★ 5

Pilates Fit Studio offers exceptional, individualized instruction that consistently supports strength, alignment, and overall wellbeing. The team is highly skilled, professional, and truly dedicated to client care.

Source: Google

★ 5

Our team has had a wonderful experience collaborating with Pilates Fit Studio! Their private Pilates sessions are consistently exceptional and each instructor demos a deep understanding of movement, alignment, and individualized programming. The environment is professional yet welcoming, and clients receive the kind of focused attention that promotes lasting results. Highly recommend for everyone seeking expert, one-on-one Pilates training!

Source: Google

★ 5

This studio has absolutely everything you need to really achieve all your goals with pilates. They are so kind and really attentive to all your needs, especially as someone that hasn't done pilates before or in my case, a very long time! I feel super comfortable there and know that I am getting everything I need to meet my goals. Can't wait to continue my journey with them

Source: Google

★ 5

Absolutely loved this pilates class! I left feeling stronger and more confident. Highly recommend!

Source: Google

★ 5

Susan was knowledgeable and very friendly. I enjoyed my session with her!

Source: Google

★ 5

Prior to starting Pilates, I struggled with persistent lower back pain and had tried countless treatments over the years without success. That all changed when I joined this studio and began working with Erica and Susan. From the start, they truly listened to my concerns and tailored the sessions to support my needs.

Now, after just four months of Pilates, I’ve noticed a significant improvement in my lower back and core strength (my “powerhouse”). I also feel more flexible and stronger overall.

I highly recommend this studio and its amazing instructors to anyone looking to improve their strength, flexibility, and overall well-being!

Source: Google

★ 5

ALL GOOD, NEW AND INTERESTING PROGRAM FOR ME

Source: Google

★ 5

I have been working with Erika and Lauren in 1 hour sessions twice a week for a couple months. A lot of variety and attention to core strength, shoulders and feet. My body tone and flexibility has improved. I endorse their work 100%. Jerry Brown

Source: Google

★ 5

Amazing studio with caring professionals who really understand classical
Pilates. Erica, Kara, Anita qnd Susan are all fantastic. They are extremely knowledgeable and adapt exercises to your specific needs. Highly recommend this studio.

Source: Google

★ 5

Absolutely love my Pilates sessions with my instructor Jill! She is committed to making sure I understand the correct positioning at a pace that is comfortable for me. She is willing to repeat things and demonstrate until I feel like I understand. And I feel so good after my session is over. Highly recommend!

Source: Google

★ 5

Susan is a natural teacher and an excellent pilates instructor. She is supportive, a terrific motivator and has deep pilates expertise.

Source: Google

★ 5

I have been working with Kara and Lauren for a number of years now. They are both wonderful Pilates instructors … they are patient, encouraging and they challenge me with each session! I have recently started Gyrotonic sessions with Lauren, and I love it! Gyrotonics is completely new for me and Lauren is incredibly patient in talking me through the choreography. I feel great after each and every Pilates and Gyrotonic session!

I have had the pleasure of working with a number of instructors at Pilates Fit Studio. They are all amazing! Each of them has their own teaching style and their direction and patience makes me look forward to every session. I highly recommend Pilates Fit Studio … they are the best!!

Source: Google

★ 5

Kara and the rest of the team have been an absolute delight to work with. There is an energy at Pilates Fit Studio that is energizing, calming and welcoming. Each instructor brings there own personality and knowledge to each session and tailor to fit what you are looking for the day. I’ve truly look forward to my sessions

Source: Google

★ 5

I have been a client at Pilates Fit Studio for 6 years. I can’t say enough good things about this studio, but especially my main instructors Lauren Bruker and Susan Viers White. When I broke my leg and was non-weight bearing, Lauren and Erica Walters (owner) developed custom videos that they recorded and sent so that I could keep up my strength. This helped speed my recovery as much or more than the PT I was doing. Susan’s classes are wonderful. She manages to challenge me while easily making accommodations for my physical issues. In addition, Susan goes above and beyond to work with my crazy schedule. I highly recommend Pilates Fit Studio to everyone, regardless of age or physical limitations! I can’t thank them enough for what they do for me!!

Source: Google

★ 5

I have been going to Pilates Fit Studio for many years. I started doing semi private classes ( with all the great instructors) and I absolutely loved them. About 4 years ago, I woke up one morning with intense pain in my back and down my left leg ,with loss of strength in that leg. After talking to Erica and Lauren, we decided it was best for me to switch my semi private to private lessons with Lauren. I cannot say enough great things about Lauren. She worked and communicated with my PT person and we went back to basics. She worked with me thru all the ups and downs of navigating my issues. Together we got thru it and got my leg back to feeling stronger than ever. I love the way she teaches and breaks things down for me. I'm a very visual person, so she is usually right there with me showing me how it's done. I have recently started taking Gyrotonic lessons with her and again, she is amazing. She never makes me feel stupid because I can't get the choreography. Instead she breaks it down, gives me visuals and makes me feel strong and empowered. I highly recommend Pilates Fit Studio and Lauren!

Source: Google

★ 5

Source: Google

★ 5

I joined the Pilates for Equestrian Athletes class with Shannon West instructing at the beginning of 2023 with the goal of strengthening my body and increasing my flexibility to aid in my job as a horse trainer. I have felt wonderful since getting back into regular Pilates sessions at a studio again! Shannon immediately helped begin bringing awareness and corrections to my crooked hips which has helped my seat in the saddle, and every week she provides a great workout for me so I feel like I’m achieving my goals! She’s great at creating a class for anyone from an advanced Pilates level to newcomers, and has good knowledge to help make modifications for anyone with injuries or limitations. I would highly recommend Pilates at Pilates Fit Studio to anyone! I feel so good after each session!

Source: Google

★ 5

Fantastic experience from start to finish! Getting started is a smooth process, very informative and answered any questions that came to mind before and during lessons. The attention to detail, education, and sense of comfort offered here is phenomenal. They also offer classes that accommodate a wide range of budgets, schedules, and skill sets which is a huge plus. I’m currently doing my introductory lessons with Shannon and would recommend Pilates Fit Studio to anyone interested in getting started!

Source: Google

★ 5

Pilates Fit Studio is an appealing location inside and out. The staff are welcoming, knowledgeable, and adaptable. Whether you have no idea what Pilates is, or if you've been doing it for decades, Pilates Fit has an instructor for you. Come learn how to use all your muscles!

Source: Google

★ 5

I'm so thankful to have found Pilates Fit Studio over two years ago. Erica Walters and her team of top-notch instructors have helped me build strength and stamina and foster a lifelong love of classical Pilates. I highly recommend this studio to anyone looking for a transformative and fun workout.

Source: Google

★ 5

Absolutely LOVE this studio! The instructors are excellent and very knowledgeable especially in dealing with my osteoporosis. The equipment is top notch and well maintained. I highly recommend this studio to anyone who takes their health and Pilates seriously.

Source: Google

★ 5

Shannon West has been great to work with. She always takes into consideration what my body is capable of and makes modifications depending on how I feel that day. I really appreciate her knowledge, experience, and empathy!

Source: Google

★ 5

Classical Pilates is a game changer when it comes to exercise. The knowledge of the teachers is amazing. I feel like they train my body whatever shape it is in that week ( whether stiff from traveling or flexible from continuous Pilates workouts). The Pilates methodology just makes sense to me and I feel confident with all the teachers knowing they have a full comprehensive classical training. I would highly recommend this studio to anyone who is interested in gaining strength, balance, and flexibility.

Source: Google

★ 5

The instructors are classically trained and they are wonderful. The equipment is top-notch. I go twice a week and I’m stronger and my posture has improved.

Source: Google

★ 5

Great workout! Shannon is awesome! Highly recommend this studio

Source: Google

★ 5

I love pilates!!! It has truly changed my life. This is the first exercise/strength regimen that I have stuck with for any length of time, and I really enjoy my time in the studio. Shannon was so amazing in forming a program exactly for my pre and post-operative needs, my recovery was certainly expedited by my time with her.

Source: Google

★ 5

Pilates Fit Studio is an incredible place to study. Erica, Susan, Shannon, and Lauren are wonderful guides who work with each client to ensure the best possible practice with maximum safety. I look forward to my semi private lessons each week and highly recommend Pilates Fit Studio.

Source: Google

★ 5

Erica has created an amazing studio with a hands on approach in reaching the specific goals of each client. Highly recommend!

Source: Google

★ 5

Pilates Fit Studio offers the best classical Pilates teacher training in Louisville, KY. Midwest peeps, if you want solid teacher training, go the extra mile. Erica is committed to excellence!

Source: Google

★ 5

I completed my Pilates Teacher Training program at this studio in Louisville, KY, as I had heard they offered the best and most comprehensive Classical Pilates training program available...... my referral was 100% correct. From the written manuals, the knowledgeable lead trainers, the hands-on adjustments and the mentoring- I completed the training fully capable of offering my clients the best Classical training methods that honor and preserve the lineage of Jospeh Pilates.

Source: Google

★ 5

Pilates Fit Studio and their amazing group of teachers have transformed my life- I’m stronger, healthier and happier then ever! I’ve never felt more confident about myself and I owe it all to them! I highly recommend their studio and authentic classical approach to Pilates:)

Source: Google

★ 5

I have been going to Pilates Fit Studio for the past few years after discovering the possibility that it could help me with hip problems I had been having for several years. The trainers there have been incredibly knowledgeable about how to help me with my specific issues and challenges, and the results have been encouraging. I am walking more naturally now with less pain than I have had in years. Aging is inevitable for all of us, but we don’t have to be resigned to endure its negative consequences. I highly recommend Pilates Fit Studio to help you with your fitness goals!

Source: Google

★ 5

Lauren is a great trainer!
I found a friend to be brave with me and take a duet Pilates class just to see what it was like. Lauren was our instructor. She is attentive, patient, and easy to understand.
I'm 52 years old and before Pilates, I was beginning to think I was stuck with a body that felt like I was in my 70's (no offense to fit 70 year olds!). My chiropractor would work up a sweat just trying to get my back to move, which only happened once! I needed help to sit up on the roller table after therapy. And my calves were so tight that when I tried to stretch them, I could literally feel where my tendon connected at my ankle, and no amount of stretching worked.
I started Pilates at this studio the last week of September, just going once a week. Then at the beginning of November, I bumped it up to 2 days a week. After just 11 Pilates classes, I went back to the chiropractor because I felt like he might be able to get my back to move. (Honestly, doing the Hundred is like a chiropractic visit at every single Pilates class!) Not only was he able to get it to move, but it was easy to do! He was so happy, he actually high-fived me! When it was time to sit up on the roller table, they automatically held out their hand to help me up me and I said, "let me try by myself"... and I rolled right up! As far as my calves are concerned, I can now touch my toes if that tells you anything!
I went into Pilates not knowing anything about it. It is the first exercise that I actually love doing! Lauren makes it comfortable for me to learn, without any pressure or judgement, and her consistency is a welcome break from life's chaos. In fact throughout the day now, I can hear her in my head saying, "shoulders down", and I drop my shoulders and relax.
Pilates Fit Studio is a great place to learn and practice Pilates! I feel better when I leave than I did when I got there!
UPDATE: This month is my one-year anniversary of committing to Pilates!

Source: Google

★ 5

I love taking Privates and group classes at Pilates Fit Studio. My body has gotten stronger and my endurance has increased. I am able to spend more time racing my horces competeively and i have Erica and her team to thank. Bravo ladies.

Source: Google

★ 5

I was looking for a new workout program and saw the Pilates Fit studio sign on 22 in Crestwood. I went to the website and saw the description of classical pilates, the equipment used, and saw the instructors are certified. I reached out to Erica inquiring about a beginner session. She responded very quickly and got me scheduled. When I arrived I met Erica and the studio snd equipment was exactly what I saw on the website. I had a great experience during my first session, Erica was very knowledgeable and together we tailored my workouts specifically to me. I have have also gotten to work with the other instructors and have a great workout each time. Their credentials and experience impress me and I know I'm in good hands. I've been working out with Erica and her staff for close to a year and it's the best decision I have made!

Source: Google

★ 5

Qualified Certified instructors that care about the ingrity of your body. That’s where I want to entrust my body to. Only studio in the area teaching true Pilates. I did my homework and I’m glad I did. I’m challenged mentally and physically in every session. Can’t say enough great things.

Source: Google

★ 5

Erica knows her stuff, just do it!!

Source: Google

★ 5

Erica is an incredibly knowledge and generous teacher with an eye for detail and encouraging spirit. She teaches real, authentic Pilates.

Source: Google

★ 5

Erica is a very professional and sincere young lady. Her knowledge and instruction have helped me immensely in the few weeks I have being seeing her. I will and do recommend her to family and friends.

Source: Google