★ 5

Great gym class environment . Glad I joined

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★ 5

This is the best place for both kids and adults!! My whole family works out here and it is one of my favorite places to be. The staff and coaches are all amazing!!

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★ 5

When I joined D1 training, I was looking to get back in shape. I’m a dad and I don’t want to find myself unable to keep up with my children. I want to keep myself ahead of them so that we can enjoy life together for a long time. What I found when I came to do one training was one of the most intelligent fitness training programs I’ve ever experienced a staff of knowledgeable trainers, and nutritionist helped me to plan out my training and eating over the last eight months I’ve achieved more fitness goals than I thought possible than I ever have my endurance is the best it’s ever been and my strength is the best it’s ever been. The thoughtfulness in an annula cycle of periodization workouts was eye-opening. The workouts are never boring. The team based approach encourages motivation, and camaraderie. There’s a lot of thought and effort that goes into preparation of the workouts that results in a very effective use of my time and my energy In thankful for the program and will continue for a long time.
Jacob D shreveport La

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★ 5

Best place to workout in Shreveport!

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★ 4

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★ 1

Overpriced and they won’t let you cancel without a 30-day notice. So you’re stuck paying $44 a week for 4 weeks even after you say you’re done, even if you use it zero times after indicating you don’t want to use their facility any longer.

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★ 5

So glad I found my workout fam!!

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★ 5

Good place to work out for entire family

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★ 4

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

All trainers have a tremendous working knowledge of the science of exercise.

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★ 5

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★ 5

Did the adult workout. Came on a full body day, and it was great. People are nice, and the workout was very challenging. Did a warm up, then a circuit of strength-endurance exercises. Battle rope, tire flips, dumbells, bike, rope and run. Then 15 minutes of weights. Will be back.

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★ 5

One of the best strength training programs for youth in Shreveport. Instructors are very professional and easy to work with. Will be going back!

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★ 5

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★ 5

Love this place the whole team and Blair is a responsible, respectable , Honest young man God bless the whole D1Team

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★ 5

Good place to work out.

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★ 1

No answer and no response voice-mail that was left over a month ago ...Oh Well

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★ 5

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★ 5

Excellent facilities, friendly staff and great trainers and workout.

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★ 4

My son had a good time.

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★ 4

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★ 5

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★ 5

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★ 5

Nice and respectful clean business

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★ 5

I have young kids that train all summer long at D-1. Instructors are great with the kids and push them to train hard. They are excited to go everyday, and I highly recommend their services. Adult class looks so much fun. Definitely not your boring workout class!

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★ 5

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★ 5

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★ 5

Good place to work out

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★ 5

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★ 5

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★ 5

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★ 5

Great place to go, good people. Really it is a must for athletic kids! Great one on one personal training for all ages.

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★ 5

Great workout

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★ 5

Gray has loved the baseball skills class and we’ve noticed it’s helped his coordination and speed! Great class!

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★ 5

Love the variety of workout class times, different types of classes, and the actual exercises. All of the coaches are amazing and the facilitates are beyond!

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★ 5

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★ 5

My 8 year old grandson has really enjoyed his experience at D1. He looks forward to coming. We have witnessed tremendous improvement in his coordination and flexibility since he began training at D1. D1 is a great gym with wonderful staff.

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★ 5

Great place. Love coming here all the time. Staff is excellent and extremely supportive no matter what level you’re at. They will also help to modify exercises if you’re not able to complete the tougher ones. They also help and give recommendations when it comes to diet. The best part of it all is that the environment is extremely supportive and encouraging which I can’t emphasize enough.

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★ 5

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★ 5

Great Rehab Staff in a very pleasant surrounding.

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★ 5

The staff is amazing and so helpful. The workouts are created to provide a total body workout and you leave feeling accomplished.

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★ 5

Excellent group classes and trainers.

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★ 5

Best i've felt since the Army. Format, instruction, and intensity are great.

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★ 5

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★ 5

The trainers and the groups here are like family to each other; very welcoming. I also found the workouts efficient and geared towards all levels.

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★ 5

I love D1!! The coaches are nice. -Maddox N

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★ 5

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★ 5

The greatest place I’ve personally ever trained

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★ 5

My daughter has been training all summer and has had a great experience. The coaching staff does a great job of providing technical training in a fun environment. Pleased with the results so far as well.

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★ 5

I've received so much more than expected. The goal was to find a place to keep our young son active and to learn fundamentals and proper body mechanics. What we've gotten is a place where we both go for a great work out, to learn more, and to get motivated by other athletes and coaches. I can't say enough positive things about D1.

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★ 5

My daughter loves training here! Awesome staff! Highly recommend!

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★ 5

Great place very friendly staff and professional training. Special thanks to Mary 👍

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★ 5

Very awesome place to workout kids or family

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★ 5

This place is like family and you will not find a better place that is more professional and knowledgeable workout place. The staff is amazing and the community is outstanding.

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★ 5

My whole family goes and we all love it. The staff is incredible and the facilities are top notch. The workouts are very good. Challenging, yet fun. The staff is unbelievably supportive and knowledgeable. With all of the different workout options, based on ones personal goals, there's something for everyone. Highly recommended.

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★ 5

Love working out here! After my first class I was hooked! All of the coaches are so helpful and friendly. Every workout is something different and challenging. They even have classes for the whole family!

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★ 5

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★ 5

My son Cameron loves this place. He looks forward to making every session that he can. He's only been going as of right now maybe 2 weeks and his confidence has already changed. We're looking forward for him to go to the next level with his athleticism. I would truly recommend this place "D1" to all of my family and friends.

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★ 5

I love going to D1! This is my 2nd summer to participate in the program and I can see a big difference in my speed and agility. The staff is wonderful and so much fun to work with! I would recommend this to any athlete that wants to up their game!

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★ 5

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★ 5

My son loves going to D1- he says it’s a great way to work out!

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★ 5

Knowledgeable coaches, great staff, nice clean safe place to take my son to increase his strength, speed and agility. I would definitely recommend for anyone looking for extra training for their athletes.

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★ 5

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★ 5

The professional staff at D1 conducts training for all levels. Their workouts consist of thorough and purposeful warmup, workout and cool down/stretching to maximize your gains. The instructors teach the details of proper technique to avoid injury ensuring you are able to consistently attend. This is the most complete and beneficial workout process I have experienced in my 47 years of training.

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★ 5

We signed our 11-year old son up a membership and he has loved it so much that he is always disappointed when we can’t make a session! The staff are great and they really keep him motivated to work hard while keep the atmosphere light. This place is a huge asset to our region for young athletes as well as the average adult looking for more in a workout than 30 minute treadmill!

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★ 5

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★ 4

Great place for bad weather baseball practice. Batting cages with pitching machines or live pitching.

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★ 5

Wonderful facility excellent staff highly recommend

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★ 5

Such a great place to work out. Positive atmosphere in all the group classes. Great coaches with a wide variety of classes every day!

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★ 5

Within a months time, I noticed a great improvement in my body. D1 has paved the way for my healthy lifestyle. I recommend D1 daily because the workouts are always switched up working every muscle..

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★ 4

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★ 5

Awesome staff and trainers!!

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★ 5

Great place for athletes to train .
Yoga has been a God send for my son

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★ 5

Great place for strength and speed training , small classes with knowledgeable instructors that work well with the athletes, can see results already

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★ 5

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★ 5

Coaches, who have been at the collegiate level, are great! My daughter has had many coaches, but these coach break down the mechanics of sprinting better than anyone she has ever had.

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★ 5

Great indoor facility with turf. Awesome workout programs to meet your goals. Something for all ages. Friendly and knowledgeable staff. Highly recommend! 5⭐

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★ 5

Playing collegiate sports I need to maintain a high level of training, especially during the off season in the summer. This is my second summer working out at D1 and I love it. Great trainers, great training, and awesome environment. Highly recommend if you are looking for a gym to become a member at and enhance your training.

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★ 5

My daughter, Maddie has just started the rookie training program and absolutely loves it! She enjoys all the trainers and loves that each class is different. The class settings for her make workouts exciting.

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★ 5

Greatest ever

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★ 5

Awesome place, great staff.

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★ 5

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★ 5

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★ 5

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★ 5

Great athletic training for strength and endurance....also prevents possible injuries.

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★ 5

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★ 4

Professional in this field

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★ 5

LOVE THIS PLACE!!!!! the coaches are really amazing and they help you so much.I started going there to see if i could get faster and see what they cold do with my form for running because I run track and they worked with me and are so helpful and you will learn a lot

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★ 5

If you are looking for a workout that is challenging and fun, then you have to try D1! The coaches and staff are the best in Shreveport. D1 has something for all ages and fitness ability. The class settings make workouts exciting and motivating! By far, D1 offers the best facility and workouts!

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★ 5

If your looking for a boot camp/strength class that is fun, exciting and challenging, D1 is your place. Matt Merry and Cody Causey are two of the most talented trainers I have ever worked with. Their classes are for everyone. All workouts can be modified towards your body. We have an awesome support system in each class. So if your ready to see results and make new friends then D1 is for you! Give Ashley Hadwin a call and come try a class out with us.

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