★ 5

Amazing energy and experience with true professionals!

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★ 5

Great environment! Awesome trainers.

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★ 5

Ava Helms is the best trainer out there! It’s clear that she takes her job at Proformance Health and Wellbeing super seriously as she never fails to put her clients through challenging but also result-driven workouts. She pushes me to my max no matter how long or short our sessions may be, and I’ve never seen more results in my physique because of it. Ava is everything I’m looking for in a trainer; I love my sessions with her and they are worth every penny.

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★ 5

Ava is super attentive and passionate about what she does!

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★ 5

I love ProFormance. Incredible staff, with extensive knowledge and super willing to help you reach your goals. PS, ask for Ava.

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★ 5

Excellent facility, supportive staff. All around great experience with ProFormance!

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★ 5

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★ 5

Alfonso is definitely a passionate coach! Love him and his positivity and the gym is awesome!

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★ 5

Love this gym. Alfonso and his team are awesome!

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★ 5

Alfonso is supportive, super professional, and just a great coach all around. He meets you where you are but also helps you level up. 10/10 Would recommend.

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★ 5

Alfonso is one of the best trainers around. He is very knowledgeable about the workouts and how to be healthy with eating to really help maximize your results. He works at your pace but pushes you to become better and get the results you are looking for. I would recommend him to anyone and everyone for all shapes, sizes, and workout levels.

Source: Google

★ 5

Does the name Alfonso Santos sound familiar to you? No. Well. How about Captain America? Yes. Well, then you've heard about Alfonso. This man carries the shield of encouragement and positivity that protects you from your negative self talk. This dude is intense and proactive. All while being built like an aesthetic God. I honestly heard Arnold was jealous. Alfonso explains everything thoroughly. Shows you the safety. And helps you become your best self.

Source: Google

★ 5

Alfonso is a great guy with an awesome positive mindset. Fitness starts with mindset. Great attitude and passion for fitness.

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★ 5

Alfonso is an amazing person trainer and always strives to be the best for his clients! He pushes you to your full potential and is very knowledgeable. I definitely recommend him if you need a personal trainer who will help you grow in your fitness.

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★ 5

I started at Proformance Health & Wellbeing a little over a month and half ago, and it has been one of the most positive and encouraging gym environments I have ever been in. My trainer, Claire, has been so helpful teaching me different variations of workouts and has been so supportive. I’m always so excited when I know that I get to go to Proformance Health & Wellbeing to workout with her; and I would encourage anyone who might feel intimidated and lost in a gym setting to start at Proformance!!

Source: Google

★ 5

I’ve been going here for a year now and I’ve lost over 50+ pounds. I’ve been with Andrew for that year and he has been a great personal trainer including when others had to substitute for him they were great also. They really push you and make you want to be your best self.

Source: Google

★ 5

The trainers they have there go above and beyond. Especially Alfonso, pushes me to my fitness goals and keeps me centered on the task. As someone who’s been recovering from knee surgery, amazing people and very supportive,

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★ 5

Claire is genuinely one of the most welcoming individuals I know. She is firm and knows how to push you in a way to help facilitate growth in different aspects! I always feel heard when talking with Claire.

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★ 5

Claire has been an amazing hands-on trainer and helped me so much in ensuring I am getting the most out of my workouts. It is important to me to work out safely with focus and she met me where I am. She is encouraging, smart, and informed. I highly recommend!

Source: Google

★ 5

Alfonso is the best guy you can go and get trained by. He has a lot of experience and is an amazingly nice guy. Check him and his team out now!

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★ 5

Austin is a great trainer and is very knowledgeable in fitness.

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★ 5

Great gym Alfonso is a good trainer !!

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★ 5

This is the greatest trainer on earth & he will get you to reach all your physical goals!

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★ 5

Alfonso is a great trainer! He is kind, patient and very knowledgeable. I recommend him to anyone that wants to crush their fitness goals.

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★ 5

I always look forward to training at ProFormance. Every session I learn something new or push a new limit. Jaaron is not only an incredible trainer when it comes to physical performance, but is a great mentor with focus on developing positive mindset and bringing passion to training, movement, and human capability.

There is a culture of open support and positivity at ProFormance that gives a vibe like no other gym. I've always felt more than welcome.

Also special shoutout to Emily for giving intentional, caring, and well-focused massages. And to Jackie for her depth of knowledge and effective treatment in physical therapy.

Thanks to everyone at ProFormance for making such a positive impact on my life!

Source: Google

★ 5

Absolutely love this place! Cary and Clarie have been absolutely wonderful to have as trainers. I start about a year ago and have loved being apart of ProFormance. All the trainers have been very friendly and helpful. I have enjoyed my time there. Building confidence and muscle!!!

Source: Google

★ 5

I’ve been training with Alfonso for awhile now. He’s very professional and designed a workout specifically for me and my fitness goals. It didn’t feel like a cookie cutter workout plan built for just anyone. If you’re looking to reach your fitness goals Alfonso is the trainer for you.

Source: Google

★ 5

Thankful for Alfonso and his mentorship/coaching. It’s nice to know there’s trainers out there that not only care about your body and looks, but your mindset and relationship towards living healthy. Would definitely recommend to anyone seeking personal challenge or self improvement.

Source: Google

★ 5

Austin was extremely gentle, patient and knowledgable when it came to our personal training session. It’s usually intimidating training with someone else, however he made me feel extremely comfortable and simplified exercises for me. I would definitely come here again and ask for Austin !

Source: Google

★ 5

This is a great gym! As a college athlete, i feel so motivated. Great service!

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★ 5

Alfonso is a brilliant trainer. He is incredibly encouraging, knowledgeable and dedicated to his clients. If you’re looking for someone to help keep you motivated, on-track with your fitness goals and want to see results, Alfonso is your guy!

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★ 5

Recently someone told me I look younger than the last time I’d seen them, 8 years ago. I’m giving some big credit to Alan for that, for keeping me slim and trim!

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★ 5

Cary, Claire, and Ava all great trainers!!!
Cary listens to my aches and is great at redirecting my workouts to keep me in the gym! Claire is so intentional shows me the exercise and makes sure I’m breathing and holding my core tight at the right times! Ava loved how she pushed me in the right way to increase weight and encouraged me not to say I can’t!! But to finish strong! I don’t think you can go wrong with any trainer at Proformance it is a very friendly encouraging place!! Denise!

Source: Google

★ 5

Austin at Performance Health and Wellbeing is the kind of trainer every gym should be proud to have. His passion for helping others, deep knowledge of fitness, and consistently positive attitude set him apart in the best way.

Observing the way he interacts with others, it’s clear he genuinely cares about people’s progress and well-being. He’s encouraging without being pushy, motivating without ego, and always brings a great energy to the environment.

If you’re looking for someone who’s professional, approachable, and truly invested in helping you succeed, Austin is absolutely the trainer to work with. Can’t recommend him highly enough.

Source: Google

★ 5

Very welcoming place with lots of great mentors who push you to be the best version of yourself.

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★ 5

I started with ProFormance to get in better shape and build a gym routine. My trainer Alfonso has built an excellent training program for me, and he provides various workouts each time to provide new routines while also ensuring a whole body fitness approach with our sessions. I would highly recommend ProFormance to anyone wanting to get in better shape or those who may be new to the gym and unsure where to start. I have noticed positive change in my overall health and am even more motivated to continue going to the gym with my ProFormance team.

Source: Google

★ 5

Great place! Alfonso def Improved my workout routine and calls out my technique flaws and makes sure I tweak them to improve the lift!

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★ 5

I can’t say enough great things about ProFormance! Jaaron is incredibly knowledgeable, motivating, and really tailors each workout to help me reach my goals. The entire staff is so friendly and supportive which makes coming in something I actually look forward to! Highly recommend to anyone looking for a great workout environment and awesome trainers!!

Source: Google

★ 5

Proformance has been such a great experience for me! Sajan really takes the time to understand what I’m trying to achieve and adjusts the workouts, with the advice of Dr. Jackie, to fit what I need. I feel they genuinely care about how I’m doing. The whole team creates a positive, supportive atmosphere that makes it easy to stay motivated. So thankful for the whole team!

Source: Google

★ 5

Austin is very knowledgeable, hardworking and dedicated. Would highly recommend.

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★ 5

Austin is a knowledgeable and professional trainer. He is passionate about helping others achieve goals as well suggestions for setting appropriate new goals. He is positive, patient and kind. Highly recommended.

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★ 5

Trainer Austin is dedicated 24/7 to any needs you may have! He is hard working, patient, and passionate about his job.

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★ 5

I’ve been seeing Jaaron for personal training for a year now and giving all the stars. I’m a competitive weightlifter and reached out to help with feeling strong and powerful again from being in a training slump. He’s helped me have fun with training again. He also takes the time to check in and adjust my training to fit my needs and goals.

Source: Google

★ 5

Proformance is an incredible gym with great professionals and a motivating atmosphere. Special shout-out to Alan Wilinger, who continues to make a real impact on my fitness journey. He’s knowledgeable, supportive, and truly dedicated. Highly recommend!

Source: Google

★ 5

I have been working with Sajan for over four years. He is a highly effective trainer and a great communicator. He makes our workouts fun yet challenging. Thanks to him, I am in the best physical condition I’ve been in for years. My overall mobility and strength have improved considerably thanks to him. ProFormance is a wonderful place to get in shape!

Source: Google

★ 5

I’ve been working with Austin and everything has been great so far. Facilities are really nice and I’m looking forward to my workouts.

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★ 5

I love proformance! I’ve been training with Jaaron for years and he is hands down one of the best trainers out there. He’s knowledgeable, motivating, and incredibly consistent. No matter what season of life I’m in, Jaaron meets me where I am while still pushing me to be better. He listens to my goals, tailors each workout to my needs, and always brings positive energy to every session. His commitment to his clients goes beyond the gym he truly cares about your overall well-being. If you’re looking for someone who’s not only professional but also genuinely invested in your success, Jaaron is it. Highly recommend!

Source: Google

★ 5

All the trainers are wonderful and very attentive to what each of their clients need. They support you and push you to keep up your best work. What they do here is amazing and you can really see the community they’ve built through the connections they’ve made with others.

Source: Google

★ 5

Austin is my trainer and he has been incredibly supportive of my fitness journey. As someone who was very intimated to go to the gym, he made me feel secure and confident to start going and prioritizing my health. I’m incredibly thankful for his hard work and dedication to help me achieve my goals.

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★ 5

I've had the chance to work with Claire and she has been an absolutely amazing trainer! I love how much she tailored my workout goals and routines to my fitness level and dietary needs!

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★ 5

Austin is the best, combined with the great atmosphere and vibe of the gym, couldn't him recommend enough!

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★ 5

I am 77 years old and enjoying the training.
Working with Austin Baumann. Terrific young trainer. He makes it tough and fun.
Everyone at Performance is friendly and makes you welcome.
Great group

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★ 5

A very professional organization with a range of programs available to address a variety of health needs. Trainers are very knowledgeable and ready to assist you with your specific needs.

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★ 5

Jaaron has been a great trainer for both me and my daughter. Despite our different ability levels, he tailors each workout so we both can reach our individual goals. All the staff at the gym are extremely supportive and I appreciate the variety of people there.

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★ 5

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★ 5

Jeff and I have gained so much since working out with Alfonso. Our goals were to increase our fitness levels going in to retirement. We have increased our strength, balance, and flexibility. We enjoy the variety of workout routines and flexibility of scheduling. It keeps us accountable. Thanks so much!

Source: Google

★ 5

I LOVE working with Claire, one of the trainers - she's incredible at working closely to understand my goals and create workouts that are fun and challenging for me. She's incredibly supportive, and has been great at adjusting and changing workouts as we go to make them even better suited to what I need!

Source: Google

★ 5

Great place; great people. Very focused on training that is right for YOU.

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★ 5

Great gym, with great professional athletic trainers. Alan the trainer who is leading my fitness training at ProFormance has been great at both improving my strength and keeping me motivated to improve.

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★ 5

The absolute BEST place to work out. Trainers are knowledgeable and motivating, but most of all just really great coaches. After working with Coach Jaaron for 8 months now, I'm the strongest and most flexible I've ever been. Only working out at ProFormance from here on out.

Source: Google

★ 5

I love Proformance—the people, community, culture and, of course, the gym itself. I always feel like I’m surrounded by others who are committed to their own personal growth. It’s motivating and inspiring, and the trainers there take a comprehensive approach to health and wellness. I have a team of people on my side at Proformance, and I can’t recommend them highly enough.

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★ 5

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★ 5

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★ 5

I started with Andrew at ProFormance in February, 2025. I chose ProFormance because of their golf fitness program and went with Andrew as my trainer because his profile on their website really stood out to me as a trainer who cared, listened, and worked with his clients to achieve their goals.

I can 100% say he was the right choice for me! Andrew is amazing at what he does. He motivates me during our sessions, and provides me with great insights into which muscles are being targeted.

My goal with ProFormance was to learn a wider range of exercises that I could do on my own and improve my golf fitness. Since starting with Andrew I have lost 10 lbs, I eat healthier and track my calories better, and I have gained 10+ yards in my golf game.

Andrew and all the trainers at ProFormance are very friendly and in my opinion the best option for personal fitness. I will be with them for the foreseeable future!

Source: Google

★ 5

Alfonso is one of the most motivating trainers I’ve ever met! His positivity is contagious!

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★ 5

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★ 5

Austin is thorough and professional. Training is specific to your personal needs.

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★ 5

Alfonzo is always pushing the pace and showing diverse training for his clients. Anybody would be blessed to have him as a Personal Trainer

Source: Google

★ 5

Alfonso is a great personal trainer, guaranteed to push you to be the greatest version of yourself!

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★ 5

Want to say that Alfonso, who is one of the trainers here, is a great guy, one of the highest characters people that I know, has studied the ins and outs of fitness and health and can definitely help you with whatever fitness/health goals you have. 💯💪

Source: Google

★ 5

I've worked with Claire a few times on nutrition coaching and she is fantastic. She creates such a positive environment that it is easy to talk about issues and concerns. I've always had problems with nutrition and asking for help has always been a challenge for me. However, Claire's approach is so positive and non-judgmental that it has been easier to work through those issues.

She is very mindful and works carefully to understand your specific situation. This makes it easier to make improvements when the coaching is so tailored to you. I highly recommend her for nutrition coaching!

Source: Google

★ 5

Goal oriented fitness training and support. Focused direction tailored to each individual. Claire brings a broad based understanding of diet and nutrition as factors in fitness and strength. Friendly and encouraging atmosphere!

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★ 5

Fitness trainer Claire fantastic!!!! HYPE HYPE !!! WHOLOLOLOLOLO. AMAZING !!!!!!!

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★ 5

My trainer here is Claire and she's an absolute monster (in the best way!!). I've only been working with her for a couple months but she's always checking in on me, keeping my workouts fresh, and always willing to adjust (and support the adjustments I make!). She asked what my goal was and gave me a custom-tailored workout regimen. She's so throughful, encouraging, and just downright freakin' COOL. 💪

Source: Google

★ 5

Andrew and the ProFormance team have been nothing short of phenomenal to work with. I’ve been working with Andrew and the team for six months with goals of improving overall health and fitness, and have experienced significant improvement. All of the trainers are incredibly helpful, the gym is a top-notch facility, and they are always willing to accommodate my schedule as needed. 5 stars.

Source: Google

★ 5

Claire is absolutely amazing and a wonderful trainer!

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★ 5

Claire is a patient, informative, and inspirational trainer! Thank you!

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★ 5

Alfonso is the real deal! He’ll get you on the right path and push you to be your best. What I love most is his enthusiasm and encouragement, it’s contagious. Every session is motivating and worth it. Highly recommend!

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★ 5

Austin is the best! He is the perfect combo of personal cheerleader and head coach, he always pushes you to go a little farther than you think you can and is always there cheering you on as you go!

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★ 5

Alphonso is the best! His attention to detail is unmatched.

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★ 5

Alfonso is a hard worker and he is knowledgeable about health and fitness. He lives by discipline and sets the example for others to follow.

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★ 5

Training with coach Alfonso has been an absolute game-changer. He brings the perfect mix of knowledge, motivation, and good vibes to every session. Whether you're just starting or looking to level up, Fonzi meets you where you at and pushes you in the best way to get stronger, move better, and feel more confident in your body!

Source: Google

★ 5

I am so happy to have found ProFormance and to have Ava as my trainer! I really value her positive approach and depth of knowledge that allows her to adapt workouts to my goals and abilities. She not only gives me the guidance and support to achieve my fitness goals but also empowers me to keep pushing beyond what I might think are my limits because she believes in me and knows when I can do more. Over the time we have worked together, I can see my body changing and I'm progressively gaining so much strength and confidence in what I can do. I also love that this is not an intimidating place at all! The atmosphere is so supportive. All the other trainers and regulars working out will see you and take the time to say hi, joke around with you or cheer you on if you are trying something new or scary!

Source: Google

★ 5

Alfonso is an amazing personal trainer and an even better person! He’s been training my husband and the results speak for themselves…he’s dedicated, encouraging, and truly cares about helping others reach their goals. On top of that, Alfonso generously volunteers at our church and brings the same heart and excellence to everything he does. We’re so grateful for him and highly recommend him to anyone looking for a trainer who leads with purpose and passion!

Source: Google

★ 5

Alfonso is incredibly personable yet results-driven. I truly enjoyed working with him as my personal trainer. No matter your fitness level, I highly recommend him—his approach is both motivating and effective.”

Source: Google

★ 5

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★ 5

I have worked with Alfonso at Proformance, and I can’t say enough good things about him. From day one, he took the time to really listen to my goals and understand what I needed. He tailored each session to fit my fitness level and pushed me in a way that felt challenging but always encouraging. His positive attitude and genuine support made the whole process of getting healthier and stronger feel achievable—and even enjoyable. I’ve seen real progress thanks to his guidance, and I’m so grateful for his help on this journey. If you’re looking for a personal trainer who truly cares, Alfonso is the one!

Source: Google

★ 5

I Have Received Education From Brother Alphonso And Have Incorporated What Was Said Into My Daily Exercise Routine !!!

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★ 5

My trainer is Alfonso(Fons) who has trained me for 1 and a half years. He is excellent in so many ways. First, he studied my fitness and agility and designed workouts that challenged me but also were tailored for me. He also is always positive and encouraging while leading me to growth and strength. He works hard to fit my schedule. Fonz is also a great person and leader. I always look forward to our workouts.

Source: Google

★ 5

Alfonso is an amazing trainer! He’s knowledgeable and motivating. Highly recommend!

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★ 5

great place & great people !!! everyone always nice !! alfonso always offering support and motivation too move forward !!!!!

Source: Google

★ 5

ProFormance is the best gym for personal training that I have seen! Working with Alfonso and other trainers has been an amazing experience!

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★ 5

ProFormance helps a lot of people. It's great to see all the different people that come to work on their goal. My family loves the work Alfonso does!

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★ 5

ProFormance is a very good gym. Love the attention to detail the trainers have. Working with Alfonso is a great time!

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★ 5

Alfonso is amazing! He has so much passion for what he does and the people he trains! Its only been three weeks, and I already have more energy throughout my day and am feeling stronger overall.

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★ 5

Alfonso is such an amazing coach! High energy and great attitude! Always trying to get the best for me!!

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★ 5

Alfonso is truly exceptional, understood my goals and built a plan tailored to them. I’m thankful for his help and support!

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★ 5

I started there 3 months ago and am really pleased! It is a nice gym with very nice staff. Austin B is my trainer and he is awesome! He is conscientious and attentive and delivers exactly what you want. I have been rehabbing my partial shoulder replacement for 4 years. With aging and muscle loss I finally made the decision that I have to build muscle. Austin’s attention and expertise has catapulted my arm’s recovery! My whole body is getting stronger every week and I feel amazing.

Source: Google

★ 5

Alfonso is a stellar trainer! He brings a positive attitude to every session, which really drives the pumps. He listens to what you need and adjusts things accordingly while still challenging you.

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★ 5

Love the place, very welcoming and friendly.

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★ 5

Alfonso is the best! I’d definitely recommend him to help you accomplish your goals

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★ 5

Emily Dahl is a tremendous massage therapist at Proformance in Louisville. She helps everyone from elite athletes to clients who just need relief from soreness to overall stiffness. She’s remarkably talented & professional and I would -& do- recommend her to anyone.

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★ 5

Ryan S was/is on his TOP GAME!! He is not only a trainer but a supporter! I appreciate all his hard work!! He knows what he’s talking about but he also takes the time to explain if I dont!

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★ 5

Ryan is great!

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★ 5

All of the trainers that I have engaged with are excellent, friendly, and supportive. Sarah Laswell especially has put a lot of time and effort into her nutrition coaching and online training and it shows through her expertise with her clients.

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★ 5

I have been at Proformance for over a year now and have definitely seen progress in my overall strength. Claire is always consistent, and I love coming to a gym where all of the trainers are so friendly and make a point to say “hello” when I walk in for my sessions. 😊

Source: Google

★ 5

Emily is a very attentive massage therapist. She takes her time and listens to your needs. She is very good at finding the knots in your muscles. She's been a huge part of my recovery process/injury prevention over the last year. I'd hate to know what my body would feel like without her expertise! I initially went to her with shoulder pain and with consistency that pain has subsided and upkeep is my priority now.

Source: Google

★ 5

Last week I had an incredible and much needed massage by Emily. She instantly created such a tranquil and amazing space to recover throughout the whole session. The release of stress I felt mentally, physically, emotionally, and spiritually during and days after the massage was indescribable. Her professionalism, dedication and down to earth nature made my first actual real massage one I wouldn’t forget and I can’t wait to get back again. I think the world doesn’t understand until they have a massage the efficacy of a good massage and the benefits it provides to our mind, body and soul. I had so much stored emotional, physical and mental health trauma in various muscles my whole life. Thank you for all you do for the massage and wellness world Emily and all others at Proformance wellness! I recommend this place and these professionals to anyone interested! Your body, mind and spirit will thank you!

Source: Google

★ 5

I recently changed to ProFormance after being a member of local gyms for many years and I am so glad I did! The difference in quality of the workouts is night and day. I train with Sam who clearly took significant interest in my goals and tailors my workouts to meet them . She has in-depth knowledge of how and when to use different exercises and is very skilled in teaching proper technique. She makes all the workouts enjoyable and uses a perfect balance of keeping things consistent and introducing new things to keep it interesting. Sam makes my workouts the highlight of my day and I am very pleased with my progress and my decision to join.

Source: Google

★ 5

My time at ProFormance has been amazing. I have worked on and off with Andrew for a few years now. He is easy to work with and is willing to work around my schedule. During the workouts Andrew pushes you to do your best. He is detailed and always wants to see improvement. We also have a lot of fun and are always laughing. Thanks to everyone at ProFormance!

Source: Google

★ 5

What an awsome place to workout !
The atmosphere is inviting and the feel of professionalism is all around you.

Thank you Bert for all the encouragement, confidence building, explanation of the program, equipment, nutrition guidance, ect. You make it feel more like a friendship vs a business !

I would give 10 stars if available !

Source: Google

★ 5

Ryan & Jackie have given my body a second chance! Working with them I have little to no body pain anymore and have gained my quality of life back again! Thanks again ProFormance Health & Wellbeing Team!!

Source: Google

★ 5

ProFormance is top-notch. Ryan is a true professional. I couldn't have asked for a better trainer.

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★ 5

My son and I have both worked with Andrew at different times.

He puts you through the paces and remains professional throughout.

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★ 5

Great environment and staff! Alfonso is such a great trainer! Very knowledgeable and understanding when it comes to setting certain goals and getting a game-plan together to accomplish it!

Source: Google

★ 5

I joined over a year ago and have never looked back or second guessed the choice. Ryan has kept me going and engaged in such a positive manner. I really look forward to working out and I have never looked forward to going to the gym before Ryan and Proformance!

Source: Google

★ 5

Loved having Alfonso as my personal trainer. always has a great attitude and is always very encouraging.

Source: Google

★ 5

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★ 5

Jaaron is great trainer. Motivating, well-researched, and gets wonderful results. Highest recommendation.

Source: Google

★ 5

I've always had issues with staying consistent. Alfonso has been awesome to work with, he always has a positive attitude and gives motivation to keep coming back. He checks up on me and makes sure that I'm comfortable with the moves and makes modifications if I need it. I will be recommending him to my friends!

Source: Google

★ 5

Highly recommend Alfonso (Fonzy) as a personal trainer! He is not only experienced, but motivating & inspiring. He is a people person & has also volunteered at my kids school for Health events. Works well with children & adults of all ages. Fonzy makes you feel comfortable as a beginner or experienced in your health journey. He is also bilingual (Spanish & English which is a plus !)

Muy recomendado seria Alfonso (Fonzy) como entrenador personal. No solo tiene experiencia, sino que también es motivador e inspirador. Es una persona sociable y también ha sido voluntario en la escuela de mi hijo para eventos de salud. Trabaja bien con niños y adultos de todas las edades. Fonzy te hace sentir cómodo, ya sea que seas principiante o experimentado en tu camino hacia la salud. ¡También es bilingüe (español e inglés, lo cual es una ventaja!)

Source: Google

★ 5

Alfonso is great trainer and really knows his stuff. Highly recommend him to everyone who has fitness goals and are having trouble reaching them. 10/10

Source: Google

★ 5

Alfonso is INCREDIBLE! If you’re looking for motivating energy, he’s the guy! Knows what he’s doing, patient, and will push you toward your goals! Great trainer!

Source: Google

★ 5

The environment at ProFormance is wonderful in every way! Sarah has been my trainer for almost three years now, and I've grown much stronger under her guidance. She is very knowledgeable about exercise and nutrition and always supportive and encouraging. She is a pleasure to be around! I've had several "substitute" trainers when Sarah is away. Claire, Andrew, Sajan, Jaaron, Jeremy, and Jack, all very positive and supportive people.

Source: Google

★ 5

Alfonso is as passionate about helping others achieve their health and fitness goals as he is his own! Highly recommend!

Source: Google

★ 5

Alfonso is a very nice and caring person, always pushing me to be better and reach my goals. He’s a great trainer that always uplifts and makes any environment better!

Source: Google

★ 5

This is the first time I’ve ever worked with a personal trainer and I love it! Sajan is super sweet and patient to those new to fitness like me. It’s been a great first experience.

Source: Google

★ 5

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★ 5

Trained with Ryan and this guy knows what he’s doin! Highly recommend!

Source: Google

★ 5

Great, clean facility. The trainers are extremely knowledgeable and encouraging. They are very respectful of my strength limits and always work to develop programs for my specific fitness goals.

Source: Google

★ 5

I would recommend Proformance to someone in any stage of their fitness journey. I started as a total beginner and now feel confident in both my ability to exercise effectively and my progress made with my trainer, Jaaron. He is kind, understanding and motivating. Working out with him is truly the best part of my week.

Source: Google

★ 5

I’ve been meeting with Ryan for almost a year now and he really does a good job of keeping me positive and maintaining my health goals. He has put together a program that is sustainable and enjoyable. Going as far as putting together programs I can do while on the road for work. Will continue to enjoy our time together while working on bettering myself. Thanks for everything, Ryan 💪

Source: Google

★ 5

Ryan’s the best trainer

Source: Google

★ 5

Ryan trains one of my athletes and she always comes back stronger every summer. I wish all my athletes could go down there and train with him every summer.

Source: Google

★ 5

Ryan is awesome! He listens to your concerns and helps you get the results you are looking for.

Source: Google

★ 5

Ryan is awesome! Very personal, exceptional service. Highly recommended.

Source: Google

★ 5

Great place to get in shape or to rehab from injury. Ryan is a knowledgeable trainer who pushes you to get the most from your workout. Highly recommended.

Source: Google

★ 5

Man I locked in with Alfonso Santos and it was fairly priced. But the main thing for me was getting a goal set with him and we were attacking the day immediately when I walked in each session. Alfonso is very energetic and positive person he won’t let you get down on yourself whatsoever. All he ask for is you to show up and give your very best each workout.

Source: Google

★ 5

The environment in this gym is unmatched. I am so thankful I started training here as the Proformance staff pushes me to be better each workout. My trainer, Ryan, has allowed me to reach my goals and continue to work even beyond those goals. Throughout my workouts, he helps me to understand the exercise and pushes me to do the best in each thing I do. Ryan, and the rest of the staff, focuses on your individual needs and successes in the gym. I am so grateful to workout here and enjoy everyday in this amazing gym.

Source: Google

★ 5

Great facility and staff. Jaaron is a great trainer, and will help push you further than you thought you could go. In the short time I was there managed to increase my 1rm well over 40 lbs for each lift.

Source: Google

★ 5

I have been a client of Ryan’s for almost 4 years. The man is a true class act who understands training psychology as well as physical endurance. During my time exercising under Ryan, I have never had the same routine. He has experience and reasonable intuition when it comes to the limits of his clients. When I was recovering from a surgery he adjusted the workouts and designed a rehabilitation program for my needs. Overall, Ryan is a pleasant, professional, and well rounded personal trainer. I can’t recommend him enough.
-CIM

Source: Google

★ 5

Ryan is a fantastic gym trainer who knows how to motivate and guide you effectively. His expertise in fitness and nutrition ensures that each workout is tailored to your needs and goals. Ryan’s positive attitude and support help you push your limits and achieve great results. Whether you’re new to working out or an experienced athlete, training with Ryan makes you feel stronger, healthier, and more confident. I highly recommend this gym and more importantly Ryan! :)

Source: Google

★ 5

I’ve been training with Cary for about 6 months and really enjoy it. The workouts are always varied so never boring and great total body fitness. The facilities are spacious, clean and fun atmosphere. Every trainer is welcoming, encouraging and super friendly. So glad I took the leap. Thanks Cary and team.
John

Source: Google

★ 5

Ryan Sierota is a wonderful trainer. He is extremely knowledgeable and wonderful to work with!

Source: Google

★ 5

All the trainers are great but I can mainly speak for Ryan. He’s very passionate about his job and it is evident that he loves being there. He is always welcoming and has a genuine manner to him!

Source: Google

★ 5

Ryan’s the best!! Very knowledgeable and encouraging.

Source: Google

★ 5

Training with Ryan has given me a big boost in strength and I appreciate the variety of the workouts. This is an inspiring place where I feel supported in achieving my health goals. I always look forward to going there.

Source: Google

★ 5

Ryan is a top trainer in the area! Very knowledgeable and feels comfortable. Great person who wants the best out of you to succeed!

Source: Google

★ 5

Ryan is absolutely the best. He pays attention to personal concerns and needs. I would strongly recommend him to anyone!!

Source: Google

★ 5

I had a great experience working with Ryan. He is a great trainer and helped me get to where I want to be!

Source: Google

★ 5

Ryan Sierota is awesome and a grey trainer !!!!

Source: Google

★ 5

Definitely recommend working with Ryan!! He does great work!

Source: Google

★ 5

Love working out with my trainer Cary!!
He is very knowledgable and keeps the workouts interesting

Source: Google

★ 5

Ryan was the best. Trained me so well and a great leader. Highly recommend!

Source: Google

★ 5

Great facility excellent environment for bettering yourself. I personally will never get another trainer after my experience with Ryan Sierota he stretched me and worked me out better than any other! A truly euphoric experience. Our sessions were long and hard but Ryan gently, but firmly, guided me through my first time and many more I will never go back to my previous lifestyle Ryan showed me the light and I loved it!

Source: Google

★ 5

Alfonso is very helpful! And the gym is exceptional!

Source: Google

★ 5

Source: Google

★ 5

Alfonso is exceptional and such a great motivator and really helps push you to your limits and helping to achieve your personal goals. He always is there for you and very knowledgeable when it comes to overall personal heath and wellness

Source: Google

★ 5

A year ago I was 225 pounds and very out of shape for my size. After a year of training and working with Ryan, I am now absolutely yolked and a healthy 165 at 5’10. Ryan was able to put a perfect plan together for me that was easy to follow and keep up with. I’ve never had a trainer who put in that much effort into their work right away like that. If anyone wants to be healthier or maintain their fitness level, I highly recommend this place especially for people getting into it for their first time!

Source: Google

★ 5

I have had nothing but great experiences here at ProFormance. No matter your starting fitness level or health goal I found everyone is welcome here. I have to give a special thank you to Ryan Sierota for educating me and helping me be the best I can be.

Source: Google

★ 5

An incredible experience all around. Proformance guarantees a comfortable environment for their members all while striving for excellence in the process. The training staff is nothing short of amazing as I can personally speak for Ryan. I was recommended by experienced friends of Ryan and it was for good reason. There was no question left unanswered which was important for me as I’m sort of new to this space. He’s obviously very experienced and compassionate about his work. I would recommend ProFormance to anyone searching for both a great training staff and facility.

Source: Google

★ 5

Ryan Sierota is a great trainer!!

Source: Google

★ 5

Excellent facility, very friendly staff and especially speaking for Ryan Sierota. You can tell he strives to give the most informative advice and training that he can give. Great job oh yeah

Source: Google

★ 5

Source: Google

★ 5

I've been working out with Jaaron for several months (both 1-on-1 and bootcamp classes) and have made SO much progress. He's an excellent coach – always brings good energy to every session, pushes us, and keeps it interesting. 10/10, highly recommend!

Source: Google

★ 5

Ryan is awesome! Thank you!

Source: Google

★ 5

I love going to work out at Proformance. Everyone is so nice and welcoming. It is the only gym I have been to that I actually look forward to going everytime. Ryan is such a good trainer!

Source: Google

★ 5

As a former college athlete I can say with absolute certainty that I had the best workout of my life with Ryan Sierota. Pushed me to my absolute limit, but all while making the experience enjoyable for me. Was almost convinced I had a 6 pack again right when we were done! Ryan is a king!👑

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Get with Ryan Sierota! Great person, professional and pushes you until your goals are met!

Source: Google

★ 5

So far I have loved my experience at ProFormance fitness! My trainer Claire is beyond amazing, and I always feel so welcome and cared for the second I step foot in the gym. Definitely a great environment, and a perfect place to go if you’ve been struggling to reach your fitness goals on your own. 10/10 recommend!

Source: Google

★ 5

Ryan Sierota does a great job with his clients, always helping them reach their full potential! His attention to detail & willingness to listen are what make him so successful, the fact that he loves what he does, that’s just icing on the cake!

Source: Google

★ 5

Ryan Sierota is fantastic! Super in tune to helping his clients. Love his spirit and his drive to help others.

Source: Google

★ 5

Ryan is the best trainer, he has helped me lose weight and get into better shape.

Source: Google

★ 5

Source: Google

★ 5

Ryan is top notch!

Source: Google

★ 5

Ryan has helped improve my Pickleball game immensely!

Source: Google

★ 5

Ryan is an awesome trainer! No complaints!

Source: Google

★ 5

Emily is an incredible massage therapist who has truly transformed my well-being over the past year. Her expertise and dedication shine through in every session. I've been seeing Emily monthly for almost a year now, and each time I leave feeling rejuvenated and has helped heal my back pain.

The atmosphere she creates is calming and welcoming, which enhances the overall experience. Emily's techniques are not only effective but tailored to address specific issues, making each session highly personalized. Her professionalism and caring nature make her a standout therapist.

I highly recommend!!

Source: Google

★ 5

Ryan is the best trainer!

Source: Google

★ 5

Love, love, love our bootcamp group!! Jaaron is AWESOME - a fabulous trainer. Thank you for pushing us through hard workouts ("you'll be fine!") AND making it fun in the process. Come join us, y'all!

Source: Google

★ 5

Ryan is the best trainer there is!

Source: Google

★ 5

Ryan is the BEST! Never the same workout twice and keeps it interesting. Very personalized and professional workouts that are enjoyable!!

Source: Google

★ 5

A great facility and amazing staff members. I had the pleasure of working with Ryan in my few visits here. It is clear he is passionate about his job and very knowledgeable. Looking forward to training with him again!

Source: Google

★ 5

Always a great experience at Proformance 🧡 trainers and staff always have your goals and best interest in mind

Source: Google

★ 5

Source: Google

★ 5

Ryan has been my personal trainer for two years. He’s professional, skilled, offers diverse fitness routines, and caters to my physical strengths and challenges. He’s also a great guy. Highly recommend.

Source: Google

★ 5

The best in the bluegrass!

Source: Google

★ 5

Had a great experience with Alfonso! He’s very knowledgeable and insightful. Look forward to going back!

Source: Google

★ 5

Fantastic environment and trainers! Andrew has been great. Very knowledgeable and friendly. Highly recommended the facility to anyone looking to improve their fitness!

Source: Google

★ 5

I love the atmosphere of Proformance I’ll always recommend to friends and family. All the trainers are fantastic but I can mainly speak for Andrew. He’s clearly passionate and love what he does. He has a genuine manner in which he trains, and treats, his clients. Thank you all for all that you all do.

Source: Google

★ 5

Andrew is super helpful and you can tell he loves his job.He’s really understanding and supportive, and he encourages me to be the best form of myself that I can be.Every time I’m there it’s a 10/10 experience because of Andrew.Thank you for everything you do for me and others!!!

Source: Google

★ 5

Great place with friendly individuals who want nothing but the best for their clients!

Source: Google

★ 5

So happy I started working out here. Andrew is an excellent trainer and has helped me get motivated and I am hitting my fitness goals. All the trainers are friendly and it’s a very professional and welcoming workout space. Emily is also an excellent LMT if you need help recuperating after workouts!

Source: Google

★ 5

Amazing environment and great trainers! You’ll love it here!!

Source: Google

★ 5

Really nice location/facility and really knowledgeable and friendly staff. Andrew has been able to put together well thought out lifting/exercise circuits that are continually pushing within range of failure and somehow getting them to neatly fit into 30 minutes. We’ve made progress improving shoulder stability, getting me back in shape, and steadily regaining muscle mass and strength.

Source: Google

★ 5

Source: Google

★ 5

Great facility and the staff is next level!! Andrew is one of the best. Highly recommend him if you're looking to get back into golf shape or take it to the next level!

Source: Google

★ 5

The staff is positive, knowledgable and friendly! Highly recommended for individuals at any fitness level.

You will learn a lot, be challenged, and pushed in a safe, clean and supportive environment with great equipment!

Source: Google