★ 5

Pilates. has been a wonderful new way to excercise and my trainer at The Spot Nancy is super. When starting you really need a personal trainer to teach the techniques. However the Director can be rude and condescending . The facility is lovely. Scheduling is a challenge as trainers are very limited. Overall I love my personal trainer Nancy and give her five stars but the rudeness of some in charge leave much to be desired.. Flora

Source: Google

★ 5

Great way to start your day!!❤️

Source: Google

★ 5

Best Pilates studio in Bowling Green. Very knowledgeable and encouraging staff. The Spot’s studio is a very relaxing environment and I would recommend it to anyone looking to get involved in Pilates!

Source: Google

★ 5

The employees were friendly and made us feel very comfortable right away. This studio is clean and the equipment looks new and well cared for. My only advice is make sure you park where it says The Spot parking or you will be towed

Source: Google

★ 5

The community at The Spot is like no other! I love all the instructors. Plus the space is so unique and relaxing. My go-to is a group reformer class followed by a stretch at Spot Stretch’d. I had developed plantar fasciitis while training for a half-marathon, and after one stretch session it was resolved! Seriously magic.

Source: Google

★ 5

The Spot and Spot Stretch’s is absolutely amazing!! Instructors are super involved and trained offering the best workouts. Along with classes, the stretches are a 10/10! The one on one sessions are a great way to restarts your week and align anything out of place!

Source: Google

★ 5

love the pilates and workouts here. great yoga from all the instructors. cycling has been my favorite! highly recommend all the various classes that are offered here. and the intro special!! everyone should come try!!!!

Source: Google

★ 5

I have loved the spot and the FST sessions that I have had. Kathryn has been exceptional and the management is always so eager to help! Great place in the city for a workout and stretch!

Source: Google

★ 5

I love everything about The Spot! Top notch instructors with creative & fun classes who place emphasis on sustainable movement. From Pilates, Yoga, Aerial Yoga, TRX and Spin, it is all the best. I can’t pick just one favorite. If your haven’t gotten Stretch’d yet, you should. It is amazing and then follow up with a Reiki session. Not only will you get better sleep afterward, but your mind will be more clear and focused and your will just feel better overall.

Source: Google

★ 5

Been working and exercising at The Spot since it opened and can’t tell you how fortunate our community is to have such a great boutique fitness studio as well as FST studio right next door! There is definitely something for everyone of ALL ages! Come check us out, you won’t be disappointed!

Source: Google

★ 5

Bowling Green’s first stretch boutique studio is amazing 🤩. They have certified stretch therapists who know how to stabilize your body and remove stress 🙌🏽

Source: Google

★ 5

My absolute favorite place to exercise! The instructors are great the equipment is clean and well taken care of.

Source: Google

★ 5

I could go on and on about this incredible studio, but I will leave it at this - the women here build each other up in every single way, between encouraging each other to keep going or push yourself further to genuinely check in with each other to make sure we're all okay. It is a true tribe and I'm fortunate to be a part of it. Give it a try. I truly hope everyone feels the same way I do.

Source: Google

★ 5

Always a great Pilates experience—whichever instructor and equipment/class you choose! Flexibility, strength, cardio are all on the menu. Cool downtown location.

Source: Google

★ 5

Source: Google

★ 5

Great space! Fun small classes and 1:1 instruction for Pilates, spin, yoga, TRX and other movement!

Source: Google

★ 5

I stopped by The Spot while travelling for work, and it was an amazing experience! I took a spin class. The staff was so friendly and helpful. It seems like The Spot has something for everyone! If you're in town, definitely swing by here for a class!

Source: Google

★ 5

I look forward to coming into the The Spot everyday. The atmosphere is incredible, such a cool vibe, such a cool space. The people are great, clients instructors, everyone is here with the same intent, a positive attitude toward health and wellness, mind body connection, learning to love your body and do good for it! Such a variety of classes and class times to fit everyones schedule! Yoga, TRX, Pilates Equipment, blended varieties! You have to come try it out for yourself!!

Source: Google