★ 5

Cannot recommend enough! I trained here for about 2 years and I’m stronger and healthier than I’ve ever been. I learned so much about training and gained a tremendous amount of independence in the gym—and I started from zero. The trainers are all extremely patient and helpful but more than happy to push you! If you’re considering making an investment in your health, I’d recommend checking this place out.

Source: Google

★ 5

This place is a real workout wonderland. Whether you're pumping iron or pounding the treadmill, the atmosphere is lively, and the staff's directions are the perfect fuel for that extra reps. A must-visit for fitness enthusiasts who want to improve their pic

Source: Google

★ 5

Stivers Strength is creating a great environment focused on not just physical strength, but promoting health lifestyles and general health. Look no further than this gym to meet your goals

Source: Google

★ 5

I was a client at Stivers Strength for years and not only did I see huge progress but I was taught how to completely rethink fitness. I felt they didn’t just have you follow a plan but worked to equip you to be able achieve your goals.

Source: Google

★ 5

Source: Google

★ 5

Nathan and his staff were instrumental in helping me get back to lifting while dealing with several orthopedic issues. Nathan was always careful to consider my workout plan in conjunction with my injury and PT plan. He’s great at giving small verbal cues to correct form and help further prevent injury. Highly recommend!!

Source: Google

★ 5

I’ve work with Nathan on and off over the past 12 years since our days @ Derby City CrossFit. You could not ask for a more knowledgeable or caring Coach to help you on your fitness journey. Even from an old
guy who thought he knew everything. I learned a lot that is stuck with me ever since. If you’re in Central KY, Stiver’s Strength should be your go to!!!

Source: Google

★ 5

Had the pleasure of training at Stivers Strength for around 3 months. Great environment and even better coaches. My goal was solely powerlifting and they helped me achieve my goals as well as everyone else who walks into the gym. Great experience!!

Source: Google

★ 5

Great coaching for me and my wife . We enjoyed the atmosphere and one on one instruction.

Source: Google

★ 5

Nathan and his crew are the best of the best! They truly want what is best for you and don't just see you as money in their pockets.
I came into the gym knowing absolutely nothing and they have been so kind, understanding, and educational throughout my sessions!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Nathan is a wealth of knowledge. From technique and strength training to nutrition and weight loss, if you are looking for direction Stivers Strength is a great choice!

Source: Google

★ 5

Nathan takes the time to genuinely listen and understand what you're wanting and what you need, then accurately assesses the problem and provides great drills for fixing the fundamental issue. I went to him for help with my squats, since I get knee and ankle pain on my right side after a heavy leg day. He provided my with a couple of drills that have really helped, and I've seen my squat weight go up too! Highly recommend his expertise.

Source: Google

★ 5

I've heard my whole life..."You get what you pay for".. Nathan and his team are an excellent example of this. I've recommended this team to so many and heard the same from everyone!

Source: Google

★ 5

If your goal is to get stronger in a safe environment, this is the place for you. Nathan and his staff are very knowledgeable, and are very watchful of technique. Also, the environment is very positive and supportive. That starts with Nathan, and permeates through the staff and members.

Source: Google

★ 5

Superior environment for anyone who wants to become healthier! Nathan and his staff are always available to assist! You will not regret joining.

Source: Google

★ 5

Knowledgeable folks that are humble and share that knowledge and their experience as you train.

Source: Google

★ 5

The best place in Lexington to strength train! Fantastic staff that is with you every step of the way! Highest recommendation possible!

Source: Google

★ 5

Consistent solid training / coaching staff and friendly environment.

Source: Google

★ 5

have loved the things i've learned and how i am continuing to build strength and confidence in my strength training journey. the family-like community has been a huge blessing to our entire immediate family-- highly recommend stivers strength for EVERYONE!

Source: Google

★ 5

Stivers strength is a great gym and community. Nathan and Hunter are knowledgeable about their trade and committed to your goals. I can’t recommend this place enough.

I was intimidated coming in to the gym because I had no experience strength training. Nathan, Hunter, and the other members were extremely welcoming and patient with my learning curve. Soon they all became friends, and I looked forward to the conversations as much as the strength training.
Would highly recommend to anyone in the Lexington area.

Source: Google

★ 5

Everyone at this gym is so supportive...celebrating personal successes and gains, and offering encouragement when the training day seems harder than normal. In only 6 months, Nathan and Hunter have me on track to compete again. I would highly recommend anyone to give Nathan a call to see how he could tailor a plan to make you a stronger, better you!

Source: Google

★ 5

Nathan and his staff have the dedication, knowledge, and experience to help you achieve your goals. They helped teach me how to lift heavy with proper form, adjust the intensity of my workouts to maximize my results over the long run, and work through pain to stay on track without making my injuries worse. I would recommend Stivers Strength to anybody who is ready to better themselves and their lives through strength training.

Source: Google

★ 5

Source: Google

★ 5

Nathan diagnosed my existing work out, tweaked it, and changed my life. Turns out I was actually over working my body. Now I'm doing about half the workout i was doing before, but I have more gains and I'm lifting more. Best of all I enjoy lifting again and I have about four more hours of life per week that I'm not in the gym!

Source: Google

★ 5

Weight training is not something I was originally seeking, but this gym is quickly fostering a love of lifting. In less than one month and with Nathan's help, I have nearly eliminated a shoulder impingement I've had for 5 years. I literally couldn't pivot my arm above my head without intense pain. I'm learning better posture by activating muscles I didn't know I had, which is also preventing small injuries I usually give myself. (I'm pretty short so I tend to hurt myself hauling luggage while traveling or driving too long -- I can't reach things).
The gym atmosphere is great too. Everyone is on their own program so you aren't directing competing to see who can out muscle own another. No one makes fun of my 45lb squat when other girls can do 250+! They cheer one-another on when going for personal records. The pace is slow and incremental so we don't risk injury. And the coaches are always at the ready to give you everything you need to succeed (grabbing boxes, spotting weights, explaining physiology, giving encouragement).
I very highly recommend Stivers Strength to anyone. It's not just for lifters, it's for anyone committed to a functional body and healthy life.

Source: Google

★ 5

nathan stivers is pound for pound the best coach you will find in the central kentucky region.

Source: Google

★ 5

If you want a small class gym with a personal touch then check this place out. Nathan Stivers is on hand with lights lifting helped to get you to lift safely and correctly. Love this place!

Source: Google

★ 5

Source: Google

★ 5

Nathan and the trainers are extremely knowledgeable, patient and motivating. If you want to learn how to strength train or have been power lifting for years, this is the only gym you need. Love this place.

Source: Google

★ 5

Source: Google

★ 5

If you want to learn how to be mentally and physically strong without injury, Stivers Strength is the only option. Best gym in town.

Source: Google

★ 5

I have been training at Stivers Strength since June 2014. Nathan has been the biggest factor in changing my views on fitness, strength, and nutrition. In the past three years I've become more fearless, more fit, and stronger than I've ever been. It has truly changed the way I view my body- now more for what it can do as opposed to what it looks like.
If you need a positive change in your life, a strong community, and skilled coaching staff this is the place for you.

Source: Google

★ 5

Excellent facility and coaching! Very knowledgeable staff, excellent atmosphere. Very old school, laid-back vibe with hard work.

Source: Google