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🌿 The Nightingale: Yoga & Wellness in Bowling Green, KY 🌿
Located off Scottsville Rd in Bowling Green, KY, The Nightingale is a boutique yoga studio offering beginner-friendly yoga, massage therapy, sound healing, and wellness workshops. Our classes focus on proper alignment, relaxation, and stress relief, helping you feel more balanced and connected.
In today’s fast-paced world, stress and tension are common—but they don’t have to be. Through gentle yoga, therapeutic movement, and holistic healing, we guide you back to a state of peace and well-being.
✨ Join us for a class, massage, or sound healing session today! ✨
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Reviews
Patty Alford
★ 5
It was amazing! It has become very important to me to do yoga. It has helped me physically and mentally. Jessica is wonderful and she is very helpful and accommodating
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Plum Springs Garage
★ 5
Pharann is a wonderful therapist. I have been a regular weekly client of hers since 2017. She helps me manage my Rheumatoid Arthritis as well as injuries I sustained in a vehicle accident. In my accident my pelvis was shattered, my neck (c-3) was broken, my lt scapula was fractured, my lt clavicle was fractured, my ribs on the left side were shattered. These injuries will cause severe limping as well as severe pain without regular manipulation in the form of a massage and medi cupping. Pharann keeps me on the go with as little pain as possible.
Source: Google
Becka Edwards
★ 4
I attended the full moon sound bath. My favorite part was towards the end, when they used the ocean drum! I did experience a few emotions during the process which is good. I know the office is in a multiple-business building, but my only critique is to be able to sound-proof the area more. Definitely not anyone’s fault that sirens went off at 3 different points.
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poppi hyper
★ 5
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Jennifer Gibson
★ 5
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Shelby Davis
★ 5
I attended my first aerial yoga class at the Nightingale hosted by Liz and it was magical. I was welcomed with kindness and excitement and for the hour long class I was constantly smiling! Definitely recommend trying some classes out!
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Carrie Guggenmos
★ 5
Stephanie Pharann and the whole staff have helped me manage chronic pain flares for years. Today I saw Stephanie after feeling emotionally and physically overwhelmed. She eased my pain and mind. I might have cried from relief. If you’re looking for a relaxing and empathetically oriented experience I could not say better things.
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A P
★ 5
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Rebecca Perez
★ 5
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Gary Gearlds
★ 5
I didn't know what a great massage was till now! The atmosphere is very relaxing, and Pharann is very professional.
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Amy Chumbley
★ 5
What a beautiful space and community! I've enjoyed all the classes I've attended and am so thankful to be a part of the Nightingale family! :)
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Eb Hester
★ 5
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Beth Hester
★ 5
Five stars. Consistently wonderful yoga!❤️
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Madeline Allen
★ 5
I went to Liz’s Flow & Let Go class, and it was amazing! The space is beautiful, peaceful, and calming. Liz was very welcoming and explained the flow of the class so newcomers knew what to expect. I left feeling so refreshed & rejuvenated!
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carmen maría herrera
★ 5
Always enjoy Jessica's classes. :-)
Source: Google
Susan Harper
★ 5
Wonderful yoga class and environment. I really appreciate the option to join virtually, as well. Pharann is an awesome guide through poses, you really get a sense of her love for the movement in her teaching. I’ll definitely be back!
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Kelli Brown
★ 5
Convenient location, welcoming space, friendly instructors, wide range of class availability.
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shawna lewis
★ 5
Best yoga studio in town, hands down! All instructors are friendly and knowledgeable, the practice space is open and inviting and there are classes for everyone, with prices tailored to fit your needs. Wonderful place and wonderful people ☮️
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Kelly Boling
★ 5
I've known Pharann for about 8 years. I've enjoyed watching her grow The Nightingale from a dream. I love her yoga studio as well as her massage services.
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Portia Combow
★ 5
The Nightingale has been a wonderful studio to get me started on my yoga journey. Like most Americans, I tend to ignore my body, and how it’s feeling. However, I was having several issues coming up that I couldn’t ignore. Along with other health changes, I took to yoga and stretching. I found the Nightingale, and fell in love with its serene, peaceful atmosphere. This studio has really elevated my life and my health. The instructors are wonderful, and the classes are easy to join at any level of experience. As a bigger bodied person, I have found that not all places make us feel welcome. That is not the case with The Nightingale. I always feel welcome, to exist in my body as I do, to take up space, and to adjust or support my pose in my practice. The teachers are also wonderful about suggesting alternative postures if they notice someone struggling, without bringing any attention to the student. Everyone is very friendly, and the community that gathers here is so kind. I really enjoy my time at The Nightingale!
Source: Google
Paula Maier
★ 5
I love the Nightingale! All of the teachers are knowledgeable and engaging. I appreciate that Pharrann offers many different types of classes at various times. You are missing out if you have not visited the studio! .
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Selva Calderon
★ 5
I've been seeing Pharann for over 5 years. I am so thankful for her and her team's knowledge and professionalism. I highly recommend a monthly deep tissue massage from the Nightingale!
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Jenna Murph
★ 5
The Spiritual Guided Prayer Session was wonderful! Nick's guidance was beautiful, moving, and connected us all to the Source within and with each other. Thank you Nick! Thank you Nightingale! Look forward to attending more of these.
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Nicole Scanlon
★ 5
This studio has been such a transformative space for me. The instructors are knowledgeable, welcoming, and truly passionate about their practice. Every class feels thoughtfully curated, blending movement, breathwork, and mindfulness in a way that leaves me feeling both energized and at peace. The atmosphere is warm and inviting, making it easy to feel at home whether you’re a beginner or an experienced yogi. I’m so grateful to have found this community. It’s more than just a place to practice but a space for growth, connection, and self-discovery. Highly recommend to anyone looking for a supportive and inspiring yoga experience!
Source: Google
jennifer downing
★ 5
so excited to have found the nightingale as a home yogi base! such a welcoming environment with challenging and inviting classes🩵
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Lee Baldock
★ 5
Love the classes!
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Nicholas Cairo
★ 5
Very good vibe here. Very cool people. I always feel like I belong when I’m here and the energy and space is very clean. They have everything you need to just show up and start doing yoga; blocks, blankets, straps, mats. I also love the option to take classes online with zoom. Highly recommended
Source: Google
Mary Catherine
★ 5
I met Pharon at the 2024 Kentucky Yoga Festival during a Sound Bath on the last night—it felt like the stars aligned. At the time, I was searching for a studio for my Yoga Teacher Training, and within a month or two after the festival, I signed up. Though I’m not local to Bowling Green, I drive in once a month for weekend classes and participate remotely the rest of the time. I absolutely love the vibe of the studio. My training with Courtney has been beyond measure, and the classes I’ve taken with Matt and Jessica have been incredible. They’re both knowledgeable instructors who bring their own unique energy and personal touch to each session.
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Jerry Bull
★ 5
Superb massage therapists provide an excellent experience in a nice setting.
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Merissa Waddey
★ 5
I always feel great after Yin!! The instructor is so intentional and knowledgeable! The studio is comfortable and welcoming.
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Lisa Champion
★ 5
At first I was a little anxious, the yoga teacher was so nice and put me at ease. She showed me where to store my shoes, and what I would need for the class.
I got a real work out! I stretched things that haven't been stretched in a long time. I loved it! Yoga is not fast, but an at your own pace spiritual journey. It is beneficial for the whole person. That is what I want for myself. I may be a little sore tomorrow, but I will be back.
Source: Google
Eileen Arnold
★ 5
I love this studio! The classes are simultaneously fun, challenging, relaxing, and energizing - and class atmosphere is always warm and welcoming. I came at the beginning as an experiment (“Can I get back into yoga after years away?”) and have continued for over a years and a half now, knowing I will feel 100% better at the end of each class: body, mind, and spirit.
Source: Google
Susanne Morris
★ 5
This place is absolutely lovely! The sound bath was my first experience, and I knew I had to come back. Started aerial yoga class tonight! Highly recommend!! ❤️
Source: Google
Danielle Armbruster
★ 5
Experienced a 60 minute deep tissue massage with Stephanie G today and it was amazing!
The massage pressure was just right and I appreciated the regular check-ins throughout the process. Stephanie was able to find and work out (loads of) knots that were causing discomfort. Left feeling relaxed and refreshed.
The location is a hidden gem - tucked back off the road. Decorated with a peaceful esthetic the team makes you feel at ease as soon as you walk through the door.
Source: Google
Merissa Waddey
★ 5
Yin yoga is a wonderful experience at Nightingale!! The instructor is so knowledgeable and prepared, and the space is beautiful and peaceful!
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Julie Eaton
★ 5
First class at this studio. Carmen was terrific, the environment was top notch. Definitely recommend.
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Betty Jo Burch
★ 5
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Nina Funke
★ 5
I joined classes online to be able to do yoga with my dad in another state - As someone who has for the most part only done Bikram in studios or Yoga with Adrienne videos on youtube, this has been very refreshing! Nice mix of deep stretches, poses I hadn't tried before, and a good work out if you're up for it! I have found scheduling classes to be a great motivator for holding myself accountable for getting on the mat routinely. I would say if you're joining virtually, be sure to have a good space set up, zoom downloaded, and a fully charged device! ;) Certainly worth it, and I am excited to try out the other classes! Thank you
Source: Google
Ale Minnicks
★ 5
Truly a wonderful place to practice yoga. From aerial yoga to therapeutic yoga to massages and sound baths, this is a place of mental and physical wellness. Invest in yourself!! She offers a special for new members as well as packages!
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Anita Fischer
★ 5
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Lynn Windham
★ 5
I was impressed. I will attend this class again.
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Emily Kistler
★ 5
Relaxing, peaceful, and much needed for self care
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Kristin Bison
★ 5
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Venita Garnett
★ 5
This is a fantastic yoga studio! The teachers each their own special touch and that makes the classes varied and interesting. Aerial yoga is also very cool. All ages attend the sessions and everyone is made welcome. I would highly recommend!
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Alex Guidi Zupancic
★ 5
Class was AWESOME! Just what I needed to start my Monday. Perfect mix of challenging and relaxing. Plus, the sound bath during Savasana was incredible!
Source: Google
Suzanne Deputy
★ 1
The Nightingale offer a great atmosphere to join a Yoga Family and practice with teachers and others that are excellent in all that they do. I am a certified Yoga teacher as well and studied under the same teacher, Katherine Noel Anthony, as Pharon Hoffman the owner of the studio. Whether you are a beginner or higher level, the Nightingale offers a variety of opportunities for all to experience….❤️😇🦋🌈🙏Namaste. Omh Shanti
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Stefany Vaughn Mack
★ 5
The Nightingale Studio is top notch. Great location, clean, accessible. I attended a Face Yoga class and loved it. I live in a neighboring city, so the travel to the studio is my only holdup to attend classes or purchase the membership, but it is something I am considering! Appreciate the plethora of classes offered.
Source: Google
Ron Surface
★ 5
Absolutely spectacular in every way.. - highly recommended..[!] ✨
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J Higgins
★ 5
The team at the nightingale are fantastic. I have been going here for almost 5 years and they have helped me maintain and develop my mind body and soul
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Ganer Newman
★ 5
The Moving Mandala Magic class at the Nightingale was a phenomenal experience. Briana is a gifted teacher and delivered awesome instruction and empowering messages throughout. I got a great workout from the flow and the vibration sound healing was a special, restorative experience. Really appreciate the teachers at the Nightingale!
Source: Google
Ganer Newman
★ 5
I've had a couple massage therapy experiences with The Nightingale and both were fantastic! The massage therapist that worked with me at the studio took time to learn about my needs, making the experience relaxing and restorative. I highly recommend!
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Ericka Church
★ 5
Wonderful experience
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Jennifer Teel
★ 5
Neena was an amazing instructor, and our whole group had so much fun learning to do aerial yoga! Definitely would recommend 10/10!
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Lynn Windham
★ 5
This place is so nice. My favorite yoga teacher teaches on Sundays. I'm certainly going back.
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John Costa
★ 5
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Rachel Gibney
★ 5
As always! The best! Experience ever!
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Jennifer Lindsey
★ 5
Great class. Very patient instructor and helpful.
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Laurie Cape
★ 5
Amazing! Pharann is a fantastic teacher and I’m so glad you they’ve added aerial yoga!
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matt davenport
★ 5
The Nightingale is more than just a yoga studio it’s a family of like minded individuals that come together to connect with their practice and each other . Pharran , Neena , Briana and Jessica are a force of positive action . Come connect with the mind , body and soul and experience a yoga class of pure bliss .
Source: Google
Jonathon McKee
★ 5
The atmosphere at this studio is inviting! They also have so many styles of yoga and massage that you are able to choose from. I love going to Moving Mandala Magic with Briana Bell every week. She incorporates movement to breath while moving completely around the mat in a full circle or semi circle representing the mandala. These classes are really great for all skill levels of yoga, whether you are new to yoga or experienced she is sure to help everyone learn how to properly arrive into each pose and offers variations of each pose for all levels of yoga. She also has such soft and inspiring quotes throughout class that truly resonates with my day to day life. And I gotta say the playlists are always on point! She really has some great taste in music and makes the flow very upbeat and fun as well as relaxing and uplifting for the soul. Plus she also includes a sound bath during final rest with singing bowls and tuning forks. Her ambiance gives you a lovely place to open your body up and help you care for your mind and soul! If you’re looking for a place to let go of your daily stress and find some healing this place truly has so much to offer! I look forward to trying out the aerial yoga in the near future!
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Janice Richardson
★ 5
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Angela Sanford
★ 5
Neena did a fantastic job guiding us through the beginners aerial yoga class and it was soo much fun! I am happy to share this activity with my daughter. I was surprised how effortlessly we were able to move with the silks and hanging upside down was the best!
Source: Google
Kathy Bentley
★ 5
Restorative yoga is my favorite class. Feeling relaxed and rejuvenated and looking forward to the next class.
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Julie Wilson
★ 5
Jessica is always a delight, such a mindful and refreshing practice!
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Carrie Guggenmos
★ 5
Run don't walk to get a massage with this team. They are invested, kind, and thorough.
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Susan Hook
★ 5
Attended my first ever restorative yoga class last night with Neena...didn't die! It is obvious Neena is passionate about teaching yoga and her voice is very soothing. She was very attentive, patient, and helped me with ways to make each position easier on me so I didn't cause injury to my body. I would highly recommend this class, especially to those new to the art of yoga.
Source: Google
brett woodward
★ 5
I missed last week’s lower body class, and I could feel it. Today’s class was SO on point. Totally “hip centric”! Thank you Pharann!!!
Shannon
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Eileen Arnold
★ 5
My experience with classes at The Nightingale has always been very positive. Pharann is a terrific teacher: warm, very competent, and responsive to individual's needs. Additionally, the class members themselves are welcoming and kind.
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Cheryl “Averie” Wilhelm
★ 5
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Christy McClendon
★ 5
If you’re yet to practice at the Nightingale, please do your mind, heart, body, and spirit, a favor, and take them there. At the Nightingale, you’ll find the nourishment, we all need to move more responsively and kindly in today’s world.
Source: Google
David Funke
★ 5
Perfect combination for a regular or visitor. Positive messages, friendly folks, good blend of strength and balance poses. In a beautiful relaxing vintage walk-up studio. The teachers put thought into their classes.
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Wilson Weis
★ 5
My teacher Neena was Awesome! You can tell she really cares about the experience for her students.
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Janet Dulworth
★ 5
This is an amazing yoga studio! You will meet some of the kindest people here. The yoga instructors are very knowledgeable and hands on! A real place of peace.
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Andrea Clan
★ 5
Yin class tonight with Courtney was fantastic. My whole body got attention in only a handful of easy poses. The Nightingale is THE spot!
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Shoshanna Lily
★ 5
Pheran’s classes are great! The asanas, the readings, the sound bath: she plans each class with careful attention.
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Pamela Mader Lessenberry
★ 5
A gentle yet challenging class with skilled teacher Jessica at the helm. Such a gorgeous space - I left more calm, strong and relaxed.
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Paige Roberts
★ 5
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Haley Allen
★ 5
5/5 stars for Nightingale yoga. Especially enjoyed the sound bath experience tonight. The yoga instructor was so lovely and the studio is such a relaxing atmosphere. I loved the readings, hands on interventions and music. It was a very holistic yoga experience. Will definitely be going again in the future. Thank you!
Source: Google
Ariell Monroe
★ 5
I work with Jessica and had been wanting to try her class for awhile. I was finally able to go and LOVED IT! I've never tried yoga before so I was a little nervous, but she made it so easy to follow and understand. It was super relaxing, but also the right amount of challenge to get in a good workout. I definitely want to keep going to her classes and see how I progress!
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Chasity Phelps
★ 5
Updating just to say I've been coming here for at least 1 year now and still feel the same way if not more enthused!
The Nightingale is always one of my favorite places to go. No matter how stressed I am, I always leave refreshed and renewed. I've taken classes for yoga, sound bath, women's circle, and I love the environment where we uplift each other!
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kamb kamb
★ 5
The class with Jessica was so relaxing. I was introduced to new stretching that I didn’t realize how bad I needed. I will be returning!!
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Marian Long
★ 5
The Sound Bath was a lovely and healing experience. I was surprised by how quickly my body/mind went into the relaxation response and remained in it. The instrument that created the ocean wave sound effect was awesome! I'm looking forward to another session.
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James Bennett
★ 5
I've been doing yoga with Pharann and the other instructors for almost 2 years and I can't imagine not being here. The studio is open and airy, the sound baths at the end are amazing, and being downtown on the square is always nice.
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Gabriel Conway
★ 5
Pharon healed my heal when I had a lot of soreness due to running. She is a best! I highly recommend this place!
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Olivia Thomas
★ 5
Every instructor I’ve had a class with here is absolutely amazing! I work in healthcare and therapeutic yoga was perfect for my body, it gave me a ton of pain relief and has worked wonders for my flexibility. Can’t recommend them enough!
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JM JM
★ 5
The Nightingale is one of my favorite places in Bowling Green! I love the variety of massage therapy, yoga classes, and sound healing. Pharann is the BEST at everything she does! I would highly recommend all the services at The Nightingale if you’re looking for a rejuvenating and peaceful experience.
Source: Google
Neena Hook
★ 5
✨The Nightingale is a fabulous place to escape to serenity. I just experienced a Full Moon Sound Journey by Pharann. The sound sent me on a wave of emotions and adventures. I felt like my body was floating about by the moon while also being anchored by the earth. Truly an experience everyone should embark upon to feel the connection within your mind, body and soul by listening and absorbing the sound vibrations! ✨
Source: Google