Proof Fitness

Lexington, 230 W Main St #750, Lexington, KY 40507 | ★ 4.6 (213 Review)

📞 +1 859-559-0230

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Gym Fitness center Personal trainer Physical fitness program Pilates studio Sauna Yoga studio

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Reviews

Angel Bejoy

★ 5

Absolutely love Proof Fitness. I work and workout there! It has the best space, amenities, and people!

Source: Google

Bear

★ 5

I’ve been to a TON of gyms across the county. This is in the top 1 percent of gyms I’ve been to in terms of equipment variety, cleanliness, and amenities. Can’t recommend this gym enough.

Source: Google

Hector Jefferson

★ 5

Absolutely love proof fitness, the staff is chill and the gym is well maintained

Source: Google

Luke Gio

★ 1

Gym is solid and nice equipment except for the fact that it is 87 degrees Fahrenheit every summer day. Please fix the a/c.

Source: Google

Luke

★ 1

Hard to workout in 84 degree weather because the owner is too cheap to get the a/c fixed even though people are paying $70/mo for a membership

Source: Google

Curry Hoats

★ 5

great!! so clean! awesome classes and so much equipment!!

Source: Google

Henry Smith

★ 5

Joined in January, awesome experience so far!

Source: Google

Carter Eckhardt

★ 5

Facilities are modern and very clean. The staff is kind and the rate is a great value. Sauna is a great bonus!

Source: Google

Roman Abedi

★ 5

Best gym.

Source: Google

Lucas Finley

★ 5

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Katherine Forish

★ 5

Staff here is so kind and welcoming. Great environment to work out in! The downtown location had beautiful views as well ;)

Source: Google

Sam Liggett

★ 5

Clean gym, never too packed, and the staff is great. Ask for Jordan and he’ll take care of you.

Source: Google

Raine Towns

★ 5

Proof is the BEST! CrossFit is my favorite way to workout, and this gym supports all of my strength training goals. The sauna is another favorite of mine- It helps me wind down after an intense workout. LOVE Proof and highly recommend it!!

Source: Google

Emily Aliese

★ 5

I LOVE Proof!! The environment is spacious and clean, with many equipment and class options to support my fitness and wellness goals. The cycle room was my fav part!!
Best gym ever!!!!

Source: Google

zach kitchens

★ 5

Great facilities, friendly faculty, very clean and organized, and overall a great place to work out.

Source: Google

Joseph Moore

★ 5

kind and accommodating faculty, well kept facilities and great community.

Source: Google

Lexy Struck

★ 5

I’ve been going to proof for a couple years and I love it more each day!!!

Source: Google

Kelsey Raulinaitis

★ 5

I’ve been coming to Proof since May 2022 (though I did briefly come for a few visits when you first opened!)

I brag to all my friends and co-workers that Proof is the best gym in Lexington because of the people working there. Everyone is so kind and they create a very welcoming and positive environment to workout in. One person stands out in particular, Jordan at the front desk. Jordan is personable and takes the time to get to know each of the members and always does it with a smile on his face. Aside from the amazing workers, Proof West Main is spacious with high ceilings, always clean, has a dedicated women’s area, a nice locker room, and a sauna. They have a good variety of machine and free weights and a great rooftop view for your workout. Proof and its workers have had an amazing and positive role in my gym routine. Love Proof!

Source: Google

Joe George

★ 5

Good gym, clean, not super packed. Good selection of free weights and machines. Locker room has a sauna and steam room which is nice.

Source: Google

Jordan Rudd

★ 5

very clean and nice

Source: Google

Micah Crawford

★ 3

Pros: large gym with dedicated powerlifting area, women’s only section, and athletic turf for plyometrics

Cons: horrible music. Playlist was made by someone who clearly doesn’t work out. Nobody wants to work out to country or sad pop music.

Source: Google

JaTheKing (JaTheKing)

★ 5

great space, Kennedy is awesome !

Source: Google

James Mills

★ 1

Proof continued to bill me after canceling via customer service, email, front desk, and after several days of back and forth with them then continued to try after “officially” canceling it. No refund or credits or anything either when I did not go cause I thought I canceled. The gym itself is great, but the care for its members is laughable at best. Do not trust their management and their overarching company.

Source: Google

carl anderson

★ 5

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Motaz Awad

★ 1

One star simply because the gym continued to bill me even after getting email confirmation that my membership was cancelled

The gym is otherwise great

Source: Google

Anna Tarpley

★ 5

Anytime we have been in the area, my fiancé and I always stop by here for the weekend to train. The facility itself is in a cool location, it is well-kept and the staff is super friendly! They have just about every piece of equipment that you could think of - even a sauna! I love that they also have a "Female-Only" Training room. This is perfect for anyone that may be intimidated by the weight room! Absolutely love it there and can't wait to be back!

Source: Google

Ryan Amyx

★ 5

The absolute best gym in Lexington, hands down. I came to Lexington for work and needed a top tier gym and Jordan and his staff took care of me 100%
Awesome atmosphere and high quality clean equipment

Source: Google

Parker Clarke

★ 1

Very Rough experience, very disappointed. Staff, GM and owners are all very immature and rude! Would advise to go somewhere else!!

Source: Google

Calvin Wright

★ 2

Really fantastic gym especially if you are a student and want to get away from the overcrowded UK gyms. However, be wary when signing up. They don’t tell you, but all their contracts are 12 months long. They will actually tell you that you can cancel any time you want, and nowhere in your contract will mention a 12 month agreement. Either shady management or poorly trained staff.

Source: Google

William Cjaj

★ 1

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Douglas Sinclaire

★ 5

Opens at 0800 today because of the snow

Source: Google

Raya Rivera

★ 5

I love this gym. Have been coming here for 6.5 years and it’s great if you live downtown. There’s plenty of space and rooms to go do your own thing. The women’s locker room had a sauna and it’s my favorite way to finish a workout, mostly in the wintertime

Source: Google

Kennedy Bruner

★ 5

My favorite gym ever! Extremely nice amenities and equipment. Even at its busiest times, you can still always find space and equipment available. You get to know peoples faces well too and that makes it feel so comfortable! Staff and members are always encouraging :) love love love proof :))

Source: Google

Julia Huff

★ 5

Literally my dream gym! The staff is like family to me. The equipment is always clean and the atmosphere is always friendly!

Source: Google

hunter mulloy

★ 5

I’ve been going here for three years now and I have to say it’s one of the most inclusive environments I’ve ever seen. I used to hate going to the gym but now I can’t get enough!!!

Source: Google

Maxwell Inabnit

★ 5

Great facility with lots of different types of equipment. Great spaces for stretching and cardio.

Source: Google

Kameron Kraus

★ 5

Super clean gym with great equipment- and love the free parking and location as well.

Source: Google

Parker Wilson

★ 5

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Clinton Childress

★ 5

This is the best gym in Lexington with the best views. The staff is incredibly nice and helpful and it’s always clean. Plus they have a steam room and sauna which is my favorite to wind down from a workout.

Source: Google

Ashab Ahmed

★ 5

Easily the best gym in Lexington. Never super crowded, sauna and steam room are a great bonus.

Source: Google

alex saladrigas

★ 5

Great gym has everything you need , steam room , every machine you would need and comp towels

Source: Google

Wills Milward

★ 5

Best gym in lex, super clean

Source: Google

Nick Scott

★ 5

Best gym in Lexington by far!

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Paxton Boyd

★ 5

Great staff, great equipment, great location!

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chance lomelo

★ 5

Amazing gym.

Source: Google

Tavian Carter

★ 5

Great facility and staff

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Jushie D

★ 5

A beautiful and clean gym, a fun atmosphere to workout in with great equipment!

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Graham Koenig

★ 5

Top notch gym. Great facilities, great locker rooms

Source: Google

Katie Livingston

★ 5

Starting using this gym as soon as we moved to Lexington, and it’s awesome! They have plenty of space so even in the busy hours you can spread out and use whatever weights or machine you need. Love the sauna and locker room, too! Highly recommend

Source: Google

Garrett Doan

★ 5

Love this place, been coming here for almost 3 years.

Source: Google

Jack Marletta

★ 5

Equipment is next level, the people are great too.

Source: Google

Anthony Torla

★ 5

Proof is great! I have been going here this summer and everyone is friendly and welcoming. I thoroughly enjoy exercising

Source: Google

jericho gadi

★ 5

I absolutely love this gym! The facilities are top-notch, with a wide range of modern equipment and clean, spacious workout areas. The staff is incredibly friendly and always ready to assist. Classes are diverse and engaging, catering to all fitness levels. The atmosphere is motivating and energizing, making each visit a pleasure. Overall, I can't recommend this gym enough – it's a definite 5/5 for me!

Source: Google

taylor rankin

★ 5

I will never go to another gym, proof fitness is the best one in lex. Jordan at the front desk is also a G

Source: Google

Ryan Hunt

★ 5

The gym was very clean and put together well. The atmosphere was the best I’ve seen in Lexington at any gym.

Source: Google

Kiana Mitchell

★ 5

Proof fitness is the best gym I have ever been to. The whole facility was clean and gorgeous. They had every piece of equipment you could imagine and many different classes. I’m addition, they had separate workout rooms and the locker rooms that have showers, a sauna, and a steam. The staff was friendly and very welcoming. The gym was accommodating for everyone from college students to seniors. I was able to book a personal training session with Grace and she was amazing. I will definitely be back when I am in town again.

Source: Google

Logan R

★ 1

Locker rooms not very clean. Rude desk people. Homeless people hanging out in waiting area. Dated old machines. Will be taking my business elsewhere.

Source: Google

gracey strunk

★ 5

best gym in lexington !! the people are amazing and everyone around you is there to give 110%

Source: Google

Jacob Greber

★ 5

Working out with a nice view! Very upscale gym- tons of machines and extremely clean. Conveniently located downtown with free parking. My individual membership is $80/month, but they might do couples/family discounts. Cardio equipment is in the left, back corner, weights in the center, classes upstairs, and locker rooms to the right. It’s a large gym, so a tour from staff when joining would be a nice addition.

Source: Google

Franco S

★ 1

Avoid at all costs. Go to any other gym. Deceitful business practices and employees that misrepresent information. They try to enforce something totally different than what is presented orally. I think they should refresh themselves on Kentucky Statutes 367.912, 367.915, and 367.920.

If you have the opportunity, go somewhere else because this gym is run by people that cannot seem to honor their word. You will be better off avoiding the headache of trying to leave this place. They will NOT communicate with you. Beware. There are much better places to work out at.

Source: Google

Maasak Tagarook

★ 1

Terrible business practice. Absolutely no regard for people. You’re just a number and a dollar sign to these people.

I had a membership for over a year. The contract was over 1 year making my contract fulfilled and month to month. I however did not know that if you don’t cancel in writing they will still charge you, and if your payment method has changed (fraud on my card forced me to get a new card) they will continue to charge you and then submit a claim against your credit.

Not only have I not been since November, they went after me and because I didn’t submit my cancellation in writing they got me for just over 350$.

Terrible business practice. Horrible customer service. Beware!!!

Source: Google

Graham Christian

★ 3

I've been a member of PROOF on and off for the last few years. What I like about the downtown location is the selection of equipment, but it's slowly going down hill, and has, for several years.

Before the criticism, shout out to the front desk staff. Love everyone on front desk. Great people. More later. On the gym itself...

My first complaint it maintence of equipment. I joined this GYM specifically because they have an assult bike and it's a tool I use consistently in my training. That said, one of the pedals is broken and after asking the staff 8... 9... times it's still not fixed - so it's effectively unusable. They used to have two assualt bikes but didn't replace one of them when they broke.

My second complaint is overall cleanliness and hygiene. This facility just isn't kept as clean as I would like. It used to be really clean and well maintained but I feel it's been lacking lately. I could go into it but the stream room and sauna are kinda gross - I saw a member spit in one and another member literally spitting in the gym... when they do clean the steam room, they clean with harsh chemicals instead of the special cleaning supplies needed for a steam room... also the equipment not being regularly wiped down by members... and it's not totally PROOF's fault. They don't have proper sanitation stations with easy to use wipes and... the list could go on.

If things improve I might stay but plan on investing more in a home gym when my membership is over. We'll see.

All that said, the staff at the front desk are almost always very friendly - I enjoy our chats most mornings.

Source: Google

Cyndi Spivey

★ 5

I absolutely love working out at Proof! Liz is my personal trainer and she is amazing and has helped me so much with strength training. She makes working out fun!

Source: Google

Hanna

★ 4

Hands down the best gym I have been too. The gym is clean and has great equipment. The staff is friendly as well (especially Kennedy) But if I could change anything about the gym it would be the hours. I personally think that the gym would get more members if it was open till at least 10:30/11 pm. It is hard to get a full workout in when you work a 12.5 hr shift and then the gym closes at 9pm.

Source: Google

Brady Barrow

★ 5

Been going here for about a year and love it! Great facilities

Source: Google

Austin Tyler

★ 5

The staff at Proof Fitness Gym is friendly and knowledgeable, and the equipment is always well-maintained - a great place to reach your fitness goals!

Source: Google

Ben Bertram

★ 5

Been going here for about 3 years now - staff is always nice, equipment is always clean, and the gym is easily adaptable to your needs/goals.

Source: Google

Riley Green

★ 5

Very awesome and welcoming. Just started working out and this was the perfect place to start. The staff is amazing and so is the equipment!

Source: Google

Dalis Alvarez

★ 5

Love working out here. They have awesome classes at all times during the day. And just a bit of everything! Want to do some CrossFit!? They have some equipment for that as well. The staff is always upbeat as well! And can’t forget the sauna after work out 🥰

Source: Google

Amber Siegelman

★ 5

Great gym! Helpful staff and clean facilities.

Source: Google

Adyson Gatewood

★ 5

Awesome staff and equipment! Also has a great atmosphere definitely one of the best gyms in Lexington.

Source: Google

Oliver Weber

★ 5

This gym is clean and has everything you need to have a great workout.

Source: Google

Christopher Marshall

★ 5

Best gym in Lexington.

Source: Google

Taryn Thomas

★ 5

The atmosphere is very welcoming & all the staff is more than happy to help.

Source: Google

Noah Stuckey

★ 5

Love the facilities here! super friendly staff and super helpful.

Jordan is the best front desk worker!

Source: Google

Sofia Rashid

★ 5

Always clean and lots of equipment!!

Source: Google

Roy bohannon

★ 5

Best gym in Lexington. Friendly staff, nice equipment, always clean!

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Kelton Ferguson

★ 5

staff is professional and always kind, facility is always super clean, no other workout environment like it in Lexington KY!!

Source: Google

kanny savane

★ 5

I have been going to Proof for a couple of years now, and this gym has provided me with everything I possibly need to achieve my fitness goals. The staff is amazing, the equipment is amazing, and it’s very aesthetically pleasing inside. Highly recommend this gym!

Source: Google

Devin K

★ 5

Great gym and staff

Source: Google

Taylor Rodighiero

★ 5

Best gym in lex! Great staff and people all around!

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Clyde Bennett

★ 5

Great gym - very clean!

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Kayah

★ 5

Proof is by far my favorite gym I’ve been to! The staff is extremely friendly and the facility is clean!

Source: Google

Clare Kneblik

★ 5

I’ve been going the last couple days with the 5 day free pass and I love it so far!! Definitely signing up later this week :)

Source: Google

Ariel Crawford

★ 5

The best gym I have ever joined. Aside from the great location, they have amazing equipment and an incredibly large layout for its location. The entire staff is super friendly and so personable with the members, it feels like home! I’ve never joined a gym community that I feel so comfortable in!

Source: Google

Jenna Dunham

★ 5

An awesome gym!!! From someone who does heavier lifting it’s awesome and the best gym I’ve found of it’s size in Lexington! Definitely more focused for people who take their workouts more serious and need a great place to do it! It’s clean and well maintained. Staff is very nice as well!

Source: Google

Logan Martin

★ 5

Hands down the best gym in Lexington!! The place is very clean and the staff is very nice, highly recommend!

Source: Google

Jason Oviedo

★ 5

Greatest gym in Lexington, very clean and the staff is always super nice. Never super crowded either! Worth every penny!

Source: Google

Alex McCord

★ 5

Great gym and people. Love working out here.

Source: Google

Marley Maher

★ 5

Proof is the best gym in Lexington!! Great employees and workout equipment.

Source: Google

Kaden Ferguson

★ 5

Amazing staff, clean equipment, great atmosphere and members. The wet and dry saunas are the best.

Source: Google

Gabby Oconnor

★ 5

Great place to workout!

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mileena cruz

★ 5

I have been coming for a couple of months, all I can say is that the staff are excellent and the environment is friendly.

Source: Google

Lillian Morris

★ 5

Staff is always super nice and gym is always clean

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Kevin Paul

★ 5

Best gym in town! Great equipment selection. Friendly staff

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cody lee latimer

★ 5

Best gym downtown!

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Tanner Shultz

★ 5

Great equipment and great staff

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Graham Hill

★ 5

Great place to work out, very positive atmosphere

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Rolando Holmes

★ 4

Convenient and spacious.

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Hannah Redmon

★ 5

I love proof always get the best workout in and the staff is so helpful and supportive. I would recommend this gym to anyone at any stage of their fitness journey !

Source: Google

Ella McKinney

★ 5

love this gym! it’s always super clean and everyone’s always friendly. the atmosphere is awesome. by far my favorite gym i’ve been to!

Source: Google

Tanya Chaudhuri

★ 5

When I first moved to Lexington the first thing I did was look for a gym and Proof Fitness specifically stood out to me because it has all the equipment I needed to fulfill my fitness journey. Plus it’s always kept clean and everyone is so kind and respectful.

Source: Google

Abby Piper

★ 5

Love Proof Fitness! Great equipment, super friendly staff.

Source: Google

Surinder Sabharwal

★ 5

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Anthony Vanderpool

★ 5

Proof is the cleanest gym I’ve ever been to. By far the nicest staff and best environment to train at!

Source: Google

Brandon Medley

★ 5

Because of my job, I travel throughout the southeast. I have never seen a nicer gym. This downtown Proof gym location has it all. Great customer service, a person is always cleaning, modern equipment and a great stereo system throughout the gym. I highly recommend this gym.

Source: Google

Doug Stikeleather

★ 5

Great gym. Great atmosphere. Friendly people. Jordan at the front desk is very professional and knowledgeable about the gym and it’s amenities.

Source: Google

Sierra Conner

★ 4

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Graham Parks

★ 5

Best gym in Lex!

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Nicolas Moore

★ 4

Cool gym. Cool people

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Jonas Tyler

★ 5

Got all the goodies

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David Park

★ 5

Dope gym

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Nathaniel B

★ 5

Amazing gym with a friendly staff and clean facility. I would recommend this gym to everyone

Source: Google

Spencer Diamond

★ 5

I’ve been going to Proof for about a year, and I can say that both locations are the most premier spots in Lexington for a great workout. Fully stocked weights, clean facilities, and professional staff makes Proof the best gym!

Source: Google

Melanie McCourt

★ 5

Love it here! It’s clean, feels like it’s never over crowded and has childcare! That’s a huge perk for parents who need a place to bring their kids to and still have time to get in shape!

Source: Google

Adam Webster

★ 5

I’ve been going here for a few months now and have absolutely loved the environment of both locations. Staff is super friendly and always down to help or give tips.

Source: Google

Grace Simpson

★ 5

LOVE LOVE LOVE PROOF!! By far the best gym I’ve had a membership with. Everyone is so nice, and has a very positive atmosphere. The multiple rooms and large space to workout is super nice!!

Source: Google

Scott Wilkes

★ 5

Great facility and really friendly, experienced staff. The location is really convenient and there is a ton of parking as well! The sauna and steam room are wonderful features and added bonuses to an already excellent location.

Source: Google

brooklyn cain

★ 5

Been a member of this gym for 3 years now and love it! Best gym in lex

Source: Google

donavon mcclure

★ 5

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Olivia Townsend

★ 5

Cannot say enough good things about proof! I searched to find a single gym that would offer so many workout varieties all in one place and finally found what works for me. I am able to create a variety of workouts from HIIT, barre, yoga, and hot yoga classes. Additionally their strength training equipment is top of the line. I look forward to going everyday because each day is different. The staff and trainers are so personable and care about my progress.

Source: Google

Angel Manalastas

★ 5

Cleanest and nicest looking gym in lexington!! Staff is very friendly. Never gets overcrowded and they also validate parking. I have yet to try the classes but there are a lot to choose from. Worth the price.

Source: Google

Vicki Robinson

★ 5

If you are looking for a comfortable, non-intimidating place to work out, Proof is the spot. I have been a member for years. It’s always clean and classy. There are many different class options with top notch instructors. I believe it’s the best gym in Lexington with two convenient locations, one downtown and the other on Tate’s Creek Road. You will always be met with a smile when you walk in the door at Proof!

Source: Google

Jane Fletcher

★ 5

I have been a member of Proof Fitness almost a year now. My gym before had closed in December 2021. Proof Fitness has so much to offer, with group classes, personal training, and lots of exercise equipment. I really like the group classes, especially yoga, and I feel like it has really helped my strength, flexibility, and balance and has improved my bone density numbers on a recent exam!

Source: Google

Jane Spiegel

★ 5

I have been a Proof member for many years and really enjoy all of the group classes. I generally go to yoga class four days a week and have four different and excellent teachers. Having a variety of teachers and their own unique style is extremely helpful in developing my yoga practice.

Source: Google

Sam Jaxson

★ 5

Great gym. Great staff.

Source: Google

Olivia Campbell

★ 5

Love this place!!!! Such pretty facilities & the staff is super sweet!

Source: Google

Peggy Brooks

★ 5

I have been a member for the last five years and I love it. Staff and teachers are amazing and so friendly. I enjoy the variety of classes and the cleanliness of it. They also accept Silver Sneakers which I am now eligible for.
Have made lots of wonderful friends.

Source: Google

Liv Shevlin

★ 5

I love this gym. It’s seriously one of the nicest gyms I’ve ever been too. Great equipment and everything is always nice and clean. Great staff and atmosphere.

Source: Google

Hannah Whaley

★ 5

Proof has an amazing environment! The fellow members and employees are all supportive and friendly. They also have high quality equipment and workout classes. I’d recommend this gym to anybody from new gym-goers to experienced lifters.

Source: Google

Taylor Franklin

★ 5

I absolutely love this gym! It is so nice and has everything you need. It is the only place I will workout at. The staff and owners are the sweetest people ever! They really treat you like family!!

Source: Google

macensie newman

★ 5

best gym in Lexington. also has an amazing community of people and facility staff

Source: Google

Scott Cole

★ 5

Elizabeth and Allie are both amazing trainers. The gym has lots of machines and spots are always open to complete routines. It’s exceptionally clean and smells fresh. Hope Cole

Source: Google

Hiram Concepcion

★ 5

Proof fitness is an awesome place to get in shape! The atmosphere is welcoming, and the facility is always clean. My personal trainer Mark is very knowledgeable and motivating. I highly recommend this establishment.

Source: Google

Sara Evans

★ 5

Great gym with great classes for all levels of fitness. Gym is clean and people are friendly! Highly recommend

Source: Google

Josh Rowe

★ 4

It’s a really really nice gym it’s 74 for the basic membership at lex but I don’t know how much lockers are if they are charged monthly or just one time I do wana know that

Source: Google

PuRe LoGiStIcS

★ 5

Very nice and clean had everything you need!!! Kennedy is a very nice employee!!!! Would definitely recommend coming here if you have the chance!!!!

Source: Google

Ethan Hummel

★ 5

Our experience was great! Jordan was extremely helpful and gave us a tour of the facility. Has everything you need, would come here again!

Source: Google

Marc Roth

★ 5

Best gym in Lexington. Clean, professional, and equipment mantained.

Source: Google

Brent Terrell

★ 5

Top notch facility. Cleanest and best kept gym that I have experienced. Very nice group of staff and gym members.

Source: Google

Alexander Ferrara

★ 4

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Jessie Z

★ 1

I cannot believe I'm paying $32 a month (not even including all the random fees) for a gym that can't fix their air conditioning. They also don't tell you. I went in on Monday, first time at this location, and the thermostat was set to 70°, but it read 84° in the cardio area. If I wanted to get heat stroke I would run outside! I called today to ask if their air conditioning was fixed yet, and they didn't give me a direct yes/no (I'm assuming not allowed to say it's broken), but explained it was still hot in there. I'm extremely disappointed that I'm paying so much money for a gym that's almost 90°!!

Source: Google

Zepto FPV

★ 5

Nice and clean with great views of downtown Lexington! Plenty of equipment for any type of workout.

Source: Google

Adam Clem

★ 1

Rude staff and some questionable equipment hiding under a fancy veneer.

I came to trial this gym, as I’ll be moving into town soon and need a place with good equipment to work out. I walk in the door and, about 20 seconds into my interaction with the receptionist, she makes a comment implying that I’m old (I’m under 30 😐).

I go to a barbell setup in the back to do squats. About midway through my set, I think “this doesn’t feel right.” The bar looked like it was about to snap in half, obviously bent. As I progressed to my top set, I go looking for some 2.5 lb weights to add to the bar. There is literally one in the entire gym. One! Guess I’m not adding that to my top set today.

Near the end of my sets, I need to use the restroom. As I walk to the sink to wash my hands after, the man cleaning the locker room refers to me as “disgusting.” EXCUSE ME? Does everyone not do this like twice a day?? Is this a thing you just say to people?

The machines were actually pretty quality, none of them were run down and all of them were good brands. Same situation with the treadmills/steppers, from what I had used and seen. The dumbbells were also in good condition. I didn’t have any direct experience with the physical trainers, so I won’t comment on them. But the entire time I was there, I felt like the staff was making me uncomfortable.

They can keep the remaining 4 days of that free trial. Terrible experience overall.

Source: Google

kann kann

★ 2

Solid gym but recently implemented a $15/month charge for towels. Never heard of any other gym that is that stingy.

Source: Google

Nishaan Sandhu

★ 5

Awesome staff, personal training and insanely equipped gym. Lots of room to play and grow into new workout styles (much is way above my head but the gym comfy and accessible for non-athletes as well ). Pretty much outfitted for any type of workout style and low key enough to be able to come and go and do your thing. Loge the privacy available if wanted to stretch or do may work. Pretty great gym and so easy with the free parking to get in/out of.

Source: Google

Kyle Rhodes

★ 5

I’m from Pike County, so I have never seen anything like this in my life. When I walked into this gym, it felt more like a club. The vibes were absolutely immaculate. There is every type of machine or equipment you may need. I only had the pleasure of working out here for one day, but it was the best workout I’ve ever had. I would 100% recommend this gym to anyone, my only gripe was the parking was a little confusing. Have a great day.

Source: Google

William Hunt (Ryan)

★ 5

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Michael Leonard

★ 5

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Chavon Jackson

★ 5

This has been my on and off gym but now main gym since covid started. Everyone here is incredibly nice and supportive. I’ve always been able to ask for advice on form and Rachel the personal trainer is very informative. Equipment is fantastic and it’s location is great. You never have to deal with the off putting vibe you’d get somewhere like planet fitness.

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JC Zhang

★ 5

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Cooper Taylor

★ 1

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Caroline Barnes

★ 5

I don't live in Lexington anymore and it is a shame because my husband and I LOVED this gym. Easy parking, great classes, incredible equipment and amenities. We have joined other fitness places (even Equinox) and we still refer to Proof as our favorite gym.

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Kaylan Rose Turner

★ 1

Class variety and times are lacking. Appropriate staff is never around, causing you to drive to multiple locations to upgrade memberships or make seemingly easy account changes. So glad I have changed gyms!

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Stevie Barnes Jr.

★ 1

Very clean and nice facility. However, my experience at this establishment was the worst customer service experience I’ve ever had. As someone who works for one of the top tier customer service company’s in the world, I’d expect an establishment like this, would hold their employees to higher standards. There’s a particular employee by the name of Corey that not only made my experience horrible but also caused two of my friends to cancel their membership. Management’s complacency with the situation was very poor job and they did very little to reach out regarding the incident. I appreciate the way Austin from the Tates creek treated me and gives hope that it’s not the entire brand that is represented the way corey did.

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Shar

★ 5

Validated parking at this location. Sauna. Clean spotless 95% of time. You can use any of the specialty rooms as long as no class is in session. Everyone is so nice and they have a spa. Get your massage ON! 25% off for members.

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Sophie Miller

★ 1

While most staff have been super friendly, I recently had a terrible experience and will be cancelling my membership this week. I went there with my boyfriend, who is from out of town and thus not a member, and was told he would just need to sign a waiver. I mentioned he was from out of town, so they would know he was not just someone local trying to avoid paying a membership, and another woman overheard and told us he was not allowed to work out there without paying $15/day because of their "out-of-towners" policy. I politely tried to explain that when I signed up for membership I had asked about him coming and been told it would not be an issue, as it never has been at LA Fitness or any other gym, and was aggressively and rudely talked down to so we left.
The next day we were given a "vip free proof pass" while shopping at the Summit, and attempted to use it as it said nothing about being subject to any proof policies or any out of town restrictions. When we showed up the woman stared at us so we explained we had one of the guest passes she'd told us we needed, and she proceeded to yell at us that "she had already explained multiple times that those don't apply for out-of-towners" and that she "was busy and didn't have time to deal with us."
Won't be back.

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Jacob LeQuire

★ 5

By far the nicest and most well equipped gym in Lexington! My wife and I enjoy different styles of exercise from classes to circuit training, Olympic lifts, mobility work, and Proof on West Main is equipped to handle it all. The trainers are friendly and knowledgeable - they'll even help you out if you're not paying for personal training. The classes are top notch tough! I was always a believer that I could program myself a better workout than any class - I was wrong. Membership will run a single person about $75 a month but it's well worth it. Check out the Proof Fitness Instagram page for a glimpse into daily life at Proof!

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Cody Reimers

★ 5

This gym is awesome and the staff is friendly and welcoming. I came from out of state so naturally I didn’t have a membership, but they offered a free 5 day pass while I was in town so I could workout. Great environment, plenty of equipment and service, for everything you could need in a fitness center.

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Bobby Brown

★ 5

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Jonathan Cable

★ 5

This gym is incredible. They have everything, the equipment leaves nothing to be desired, the staff is friendly. Loved working out here!!

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Elizabeth Hubbard

★ 1

Not worth the money. I joined this gym purely because it was the only gym in Lexington that opened at 5am when I moved here. I am so tired of arriving in the morning only to be left standing waiting 10-20 minutes for some Manager to show up to unlock the doors. A company that doesn’t value its customers time just doesn’t value its customers.

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Carol Harlin

★ 5

I have been a member for over 2 years. My health insurance recently changed to Humana which has a fitness plan that earns points for gift cards. Haeleigh Cook was able to enroll me in this program through Proof so I could start earning points. She knew exactly what the program was and now all my workouts and training sessions will be recorded and I will earn points for all my hard work! I was very impressed with Haeleigh's knowledge of the program.

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Audra C

★ 1

A wonderful facility, but IMPOSSIBLE to cancel the membership! I've been trying since May to stop the monthly automatic charges to my credit card - to no avail. In April, they double charged me (credit card + check). Every time I speak to a 'fitness consultant' they assure me that the problem has been resolved. And then the charge appears on my credit statement again next month.

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Passport Envy

★ 4

Great gym. Closes waaaaaay too early! Closes at 9 during the week and 7 on weekends. Chose this gym bc it's closer to where I live. Don't wanna drive to Tates Creek for later hours. Other than that, it's the best gym in Lexington.

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Justin Khuri

★ 4

Good Gym for fitness

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Jason

★ 5

Awesome gym! I love the downtown location.

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Monica Bounds

★ 5

Love the classes!

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Seth Hillenmeyer

★ 5

Ive been looking for a gym for several years in Lexington and have finally found my home. Proof fitness is by far the best I have found. Not only are there facilities top notch I have a great experience with their trainers. Especially Tony and Lydia, they always take the time to stop and take an interest in their clients. I would highly recommend this gym
No matter if you are a beginner or advanced in your fitness journey.

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Jason Hargadon

★ 5

I have been a member of Proof Fitness (West Main Street) for over one year. Proof Fitness’ core competencies are: (1) professional and knowledgeable staff offering training deliverables and transfer of learning skills; and (2) the combination of studio classes and group workouts in one training facility that are not replicated by other competitors in the Lexington marketplace. Proof’s competitors offer similar classes and group workouts (i.e., Title Boxing Club, the Zone, Crossfit etc.), but are limited in capacity and only offer one type of platform. Proof has a culture of innovation, high-end equipment, heart rate monitoring and extremely clean. It even has an Elvis impersonator keeping the facility spotless. The classes that I recommend are Tony Sandoval’s boxing class. Tony was a UFC trainer, a former boxer and trains professional athletes. He has a challenging group workout platform focusing on diet, strength training and endurance. Susan Hannah and Jenny Norman are excellent Yoga instructors that help flexibility and core. Jodilyn Bush offers a Pilates class that I have taken a few times (and will take in the future) that increases core strength. The drawbacks are the lack of a pool and it needs more open lockers for suits. I highly recommend Proof, it is worth the monthly dues.

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Memriks

★ 5

Amazing gym, everything you'd want in a gym, plus more. Great and friendly staff. Would recommend for anyone whom wants too take it to the next level.

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Chris Walters

★ 5

This is the best gym I have ever been to more options for each muscle group I love it

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Bradley Love

★ 4

Love this place. Would love it more if they were open a smidge later.

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Brian Vines

★ 5

I've been working out there for over a year and am in the best shape of my life. The staff is great, the facility is wonderful, and it has been a great source of community.

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Kay Blunck

★ 5

Love the family atmosphere. Try classes with Erin or Jana. If you go to sign up talk to Logan he goes above and beyond.

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Katie Holt

★ 5

Proof is awesome. The gym is beautiful and clean, and the group classes are worth every penny. I highly recommend Proof!

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Gunnar Garten

★ 5

Awesome environment and workout experience! Definitely recommend!

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Adam Sauer

★ 5

The front desk staff is awesome!

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Abby Tamme

★ 5

Proof fitness is great! Awesome atmosphere, friendly staff and beautiful view of downtown Lex! Can't beat it!

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Isaac Jones

★ 5

Great gym at a great location! Staff is always helpful and the place simply rocks! Wouldn't workout anywhere else!

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Mark Stewart Jr

★ 5

This is the best gym I've ever stepped in. It looked nice on the website and was blown away after walking inside. Design, style, equipment and classroom setups for everything. Hopefully they'll expand and keep going. My job requires me to travel and I use many gyms across the US, Proof fitness is at the #1 spot.

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Jager Burton

★ 5

Beautiful gym I train here for football. The staff is always helpful with every question you can have about the gym. Extensive locker rooms with plenty of room and lockers also includes a steam room, showers and shauna. Also a breathtaking view of downtown Lexington.

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Amy Hudgins

★ 5

I love it! Has everything you could possible need, equipment is usually available, the facility is clean and nice, and the trainers are great. Jessica is amazing!

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wade drake

★ 5

awesome

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Kaleb Bolton

★ 5

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GUCH Future

★ 5

Love this facility. Great results for me and I believe I'll be here a lot more often thanks to the trainers and staff here.

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Cade McCreary

★ 5

A great experience

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chris zaccarelli

★ 5

It is very good

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Dillon Wheatley

★ 5

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Jessica Stigall

★ 5

I love the times and diversity of all the classes that are offered. The facilities are also spectacular.

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Alex Thompson

★ 5

Best place in Lexington to get a workout in! Great atmosphere and great people! Top of the line equipment and machines with a knowledgeable staff always ready to assist! Would recommend to anyone trying to fulfill their fitness needs!

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Drew B

★ 4

Great place, a lot of machines and free weights. Friendly staff. Only complaint is that's it's pretty pricey

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MK

★ 5

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Jean N

★ 5

Great atmosphere. Friendly and supportive environment. Trainers are knowledgeable/helpful and extremely encouraging, especially Tony Sandoval. Great classes too, especially CRUSH with Jana Brooke.

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David Moore

★ 5

Member for a year and it is great. Clean, lots of equipment and great classes. Boxing with Tony and Jana and spinning with Samantha. Highly recommend.

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John Witt

★ 5

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Kimberly Tran

★ 5

Love this place. Great people, exciting & challenging classes. Always clean & innovative environment

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Ben Allen

★ 5

I work out here regularly. The staff is excellent and helpful.

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Ann Mashni

★ 5

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Nicole Bacha

★ 5

Proof is defiantly the one of the best gyms in Lexington! The gym itself is really nice and has a great view of downtown Lexington. They have a wide variety of weights machines, cardio equipment, and other workout tools, so you will never run out of workout ideas. They have a full track that is great for sleigh pushes, tire flips, and just to use as space to workout. The fitness classes and instructors are great too. CRUSH and Tabata are two of my favorite classes that are enjoyable, challenging, and great for reaching any fitness goals! The staff and instructors are all friendly too.

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