★ 5

Method is clean, everyone is polite and friendly, and the overall climate just promotes great overall health.

Source: Google

★ 5

Very comfortable environment, friendly and encouraging instructors, great workouts

Source: Google

★ 5

Can't say enough about how much I love Method! Every time you enter you are greeted with smiling faces and friendly motivated individuals. Method provides so many different options whether I am looking to fully push myself physically or just need a day of stretching and resetting. Each and every instructor is personable and welcoming and always ready to help. I have developed so many friendships that I cherish- Method is truly a sense of community!

Source: Google

★ 5

It's a great environment, instructors are amazing and my body is more toned and mobile than before. I love the classes. They’re challenging and the friendships I’ve made while sweating is a major bonus!!!

Source: Google

★ 5

Michelle's classes are always the BEST. She gives clear instructions and keeps you focused! I always leave feeling better in mind, body and spirit.

Source: Google

★ 5

I love Method Sweat studio in Somerset. The classes are excellent—challenging, energizing, and with so many options to choose from. The instructors are knowledgeable, friendly, and clearly passionate about what they do. I’ve already brought in three friends, and they love it too. Highly recommend!

Source: Google

★ 5

I love getting sore! It lets me know I’ve worked hard! With Bethany I’m always sore in different areas!

Source: Google

★ 5

If your goals are to get fit and stay motivated in Somerset, I can vouch for this boutique fitness studio downtown. As a veteran group fitness instructor and personal trainer of over 20 years, I always seek out local places as I move around the country that offer a variety of group classes that feel holistic and full-body focused; Method uses the HIIT timer -- 45 seconds active, 10 seconds rest, I think? -- to organize most of their classes, providing a central thread to pull a diverse offering together structurally. Various styles of classes -- from Barre and Mat to Spin and (I'm sure) Reformer (though I don't attend those classes) -- cover ALL the bases: Spin and Circuit get my heart rate up into cardio zone easily and consistently, Barre and Mat classes keep me in active working zone (fat burn). Their Infrared Sauna also puts your heart rate in the active working zone while you're getting the fascia, skin, and muscle recovery benefits of the far infrared and light therapies. All of these services can be purchased as individual sessions at different price points or clients can become members to be able to book classes and sauna time with greater ease (as well as to gain access to the facility 24hr).

I have only two small issues that devalue my experience with this studio, and I've shared those privately with the owners.

Somerset is what I'd call a Fitness and Wellness Desert because there are extremely limited local amenities for those of us who prioritize healthy lifestyle choices. It can be hard in areas like this to find a place that anyone can begin to LEARN from day one; every body type can begin here, and every athlete can continue to grow here. Exercises can be ratcheted up and down in intensity to meet each new student where they are. The facility is well-equipped, from a treadmill and elliptical in their weight room to the showers in their bath and sauna spaces. Teachers know what they're doing. Classes run on time. You can attend a different style of class every workout day and you'll get in cardio, fat burn, resistance training, muscle fatigue, stretching, sprinting, jumping. All the things. I go here, do what I'm told for 45min, and then don't think about exercise the rest of the day because I know I've already got it all covered. I commend the Women who run this small-town studio for providing the kind of professional, effective, accessible fitness and wellness experience you'd expect to find in Lexington or Louisville right in the heart of Somerset, Kentucky.

Source: Google

★ 5

Instructor was super. It was my first time there and she was welcoming and kept het eye on me to make sure my form was correct. I really appreciated that!

Source: Google

★ 5

Great atmosphere, awesome instructors who were very helpful. Loved the Pilates class.

Source: Google

★ 5

Method has the best classes and instructors

Source: Google

★ 5

Source: Google

★ 5

Instructors were super friendly, easy to follow instructions - effect work out, class size was good a good size and I liked that it was all women, loved that the building was secured.

Source: Google

★ 5

Great atmosphere, energetic and knowledgeable instructor, well-selected exercises to incorporate a full body workout in one session.

Source: Google

★ 5

I love everything about Method! The atmosphere, instructors and variety of classes are all great. Sitting in the infrared sauna is the best 30 minutes of my day.

Source: Google

★ 5

Method is the only gym I’ve ever felt comfortable in. They make you feel like family and the variety of classes in one place is amazing. They have group classes, personal training, infrared sauna, massage therapist and an aesthetician on site. You not only work hard and build the body and health you desire but also relax and get pampered. Method has it all.

Source: Google

★ 5

Source: Google

★ 5

Best instructors and best atmosphere!

Source: Google

★ 5

I'm raving about this studio to a fellow mom right now. I love the energy of the studio. It's very clean and zen. The barre classes with Sarah are exactly what I need. I explain it as the perfect work out. I did a reformer class today and it was marvelous, too. Meghan was super focused on our form and breathing which was incredibly helpful. In fact I am still using that breathing throughout my day and it helps me stay calm and relaxed. So happy to have found method.

Source: Google

★ 5

Source: Google

★ 5

The instructor was excellent. The lighting was great. The music was great. The workout was challenging. The little towel cool down was a nice touch. Just an overall excellent workout experience.

Source: Google

★ 5

Great teachers attuned to the needs of their clients. Great for all ages and abilities - even senior yoga, Pilates , and strength training

Source: Google

★ 5

Everyone was super friendly. Sarah gave me a tour and explained the packages, answered all my questions and let me try out the sauna. And the workout was legit!

Source: Google

★ 5

Megan is great pilates Instructor. She works with each student to get the most out their workout. Method is a clean positive environment to workout.

Source: Google

★ 5

Source: Google

★ 5

I love Pilates Circuit. I always get a good workout in. And I love the instructor Michelle Morrow. Her classes are challenging and fun.

Source: Google

★ 5

Great instructor who is very enthusiastic and Great workout also !

Source: Google

★ 5

I loved the environment, the positive attitude of the instructors and the flow of the classes

Source: Google

★ 5

She was very assiduously to her clients such as her soft voice very professional

Source: Google

★ 5

I did yin yoga- it was relaxing and I came away feeling refreshed and centered. The space is professional and perfect for the services offered. I look forward to signing up for more classes, the gym, and sauna.

Source: Google

★ 5

I am so, so happy that Pilates has made its way into Russell Springs! Madeline's Mat Pilates class has been so refreshing and such a great workout!

Source: Google

★ 5

Consistent, tough workouts! Super nice and knowledgeable instructors. Beautiful studio

Source: Google

★ 5

Certainly was challenged with Sarah! Great way to help me stay conditioned as a trainer!

Source: Google

★ 5

I am loving the Pilates classes!!!

Source: Google

★ 5

After only a handful of classes at Method, I am confident in it being my workout home for years to come!

Sarah Leigh is one of the owners and the only reformer instructor that I have had classes with thus far. Sarah's approach during reformer pilates is simultaneously gentle and motivating. Her voice is calm and easy to listen to. Her instructions are clear and concise. She makes sure to kindly correct poor technique to ensure student safety. She also offers different levels of intensity of each movement to accommodate each student's current ability

I am looking forward to working with other instructors as well .

Source: Google

★ 5

I Went to try out the infrared sauna. The place was amazing and spotless, and the staff was friendly. Everyone had a smile on their face. This place is a gem, and you can usually only find these types of places in big cities!

Source: Google

★ 5

Love the class! It was such a calm and relaxing environment! The instructor was amazing making sure to take the time to explain and show/correct anything I didn't understand.

Source: Google

★ 5

Source: Google

★ 5

Jessica is a fantastic instructor! She’s energetic and super welcoming to everyone. Highly recommend taking her class if you haven’t yet.

Source: Google

★ 5

I have been a client of Method since the beginning, and I love it! If you are looking for a boutique fitness studio experience, Method is the place to be!

Source: Google

★ 5

The method team does a great job at constructing you on the movement and positions. Whenever I don't know what to do the instructor is right by my side to show me 1 on 1 so I don't feel left out. They are awesome at making sure you have good technique and I always get a great workout in! I love the environment of the studio.

Source: Google

★ 5

Everyone is super friendly and welcoming. I don't feel judged or feel like I am in competition. I feel like it is a place I can stay at long term.

Source: Google

★ 5

The entire experience at Method was phenomenal. The workouts are incredible and the staff is even better. I will be back for sure!

Source: Google

★ 5

I was in town visiting friends at their lake house and found your studio. Dropped in for a Reformer Pilates class and brought my friend too, she has never done Pilates and SHE LOVED IT! She said Sarah made her feel comfortable and safe, her empowered that she could do it all. We really appreciated how Sarah took time with us, showed us around and visited with us as if she had nothing else to attend too. The classes were challenging but so doable! I am a Pilates instructor from West Texas and it was truly just so nice to come in and enjoy someone else’s classes. Great workouts (I can back for 2 more!) and beautiful studio!! I highly recommend it! And I’m a little sore today!! 🙌🏻

Source: Google

★ 5

Personally, I think Method is a 10 out of 10 hands down!
As someone who has had 2 knee surgeries in my late teens early 20’s from sports injuries it has been a challenge getting back to 100% flexibility and strength in order to meet my fitness goals. Then here comes PILATES. As a man, like most men I come across, I was skeptical at first and always thought Pilates to be a women’s exercise class. However, I soon realized that to be so false!
Pilates has been a game changer in my ongoing recovery from my knee surgeries. The flexibility training coupled with resistance/strength exercises has allowed me to make more progress than I ever have in my fitness goals and become less injury prone. Also, to my surprise, when I started physical therapy in February of 2023 to aid in my preparation for a Half-Marathon I ran in May, most of my exercises were centered around a Pilates reformer. Go Figure!
To sum it up Pilates is for everyone! The Girls at Method are so knowledgeable and are there to help tailor the exercises to aid in satisfying your fitness needs. And to the men who may be skeptical, I encourage you to give it a try. Do at least 2 classes a week of either the Athletic Reformer or SWEAT Reformer classes for a month and you will undoubtedly see and, more importantly, FEEL the benefits. You body will thank you!

Source: Google

★ 5

Source: Google

★ 5

I love the class options, the instructors and the overall vibe. I always leave feeling great!

Source: Google

★ 5

Love all the instructors! Better than any gym membership I have ever had. Exercises help tone and strengthen without killing my joints. Instructors ensure proper form and safety! Truly feels like a family environment! Best find ever! Highly recommend.

Source: Google

★ 5

Hi. I’m Raina! method has been a place where I have found my health to come back again after months of chemo treatments and surgeries. Method is a place where you feel like family.
I have had the best time working out! It’s fun and I see results. It’s also a place I can go to no matter my health circumstances. On days I feel strong. They have options. On days where I am weak due to injury or surgeries. Or a chemo treatment they have options. I feel cared for.

Source: Google

★ 5

Sarah is an amazing instructor and I always feel great when I leave . I love all the classes there and the space is so inviting. Pilates , Barre, circuit, HIT, and sculpt and flow there is something for everyone no excuses !! Michelle, Erin, Stephanie , and Katie are awesome in Pilates as well !!

Source: Google

★ 5

Source: Google