★ 5

I'm hooked! This was my first time trying aerial yoga, and I loved how it still carried the authentic, grounding feel of traditional yoga. I've visited yoga studios in so many different cities across the USA (I'm Australian), and the relaxed, welcoming vibe here stood out straight away. Jess made it so easy to feel comfortable, and I honestly wish she was teaching back home too! I can't wait to come back and be a regular while I'm here.

Source: Google

★ 5

Love this place and Jess!!!

Source: Google

★ 5

I look forward to attending aerial yoga each week! It’s nice to have fun while getting a workout in! Jess is a great instructor and always willing to help! I highly recommend One Eighty Yoga!

Source: Google

★ 5

I really enjoyed the beginner aerial class! Jessica is a great instructor—she’s patient, explains everything clearly, and encourages you along the way. She made the class feel welcoming and fun. The website was also easy to use, which made signing up simple. I’d definitely recommend this class to anyone just starting out!

Source: Google

★ 5

I have been having such an amazing experience in the beginner aerial class! I have been doing it for about a month. Jessica is absolutely awesome. She’s so patient, walks through everything step by step, and is incredibly motivating. She creates such a supportive and encouraging environment, which made me feel comfortable trying new things. The website was also super easy to navigate, making signing up a breeze. I highly recommend this class to anyone looking to start their aerial journey!

Source: Google

★ 5

I have been having an incredible experience at the aerial yoga classes!
The teacher is amazing—knowledgeable, caring, and so attentive to each individual’s needs. The studio itself is beautiful, with a calming atmosphere that made it easy to fully immerse myself in the practice. What I really appreciated was the personalized attention; the teacher ensured that each person, regardless of their skill level, received the support they needed.
The studio offers multiple levels of aerial work, so whether you’re a beginner or more advanced, there’s something to enjoy. I left feeling energized, stretched, and more connected to my body. Highly recommended!

Source: Google

★ 4

Was fun & a new experience

Source: Google

★ 5

Jess is very welcoming and helpful. Classes for beginners and more advanced.

Highly recommend checking it out if you want a fun and playful way to workout!

The aerial yoga class is great as it can be as supportive or challenging as you want to make it.

Source: Google

★ 5

Check this place out!! Jess is amazing! If you want a restorative workout while challenging yourself but also going at your own pace, this is for YOU!!!

Source: Google

★ 5

I had such a fun experience with Jess, she's an amazing instructor! She made me feel safe and comfortable enough to push my boundaries. She was super supportive and guided me to trust myself. I can't wait to go back!

Source: Google

★ 5

I had the BEST first experience with aerial yoga here last night! Jess is amazing and so kind and creates an incredibly safe space to explore our comfort levels with each movement.

I haven’t done any sort of workout in so long and I didn’t feel like that hindered what I could do here. If you’re considering it, I highly recommend you go for a class. You won’t regret it!

Source: Google

★ 5

I love One Eighty Yoga! Jess has created a beautiful, supportive space for folks to discover the joy of aerial yoga & dance. I started in an aerial yoga class and was nervous to try flow, but Jess’s personalized, encouraging approach has fueled a new love in my life for aerial flow. I recommend this space to anyone who loves yoga & is looking to add a new dimension to their practice, and to anyone looking for a fun, challenging flow experience!

Source: Google

★ 5

I've tried other aerial classes in two other cities and this is by far the best place! It isn't intimidating and Jess is a great teacher. She meets you where you are at, provides clear instruction, and makes the class fun! There is something for everyone here so please take a look at the class offerings! My core has become so strong and I look forward to aerial flow every week!

Source: Google

★ 5

I have been attending classes at One Eighty Yoga for almost a year now. When I started, i was nervous and would shake in the hammock. Jess is a great teacher and has helped boost my confidence and strength in so many ways! I can see so much progress in myself over the last year. Highly recommend for anyone wanting to diversify their yoga practice or for anyone who thinks it looks fun, because it is!

Source: Google

★ 5

I love this place! The classes are amazing, especially low hammock, which is a great way to relax and decompress at the end of the week. And Jess is awesome, very knowledgeable and easy going. I look forward to these classes whenever I'm able to go. Highly recommend!

Source: Google

★ 5

My friend and I had an amazing experience doing the Aerial Yoga for Beginners class. The instruction was amazing and easy to follow, and overall great vibes were given. The environment is welcoming and intimate. I will for sure be back and encourage anyone who is thinking about trying aerial to say yes and just go for it!

Source: Google

★ 5

Everytime is the best experience! I’ve been every week since my first class!

Source: Google

★ 5

Just do it! I really enjoyed the class and Jessica is an amazing instructor. She allows you to go at your own pace while challenging you.

Source: Google

★ 5

Absolutely a lovely studio. It’s very beginner friendly. Such a nice calming energy there! Plus the coffee shop downstairs is always a nice treat 🥰 if you are looking for a small, intimate, safe space to learn or gain more experience this is the place to do it!!

Source: Google

★ 5

Highly enjoyed my relaxing intro to aerial yoga in an inviting space with grounding instruction.

Source: Google

★ 5

Highly recommend this aerial yoga studio even if you are a beginner! I have some experience with standard yoga and wanted to give this a try. I have attended two classes so far. The studio has such a welcoming energy! The instruction has always been great and catered the moves to help me as a beginner. I really enjoy using the silks and it definitely gives you a deeper stretch. It is a great way to relax and switch up your workout routine as well.

Source: Google

★ 5

I absolutely love One Eighty Yoga. Jess is a great teacher and the classes are very small so lots of great individual instruction for any experience level. The community is supportive and it feels like a super comfortable space to try new and challenging movements. It’s also just a really fun way to get strong or to stretch and unwind depending on the class you take.

Source: Google

★ 5

One Eighty Yoga is a hidden gem - the vibes are so chill, and the aerial yoga is absolutely wild (in the best way)! Jess shares her expertise while guiding you with a mix of skill and creates a light hearted atmosphere. If you're up for a unique twist on yoga that's equal parts zen and challenging, check out One Eighty!

Source: Google

★ 5

Love this space, love Jess as a teacher, and love this new community she has created! I wish I lived closer so I could come more often! ♥️♥️

Source: Google

★ 5

Truly Louisville wellness community’s biggest hidden gem! Jess has created such a unique offering here - a chance to learn something new, balance your mind and body, and have soooo much safe and exploratory fun. I’m obsessed and I can’t wait to bring all my friends!

Source: Google

★ 5

I honestly can’t say enough good things about Jessica or One eighty Yoga. I love these classes, and Jess always brings inspiration and playfulness to her sequences. I regularly come away feeling stronger and challenged. If you’re looking to build strength and enjoy a low impact activity, I highly recommend trying this out!

Source: Google

★ 5

Source: Google

★ 5

Wow! So fun! Jess is a great teacher and space is absolutely beautiful in the “tree house”. I’ve been looking for a group class that is creative, strengthening, and playful which I am delighted I found here!

Source: Google

★ 5

Wonderful space & instruction!! Take the time for yourself to move and grow here you won’t regret it

Source: Google

★ 5

I’m having so much fun at One Eighty Yoga. There is so much more to this practice than hanging from the rafters (although that part is great). Jessica is very observant and clearly takes notes because in every class after my first she has added a pose I mentioned liking or helped me achieve something I couldn’t do last time. Right now I’m working on my pull-up and long-arm-hang strength so that I feel comfortable trying one of the flow classes soon. Class size is capped at four people which means lots of attention and personalization. There are lovely differences from mat based classes in that you can access a lot of lateral movement that might throw you off balance in a standing pose and you can tap into some deep releases when different parts of your body are supported by the hammock. I simply cannot say enough wonderful things about this small but mighty studio.

Source: Google

★ 5

We had such an amazing experience at One Eighty Yoga! Not only was it relaxing, but it was so much fun, too! We were beginners, so we weren't super flexible but there were many options and alternatives for us to be able to get the most out of our session. Our instructor, Jessica, was so kind and always made sure we were comfortable and was extremely helpful with everything that we needed throughout the class. If you ever get the chance, you should absolutely try this out! We did the restorative class first and it felt like a massage on my body and I left there feeling refreshed, with less tension and discomfort. Thank you for such an enjoyable time and I can't wait to come back and enjoy this again!

Source: Google

★ 5

Source: Google