★ 5

Source: Google

★ 5

Source: Google

★ 5

Mary Boards is hands down one of the best, knowledgeable and relatable trainers out there. She really knows her stuff...check her out ladies and gents!

Source: Google

★ 5

I have trained at Quantum over a year now. I started training with Ashley, for her class Ashley’s Heat! The owner Tremayne also helps assist in class! They’re both amazing, and the other trainers cheer you on too! The environment is one of the most supportive you will ever see, and they genuinely care about your success! These folks are top notch!

Source: Google

★ 5

Before I joined Quantum Flex Training I did not have a regular workout strategy. I tried to work out but found it hard to be motivated. But when I joined Ashley H.E.A.T at QFT it was a life changing for me physically and mentally. I’m glad I took the decision and joined her last 12 weeks, and I’m ready to start again the coming 12 weeks. Ashley is one of the best trainers you could ever work with, I love how her workouts are different everytime to target different body parts. QFT has literally the best trainers, they’re very encouraging and would go above and beyond to help you reach your goals, they’re unlike any other gym. I highly recommend to everyone!!

Source: Google

★ 5

I recently starting Ashley’s Heat 12 week class and it has been life changing for me. Unlike any gym I have ever been to. Everyone who is there is SO encouraging and truly wants you to succeed. I am not one that has ever liked exercising, but I honestly look forward to our classes!! Ashley is the absolute sweetest person which makes the experience even better! I cannot say enough great things about her.

Source: Google

★ 5

Source: Google

★ 5

Excellent company,very professional training! These guys are great!

Source: Google

★ 5

Source: Google

★ 5

The best workouts I have had hands down! Everyone is so nice there and they push you to be your best. They meet you where your body is at and I can already see progress.

Source: Google

★ 5

Source: Google

★ 5

Absolutely love the atmosphere! Great communication with the trainers and ownership. Everyone is positive, happy and work together as a team. It’s great to see the youth learn from professionals in a safe, caring and encouraging environment. Highly recommend meeting with the owner to discuss your plan options to become a member.

Source: Google

★ 5

Great place to workout & GREAT trainers! They offer a variety of classes/trainings for all ages. If you are worried about your schedule and times you are available, QFT will work with your schedule! Best of all you will see results!

Source: Google

★ 5

Started 4 weeks ago 3 days a wee to get back in shape. Fitness is a slow process but in the short time I’ve been there I have already started to see definition in desired areas. The trainers are committed to giving you the best training possible, while also making you feel at home. No judgment just a welcoming environment. I take personal classes but my wife does group sessions.

Source: Google

★ 5

Definitely what I needed after hitting a rut in my current routine. Tremayne and the other trainers are all well educated and get you where you need to be in a great atmosphere!!

Source: Google

★ 5

Been going to my dude Gabe for a year now. Most definitely the place you need to be if you want someone to push you to your goal and feel like a family atmosphere while working out this is definitely the place to be. They have trainers to fit your every need, even step classes on Saturday’s and circuit class on Sundays

Source: Google

★ 5

I started going to QFT a few months ago and I’m so glad I did. I suffer from chronic pain due to some autoimmune diseases and my personal trainer Ashley has helped me more than I could have ever imagined. Everyone at this gym is wonderful, encouraging and uplifting. Ashley is one of the sweetest people I have ever met. I know we were meant to cross paths. She has tailored my trainings to help my chronic pain. She k owe exactly what I need. I look forward to going each time despite my pain. Give them a try, you definitely won’t regret it!! Hard work pays off!

Source: Google

★ 5

Perfect place to workout. They have trainers for all ages and specialities. I work out there and it has never been a bad experience and have definitely seen progress and improvement.

Source: Google

★ 5

QFT is the best gym in town. If you’re looking for motivation and consistency This is the place to go!

Source: Google

★ 5

Tremayne always pushes me to give 100%
I love Branika’s classes and Jarrell and Adrian are great to work with

Source: Google

★ 5

I recommend this gym because this ain’t no ordinary gym because it’s friendly, uplifting, and encouraging each other to lose weight, set a goal in life to be more healthy, and see changing on yourself that’s why I recommend Quantum Flex Training, LLC.

Source: Google

★ 5

I can't think of a better place than QFT..friendly & knowledgeable trainers,clean environment,& everyone is treated like family..they offer circuit training workout,step classes,One on One Training,& they even have a massage therapist on site.QFT has definitely changed my life

Source: Google

★ 5

Tremayne Pillow is awesome. When I first started I told him exactly what changes I wanted to make and he fulfilled ever request I had in my health improvement. Tremayne is very enthusiastic, encouraging, energetic, and motivated to fulfill your personal health requests. He knows exactly what to do to mold your body the way you want. I not only have a trainer but QFT is my family. If you want a trainer and a family that will motivate you to your fullest potential QFT is where you need to be.

Source: Google

★ 5

Enjoyed my workout here and looking forward to more trainings! I was nervous about attending a new gym with the fear of being judged, but everyone made me feel so welcome! No judgment, just encouragement!!!!

Source: Google

★ 5

I am an online client of Tremayne. I am in Colorado but I still get personal service and tailored work outs. Any time I have a question he answers me right away, never gets frustrated with me when I forget that I already know an exercise and is always patient. I am really glad I took the leap and did this for myself. I am really seeing results in my stamina and strength!

Source: Google

★ 5

Quantum Flex Training, LLC is literally the best in the business. The gym is nice with everything you need. The trainers are top notch- they are friendly and definitely know what they are doing.

I have seen results since I’ve been coming here. Physically and mentally. I don’t think I can go anywhere else now. One of a kind place that I highly, highly recommend to anyone! ALL ages.

Source: Google

★ 5

Awesome trainers, great atmosphere!

Source: Google

★ 5

This is my first time joining a gym and I wouldn’t want to workout any other place......the place is clean and has all equipment you need for a well balanced workout...all of the trainers are professional, knowledgeable, and make you feel comfortable about working out..there is no judgment as to what you can or can’t do...it’s always you can do that...since joining this establishment I have lost nearly 90lbs, I have gained strength and stability, and I have been able to get off of my blood pressure meds...if you are looking for that perfect to workout look no farther...you found it!!!

Source: Google

★ 5

QFT is all about accountability, motivation and most importantly RESULTS! Tremayne and his team of trainers are extremely motivated to get you the best results as possible! I am 15 months in and have lost 50 lbs, gained muscle and feel better than I have in years. I highly recommend QFT for all of your personal training and nutritional needs!!

Source: Google

★ 5

Cant say enough about Quantum Flex, Tremayne Pillow, the team of trainers and the community. I’ve been training with Gabe for a year and have lost 70 lbs. I was completely out of shape, feeling bad about myself, and not prioritizing my health. Through a personalized program I took baby steps to big steps and have never felt better.

I used to go to your average gym and wander - working out alone. Now, I feel like I’m a part of a community that pushes me to stick with it. I look forward to seeing everyone like me at the gym just there to get in shape and have fun.The Clients are truly amazing. It doesn’t matter what age, gender, religion or race you are. It doesn’t matter if you can do 100 push-ups or barely one - everyone there is on the same journey and lifts each other up.

I love all the trainers. Being able to try different work outs is a big perk. And every one of them has a different playlist so the music is always bringing the heat.

Thank you QFX team. Thank you Gabe. Best gym in Bowling Green by far. And best I’ve been to period.

Source: Google

★ 5

This is the BEST place in BG to go. I am a month and a half into training with them, and I already feel so much stronger and more capable that I have in a long time.

Source: Google

★ 5

QFT is THE place to go for personal training in Bowling Green. I am nearing the one year mark training with Tremayne and cannot believe the results I am seeing... and I am not the only one. Every client I see come in the door is making huge strides in their personal health journey thanks to Tremayne and the QFT family of trainers.
You have the same selection of machines as any franchise gym but the one on one attention at QFT is unmatched. Having access to a whole team of trainers has allowed and encouraged me to get back in control of my health. Go to Quantum Flex Training!

Source: Google

★ 5

Detailed & efficient workouts every time I attend! Trainers are heavily focused on form, reps and attacking what you need most!!!
👊🏾✊🏾💪🏾

Source: Google

★ 5

Awesome gym with amazing trainers!! If you want results, this is the place for you!! They even offer food prep through Ground Zero Fitness and Nutrition who has amazing and unique food options.

Source: Google