F45 Training Metairie Central

Metairie, 3926 Barron St Suite C-110, Metairie, LA 70002 | ★ 4.9 (79 Review)

📞 +1 504-400-7449

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About the Club

F45 Training Metairie is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Metairie Central
 F45 Training Metairie Central
 F45 Training Metairie Central
 F45 Training Metairie Central

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Reviews

Gabi DePascual

★ 5

F45 Metairie is not only an incredible workout but also an amazing environment to push yourself and feel supported (they’ll literally spot me if I go too heavy on strength days!). I used to dread cardio, but the coaches here truly care and motivate you to show up for yourself. The energy is always positive, great coaches, great atmosphere—highly recommend!

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Samuel 232

★ 5

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Elieser Gonzalez

★ 5

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Victoria

★ 4

Always a good workout, they have different class types such as more cardio based, strength based, classes that target upper/lower body, etc. The music can be a bit much in the morning, loud Vegas day party music lol but it's cool. My only caveat is that the workout is never a full 45 minutes so I have to do something else after to close my Apple Watch ring (first world problems lol)

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Bethany Nakanishi

★ 5

Amazing workouts and trainers. Highly recommend! You will see results fast!

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Linn Atiyeh

★ 5

Great workout - been going here for 2 years. Leo, Matt and Bailey are all great coaches.

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Rachael Knight

★ 5

Great passport visit with Jordan and Leo! Thanks for having me!

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Patrick McKenna

★ 5

Luke is a great motivator and pushes the to max!!

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Troy Bettisworth

★ 5

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Daphny Davila

★ 5

Leo is always so encouraging and knows how to push you even to the last min. of the workout when you want to stop. Your words of encouragement are heard. Thanks Coach Leo

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Chris Harris

★ 5

Going to F45 Metairie Central is one of the highlights of my day. I'm in my 40s and in the best shape of my life, thanks to F45. All of the coaches are high-energy, motivating, supportive, and give honest feedback to encourage improvement. If you are serious about getting fit, looking for top-notch coaching, and looking to be challenged while having a good time, F45 is for you.

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Crysstine Rock

★ 5

Coach Leo was such a joy to workout with! He kept me motivated and pushed everyone for the entire time. Also his playlist is top tier!!

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Ashley Crosby

★ 5

Wonderful trainers. Always interactive and correcting form. They care about your health and will get you in great shape

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Claire Robichaux

★ 5

We love coach Leo! He’s always positive and a wonderful coach all around.

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Annabelle Daily

★ 5

F45 Metairie is my favorite place! So many available times to go and the trainers truly care about your fitness journey. The atmosphere is always so happy and upbeat.

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Jaydin Jones

★ 5

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Erin Macika

★ 5

I love working out at f45! I've spent years looking for the right fit after my old gym closed, and this is it! The workouts are challenging, I feel like I'm getting stronger every day, and the staff are so supportive and friendly!

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Katie LeBourgeois

★ 5

Love f45! My friend introduced it to me few months back and i finally found something i enjoy going to! Love the energy, the trainers and how it’s always diff workouts!!

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Joseph Wiygul

★ 5

Great trainer, everyone is very friendly and helpful.

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Tion McGhee

★ 5

I have been a member of this gym since July 2020, and thus far, this has been the best decision I have made regarding my future health. The coaches are trained, skilled, and enjoy showing up every day for class. They will help to safely push you beyond your comfort zone, and you will be amazed at what your body can do. F45 takes the guess work out of 'what shall I train today'. The programs are deliberate, precise, and the phases change about every eight weeks. I am never bored with my workouts, and I feel challenged with every set - and my results show it.

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Uyen Tran

★ 5

I want to say, at first I was intimidated, but after trying it out with the free 3 days pass, I’m addicted—-now I am an unlimited pass member! Trainers are very nice, helpful and nonjudgmental! The place, including showers and bathrooms are very clean. F45 is the bomb and the workouts speak for itself! After seeing results, you’ll be addicted, too!

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Parys Bourgeois

★ 5

Best gym ever! Perfect place to stay in routine and truly meet your fitness goals. Coaches are personable and truly keep the energy up every class. Classes keep me engaged in every workout and are even fun! The coaches do a great job at choosing music that goes with the daily workout too. This is the only gym I’ve ever stuck with long term or never got burnt out with. Plus there are plenty of daily class times to choose from so you can really go when is convenient for you. The Metairie location is also conveniently located as well. Can’t recommend this place enough!

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Wafa Laban

★ 5

Love this gym ! I joined almost a year ago, the trainers are amazing! Love working out with all of the amazing men and women. Very welcoming environment!

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Toni Trapani

★ 5

Highly recommend F45 Metairie. Love that the format of the class changes daily. No workout is ever the same and the Metairie coaching staff is fun and encouraging. There are a variety of workouts to meet your fitness goals: cardio focused; strength training focused and a hybrid. The Saturday format takes it to another level with a one hour hybrid that is super challenging but worth the sweat 😅!!!

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Michael G

★ 5

F45 Metairie Central is great! The trainers do an amazing job of pushing the people that want to be pushed. Also, it helps being surrounded by other people putting in the work in an engaging format.

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David Brandstetter

★ 5

Great atmosphere and work outs. The coaches and staff are friendly and welcoming. They have gym events throughout the year to encourage a community environment. The workouts are challenging but can be modified for your specific needs. Shout out to all the awesome coaches: Yacht, Leo, James, Matt! Sorry early morning coaches lol yall are awesome too. Neil is great at the desk making new people feel included and not intimidated.

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Erin Keas

★ 5

Such a welcoming place! Coaches are hands on without being aggressive, members are supportive and ready to challenge you. I initially joined to help cross train for a race and it just stuck.

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Bobby Autin

★ 5

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Joel Jacobs Salazar

★ 5

I love the workouts, the energy, the music, the trainers, my body changed in a couple of months

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Geovany Mart

★ 5

💯% recommend this place if you want have fun and workouts with friendly and nice coaches classes every day for all types of goals!!

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Billy Fontenot

★ 5

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lynleigh hughes

★ 5

Love this gym. I’ve tried lots of different gyms, but feeling stronger than ever after doing F45 for almost a year. My coaches this morning were Leo and Morgan, and they are awesome. They always push me to go a little harder and lift a little heavier. All of the coaches are excellent here and do a great job of pushing you to your limits

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Richard Briseno

★ 5

All the trainers and members are great! The members are encouraging one another while the trainers are making sure you are using proper form and giving it your best effort. Highly recommend!

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Cesia Reyes

★ 5

F45 exceeded my expectations big time! The workouts were challenging yet super fun, and I felt myself getting stronger every week. The community vibe was incredible, with everyone cheering each other on and making new friends. The trainers are excellent, providing personalized guidance and keeping me motivated. They paid attention to individual needs and ensured proper form to prevent injuries. Coach Leo (Leandro Rodriguez)makes its fun and doable through out every class!
The ever-changing routines prevented any boredom, and I loved every bit of it. F45 rocks – transformed my fitness and boosted my confidence! Highly recommend it! 💪🔥

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Neil Delude

★ 5

Great place to workout. Coaches are knowledgeable and will push you if desired. Coach Rob has been a great addition !!!

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Dez Giron

★ 5

Amazing!!!
Been f45 memeber since August 2022 and I have lost 105lbs!!!

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Kevin Ferry

★ 5

F45 Metairie Central is an amazing gym. If you’re just getting back into your fitness or are a gym rat this place happily caters to both. The trainers are amazing motivators and make it easy to be consistent. S/O to Leandro Rodriguez (Coach Leo) for challenging me and encouraging me to push my fitness goals to the next level. Definitely give this place a chance. You won’t regret it.

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Beckie Daniel

★ 5

I have been a loyal member of F45 since the pandemic hit NOLA. I love the intensity of the workout and in 45 minutes. I started at one F45 gym and just loved the trainers there. When my favorite trainer, Bailey Loria, moved to the F45 Metairie location I quickly followed her. It was a great move for me, parking is easy and no traffic. If you haven’t tried F45 you should and sign up for one of Bailey’s classes, I promised you will love it.

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Samantha Starr

★ 5

Leo, Bailey and Yatch make every work a challenge and fun simultaneously - even before the sun comes up! Love this gym, the atmosphere and the varied workouts.

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Rebecca Hymel

★ 5

I love that all of the coaches make sure my form is correct. They pay attention and know when I can challenge myself more. They keep me motivated.

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Carla Turnage

★ 5

Joined a couple years ago based in the fact that coach Bailey Loria was working there. Always a high energy workout with the best music and a coach that shows you how to improve form and reduce impact due to injuries ( or just aging!! )now over 300 classes in ,it's part of my life and the people there are like family.

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Kirby Nagle

★ 5

F45 Training Metairie Central is a magical realm where burpees become bearable and lunges are a breeze. The energy is contagious, the workouts are invigorating, and the results are amazing.

The trainers at F45 - especially Bailey and Leo - are more than fitness pros; they're motivators, cheerleaders, architects of transformation! They've turned workouts into a daily highlight, making sweating it out feel like a privilege rather than a chore.

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Daniel Sumrall

★ 5

Bailey is an outstanding trainer! Her expertise and dedication have truly enhanced my fitness journey. She's motivating, knowledgeable, and creates a positive workout environment. Highly recommend her for anyone looking to achieve their fitness goals! I love F45

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brittini knox

★ 5

F45 Metairie Central is welcoming and provides a fun and challenging work out. Bailey is awesome. Her coaching style is encouraging, and she stays engaged in the workout to provide the best results for the people in class. She identifies and demonstrates proper form and keeps the atmosphere upbeat.

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Nancy Corea

★ 5

F45 Metairie Central is a great exercise program, with a friendly, professional and clean environment.✨
With an excellent team from the owners and trainers who make you feel welcome, My favorite coach is Leo, always looking out for you to achieve the best possible execution in your training. He takes the time to explain, teach you and motivate you, his knowledge and support has been a great help to me.
I love the friendly community and appreciation events they have for their clients. (Bonus) 👏🏼🙌🏼

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maria cespedes

★ 4

Highly recommend!! Great workouts, each time different exercises are incorporated. You can adjust to meet your individual physical needs. Coach Leo is one of my favorites. He is always smiling, willingly to motivate and challenge you no matter your level of fitness.

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Lynsey Fogarty

★ 5

This gym is absolutely amazing! I’ve been a member since April 2023 and I’ve seen results! Coach Leo is great! He has hand picked a great team of coaches that all push and motivate you to be your best! If you’re thinking about signing up, just do it already!

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Grace C

★ 5

*2024 update!!!* Coach Leo and Coach Yachet are the best!

This place is the best. I am so awkward and not athletic but I was hooked from the first class of the free week trial. Everything about this place is accessible and seamless— from signing up, to parking , to the classes themselves. There are monitors showing on loop the different exercises you are supposed to be doing which is great if you are like me and immediately spazz out and forget what you are supposed to be doing every .025 seconds. The instructors, especially Kassilyn and Leo are so attentive and patient and do a great job of motivating but do so without calling you out or pushing too hard. I also love how consistent and well run everything is— there’s no random class cancellations or other annoying logistical things that make attending class difficult . All you have to do is show up and do your best ! Give it a try , you’ve got nothing to lose !

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R HTX

★ 5

I love this gym. Wish they had more classes, but that’s life. These trainers are the best, nicest, funnest, and most professional in the city. They care, they remember, and they try.

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Nicolás Dameto de España

★ 5

Best gym in the area by far. Top coaches and spotless facility. I highly recommend this place.

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Layne Carlson

★ 5

F45 Metairie Central has been an amazing place to workout and become the strongest, healthiest version of myself. Both the workouts and the motivating coaches/ staff are great! F45 is my favorite way to start my day, and the team training holds me accountable. I would highly recommend you check them out!

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Jennifer Skapriwsky

★ 5

Amazing gym! From the moment you walk-in to leaving everyone is so motivating! Each class they push you to reach your best.
From my first class that I struggled but they kept my spirits up!! Highly recommend!!! No matter your current fitness level- this is where you want to be! It’s intense but adjusted to your abilities.

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Katherine Post

★ 5

Love this gym. I have been to a few F45s and this one is, by far, my favorite! The environment and couches make every workout so great. Definitely recommend joining this location!

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Halle Bergeron

★ 5

Cannot get enough of this place! The trainers are friendly and helpful. It is a very fun environment and you get the best workout ever!

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Bryan F

★ 5

I look forward to attending the daily classes at the F45 gym. The trainers are great! They are courteous and I feel like they care about my fitness. I highly recommend trying it out!

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Amanda Harris

★ 5

If you are looking for challenging, high- intensity workouts in a fun, supportive environment, this is the place for you! As a fitness professional, I value coaches that know how to push me to my limit while keeping me safe and injury-free. F45 fosters a team training atmosphere where everyone has each other’s back. The music is hot, the coaches will push you, and you will be sweating from head to toe!

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Bailey Fay Axelrad

★ 5

It’s been a great experience transitioning from
personal training to F45! Kass is super supportive and Leo is great about modifications, either to increase or decrease intensity!! Loving the team aspect of training-the community has been so nice!

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Dennis Bragg

★ 1

Parking lot has a fallen tree from Hurricane Ida. It is small but should still be tended to by the property owners.

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Savannah Labeth

★ 5

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Steve Makayi

★ 5

The owners are the most helpful and greatest people ever,very nice and helpful trainers,very professional and well set up facility,good intensive workouts,simply love this place,my schedule so messed up but I'd love to go more often.Best gym to be hands down if you need proper assistance in your workouts! I appreciate you guys so much!

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Sophia Della Valentina

★ 5

I cannot brag about this place enough!!! Such a high quality gym that really cares. Any time someone asks me for a gym to go to I say this one. Give it a try!! I got very quick results going here and eating right.

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Caroline Battaglia Colomb

★ 5

This is my home away from home. Many gyms are intimidating - this one is not that. We are a family and a team. The trainers are always willing and happy to guide you to success. The best part about this gym is every trainer is the best - that’s not normal!

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Alex-Christian Lucas

★ 5

I’ve been with F45 for nearly a year since they’ve opened, and I can honestly say it’s the best gym I’ve ever been a part of. The owners and trainers are incredibly kind, helpful, and push the limits of what you’re able to do, while also catering to any needs you may have. The community aspect of the gym is wonderful, and your fellow members quickly become your friends. I highly recommend this location to anyone!

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Kymberlea Chavarria

★ 5

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A

★ 5

I’ve been attending classes since September 2020. I’m a grad student that also has to work (for free) 40hrs a week. I went from 2 hr work outs prior to starting my program to almost nothing. I gained the COVID 19lbs. Since attending I have seen improvements in my body and I’m overall happier with how I feel. These workouts have also been a great help with keeping my mental health in check.

F45 has finally eliminated the “I don’t have time to work out” excuse. After work, head over for a 45min intense work out. Get what your body needs in 45min and still be home in time for any nightly family rituals you may have.

Want an early morning work out to get your blood pumping? They have that too. The coaches are great and are constantly walking around the floor to assist you or offer encouragement.

Are you questioning if you’re too old or have too many injuries? STOP. This is a real No Judgement zone (unlike that other place). Any age, any body type, anyone and everyone is welcome. Have an injury? Me too!!! They work with you to modify any exercise that may exacerbate the injury.

Come by, try it out. You’ll feel like you’re dying because the work outs can be intense BUT after you’ll feel so relieved you showed up.

Also, if you’re nervous about attending because of COVID, I can assure you precautions are taken. We clean equipment after each set and before moving on to the next exercise.

Don’t be scared. Come to F45 and kick start your journey to a healthier lifestyle.

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Shauntel Mazac

★ 5

This place is the best! Very clean and organized! The trainers are top notch with great energy and love to motivate us! They correct your form to avoid injuries and always show modifications! This place is for everyone of all fitness levels and ages!

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Patricia Sartori

★ 5

I love this gym!!! The instructors are knowledgeable, encouraging, enthusiastic, and even adorable! I don’t have to think about what my workout will entail. Everything is handled for me and I love it! I just need to show up and push myself, which is easy to do with this workout format. I can see and feel the results and can’t be happier that I found F45!

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Amy Koppens

★ 5

F45 is highly effective and efficient program that maximizes your 45 minute workout session every time. The classes cycle through phases that constantly challenge different parts of your body and keep you both entertained and engaged. All of the trainers and staff are friendly, knowledgeable and attentive. The trainers are able to adapt any movement to make your workout more challenging, less challenging or to accommodate for injuries as needed. The trainers are walking the floor during sessions to correct form or jump in to motivate you to finish strong! The bonds that you form before, during and after class are just a bonus. Working out with strangers who become friends and friends who become your fit fam make the blood, sweat, and tears worth it!

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miguel juarez

★ 5

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stephanie rivera

★ 5

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Adam Shields

★ 5

Love my F45 fam! I started F45 in September and have seen great results! The trainers are knowledgeable and friendly, always there for YOU!

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Gianni Iadanza

★ 5

Do you remember being 8 or 9 years old and it’s recess at school and your with your friends just running the yard playing “Follow the Leader” or some other game that requires running, jumping and tons of fun & laughter?

Wanna do it again as an adult?

Come play with us at F45 Metairie! No one will reprimand you for foul language.

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Molly Katz

★ 5

I started at F45 about 8 months ago wanting to lose weight, but this place showed me truly what fitness is, and that it is not just about “losing weight.” I consider the trainers and everyone who works out at this gym family! I actually now look forward to working out every day thanks to F45 Metairie Central!

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robert arceneaux

★ 5

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Sandy “AIDY” Hoffman

★ 5

Very supportive staff. Extremely clean. Let's get it!

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Mely Beltran

★ 5

😀😀👍👍

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Carolina Flores Ramírez

★ 4

ESPECTACULAR

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Jeremy Hebert

★ 5

Supportive, knowledgeable staff. Energetic atmosphere while complying with Covid-19. Limited availability and a very good experience. Prices vary with desired training. F45, per instructors, is one level below cross training and more open level for us older folks. I will return!

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Alejandra Suarez

★ 5

I love this place is the best❤️🤜🤛

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