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Yoga studio Training centerAbout the Club
Group yoga classes, workshops, continuing education and retreats.
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Reviews
Ruth Friedheim
β 5
I completed the 200 hour training with Amanda and Cara. I have been studying yoga for 40+ years and these are two of the best teachers I've ever had. They are extremely knowledgeable, experienced, and careful teachers as well as delightful women. Best of all, they are constantly learning and growing, and sharing their insights.
Source: Google
Carrie Davidson
β 5
Amanda and Cara are a dynamic duo! I completed my 300 hour at the Essence of Yoga and it was exactly the right time and exactly the right place for me. I grew as a yoga instructor, but more importantly, as a person. They will give you a firm foundation for your practice and your teaching.
Source: Google
Angela Hensley
β 5
This is the place if you are looking for compassionate teachers and an environment that will support you in your practice. Wish I was still there studying now!
Source: Google
Joan Moore
β 5
Amanda is amazing. The beauty and tranquility of her center just add to the experience. I have been going to Amanda for years (over 20) and have never experienced any Yoga in quite the same way as when I am with her. Even now that I have gotten deep in to Zhineng Qigong I attend a class of hers every so often to experience all that her yoga offers!
Source: Google
AppalachianAnnie
β 5
I completed the one year teacher training course as a certificate student rather than as a future yoga teacher. I am a senior citizen. I do yoga and an exercise class regularly. In the year long course, I learned so much about moving safely. I cannot overstate how important this has been for me to learn strategies to protect myself from injury. I highly recommend it even if you do not wish to become a certified yoga instructor.
Source: Google
Penelope Wong
β 5
Obtaining my 200 RYT certification from the Essence of Yoga Center was one of the best decisions I could make in my own self-care as well as my new adventure into teaching yoga. Amanda and Cara's experienced, very skillful and compassionate approach to yoga was exactly the foundation I needed to make me a confident and competent yoga instructor.
Source: Google
Katherine T Williams
β 5
The 200 hour training was amazing in both quality of instruction and community building.
I was delighted to be able to do this for a distance also as I live too far away to attend in person. The program is beautifully blended for both in studio and online students.
Source: Google
Megan Pillsbury
β 5
Source: Google
Jenny Kays
β 5
A dream came true!!! I had waited 10+ years to obtain my RYT-200 yoga certification and TEOYC was worth the wait. Amanda and Cara's leadership, guidance, time and intention for this program was deeply felt. I feel well-trained and prepared to take yoga into the world. I was very impressed with their knowledge, experience, and commitment to yoga and its many teachings. Both teachers were great communicators and the instructional staff was also amazing. I am very blessed and grateful to have trained with two extraordinary yogis. I look forward to taking on the 300-hour program with Amanda and Cara at The Essence of Yoga Center. I know I am in excellent hands.
Source: Google
Sara Hesley
β 5
This place truly is the essence of yoga. It provides thoughtful teachings for self-development, self-inquiry, and moving the body to gain strength and somatic awareness. The teachers do an excellent job of asking questions throughout the class that bring about a personal experience of meaningful learning. This is what yoga is really all about. Highly recommend regardless of age or experience level.
Source: Google
Audrey Long
β 5
This place is AMAZING!! The teachers are thoughtful and empowering. You really understand what is going on in your own body and mind and will leave confident in your practice. I cannot recommend The Essence of Yoga Center highly enough!!
Source: Google
Alexa Wilson
β 5
I graduated from the 200 hr program & cannot speak more highly of the training offered between Amanda, Cara & the plethora of guest teachers that enrich the curriculum. There is no other YTT program as thorough & immersive out there. I feel fully equipped to start my teaching journey!
Source: Google
Teresa Johnson
β 5
The Essence of Yoga Center is a top notch training facility for Yogiβs on all paths of practice. Whether you are training for self-immersion, training to become an instructor or deepening your instructor training, you will absolutely love the professional staff & faculty Amanda & Cara have curated.
Source: Google
Pam Thomas
β 5
I participated in the 200 hour program at The Essence of Yoga Center a few years ago, and it was truly a life-changing experience for me. Amanda and Cara are wonderful teachers, and the wide variety of other practitioners they brought in to provide information were incredible - I learned so very much! Since I completed my training I've been leading classes at a local YMCA and love sharing the gift that I received with others. Highly recommend!
Source: Google
Kenya Stump
β 5
Just an amazing place. The environment and grounds are so lovely. The teaching staff are internationally recognized and it is a blessing to have such staff teach here.
Source: Google
LE L
β 5
The essence of yoga center offers highly detailed, individualized and effective guidance! I completed my yoga teacher training 200 hour there and felt ready to share my knowledge with others! Amanda and Cara are extremely knowledgable, personable and caring teachers!
Source: Google
Three Monkeys
β 5
Amazing space with gorgeous natural light and a serene setting. Cara & Amanda offer the most knowledgeable and intuitive guidance to accomplished and aspiring yogis alike. Highly recommended!
Source: Google
Willow
β 5
The amount of love, care, thought, and precision they put into their programs and their students is unparalleled! Cannot recommend highly enough. Do yourself a favor and check it out!
Source: Google
Jessica Goodin
β 5
I LOVE THIS SCHOOL!!! A place of "higher" education, deep connections with your classmates, and instruction from masters in their field. Amanda and Cara have curated the curriculum for the 200- and 300-hour Yoga Teacher Training and Emersion programs to give students a strong foundation to strengthen and expand their personal practice, have tools and confidence to teach their own classes safely, and gain REAL wisdom to continue along their path. The ultimate investment to live your best life! What are you waiting for?! You deserve it.
Source: Google
letitia damron
β 5
Without a doubt, the BEST place to study yoga. Amandaβs teaching comes from the heart and her knowledge seems limitless. Cara's teaching is excellent and her sense of humor makes learning such fun. The program and the contributing teachers provide such a depth and variety of complimentary subjects. I loved every minute of my time at this facility and with these teachers.
Source: Google
Lauren Higdon
β 5
This is a stellar program with top notch teachers, environment and content. Amanda has successfully distilled years of practice, experience and wisdom to create a most unique and powerful teacher training. Iβm proud to be on the faculty and encourage those interested in deepening their personal practice or beginning a career in the healing arts to check out the Essence of Yoga!
Source: Google
Vigs & Judy Chandra (Judy Vigs)
β 5
A peaceful setting, and yoga with an amazing teacher. Amanda has decades of experience with her own yoga journey and with teaching. This is the best yoga in the area, for every body type and experience level. Every time I attend a yoga class here, I learn something about myself and open up space for my spirit to express itself more fully. Teacher training will start this year, too, I understand.
Source: Google