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Yoga studio Wellness programAbout the Club
Offering Yoga classes that meet you where you are. We emphasize focusing on YOUR body and what is right for you. Movement + Breath + Tuning Inward is the key to feeling good mind-body-soul. In-studio, Zoom, Group, 1:1 available. We also offer energy healing work 1:1.
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Reviews
Lydia Eve Stein
β 5
This, by far is the best Yoga Studio I have ever encountered in my days. Shonna is an excellent instructor and her voice guides you through the movements flawlessly. She also has online participation and recorded sessions which are great if you can't make in person. I like the in person because the studio has really good energy and is calming. Thank You Shonna and I am so glad to have started your classes.
Source: Google
Karen Plavcan
β 5
Yoga has helped me both mentally and physically. All the instructors have been wonderful and everyone I have met through class has been genuinely amazing!
Source: Google
Penelope Wong
β 5
Love the variety of classes and teachers.
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Melissa Caudill
β 5
My life is so much better physically and mentally thanks to Shonna and Life in Balance. The yoga classes, as well as the many other opportunities she offers, have enriched my life in so many ways. I am deeply grateful to have Shonna on my lifeβs journey.
Source: Google
Virginia Robbins-Bugg
β 5
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Yvonne Morley
β 5
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Rebecca Kurk
β 5
Danville folks, if you have not experienced Yoga Nidra (βyoga sleepββ¦.my best description would be guided meditation and progressive relaxation to the point of near hypnotism under the amazing voice and guidance of Shonna Storz), this should be on your list of local awesome things to check out. I was a newby to this last month and I loved it so much!
Source: Google
J G Gordon
β 5
I have been going to Shonna's studio since 2019 and she is great. She is patient with listening to your issues and making recommendations. Everything you can do is fine; she makes you feel like you belong. Yoga is great and she makes it easy to learn and helpful for your body and well-being.
Source: Google
Linda Epling
β 5
Life in Balance has made a major difference in my health. I have found the instructors to be helpful and caring. I highly recommend this studio.
Source: Google
Loretta Brand
β 5
The staff is knowledgeable, approachable, and have a true desire to teach to heal. The environment is cozy and comfortable and makes you want to come back for more visits. The classes offer something for everyone. A true gem here in our little town, go check them out, you won't be dissapointed.
Source: Google
Kevin Fitzgerald
β 5
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Kris Singleton
β 5
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Annette Cocanougher
β 5
Beautiful studio, wonderful caring instructors. I love taking classes there so much!
Source: Google
Listening Hand Therapeutic Massage
β 5
As a massage therapist, I highly recommend Shonna and Life In Balance. Shonna takes into consideration the whole body when working with clients, and I know this allows for people to safely enhance their bodies without risk of injury.
Source: Google
P. Clive Robinson
β 5
The instructors and trainers and Life in Balance are knowledgeable, dedicated to helping people feel better in their bodies, and provide safe guidance to those with whom they work. The whole-heartedly recommend!
Source: Google
Jeff B
β 5
Source: Google