable looking at myself in the mirror. I struggled to see any hope for losing weight and often felt unattractive and overweight. Then, out of the blue, Hitsona appeared in my Facebook feed. With no plan, goal, or preparation in mind, I decided to join. It felt like an escape from my feelings of failure.

As I began my journey, I started to understand why I was drawn to the gym. I realized that despite feeling like a failure in many areas of my life, Hitsona showed me that I could succeed. I learned that I could overcome my negative beliefs and handle challenges, even pushing through progressive overload.

Gradually, I began to use the gym as a way to test my potential and apply my life theories in a new context. I started to connect real-life situations with my experiences at the gym, transforming my mindset.

The gym has become a powerful tool for changing my belief system. It’s a place where I can build confidence, surrounded by others who are striving to improve their lives and who embrace self-love. It’s a mental detox space, a place to elevate myself mentally—and yes, it’s also where I can exercise.

This is why I joined Hitsona.

Leaa

Source: Google

★ 5

Awesome place with caring coaches and a bunch of fabulous individuals working out together. Definitely give it a try when making out your New Years resolution to get healthy and workout.

Source: Google

★ 5

Since joining Hitsona in 2023, I have found friendship, support, and the confidence to return, session after session. So, now that you all know what I've found, let me tell you what I've lost: 26.8 lbs (according to my scale)...a win all the way around! Many thanks to Steve and all the other coaches!

Source: Google

★ 5

I started with Hitsona this week and it has been a great experience. Everyone is so friendly and you start at your own pace. Everyone is there to encourage you, not shame you. Love it and I look forward to many more classes.= I'll update this a little. I have now been going for almost 2 months and I still love it. I actually do not mind getting up early because I look forward to the workouts.

Source: Google

★ 5

Me and my husband signed up together and have really been enjoying our choice to join Hitsona! Steve and Brandee and everyone have been so welcoming and helpful to start this journey. We look forward to coming to class!

Source: Google

★ 5

A great, high intensity, and quick workout with a fantastic coach!!!

Source: Google

★ 5

It’s the fastest 25 minutes I’ve seen. And you will definitely break a sweat. Had a blast though. So far I’m loving it.

Source: Google

★ 5

I enjoy working out at Hitsona Elizabethtown. The workouts are so quick, they’re over before you know it and the benefits are worth the time. I feel great and accomplished after my workouts.

Source: Google

★ 5

I have been to so many places where I wasn't motivated, and I never went back, my first day was amazing
I was so excited to go back. I even extended my membership.
Straight to the point in and out just what I needed

Source: Google

★ 5

I love the atmosphere! Everyone is very encouraging and it is definitely a “no judgement “ zone, which is what I wanted. I think I’ve found my new workout home!

Source: Google

★ 5

After 2 workouts I am hooked! HITSONA provided the motivation I needed to get back on track!

Source: Google

★ 5

After months of my friends trying to persuade me to join, I finally decided to try out HITSONA to see if it was as great as they claimed. I love it! The work-outs are always challenging, yet fun, and the coaches that I have interacted with have been helpful and encouraging. I would definitely recommend HITSONA!

Source: Google

★ 5

I never thought I would like working out. I look forward to my workouts and the best part is having a coach there to help you every step of the way. They are very motivating.

Source: Google

★ 5

I love my Hitsona workouts! I feel energized after every workout.
I enjoy the coaches and other members, always encouraging and motivating. The workouts are changed up so that it never becomes too routine.

Source: Google

★ 5

Best fitness community I’ve been a part of. Steve Covus and all of the coaches truly care about all of the HITSONA members. Great for all fitness levels. I was once skeptical, but now I’m hooked, I’m loving the progress I’ve made, and look forward to every session!

Source: Google

★ 5

Hitsona is a super fun and fast way to get your cardio in! There are classes to fit all schedules, and the people are great. Steve and his coaches are encouraging and help you stay motivated to be healthy and keep moving!

Source: Google

★ 5

For the first time, I actually enjoy exercising! Great coaches, nice/clean facility and equipment! Everyone has made me feel welcome!

Source: Google

★ 5

This is the first workout I've been able to consistently fit into my lifestyle. The workouts are intense but do-able, offered at lots of convenient times, and the instructors make it fun! Highly recommend Hitsona Etown to anyone looking to get in shape or stay active!

Source: Google

★ 5

When I first joined, I wasn’t sure what to expect but I absolutely love it! It’s fun, it’s fast and I look forward to my time there. The coaches are super helpful and the other members really encourage you! 💚

Source: Google

★ 5

I just recently joined, but so far I love it! I've done 2 regular classes and 1 core class. The classes are only 25 minutes, but you get a full workout in those 25 mintues. The coaches (and other members) are very encouraging. You also can go at your own pace and not feel like you are being judged.

Source: Google

★ 5

Love the coaches enthusiasm and motivation that makes working out fun. Glad there is flexible times that fit your schedule and no intense competition in the work out area. All participants cheer each other on. A great place to work out and strengthen your body.

Source: Google

★ 5

Great place . Clean friendly encouraging . It actually Is a happy place . Workouts are for everyone. People become family.

Source: Google

★ 5

Very welcoming, challenging, encouraging, and fun. I love the length of the class and the exercises in each round. I’m excited to be here and I’m looking forward to positive changes in my health and physique.

Source: Google

★ 5

I am so grateful for the Hitsona workouts. I look forward to my classes and cannot wait to see what I can accomplish. The coaches are always available and helpful. Don't hesitate. Give it a try.

Source: Google

★ 5

Joining Hitsona has been a game-changer for me. The workouts are quick, challenging, and effective, and I always leave feeling accomplished and energized. The positive vibe and camaraderie among the members make each session something to look forward to. The coaches are fantastic—always supportive and encouraging. Since joining, I've lost weight, gained strength, and noticed a big improvement in my overall health. Everyone here is so welcoming and non-judgmental, making it a truly supportive community. I'm healthier and happier, and I couldn’t be more grateful for my time at this gym.

Source: Google

★ 5

I love HITSONA! It is such a welcoming place without judgement. I love the length of the workouts and would definitely recommend HitSona, all the coaches are encouraging and supportive!

Source: Google

★ 5

Love Hitsona! It's a great place to work out for just 25 minutes. This is not a gym - instructors are always there to guide you and motivate you through the workouts. It's easy to book a class just about anytime through the mobile app once you have joined. You are not locked it to a certain time/day each week. The classes are small and everyone in the class is friendly and motivating. It's great for young and old! Keeps the body moving.

Source: Google

★ 5

Hitsona offers a fast and challenging, low impact workout in a small group setting that you can physically complete and leave feeling accomplished after every session. You'll also find an incredible amount of positivity, camaraderie, and coaching here. I look forward to every single session and leave feeling pumped and ready to take on the day.

Source: Google

★ 5

I've belonged to this gym for 2 years, and joining is the best decision I've ever made. Not only are the 30 min sessions fun and effective, the personal training Steve and his coaches provide is top notch. Steve always asks about struggle areas one has in areas of fitness and overall health to help his members with an enhanced quality of life. He genuinely cares about the well being of his members. The motivation this gym provides is unlike anything I've ever experienced.

Source: Google

★ 5

Hitsona Etown is an amazing and supportive community of people who want to improve their health. The coaches provide customized direction with an understanding of each person's unique goals. They work with and around any of our special needs and it is always a positive and fun 25 minutes in the day!

Source: Google

★ 5

I’m new to working out here, but love the way workouts are set up - 25 minutes, everything is there and structured for you - I find it a lot easier to fit this into my life. Good positive energy as well.

Source: Google

★ 5

Im losing inches off my waist, hip, and thighs in only 3 weeks so far!!

Source: Google

★ 5

Source: Google

★ 5

When I was younger, I could motivate myself to get the exercise I needed. I find that much more of a struggle as I grow older. Hitsona does it for me now. Since I sign up for the classes, I feel committed to show up. I get in an amazing workout in 25 minutes! It starts on time, so I can easily plan my life around the workout. I leave knowing exactly how many calories I burned, and how well I worked my heart.
People are friendly and motivating too. What a bonus!

Source: Google

★ 5

Source: Google

★ 5

Awesome instructors. They make sure everyone is comfortable in their training sessions

Source: Google

★ 5

My experience has been above my expectations! The change I have seen in myself in the last 8 months has been mind blowing! My strength, my endurance, my overall health and appearance has improved significantly and I’m loving the new me! The sessions are so doable and the coaches are fantastic! The friends I have made there as well and the encouragement we give each other is awesome!

Source: Google

★ 5

Steve and all the coaches do a great job. They take their time and explain the exercises. The atmosphere is very positive and all the members are encouraging and willing to help if needed.

Source: Google

★ 5

My health has improved quickly since joining Hitsona. Coaching is awesome and supportive.

Source: Google

★ 5

Pros: small class size, time availability for multiple classes; short length of workouts; individual attention; etc

Source: Google

★ 5

Hitsona is the best place toworkout I have ever found! 25 minute workouts that are coach led. They are all encouraging! And it's such a great group of people to work out with! I love the hitsona family!

Source: Google

★ 5

My husband and I started going to Hitsona in January 2024, we LOVE it.
Coach led 25 minute workouts and we have seen amazing results in the way we feel and look.
The atmosphere is positive and energetic, we look forward to our sessions.
HIGHLY recommend

Source: Google

★ 5

I have been going there for a year and a half. I love it and it has changed my life for the positive.

Source: Google

★ 5

Source: Google

★ 5

Fun, friendly environment! Definitely a must try!!!

Source: Google

★ 5

Source: Google

★ 5

I highly recommend Hitsona! I wish I would have found them sooner.
I leave every session feeling motivated and better about myself. Everyone is very welcoming and I love having coach lead sessions. I actually look forward to going to my sessions!

Source: Google

★ 5

Great platform and support to get back in shape!!!

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★ 5

So much fun and coach ran sessions

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★ 5

I'm just beginning, and I already feel welcomed!

Source: Google

★ 5

I have only been a member here for a short time; however I love it. Everyone is so supportive of each other and the coaches are always cheering everyone on as well. It is a great atmosphere.

Source: Google

★ 5

HITSONA is actually perfect. The workouts are team/self motivated and super efficient. All age ranges can benefit from the exercises in a short 25 minute time frame. My wife and I work opposite schedules with myself working overnight. HITSONA has a multitude of class times that almost anyone can fit in. Steve is a great coach and super encouraging! Great place !! 💯💪🏻💯💪🏻💯💪🏻

Source: Google

★ 5

If you're looking for quick, effective classes and a super supportive environment for fitness, look no further. The classes are small and the individualized attention from coaches ensures safety and proper form. The group environment is perfect for accountability and camaraderie. I'm excited to keep making progress.

Source: Google

★ 5

I absolutely love being a member here. Very welcoming! Love the small group workouts.

Source: Google

★ 5

First week has been remarkable! I have been on a fitness journey for several years and wanted to shake things up and try something new. This was just what I needed. Who knew a 25 minute workout could be so effective. Small classes make for a great atmosphere where everyone cheers each other on and celebrate each other’s progress. Give it a try. You will not regret it.

Source: Google

★ 5

Source: Google

★ 5

Just joined. Very fun, and though the session lasted 25 minutes, it felt much longer. Coach was motivating and kept the atmosphere positive. Definitely pleased that I joined.

Source: Google

★ 5

Warm, welcoming professional coaches-an effective workout in 25 minutes! I’ve lost pounds and inches, increased my strength and stamina and feel 100% better since joining. I enjoy my workout partners and feel that it was one of my best decisions to join. Recent check ups with my doctor show much improvement in my overall health!

Source: Google

★ 5

I read about Hitsona on Facebook and decided it was time to commit to working out again. I met with Steve and watched a workout. I figured I could do most anything for 25 minutes. Steve was honest and accepting. I felt very welcome. I have 2 workouts under my belt and my legs feel like jelly! Everyone that have been in the group sessions I have been to were encouraging. You work out at your own pace. There isn’t competition. I think this is a workout I can be excited to go to!

Source: Google

★ 5

Fun workout 💪 with all different types of people who are all so kind

Source: Google

★ 5

Source: Google

★ 5

Hitsona has amazing Instructors! They care about you and your health! Their workouts are easy their company machines are like no other! And if you have any injury or disability they'll do their best to figure out the best way for you to get your work out in! The people here are friendly and it's a judgment free zone too! No mirrors. No competition.

If you don't like going to the gym but also don't really want a personal trainer, Hitsona is perfect. They also have a flexible schedule too!

Source: Google

★ 5

First week so far has been great. Everyone is very friendly, helpful and non-judgmental. Feels like a personal training session without the personal training price tag.

Source: Google

★ 5

The coaches are amazing! Fun, fast sessions. I've joined multiple gyms in my lifetime but this is the only one I have stuck with for more than a month. I've been a member since Aug 2021. Contact one of the coaches for a free "taster" session and get hooked like I did.

Source: Google

★ 5

HitSona is not your typical workout place. It’s different here. I’ve been a member a little over a year and this is the only time I’ve ever committed to something and not gave up. No matter what kind of day I’m having this 25 minutes is the best out of my whole day. I leave feeling better and with so much energy. I love it so much I now coach and enjoy spending time with all the members and helping them achieve their goals. HitSona has made me a better person all around and I’m so glad I found it as it has allowed me to find myself again and my self confidence has never been better. All around I’m happier and healthier. I promise if you come give it a try you will be happy you did. This is my new addiction and I’m not mad about it!!!

Source: Google

★ 5

Hitsona has been an amazing life changing experience for me! I am healthier and happier because of my time at this gym. The coaches are amazing and everyone is so supportive. There are no judgements, just lots of encouragement!

Source: Google

★ 5

HITSONA was everything I needed when I was looking to find a new gym in a new town. The schedule is very accommodating; the classes are quick and fit nicely into a busy schedule. The owner/coach Steve is available and encouraging creating a fun environment. No matter your age, weight, limitations, or fitness level, this gym works for everyone. I highly recommend it and I’m so thankful to have find this place.

Source: Google

★ 5

Fun, positive, motivated people. Clean environment and no judging. I will probably join if I can keep myself from pushing too hard to keep up with everyone that have been doing this longer.

Source: Google

★ 4

Source: Google

★ 5

I've been to 10 sessions and have to say I have "LOVED" every single session!! The coaches are so helpful, and Coach Steve is just so passionate about what he does everyday!!! THE BEST WORKOUTS EVER. I have so much more energy. Come on and give it a try, you won't be disappointed.

Source: Google

★ 5

First day..absolutely Love it!

Source: Google

★ 5

Source: Google

★ 5

HITZone as been the best choice for me! Every session is full of 25 mins of intense workout fun! I’ve never felt more welcomed and comfortable at a gym!! I look forward to each session, these people are the people for me!

Source: Google

★ 5

I have been going for about a month and I am so glad I choose this gym. Everyone is so welcoming and encouraging. Steve makes the sessions fun and is always so kind!

Source: Google

★ 5

This is not just another gym. Steve the owner and coach is absolutely wonderful. The space and people are very welcoming. I bring my daughter with me to most sessions and guess what it is encouraged. I highly recommend HITZone.

Source: Google

★ 5

I can't say enough about how much has changed in the month that I have been working out with HITZone. I have so much more energy, the workouts are intense but only 25 min which I feel like has helped keep me motivated being I do not have to be in a gym for hours on end. Love the community and the coach is very encouraging.

Source: Google

★ 5

HITZone is an amazing place… The workouts are fun… The trainers are motivating and helpfuleveryone is welcoming and uplifting! I just it ❤️

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Working on the 3rd month of my membership here, and already feel so much better. More energy, sleeping better, and losing weight. This has been an fantastic tool for me, so far. Awesome gym! Awesome coach!

Source: Google

★ 5

The owner and head coach has a life-affirming presence and uses it to maintain an inclusive and positive gym environment. Steve answers all kinds of questions from nutrition to mentality to form. I did not exercise prior to joining and was very nervous about a class environment, but the change has enabled me to stick with it - knowing that the workouts will be at specific times, will not be exactly the same from day-to-day (but will still be set so I don't have to plan them), and I will not have to fight anyone over equipment. With the addition of group reinforcement on the FB page from people all shapes, sizes, and ages, it is great value for the money. I have been going every weekday morning for about half a year now and have lost ten pounds without really changing my diet; I've also lost several inches and gained 6% muscle. Going helps me feel accomplished and clears brain fog for my workday; the sessions are strictly half hour, monitored, and heart safe. The place was a little hard to find the first time, but I’d recommend to anyone. Steve even encourages members to bring their children and has set aside a play area for young ones next to the lounge where parents can still watch. The only negative thing I could say is that there is no bathroom, so if you have to use one, you would have to find it somewhere else downtown.

Source: Google

★ 5

As someone who hates exercise, I love these classes. I take my 5th class tomorrow and I already feel stronger and have more energy. The people there are super nice. I like that I don't have to get on the floor and there is lots of variety.

Source: Google

★ 5

HitZone is a experience all on its own not just another Gym or ordinary workout place
The people (Members) are Amazing,Encouraging, uplifting to each other this has A lot to say about this place no Judgment it doesn’t matter get give it a try you well see for yourself just what I say I true we are a team, friends, family and oh let me also tell you about the great Coach/Trainer we have he is a one of a kind helpful and patient also there to answer questions and solve problems
I don’t think you’ll be disappointed
Hope to see you there
Sheila Blanton
Member of the HitZone in Elizabethtown, Kentucky

Source: Google

★ 5

I love I can get a great workout in 25 minutes. It’s like having a personal trainer! Highly recommend!

Source: Google

★ 5

I have always been one to HATE exercising! 1. Just to be honest, IT SUCKS! 2. Who has time in this busy world with kids, jobs, and life in general? I found HITZone through Facebook and was skeptical at first, thinking "oh great, another gym is all we need" but there was one thing different about them that intrigued me "25 minute sessions, twice a week" WAIT! WHAT? Do you mean to tell me I can get exercise in 25 minutes? So, I broke down, sent a Facebook instant message, and someone messaged back immediately asking for my number to talk on the phone. Yes, it was awkward, but I agreed. The next morning I got a call from a man with an accent that was definitely not from Kentucky 🤣 it took me a minute to understand him, but after 15 minutes he was very kind and informative and I agreed to meet with him at the studio. After being introduced to the HITZone way, starting my sessions, and now almost 4 months in, I can't ever go back to a normal gym! HITZone is EVERYTHING!!! Personal coach, personal sessions provided with heart rate monitoring, health, and wellness coaching. THE WHOLE SHEBANG... The coaches are so nice, very informative, and, most of all, so supportive and inspiring. One would be crazy NOT to give it a go... Sincerely, A HITZone lovin' member....

Source: Google