★ 5

I can’t recommend Lucas highly enough!

Before I started working with him, I was working out consistently but not seeing the progress I wanted to see.

Since working with Lucas, I’ve more than doubled the weight I can handle in my barbell back squats, I can actually see my triceps now, and for the first time in my life I can bench press more than just the bar (big deal for me as a woman).

His knowledge and empathy make him a fantastic coach for anyone but especially for people like me—busy professionals who love the gym but don’t have the time or knowledge to plan the best program to get on track with our goals efficiently.

Training might feel like an indulgent expense, but I can’t stress enough how instrumental working with Lucas has been for me when it comes to having fun at the gym, making progress, and building a healthier mindset and habits for long-term success!

Source: Google

★ 5

I have been with Luke since July of 2023 and I couldn't be happier. He is patient, kind and incredibly supportive. My life has been a bit of a rollercoaster during the time he's been my coach and he's given me the flexibility and support I've needed, every step of the way. I don't like working out but with Luke as a coach, I am actually starting to look forward to it! I came to him post surgery and with existing chronic back issues that had me in constant pain. Since starting with him, my back pain has reduced by 90% and is now a rare occurrence. I had a terrible ankle sprain in November and he was able to incorporate some PT for my ankle and adjust my workouts to accommodate the injury. I'm noticing such improvement in my strength and flexibility every week.
I'm so grateful I found him and you will be too!

Source: Google

★ 5

Lucas has been very helpful in curating a plan that works best for me. I’ve seen some great progress towards my personal goals through his advice and coaching.

Source: Google

★ 5

Absolutely loved my experience with Luke as my Personal Trainer! Not only are the 1-on-1 coaching sessions perfect but the TrueCoach workouts
& reminders afterwards are a game changer. He uses a wholistic approach to taking care and strengthening the body. He took account of previous injuries/ailments and instantly implemented a plan to strengthen them. He makes the workouts fun and engaging while educating you during the process, he is an industry leading professional! I’m proud to have Luke in my corner! 10/10 recommend! 💪

Source: Google

★ 5

Thanks Coach! Currently I am training for long distance running and it was great to have Luke put together a strength sesh to help me run further, faster.

Source: Google

★ 5

I have worked with Luke for over a year now and have had a wonderful experience. Our sessions are never the same routine because he is always changing the workout to match what I need to become stronger. My balance and strength have improved since I began working out with him. Highly recommend!

Source: Google

★ 5

Working with Luke has been instrumental in building a strong fitness foundation that has helped me reach my ongoing strength goals. He has helped me stay consistent with my exercise program and taught me the basics in nutrition and recovery. The concepts and skills I have learned will continue to be valuable wherever my strength training journey may lead me.

Source: Google

★ 5

Luke with Next Step Fitness Solutions has helped me to increase my strength and conditioning for rock climbing and other outdoor activities. Since working together I have learned many techniques to help improve my weak areas, decrease recovery time, and increase my performance in all my outdoor recreation. Would highly recommend!

Source: Google

★ 5

I had good experience with Luke. He has backgroud from physical therapy and seems to have good understanding or anatomy/sports physics. Helped me with mobility exercise standpoint.

Source: Google

★ 5

Luke knows his stuff when it comes to his field and is always willing to answer questions, coach on form and help out with whatever you need inside and outside the gym

Source: Google

★ 5

Source: Google

★ 5

Luke provides a next level type of one on one service. He takes the time to listen to your personal needs and structures programming to specifically match. I have always enjoyed the outdoors and backpacking but have struggled with knee and ankle issues as I’ve gotten older. Luke helped me overcome those ailments and I successfully completed a distance backpacking trip without the concerns of my previous trips! Highly recommend!

Source: Google

★ 5

Recently opted for online training w/ Luke and Next Step Fitness to prepare for my first Tough Mudder. I was blown away by the amount of thought and effort he put in to making a plan that was challenging, fresh, and ultimately relevant to helping me achieve my goals. He always made himself available whenever I had questions about certain activities on my program and always gave excellent feedback during our weekly check-ins. After completing his program, I felt stronger, faster and healthier than I have in a long time - plus I finished the Mudder with NO INJURIES. As a physical therapist, its really refreshing to see someone who takes the time to understand his clients' goals and has the aptitude to scale their workouts appropriately to achieve those goals, safely. Aside from his obvious expertise, Luke is just a cool dude to kick it with while you're working out. I would 100% recommend Luke for all your fitness wants and needs.

Source: Google

★ 5

Luke is very friendly and personable! I'm utilizing his online coaching and programming to help me prepare for a Tough Mudder. He provides a good variety of exercises and progressions which helps me diversify my workouts. After just a few weeks, I could see and feel a difference in my strength and endurance. With the online coaching, he will review what you did and provide feedback as well to guide you. Highly recommend!!

Source: Google

★ 5

An affordable, professional experience with Luke. Would recommend to anyone regardless of exercise experience if you're looking for a little guidance or to even just change it up some for yourself.

Source: Google

★ 5

I give Luke and Next Step Fitness Solutions my highest recommendation. As a PT, I feel comfortable referring clients to Luke and knowing they are in very capable hands. I’ve witnessed, first hand, the hard work Luke puts into each of his clients. You absolutely will not be disappointed in your results!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Lucas has been great to work with! I started training with Lucas while dealing with a nagging low back injury. He was knowledgeable, and built a workout plan for me to strengthen my low back. My pain level has decreased. He is motivating, flexible and encourages movement as medicine. Highly recommend!

Source: Google

★ 5

It's difficult to find a good anything let alone a trainer who you feel confident will help you reach your goals. Not only do feel comfortable but I also I've made a new friend. He sets my goals and the result speak for themselves. I'm extremely happy and feel I have found my trainer. If you are looking for a chill educated and serious trainer look no further. You won't be disappointed.

Source: Google

★ 5

When I started with Luke I had back problems due to my work requiring me to sit all day. He promptly took this into account with my workouts and it has been a life saver. After the first couple weeks I started to feel the results in my everyday life, and by the 4-5 week mark the daily pain had completely gone away. Along with this his workouts have allowed me to greatly improve in my other fitness goals that I had from the first day. His focus on form and background in physical therapy allow me to feel good about my workouts and ensure that I'll not have any aches and pains in the future. Overall Luke has been great and I couldn't have asked for better!

Source: Google

★ 5

Luke is very intuitive, asks lots of questions and tailors my workouts to my skill level. I've had several injuries over the last year and Luke was able to help me work through them with specific exercises to strengthen the areas around my injuries, all the while cognizant of my abilities and long-term goals. Luke is patient and brings fun to each work-out. If you are looking for a personal trainer he's your man!

Source: Google

★ 5

Luke is a fantastic trainer. He tailors workouts according to my fitness goals, modifies movements when needed and explains the benefits of each exercise. He's personable with a positive attitude.

Source: Google

★ 5

I started working with Luke while recovering from rotator cuff repair surgery last summer. I did pt until that ran out. Started this past January with Luke to continue with not only my shoulder recovery but my overall physical limitations- being 64 years old and working for hours sitting at a desk. Luke has me on the right track to getting better. He goes into detail about each exercise, the muscles involved and the goal of doing that exercise. My workouts were planned out in advance. At my age level of non-exercising- he knew to take it easy initially until I got into a higher gear. I recommend Luke as a personal trainer.

Source: Google

★ 5

Luke with Next Step Fitness is a great trainer! Patient but firm in his ability to encourage, motivate and challenge clients to achieve their fitness goals. He makes the workouts fun, unique and interesting each session. Highly recommend!!

Source: Google