★ 5

Renae is the best personal trainer I have ever had. She custom tailors each session to where you are in your fitness journey--- and keeps things interesting with ever changing workouts. The stretching she offers as part of the program really makes for a well rounded workout. An added bonus is that Renae's emotional intelligence is high which makes her a pleasure to work with. Highly recommend!

Source: Google

★ 5

Bottom line: I look forward to training! Renae knows exactly what I need, and, like the obedient dog, I do everything my master recommends. It is the highlight of my day. Definitely I am seeing results. 5 stars!

Source: Google

★ 5

This was an amazing experience that was different in a positive way from massage, Pilates and physical therapy all of which I have experienced. Renae is a real professional and helped educate as she stretched me. I will be going back and have told my wife about it as well.

Source: Google

★ 5

Renae is a wonderful trainer who listens to your goals and plans a fun yet challenging workout to help you reach them! I found her business a year ago and came to her with very specific strength training needs, and she has helped me get stronger and has easily adapted our sessions as my needs have changed. I’ve gotten stronger, my energy levels have improved, and I genuinely love our sessions! Additionally, her expertise in facial stretch therapy has helped release tension from stress and tight muscles. I’d recommend Renae to anyone!

Source: Google

★ 5

Renae is by far the best personal trainer I’ve ever worked with. She listens to what your goals are and really helps you get to them. She very flexible too. If your goals change she will be happy to adjust your customized program to you to help keep you growing. Absolutely love her.

Source: Google

★ 5

Renae is an amazing trainer! She is very professional and helps you reach your fitness goals!

Source: Google

★ 5

I had no idea that someone moving your arms, legs, hands, feet.. could make such a difference in your movement. It's not painful but just enough of the right strength. I just relax and let her do all the work. It's what my body needs. Renae is trained to do it right and that is what she does. So Worth It!

Source: Google

★ 5

If you are looking for someone that specializes in personal training AND recovery - look no further. Renae is a one stop shop and an expert in movement. After just my first fascial stretch session with Renae, I knew this was a practice I needed regularly as both corrective and preventative maintenance. I appreciate her attention to detail as she has helped me to perfect my form when lifting as well. I am stronger and healthier because of the knowledge she has provided me during our sessions.

Source: Google

★ 5

Working with Renae has been an exceptional experience. I was seeking a personal trainer and after some research, landed on Renae and Learn and Lift. She's fabulous! Lovely personality, knowledgeable, and encouraging. I definitely do more when working with her then when on my own. Thought I'd add some feedback since I value the feedback that others leave on services they try.

Source: Google

★ 5

Appreciate Coach Renae's support and motivation. She is truly compassionate about what she does and it shows through her work and love of helping people. Thanks Coach Renae for all you do!

Source: Google

★ 5

Renae is amazing. I have used her several times to help with chronic back pain to training for a marathon. I always leave feeling so much better than when I walked in. Feeling like I am walking on clouds. She is the best out there!

Source: Google

★ 5

It is an absolute pleasure to have Renae as my trainer. She makes what I used to consider the insurmountable task of working out doable. She teaches you the fundamentals and proper technique so that you can feel comfortable in any gym. Whether you're a beginner or seasoned gym goer...Renae will come up with an individualized plan to cater to your needs. Her focus is on wellness, healing and being whole...so that working out & being active can become a habit and then a lifestyle. Tell her your goals & she will make sure she partners with you so that YOU can achieve them. She is always looking for ways to keep your workouts fresh and unique. If you're looking for a safe place to grow workout wise, Learn and Lift is the place for you.

Source: Google

★ 5

Renae is such a fantastic coach and motivator! Her strength plan was well thought out and tailored to my goals, I have seen significant gains in the areas we targeted. I also do stretch therapy with her which has helped relieve some ongoing hip pain and overall just makes you feel amazing! You will not regret utilizing any of the services Renae offers!

Source: Google

★ 5

Renae was absolutely incredible in addressing my needs. I came to her wanting to increase strength and learn more about lifting weights. She customizes her training sessions to meet your individual goals. I was impressed with how much she taught me in such a short time. Not to mention, she is the nicest person ever and makes training so fun! I would highly encourage working with her.

Source: Google

★ 5

Renae has helped me gain not only strength and flexibility, but so much confidence in myself. She pushes me further than I think I can go, and I always leave our session proud of myself.
I was nervous before starting, because I’ve never done any weight lifting or strength training, but it’s become one of my favorite forms of exercise now!

Source: Google

★ 5

I highly recommend a Stretch Therapy session with Renae. As someone who normally works out at least once per day, these sessions still provide significant improvement in my mobility. Renae is awesome at what she does and gives you excellent feedback and advice during the stretching as to how she sees your body responding. Please check it out at least once!!

Source: Google

★ 5

I have been training with Renae for almost a year and I appreciate the attention and one-on-one support, as well as her extensive knowledge on safely lifting and progressing. She’s quick to answer any questions that I have and goes above-and-beyond to make sure I feel confident in a movement. I am feeling stronger than I’ve ever felt! She truly makes everything so personalized to help you reach your particular goals in a way that best suits your schedule and needs.

I also can’t wait to get back to my next stretch therapy session. After the first, I felt so light and balanced.

Source: Google

★ 5

Source: Google

★ 5

Renae is an amazing fitness coach! I work with her online via an app on my phone. She created multiple weekly workouts for me and changed them as I get stronger and more flexible. Each exercise has a video of Renae showing the correct form. Really a wonderful way to workout at home!!! I highly recommend her as a coach!
Gary Heine

Source: Google

★ 5

Renae is very knowledgeable about how the body works and what is necessary to start her clients on a path to achieve their goals. She has also outlined an at home workout for me to target specific areas that I would like to reshape. It is very thorough and easy to follow. Renae has also been extremely helpful with her myofascial stretching services. They have given some much needed relief from issues that I have had for a long time. She is wonderful!!!

Source: Google

★ 5

Renae is great! I have been training with her for the last several months and love the variety in her training sessions. I have scoliosis and a spinal fusion and she has been great at listening and honoring me when creating the weekly workout.

Source: Google

★ 5

Coach Renae’s approach is to first learn about your goals and then design a personalized plan to help you get where you want to go. Already I’m seeing changes in my body towards my goals. Coach Renae is available and responsive to questions. I look forward to more progress in the coming months. To achieve your fitness goals I highly recommend Coach Renae.

Source: Google

★ 5

I visited Renae for fascial stretch therapy.I was recommended by a friend. She is very professional and knowledgeable. I look forward to the positive results!

Source: Google