★ 5

Source: Google

★ 5

Carlos is so much more than a trainer – he truly is “my head coach”! His personalized, holistic program incorporates mind, body, and spirit. I feel stronger, leaner, energized, and more confident! Carlos provides a positive, welcoming, and supportive environment, and I look forward to my sessions each week. I cannot recommend this team enough!

Source: Google

★ 5

Carlos is a top notch performance coach with a full person perspective on wellbeing. My family and I have worked with Carlos through multiple stages of our lives and he excels at helping a diverse clientele meet their individual goals. He helped my brother and I become top junior and college athletes, has helped me lose 40 pounds as a middle aged desk jockey, and helped my father improve his balance and core strength. Carlos is a great addition to any family!

Source: Google

★ 5

Exercise both body and mind. Kindness and care. Could not ask for more. Carlos, Nancy and Rosemary, the perfect team.

Source: Google

★ 5

Over the last few years, Carlos has worked with six members of my family, all with wildly different needs and with wildly different personalities. The two secrets to our collective success are 1) he asks lots of questions and actively listens to get important information and 2) his attention to detail to ensure proper form, deliver useful feedback, and monitor progress. It’s hard work, but Carlos makes sure the effort is maximized towards whatever individual goals you have. Highly recommended.

Source: Google

★ 5

When I first came into see Carlos and Rosemary I could barely walk. Today I’m stronger than ever and pain free! Thank you!

Source: Google

★ 5

This facility is so much more than a gym. Carlos has developed a team that, like him, strengthens my entire being. It's a fun atmosphere filled with positive energy! I'm healthier in every way. Thank you!!!

Source: Google

★ 5

Carlos Rivas has been my personal trainer for nearly three years. He works with me twice per week in the areas of core strength, balance and posture. He is very attentive to my needs and adjusts the routines accordingly. He is professional, exhibits great compassion for my physical well-.being and he demonstrates great character and leadership.

Source: Google

★ 5

Thanks so much for Rosemary for pushing us hard in Pilates and Carlos for opening such an awesome place to workout!!

Source: Google

★ 5

Have you ever felt a warm embrace full of positive energy and joy from your fitness coach? You get that and more from My Head Coach!
Carlos Rivas is dedicated to work with you to increase your well being through a physical and spiritual journey that is mindful of your goals and provides you with the tool to accomplish them, celebrating YOU each step of the way.
Carlos’ inner strength is amazing and his kind approach encourages while guiding you to perform.
Rosemary Delany greets you with a genuine smile of welcome and she is ready to work with you on a customized Pilates program that stretches and strengthens you! Her personalized touch of actually working with you (side by side) makes you feel accomplished and energized on the Reformer, Pilates equipment or on the floor. She makes it fun!
Ready for that warm purposeful embrace and sense of accomplishment? My Head Coach’s positive steps to being the best you can be, will amaze and redefine you!

Source: Google

★ 5

The environment is welcoming and so positive. This has to be the most positive fitness place in the world!

Source: Google

★ 5

I enjoy doing the Pilates class every Saturday with my head coach Rosemary! I am getting stronger in mind, body, and Spirit.

Source: Google

★ 5

The Pilates and Personal training coaches provide a highly individualized program which includes Spiritual, Mental, and Physical wellbeing. I feel more energized when I complete my workouts here with my head coach!

Source: Google