★ 5

Mike Castellano is an excellent trainer. He's attentive to your needs and really wants you to succeed. He's a motivator and a great coach. The facility is clean and conveniently located in Middletown. I highly recommend Mike for your training needs.

Source: Google

★ 5

Great trainers! Professional, great facility, able to work with clients of all fitness levels. Jenny is amazing to work with!

Source: Google

★ 5

There are multiple trainers at Pro Fitness Studio with very compelling backgrounds. Many have competed in body building and won at very high levels. However, they make you feel comfortable where you are on your personal journey. I’ll never have their physique due to my body type, but there is no judgment from anyone.

I’ve trained with Jenny for several years now. Whereas, I used to get injured lifting weights I now never get injured. I feel challenged and always have the perfect feeling after a workout: sore enough to know I did something but not debilitated from it. I feel safe, but challenged.

Source: Google

★ 5

In the beginning of this summer, I was looking for a trainer that could help me become more comfortable in gyms, planning my own workouts when I go to school in the fall, and shedding some quarantine weight. Jenny Castellano was recommended to me by a friend and I can honestly say it’s the best recommendation I’ve ever taken. Jenny always has a positive energy that has become a bright spot in my day. She takes the time to explain how each machine works, how to change the settings, and what might be slightly different about them at other gyms, so that I’ll feel more comfortable working out in every gym. Each workout is unique and exposes me to new exercises.

The gym is always clean and the other trainers are friendly. There never seems to be any issues with multiple trainers needing the same machine, so it’s a continuous workout without waiting for others to finish a set. The training program is definitely worth it at this gym.

Overall, Jenny is incredibly professional, inspiring, and understanding when I occasionally forgot about our workouts. My confidence in the gym and in myself has sky rocketed this summer and I couldn’t be more grateful for Jenny for helping me achieve this.

Source: Google

★ 5

Mike and the team at Pro Fitness are exceptional. Best experience I’ve ever had with a personal trainer and the only place / person I will train with. The training experience is very in depth, personal, and aligned with the individuals goals. The atmosphere is also very comfortable and inviting to all different trainees: experienced or new. Love this place!

Source: Google

★ 5

I’ve been training with Mike Castellano for several years and have a completely different metabolism and body shape!! I’ve NEVER been able to stick very long with any exercise regime until I met Mike. He listened and set an individualized plan just for me with over 50 lb weight loss. My stamina and health in general are much better than they have been in 2 decades. Mike has been instrumental in helping me change up my nutrition goals as well.
BONUS: ⭐️Mike and Jen keep this gym so clean and are committed to keeping everyone healthy and safe through Covid!!! I’ve been mega impressed🙌🏼👏🏼

Source: Google

★ 5

I’ve known Mike for years. He’s been involved with my kids football careers for a long time. They started training with him during the pandemic. They’re 14 and they love it. They’ve learned about nutrition, weight training, proper hydration and about letting their body rest. I know it sounds like I’m bragging on him, it’s because I am. My kids love it, they’ve gotten stronger and lost weight and had fun. It also helped them in basketball and football. You can’t go wrong with Mike and his trainers. Louie worked with my kids and pushed them every workout. Thanks Mike and Louie, looking forward to many more great gains.

Source: Google

★ 5

ProFitness exceeds my expectations in a training studio. My trainer, Mike Castellano, always challenges me to be a better and stronger person, both physically and mentally. As a woman in my 60s with restricted movement in my shoulder, I was looking for a trainer who would work with my physical limitations. Mike designs my sessions specifically for me and is creative in developing my shoulder strength without overwhelming it. My husband also works out with Mike and has significantly increased his strength in the last year. We are both extremely impressed with Mike and the ProFitness studio.

Source: Google

★ 5

I've been training with Mike Castellano for a long time. Excellent trainer, very clean facility. Great equipment that is regularly maintained. Highly recommend!

Source: Google

★ 5

Mike is an incredible motivator, pushes you without going to far, is very encouraging, focuses on what you ask to develop and get results. I've worked out at a number of gyms over the years and this is hands down the best.

Source: Google

★ 5

Michael Castellano is an excellent trainer with a vast amount of knowledge in both training and nutrition. He’s straight forward, very likable, and possesses the ability to help you reach your goals. The transformation he helped me with was amazing and he convinced me to get certified in order to train for him.

Source: Google

★ 5

I’ve learned so much about building muscle at Pro Fitness and particularly from Mike Castellano. As someone in her 50s, I want to preserve and even add to the muscle I have. The nutrition component of training is where Mike has made a big difference for me, and he patiently explains things when I ask the same questions every week! Be prepared to work hard at Pro Fitness, and know that the trainers are working even harder for you.

Source: Google

★ 5

How do you spell beast, M-I-K-E C-A-S-T-E-L-L-A-N-O! Every trainer in the business should study under Mike! He is in one word a Rockstar! He doesn’t do his job for a paycheck. He does it simply to help everyone in his circle to be the best healthiest person they can be! When I was first met Mike, , he could have taken one look at my grossly obese self and said No way but did not. He went above and beyond the norm to help me succeed! I had never been to a trainer and was nearly 200 lbs overweight so I’m sure I was a challenge but Mike, being Mike, took no mercy on me from day one and we went full throttle from there. I thought he had given me heart attack on that first day and I didn’t do things very well but he would not let me quit. I survived that day and everyday after that while we were partners in my weight loss to healthy life journey. There was yelling, crying, celebrations and a friendship that developed and In less than a year I had dropped 80 lbs. Then, due to circumstances beyond my control, I had to end my training. But I took with me great tools, nutrition and exercise knowledge and pride in myself all because of Mike. Through the years, we lost contact and I had other trainers but no one compared to him, and I soon ended up back where I started before I met him and assumed it would be that way always. Years passed, and one day fate brought us in the path of each other. Me really wanting to get back on this journey again and Miking his new home with Pro Fitness Training Studio and just like that we are back in the same orbit. On our fist session this time around, he gave me one day to see what I could or couldn’t to so it was a mild workout but the days and weeks following have been no joke. Each session I’m pushed harder and harder and somehow I finish everything thrown at me. Results are starting to show and he always ends the session with I fist pump and good job and I leave feeling so accomplished. So thank you Mike for putting your clients first and truly caring if we succeed. So proud of you and the gym and you should be proud of the big hearted beast trainer you are who changes peoples lives!

Source: Google

★ 5

I have been training with Mike Castellano at Pro Fitness for about a year and a half now, and have loved every second of it. The trainers at Pro Fitness work their clients hard and give them all of the necessary resources they need to achieve their goals; more importantly, though, the trainers at Pro Fitness (as cheesy as it may sound) care deeply for their clients on a personal level outside of the gym as well. They are great people to talk to about all sorts of things, and are wonderful sources of wisdom and life advice. I couldn’t imagine training anywhere else, and I owe a great deal of my success in collegiate swimming to the gains that I have experienced at Pro Fitness. 5/5 would recommend!

Source: Google

★ 5

Great trainers and great equipment. The trainers want the best for you, and always push you to be great. I personally am trained by Mike Castellano. I couldn’t have asked for a experience with Mike. He has invested a lot of time into me and I am super thankful for his flexibility, work ethic, and willingness to help me out. It was a big goal of mine to compete at the Olympic Trials for swimming, and I have to say Mike helped me achieve that goal this summer.

Source: Google