★ 5

Nice, encouraging staff. The way it makes me feel!

Source: Google

★ 5

Amazing staff. Great results. Convenient and time saving.

Source: Google

★ 5

Really like my experience here. Joe is a great coach and very personable guy. It's worth mentioning this is more of an adaptive style gym to help people who otherwise wouldn't be going to the gym, not for people who are already avid gym goers. But, I am in that exact demographic so it is helpful for me. I was skeptical of the claims that 20 min twice a week would be enough to see results, but after a few months I am a good bit more physically capable than I was before. Having an appointment is nice because it makes you have to show up and exercise, when you wouldn't otherwise choose to do so of your own volition. Overall I'd recommend it if you haven't been able to stick with regular gyms, I actually look forward to going to the gym now.

Source: Google

★ 5

Joseph has helped me tremendously! I highly recommend The Exercise Coach!

Source: Google

★ 5

Source: Google

★ 5

5 Stars ⭐⭐⭐⭐⭐
I’ve been a regular at The Exercise Coach in Middletown, Kentucky, and overall, it’s been a fantastic experience. The facility is always spotless, the equipment is intuitive and top-tier, and the technology keeps me challenged every time I walk in.

Today, I had the opportunity to work with Joseph for the first time—and I have to say, he truly went above and beyond. For example, during the ab press, he took the time to lift and lower the abs attachment for me, something I’ve typically had to do myself with other coaches. It’s a small gesture, but it made a big impact on my experience. His attention to detail and support was impressive and definitely worth calling out.

The only downside for me is the multi-function machine that offers around 40 different exercises. Unfortunately, we’re only allowed to do one movement per visit, which feels like a missed opportunity—especially when each takes just a couple of minutes. I’d be more than willing to extend my session by 10 minutes to get more value from that equipment.

Still, I highly recommend The Exercise Coach for anyone looking for a clean, effective, and high-tech workout with great coaches like Joseph who go the extra mile.

Source: Google

★ 5

Love the convenience of working hard to build or retain muscle, in and out quick and dirty! Staff is always helpful, place is clean ..... making it easy! 👍🏼

Source: Google

★ 5

I have been going to the Exercise Coach for about 6 months twice a week. I am 70 years old and I have definitely improved muscle, strength and fitness. The studio is clean and the staff is friendly, knowledgeable and encouraging. Also, scheduling is easy and flexible.

Source: Google

★ 5

Comfortable setting. Knowledgeable staff. Always on time. Only 20 minutes but a really good workout!

Source: Google

★ 5

Nice instructors, very personal, clean, fast workout. I’m liking the results.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

LOVE this place - in particular the St Matthews location and staff. Small setting and very attentive instructors. Workouts are challenging for 20 minutes and reasonable rates for group or personal coaching compared to others in town. HIGHLY RECOMMEND!

Source: Google

★ 5

Great workout experience. Friendly, helpful, knowledgeable, enthusiastic staff. Great place to workout!

Source: Google

★ 5

I started going to exercise coach a couple years ago I am late to writing the review because I didn’t realize just how much this place did for me until I quit going. I decided to just start going to a gym because it was less expensive. I proceeded to go get a dexa scan. That’s where I learned I had put on 8lbs of muscle and it had to be the exercise coast because I did nothing else. It’s been 9 months consistently at the gym. New dexa says I lost 1/2 pound. I didn’t realize just how valuable muscle really is till now. I would go back but the price has increased way more than when I was going initially. If you can afford it Do It! Stick with it! You won’t regret it. Keep that protein up as well. This is a great health insurance policy!

Source: Google

★ 5

Since I've joined 'The Exercise Coach' I have become stronger physically and mentally. I thoroughly enjoy my sessions. The hours are very flexible and convenient. My trainer is top-notch.

Source: Google

★ 1

Program is great. However the customer service is not there. Paid over $380 a month for the service and they could not accurately keep track of scheduled/rescheduled. I got charged for sessions I rescheduled after calling leaving messages and texting.

Showed up one day after they scheduled my session and wanted to charge me extra for the session - actually told me 8 was out of sessions which I was not.

Not realistic for anyone with a busy lifestyle as it is very hard to schedule/reschedule. Too many other opinions out there with great service and ease of use. A personal trainer would be more cost effective than this program

For the amount of money you pay the service does not equal.

The owner will be sure to throw the contract in your face - with a 30 day opt out claus.

Unfortunately, it really fells like the franchise owner is all about the money with no investment in his customers.

Chose your options carefully- there is no room for flexibility with this program.

Source: Google

★ 5

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★ 5

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★ 5

Great facility! Great 20 minute workout! AWESOME coaches!

Source: Google

★ 5

I really appreciate the attention to detail from the staff. The workout is short, effective, & safe! Highly recommend!

Source: Google

★ 5

OMG as this group is crazy to assist you to get into shape with bad knee, bad shoulder, or perfect body. I am 66 years old and after my experience with this group I can say " Damn I look good""" lol

Source: Google

★ 5

Professional

Source: Google

★ 5

I've had so much more energy since going to The Exercise Coach and I'm only going twice a week. It's private, clean, fun and the staff is very kind and motivating.

Source: Google

★ 5

It’s a great place. Awesome one on one treatment. Very professional trainers.

Source: Google

★ 5

The Greatest 20-minute workout ever!!

Source: Google

★ 5

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★ 5

I love that the Exercise Coach allows me to have a personalized, challenging workout in just 20 minutes! The staff is helpful and friendly and there to help cheer you on!

Source: Google

★ 5

This exercise routine really works for me! Group appointments get me there; I already feel better & stronger. So much support & encouragement from owner & staff. 👏👏

Source: Google

★ 5

Great place to workout especially if u can afford it. It's a little pricey

Source: Google

★ 5

Great place, well maintained! Awesome staff! The Exercise Coach will benefit anyone as it’s designed to build and maintain strength!

Source: Google

★ 5

Twice a week for 20 minutes. Kendrick and staff are WONDERFUL. I hate exercise but I want to experience quality of life as I age. This program is the solution.

Source: Google

★ 5

We are so thankful that we started strength training. It was the perfect way to get back on my feet after a prolonged illness. I was in terrible shape, and these 20min workouts had an amazing effect.

Source: Google

★ 5

Source: Google

★ 5

Everyone is nice and attentive. The workouts are doable and timely.

Source: Google

★ 5

Source: Google

★ 5

When I retired, one of my primary goals was to get in shape. The Exercise Coach has been a perfect spot for me. The individual instruction and automatic feedback has kept me engaged, and motivated.

Source: Google

★ 5

I love the workouts. Mainly work with Leigh and she is fantastic!!! Couldn’t ask for a better coach!! I think the fact that the workout goes so fast it’s pretty amazing.

Source: Google

★ 5

Source: Google

★ 5

After only a few weeks I already feel stronger. I have had chronic back pain for years and weakness in my left leg. I was actually able to take the steps bearing full weight on my left leg vs leading only with my right leg. Which I have not done in years. Seems simple but it was a big deal for me

Source: Google

★ 5

Great

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★ 5

I’ve been coming since July 2021. I love that it’s only 20 minutes, twice a week, and I’m seeing results. Julia is wonderful and makes accommodations as needed.

Source: Google

★ 5

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★ 5

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★ 5

High quality equipment in excellent condition, friendly staff, conveniently located.
Thank you, for holding me accountable, getting results in minimal time and helping me feel great!

Source: Google

★ 5

Knowledgeable, friendly, motivating staff. Workout is quick but effective. I love that I don’t have to remember the amount of weight I’m lifting. The machines remember it all and challenge you to more weight when needed. I have felt much better, and my joints are less stiff since starting three weeks ago. Looking forward to seeing my results too!

Source: Google

★ 5

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★ 5

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★ 5

You get a lot done in a short time span. Works your muscle groups at an optimum level. Coach with you through out your whole work out

Source: Google

★ 5

Source: Google

★ 5

I love working out with Kaleb at Exercise Coach in Middletown. He’s always pleasant and professional and offers the right amount of encouragement to get through the session. The workout is intense but short enough that it’s very do-able.

Source: Google

★ 4

Julia is really fun and encouraging!
The equipment is so smooth and I dare say fun!
It’s high tech and very personalized. I love this place!

Source: Google

★ 5

The Exercise Coach no questions ask the place to go! I am horrible with gyms and keeping myself motivated to go is hard. Going to the gym is so confusing, not knowing what machine to use and how to target those areas is difficult.

Going to The Exercise Coach takes that confusion away. The staff has helped me get stronger and I have noticed just in the last 2 weeks my body is toning more. The best part is, it’s only 20 minutes of a workout with all the benefits! It’s AWESOME!!! Thank you Exercise Coach!!

Source: Google

★ 5

With an exceptional staff, awesome equipment and a convenient location, The Exercise Coach delivers a FULL BODY workout in 20 minutes...twice a week! This asked me to manage my health needs without taking away from my wife, kids,
not my career.

Source: Google

★ 5

Source: Google