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Fitness centerAbout the Club
Fit Therapy is a unique fitness studio created to provide you with a completely fresh work out experience. This new concept group training studio offers unique equipment that we've literally scoured the globe for! Our goal is to provide you with an opportunity to break out of the mold! Two specific terms were at the heart of the creation of this new concept studio 1) Rogue: diverse, different, think out of the box, not accepting the norm, form your own path and 2) Culture: become part of a community of like minded people who seek out and strive for more, for better. Classes include Sweat Therapy, Abs & Arms, Full Body resistance training, and of course we are most known for our "Glute Therapy" Class!
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Reviews
Rebecca Spritz
★ 5
I've been going to fit therapy for a few years now!!! Nothing works out the muscles I'm trying to target like this place. Honestly just going for one month once or twice a week you will see incredible changes. Emile is my favorite instructor. He challenges you and always helps your form to prevent injuries. If you wanna build your booty this is where you need to be going!
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Julio Membreno
★ 5
I have been going to their fitness classes for a year and I love them! Some of the best fitness classes I’ve been to. My favorite is the lower body blast with Emile. Emile keeps the workouts challenging and interesting by switching up the exercises, while also providing coaching and ensuring proper form with every member of the class. The classes are circuit resistance training. The equipment is top tier and the space is always clean. I leave every class feeling challenged and sore, in the best way.
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Serena Rajah
★ 5
As an inexperienced lifter, I had a great and challenging time. It was a group class, but felt personalized. Emile gave me so much attention with each exercise. Looking forward to coming back.
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Ashley Guidry
★ 5
LOVE this place! I always do the booty and leg classes when I’m in town from Dallas! They are so sweet and make me feel at home every time I go. Very clean and impressionable, the other people who attend the classes are always nice too! I drive 30 mins to get here bc it’s THAT good! Thank you guys for being so great at what you do, can’t wait for my next trip home!
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Carly Trujillo
★ 5
FIT therapy is my favorite. I am a yoga girlie and have very little experience in weights. Emile, and all the trainers I’ve worked with, gave me such personalized support— even in group classes. I get so sore the next day from class, which makes me feel so good!
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Carlos Pena
★ 5
I found Fit Therapy through Class Pass while I was in a work trip in NOLA. I scheduled a class for a Friday afternoon.
I liked the concept. It was a leg day and all the way the classes are structured. 3 minutes, 13 excercises, 1 minute rest, doing it at your own pace it is an interesting concept. I was able to practice 2 machines that I have never seen before.
I will definitely would like to try in the future.
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Christian Motter
★ 5
Great gym! Very hands on classes that feel almost like private personal training sessions!
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Alexa Villarreal
★ 5
Highly recommend! The trainers are super knowledgeable and always take the time to teach long-term fitness tips, not just push a quick workout. Very encouraging and supportive vibe all around. The equipment is top-notch and the overall environment is super welcoming and motivating.
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Minh Alexander
★ 5
Strength training is so important for women…for health and aesthetics. And Fit Therapy is an amazing place to train. The workout circuit design hits every angle of the muscle. And Emile gives super helpful cues to get the most out of the exercise. As an experienced lifter, I got a lot out of the class; and my daughter who is more beginner, also very much benefited
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Margarida Dalton
★ 5
Great workout classes. I’ve tried all sorts of new techniques/equipment that I would never have learned anywhere else. Emile is great at helping anyone with their form so that you really get the most out of each exercise, as well as other individualized fitness tips! Best place to workout and get stronger!
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Abby Boyd
★ 5
Great studio and great workout!! Coaches are extremely helpful and motivating. Highly recommend.
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Jacqueline Cooke
★ 5
I’ve being going to Fit Therapy for the last 3 months and absolutely love it! It really feels like you have a trainer. I’ve taken classes with Emile, Casey, Matt, and Russell- they’re all fantastic. Can’t recommend it enough!
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Sonia Tully
★ 5
I love Fit Therapy!!!! The trainers, the workout, the attention and care for each of the students. They make each exercise assessable, easy to understand, and they CARE. It’s basically like having a personal trainer in a group class. Cannot recommend enough - thank me later!
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Yolanda Puckett
★ 5
I found Fit Therapy Studio while working in New Orleans, and I’m so glad I did! I was nervous on my first visit, but from the moment I walked in, I felt completely welcomed. The team is incredibly supportive, and they made sure I felt comfortable and confident every step of the way. The studio has a great atmosphere, the music is fire, and the overall vibe makes each workout feel like a fun challenge. I’ve seen amazing improvements in my fitness, and although my time here has come to an end, it’s not goodbye—it’s just “see ya next time.” If you’re in New Orleans and looking for a place to get stronger, have fun, and feel supported, Fit Therapy Studio is the place to go!
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Harris Dorado
★ 5
Fit therapy is the best fitness studio for strength training. Emile spares no expense in terms of his equipment. He is a genius in terms of creating workouts that target specific muscles. Emile is always concocting new routines like a mad scientist that will leave you sore in a great way. Matt, Russell, and Casey are also great trainers! Emile’s attention to detail puts in him in the top of the apex amongst all the trainers in the New Orleans area. I would recommend Fit Therapy to anyone wanting to up their fitness game.
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Patricia Feaheny
★ 5
Matt is awesome! Great workout and playlist. He’s a terrific instructor. Can’t wait to sign up again.
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Mia
★ 5
This is my favorite gym in NOLA. Tough, supportive, and efficient workouts.
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Rebecca Acuna
★ 5
I worked out here when visiting NOLA from Dallas. Loved it. Emil and the class are welcoming. Prior to class he gave me a preview of what to expect, emphasizing that my focus should be on form and weight vs reps. The class is structured by stations with a timer for each station and rest for muscle recovery in between. Being my first time in class, Emil coached me through each station, ensuring my firm was correct and that I was lifting the appropriate amount. He focused on form, correcting as necessary. I enjoyed this class and will make it a staple whenever I visit. If you want a workout focused on lifting- with becoming stronger as your goal, I highly recommend this class
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Miranda Larsen
★ 5
I love Fit Therapy!!! Before August I had worked out one time this year, left a regular gym because I had a panic attack. I tell you this because I really hate working out. But this place is so fun, great music, trainers really guide you through the workout. Especially if you’re a novice like myself. I am breaking my track record of going to the gym quarterly and have been once a week!!! Definitely give them a try, you’ll see results fast and have a good time!! Thank you Fit Therapy!!!
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lara cairns
★ 5
I am so glad I found fit therapy! Glute therapy/arms and abs with Emile are both amazing classes. He is super motivating and helpful when it comes to perfecting each work out. I learned a lot from his class and appreciate his patience and encouragement through each exercise. I highly recommend everyone trying his classes and coming to fit therapy overall!
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Megan Bahle
★ 5
Fit Therapy is by far my favorite spot for group fitness—I can't recommend it enough. The studio has great equipment and excellent trainers. Glute Therapy and Abs and Arms with Emile are some of my favorite classes—he's incredibly knowledgeable, attentive, and patient. I highly encourage you to check it out!
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Nellie Dunlap
★ 5
LOVE Fit Therapy and the owners and trainers! Truly a welcoming space that’s maintained so well. Every class is different and the trainers work hard to develop a program to really target specific muscle groups. I usually take Matt and Emile’s classes and they are spectacular, but any trainer you take is truly great!
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Natalie T
★ 5
Great workout! Matt is super knowledgeable and makes everyone at all levels feel comfortable.
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Nicoy Downie
★ 5
I enjoy all of my fit therapy classes. Special shout-out to Matt's classes. I am always challenged and pushed beyond my perceived capacity.
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Toneka Royal
★ 5
I look forward to every workout! Love all the coaches! Best workouts ever! Just leaving Matt’s Sunday class. Awesome class!! I’m also loving the lower body workouts with Emile! Thanks coaches! You’re all amazing!
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Debbie Doo
★ 5
Matt’s full body circuit was by far the best full body circuit I’ve done & I’ve been coming to Fit Therapy since it opened in 2019!!!! Thank you Matt!!! You rock brother!!!! 💪
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Amelia Matier
★ 5
This is a really great gym. The trainers are excellent. They design fun, challenging workouts that really make a difference in my fitness. Everyone is super nice and welcoming. I would recommend fit Therapy for anyone of any experience who wants to get healthier and stronger.
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Chris Hannah
★ 5
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Mackenzie Pelletier
★ 5
Love the team at Fit Therapy, everyone is so helpful and encouraging. High quality equipment also!
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Ava McClain
★ 5
Fit Therapy classes are fantastic! It’s a small group setting, which allowed me to get a lot of one on one attention from trainers. Classes are in a timed station format, so you move to a new weight lifting station every 3 minutes. The trainers are kind, motivating, and I never felt intimidated or overwhelmed. I highly recommend Fit Therapy for anyone looking for a new fitness program.
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Nathan Carranza
★ 5
Variety of equipment, good pacing, knowledgeable staff; makes for a great workout.
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david aman
★ 5
Totally feel this workout during and after. It's like having a personal trainer with the added encouragement of the group. Definitely gotten results
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elizabeth murphy
★ 5
I love Fit Therapy! I’ve been coming to classes through class pass for a while now and decided it was time to join! You get lots of one on one attention from the coaches to ensure you get the most out of the exercise. Try out a class you won’t regret it!
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kfitzwilliam
★ 5
Fantastic circuit workout led by Emile, full of movements I would not normally do myself. I took this class via Class Pass yesterday. There were 12 stations, each with 3 minutes of use. Each of those 12 stations were challenging. One thing in particular that I appreciated about yesterday's workout was that Emile is a very good communicator with clients about how to use the machinery and how to position your body to get the most out of each exercise. And, he stops in to check on your progress, encouraging you to push a little harder and reach a little further.
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Alejandra Salas
★ 5
Great workout, trainers, machines & clases!
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Hannah Hood
★ 5
I love FIT therapy and Abbi is the best trainer! So friendly and helpful. I feel so comfortable working out with her and get such a great exercise session in!
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Michelle Boudreaux
★ 5
My first time at Fit Therapy and I’m hooked!!! Abbi’s full body circuit was both challenging and rewarding!! She was knowledgable, supportive but most of all wouldn’t let me quit!! Will def be back for her classes!!🫶🏻💪🏻
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Parker Campbell
★ 5
Emile is the most patient, committed and knowledgeable trainer I have ever worked with. His understanding of the human body and willingness to help with the slightest adjustments or modifications to maximize your workout is unparalleled. I learned more in a 1-hour group class with him than I did in multiple one-on-one sessions with a trainer at a traditional gym. I love Fit Therapy.
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Norma Thibodaux
★ 5
Matt’s Glute and Ab’s is the place to be! Matt is very attentive and pays close attention to all his students. Fit therapy is def my happy place. Everyone, including the staff is always so welcoming!
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Saskia R
★ 5
Literally my favorite workout class in New Orleans.
Their Glute therapy class is exactly what you need if you want to grow your booty. Incredible+welcoming vibe, workouts will have you aching for days.
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Kaitlyn Stanford
★ 5
I moved to NOLA recently. I have been looking for somewhere to work out since I moved. And a stumbled upon Fit Therapy on a walk, and decided to give it a go.
THIS IS NOT YOUR ORDINARY WORKOUT CLASS. They are small classes with 10-15 people - and the trainers personalize the work outs and they are actually fun. It’s not awkward, there is no one yelling at you through a microphone. It is perfect and my most favorite work out class I have found to date. The trainers really care about your personal growth and work with you to see that happen.
This is real resistance training. I have only been going for a week, and already SEE and FEEL a difference in my body.
The facility is clean and the machines are top of the line.
Big thanks to the Fit Therapy team for providing the best gym in the Big Easy!
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Elena Bartolone
★ 5
Highly recommend, great attention to detail and can tell I am in good hands whenever I come to a class. Super humble studio, clean and comfortable atmosphere. Emile is super passionate about his work and is easily one of the best trainers I have ever had for a group class. He has created something special here and I would not pass up the opportunity to take a class here while it’s still a bit of a hidden gem
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Deanice Cruz
★ 5
If you’re looking for encouraging group classes to enhance your strength and are led by a great group of instructors, go to Fit Therapy! I was only in town for a month for work and from the get-go I was greeted and carefully walked through the equipment prior to my first class.
Emile’s Glute Therapy is a must! He ensures the proper set up and clear instruction for all exercises and especially takes time to help members of the class without taking away necessary class time. He has even built his own equipment to help supplement exercises, such as the reverse lunge, to activate the necessary muscles without sacrificing form.
I will definitely be attending again if I visit New Orleans!
Source: Google
aznmangaaddict
★ 5
One of the most unique gyms I’ve been to. Emile is super friendly and informative. There are different stations and you just go to whichever one and rotate. Emile made sure to check on everyone and assess their form, making adjustments that really made a huge difference. The gym is clean and the equipment is well cared for. You can tell this is his passion. Highly recommend!!
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Cristina Alvarenga
★ 5
Cutest gem in New Orleans. Tarra's Body Pump class at Fit Therapy was truly exceptional. Her dedication to educating the class was evident, creating an atmosphere that left me amazed. She was remarkably attentive, making the overall experience both enjoyable and effective. As a bodybuilder, I entered Tarra's Body Pump class with skepticism, but I was blown away by the results. The pump I experienced was beyond my expectations. It was so effective that I ended up purchasing more classes without hesitation. Highly recommended for fellow fitness enthusiasts!
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Yvonne Le-Pichoff
★ 5
Love my Fit Therapy fam! I started going to Fit about two years ago and haven't stopped since. Emile is such a wonderful, consistent and thorough instructor guiding you through every movement. I especially am addicted to the Glute Therapy class because there are so many unique and effective glute workouts that are not found anywhere else in the city! 10/10!!!
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Bebe F
★ 5
Best weight lifting workout classes in Nola! All the teachers are great and very nice. The focus here is physique enhancement so this is your place if you’re trying to get a thicker butt and flatter abs.
Studio is clean and has machines you’ve never seen or heard of before that are super effective.
I’ve gained 3 inches in my glutes in just 2 months!
Class is challenging but you will for sure get results that you’ll love!
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Sarah Heckroth
★ 5
I came here for a workout after finding it on ClassPass and absolutely loved it! I haven’t been able to find such an effective glute-focused workout class and wish I lived closer to come all the time! The class had a mix of weights, machines, resistance bands, and body weight exercises. The gym has a lot of unique equipment that I don’t see at other gyms. Highly recommend!
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Caitlin Badeaux Vance
★ 5
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Stacey R
★ 5
Best work out EVER!!!
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Opraha Akoi
★ 5
My friend and I came to Fit Therapy while we were visiting New Orleans and we had a wonderful workout. We did glute therapy with Emile and had such a great time. It is very challenging and we definitely worked up a sweat. I really appreciated that Emile met with us before the class to go over some of the equipment and give us tips on how to be successful. He also checked in with us the entire time to make sure we were comfortable and doing the movements correctly. There were different levels of experience at the class so you can go at your own pace if youare a beginner or ratchet it up if you want more of a challenge. Overall, a very positive experience. We’ll definitely be coming back.
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Sabrina Sapienza
★ 5
I can’t say enough good things about Fit Therapy. The classes are small enough that it feels like you’re getting personal training sessions without breaking the bank. The instructors are knowledgeable, work with you personally, and create challenging circuits that comprehensively challenge the muscles you’re working that class. The thing I love most about the classes are that they are accessible to every level of fitness. You can make exercises as easy or as difficult as you feel for your body that day. I’ve been working out for over a decade and have never been stronger
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India Francois
★ 5
I love Fit Therapy! I started working out with them last year and I’ve really enjoyed all of the classes! All of the trainers are supportive, encouraging and attentive. I’ve always been on the smaller side and have gained 10 pounds (in the right places) since working out with them. Pure muscle :)
They care about your body goals and help you get there! The glute therapy class is my favorite! You won’t regret joining this gym!
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Indya Bradley
★ 5
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Sophie Warda
★ 5
Fit Therapy has been an amazing experience after trying so many places. Emile is welcoming, patient, and makes sure to explain everything and make sure you’re comfortable. There’s no judgment amongst anyone and the environment is encouraging and kind. I love the workouts and leave feeling exhausted but accomplished every time. Very thankful I found this place!
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Sarajane Gross
★ 5
100/10 Recommend! The classes are fantastic and the owners/trainers are even better. They are incredibly helpful in creating a fun, positive, and judgement free environment. You can feel confident you will see actual change from recurrent visits.
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VACRNANOLA1
★ 5
This review for Fit Therapy/Emile is LONG OVERDUE!!!! I’ve been going to Fit Therapy/ Glute Therapy specifically Emile’s classes since 2018 when I attended via ClassPass & wow this fitness studio is incomparable to others! Emile is a professional glute specialist! He researches glute specific equipment/machines & has this stellar equipment all throughout his lovely studio! It makes for an excellent glute specific workout! I’ve seen a vast improvement in my lower body strength & appearance since I’ve been attending from 2018! Emile designs each workout differently every time & it never gets easier, but that’s exactly what you want! He even uses machines he has in ways not necessarily meant for that machine/equipment but that goes to show how detailed his workouts are! It’s glute magic! I’ve lived in San Francisco, CA which is a mini fitness Mecca of its own, but Emile has brought an elite level of training here to the greater New Orleans area & I’m ever so grateful for him & all the trainers at Fit Therapy! And let’s talk about meeting your long lost best friend here!!!! Holy moly this place is the place to meet lovely, kind, friendly women (some men-most with their gf’s/wives) who only want to uplift & inspire others to do their best! Thank you to Emile, Natalie, Matt, Casey, Chloe, Russell, Meghan for your incredible workouts & keep on keeping on! My fit family for life!
Love,
Debbie
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Meagan Pryor
★ 5
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Vince
★ 5
Fit Therapy is the quintessential form of what a gym of this type should be. This is New Orleans finest, with the expertise and professionalism that goes with it. This facility will elevate your current body composition to its fullest.
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Veronica Aviles
★ 5
Fit Therapy has been such a life changing space for me and can be for anyone wanting to take small and big steps with their health. The trainers are supportive, informative, and encouraging throughout each class. For someone who gets overwhelmed by what exercises to do when going to the gym, just know that Fit Therapy will have a variety of exercises thoughtfully planned out for you ahead of time, and each class starts with an overview of how to approach each exercise covered. Emile genuinely cares about your progress and improvement in his classes (always encouraging and motivating), and Matt brings so much joy to each workout. The playlist are also always on point! 10/10 recommend - especially for the glutes!
Source: Google
Aaron Ardillo
★ 5
My favorite studio in the city. Emile and Natalie, the owners, are so friendly and welcoming. All of the trainers are really hands on with everyone and make sure you get the most out of each class! I suggest Fit Therapy to all my friends.
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Reagan
★ 5
If you’re looking for a good, challenging, and supportive environment to exercise, try Fit Therapy! I had health challenges that kept me from being active for a while and finally started to ease my way back into being more active again. I was nervous and feeling like I was starting at zero but decided to show up to a class and try my best. Emile was an angel and took the time to understand my concerns, limitations, and helped guide me through each part of the circuit. I felt challenged in the best way and can’t wait to go back. Appreciate the support and guidance from Emile & Chloe! Thank you!! :)
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Jordan Bass
★ 5
Amazing gym!! I love weight training and also a class instructed environment and this brings both of those together!
Emile is also super great!
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Chidera
★ 5
I was briefly in New Orleans and decided to stop by the studio to get a good sweat in and wow was I blown away. I did the glute therapy class and it consisted of 12 stations which you stayed at for 3 min, all focused on your glutes. I frequent a lot of gyms and never have I had a class like this where 4 days later I still feel the burn in my glutes. Emile was super helpful knowing that I was new he gave a lot of attention and corrections to ensure I was doing every exercise properly. This studio was def a highlight of my trip! I only wish I lived in NOLA so that I could frequent here.
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Cameron Alexis Moore
★ 5
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Noor Mohammed
★ 5
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Caroline Crumley
★ 5
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kristin Flower
★ 5
Took my first class today and thoroughly enjoyed it. Super informative instructor- great focus on technique. Loved the pace of the class. Loved just focusing on my glutes and using a variety of movements and machines! Def will be back!
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Madison Matthei
★ 5
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terrence seibold
★ 5
Amazing unique and exceptionally clean workout experience
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Natasha Muller
★ 5
My new favorite place to stay fit. I always look forward to my next class. Emile especially for strength training & proper alignment.
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Danielle Fell
★ 5
Warning! You will become obsessed working out with the amazing people here (at least I have)!
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dakota dance
★ 5
Just finished my second class at Fit therapy! It’s been an awesome experience so far. Just moved back to New Orleans and was looking for a good place to start weight training and I’m very glad I went here. Emile is a wonderful trainer and you can tell he actually cares about your form and that you get the most out every class! Can’t wait to continue this weight training with Fit Therapy, Emile, and their team!!!
*** UPDATE ON MY REVIEW : ***
Just finished glutes and full circuit with Natalie!
What an amazing workout! I feel so much stronger after a workout with Natalie!!! She is a great trainer and takes the time to help you with your form and encourages you throughout the workout!!!!! LOVE LOVE LOVE Fit Therapy and the whole team there!!!!
Dakota
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Tylla Halley
★ 5
Emile and has crew are absolutely killing it! They have innovative equipment and some of the most creative exercises I've ever done. They really know how to target muscles we miss in our regular routines. I try to squeeze in a class every time I visit New Orleans!! 10/10 would recommend to anyone who loves a challenges and sore glutes.
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Brittani Lee
★ 5
The workouts are definitely tough, but they are worth it! I have friends who received amazing results from them and that's why I joined. The Trainers are so friendly and motivating!
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Bill Deangelis
★ 5
Great workout!
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Anna Moss
★ 5
Fit Therapy is an amazing gym with an amazing focus. So far, Glute Therapy with both Matt and Emile were great. I was given an extensive overview with each class before the class began, which was very helpful. I was also assisted during the class at many different stations making sure my form and positioning was correct. I am excited to gain in-depth knowledge of this workout. The gym is clean, beautiful - the music and company are both great too! Natalie signed me up for my first class and politely followed up with me in assisting with purchasing a package - because you will want more classes! Excited to try circuit and sweat therapy as well as abs and arms! I am a Barre3 fitness instructor in New Orleans and can say the staff here and the studio are top notch. Well done Fit Therapy!
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Tiffany R
★ 5
Fit Therapy is just what I’m looking for! I was tired of my same workout routine. Fit Therapy has a fresh concept with exercises and equipment I’ve never seen before. All of the instructors have a great deal of knowledge to help you gain your maximum results. Loving these new classes.
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DJ POMPEII
★ 5
I love this gym so much! It’s a dream as far as idealism goes in a great workout. There’s no planning on your part. You waltz in care free and have it all laid out by the trainers ready to rumble! It’s arranged in a way that makes it fly by. You can feel confident about form as the trainers are keeping an eye on you. Results come quick and they push you just enough to find an edge you’d never find on your own. It’s very clean and contemporary. 10/10!!
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Jessika Ouellette
★ 5
This work out really works!! Very motivating and provides great results!
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Brigette Bruno
★ 5
Love the precision and skill you build at Fit Therapy. Glute therapy really incorporates every part of your glute. The knowledge and intention that these classes have help you train in a better way. If you want to gain knowledge, mind body awareness, and really work to aid your body in the best way possible, Fit Therapy is for you.
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Zachary Thomas
★ 5
Best glute machines in the city, probably the state. Great workout even for someone who usually does a weightlifting style training program. Buy the multi class pack and supplement your usual training with some training here.
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Stephanie Amill
★ 5
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Eugenie Babington
★ 5
I’ve been absolutely thrilled with my experience at Fit Therapy since I started about a month ago. Emile has been communicative, kind and encouraging and gives everyone so much personal attention even in a full class. Highly recommend to anyone looking to begin weight training or for those looking for a challenge!
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Hillary Wagnon
★ 1
I signed up for a first time class. I was told to get there 15 minutes early so I did.
I was completely ignored, no one would answer me or even look my way for that matter while I stood at the desk for 10 minutes. I obviously had no idea what I was doing, tried to wave someone down and was again ignored. It was so rude and unprofessional. I left before my workout because I was disgusted. This boujee gym isn't worth it.
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J L
★ 5
LOVE this place. From the owners and trainers. Everyone is professional and amazing. If you want results. RUN to Fit Therapy! It’s not easy. It’s hard. You’ll want to quit. They won’t let you. And at the end of the day, you’ll see changes in your body that you’ve never seen!!
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caroline palmer
★ 5
I am visiting from out from out of town and decided to try out Fit Therapy. I took the Glute Therapy and class with Casey and it was amazing. She was a great teacher and thoroughly explained all exercises. She really cares about her clients and makes sure everyone is performing the exercises correctly. The music was also great! I highly recommend this studio and instructor.
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Melina Hamezos
★ 5
Very professional instructors that preach proper form above all else while encouraging you to push yourself to get the most out of your workout. The workouts are challenging, effective, and innovative.
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Olivia Parks
★ 5
Excellent Workout and Instructors!
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Julie Brown
★ 5
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Jean Lafitte
★ 5
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Olivia Rufty
★ 5
My favorite workout place I’ve ever been to! Used to always be intimated by gym equipment, but Fit Therapy provides such a safe environment to learn fitness. The instructors are amazing and they switch up every workout, so you’re always being challenged with a new move!
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Kelsey Stoltz
★ 5
This is my favorite gym in the city! The instructors provide individual instruction even in a group setting. And the classes are challenging but still beginner friendly. Everyone is so welcoming!
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Nina Shelby
★ 5
Nobody does glutes like fit therapy does!! All the instructors are incredible with cueing and making sure you’re doing the exercises with proper form. Studio is clean, with some really cool an innovative equipment. The exercises are always very unique. Can’t say enough good things!
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Jeanine Halum
★ 5
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Catherine Worley
★ 5
Unlike any studio I’ve been to in New Orleans! What stands out the most about Fit Therapy to me is definitely how welcoming and friendly it is. It’s accommodating to all fitness levels and modifications are totally welcomed. It’s really nice having a professional program your workout so you aren’t just mindlessly hitting machine after machine and the atmosphere is so amazing. My classmates have become some of my closest friends and I can’t say enough about the RESULTS!!! I promise you will not regret trying a class here. If you are intimidated to do a weights class, all of the instructors will make you feel at ease immediately with how helpful they are.
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Tammy Lee Tymon
★ 5
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Christina
★ 5
Emile knows his ish!
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Mary Lucy Lapeyre
★ 5
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Joe Casciola
★ 5
I started a journey in February 2019 with Fit Therapy on a private one-on-one cardio training basis to improve my physical health. The trainer I work with, Matt, is truly amazing, patient, knowledgeable, explains things and has me doing sets I never in my life imagined I could do at 56 years of age. I feel so much better about my health both physically and mentally. I’ve even worked on my glutes and strength building – enjoy that even more! We took a pause for Covid 19 and I truly missed my time at FT, once I started back it was just as before with of course precautions for everyone’s sake e.g. wearing a mask. If you are looking to jump start your physical health – put yourself in the hands of FT and Matt and you will not be disappointed. Superior facility and equipment too!
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Krystle Payne
★ 5
I was on a business trip when I decided to try out a personal session with Emile at Fit Therapy. I had an awesome experience and such a great workout with Emile! The place is super clean with state-of-the-art equipment that left my glutes feeling like they were on fire. I would recommend Emile and his services to anyone in New Orleans!
Source: Google
Andrea Zuppardo
★ 5
Great workout!! Can’t wait to go back.
Source: Google
Heather Raymond
★ 5
I loved working out at Fit therapy with Emile. I make an appt to work with him every time I visit Nola from NYC. His latest workout venture, Fit Therapy is great. I did a whole session focused on glute training. Between specialized machines and Emiles knowledge - I'm ready to move to Nola to do this all the time. I don't have great genetics for fuller glute muscles so I do a lot of glute and lower body training in NYC. This workout was perfect. It was so focused and technically sound, it hit every angle. The next day my glutes and outer hip was sore and my thighs less so, a good indicator that I hit the areas I want to. I recommend it👍😊
Source: Google
Brooke Alderman
★ 5
Very clean and state of the art fitness studio. Emile is attentive and helped me modify movements since I’m working to heal a back injury. I enjoyed the small class size, which allowed Emile to provide attention to each client.
Source: Google
hannah prandl
★ 5
I did a Glute Therapy session with Emile. He was amazing, so patient and really took the time to make sure I was doing the movements correctly. I'll definitely be back! 😊
Source: Google
Russell Giacontiere
★ 5
AMAZING WORKOUT!!! Fit Therapy is like nothing else I have ever experienced. I have been in the fitness industry for 15 years and never in my life have I experienced a Glute workout like the one I recently had on Saturday and still feeling my muscles 3 days later! The studio is beautiful, the equipment is outstanding and the instructors are the best. Emile, Jessica, and Matt care so much about the members and making sure each individual has correct form on each of the exercises as well as pushing each individual in a safe and effective way to get the best workout and results out of you. Highly recommend this gym for beginners and advanced and cannot wait for my next workout!
Source: Google
Cindy Do
★ 5
Very stimulating and challenging class. Emile was super helpful in making sure everyone had correct form and made sure to challenge us throughout the excercises. Will definitely be back! Highly recommend glute therapy classes
Source: Google
Lilli Geltman
★ 5
I had a great experience at this studio. The class I just took was intense in all the right ways! Convenient location, beautiful studio with brand new equipment. I highly recommend it!
Source: Google
Heather Billeaud
★ 5
I love this studio! You will not find equipment like it has anywhere else in the city! The classes are small and the trainers are extremely knowledgeable and encouraging! I definitely do better and more efficient work in these classes as opposed to working out by myself! Highly recommend the glute therapy class and the abs and arms class!
Source: Google
Harpinder Mann
★ 5
Emile is clearly a pro at fitness and personal training! Super personable and knowledgeable. I took the glute therapy class and it was the perfect workout. Will definitely be back.
Source: Google
Anne Fabe
★ 5
Today was my first class and I’m feeling great! I’ll be honest I’m out of shape haha but out of all the gyms/fitness clubs I’ve gone to I see the most potential here to get myself back to where I want to be. I’m ready to go back!
Source: Google
Christie C
★ 5
Love the 25 minute Body Burn class - HIIT training. Very effective! Jessica and Matt are both great trainers. Great facility - clean - modern. Looking forward to trying out the Glute Class.
Source: Google
Lindsay
★ 5
I've been to several Glute Therapy classes here and they have all been great (both with Emile and Jessica). Super clean facility with the nicest machinery I've used in NOLA. The classes are hard but fun-- the time goes by fast. The classes are also very small and personalized. Would recommend to fitness enthusiasts of any level!!
Source: Google
Amy Adams
★ 5
I took the Body Burn/ HIIT class. Phenomenal sweat! Heat rate really got up. There were 2 other people in my class. I'd say this class was like a more personal, accommodating, Orange Theory class. The instructor was very knowledgeable, welcoming, and helpful throughout the workout, changing resistance and intervals to target optimum training. I enjoyed this class, and will definitely be taking more! Also the facilities are very clean and have good equipment.
Source: Google
Olivia Dominguez
★ 5
I came in here for the Glute Therapy Class and I loved every bit of it. I have yet to find a workout in New Orleans that targets glutes as well as this class did.
Source: Google
Warren Weiss
★ 5
Love Fit Therapy. I did their 25 minute class and felt great after. The instructor was super nice, the facility is super clean and modern, and the equipment felt new. Fit Therapy is my new favorite workout studio in the Lower Garden District!
Source: Google
Courtney Nathan
★ 5
I love going to Fit Therapy. It’s new and different and gets my heart rate up like nothing else. I feel strong when I go and I almost crave another workout.
Jess is great and she works with me to address my concerns with old back injuries so I feel safe. She listens and is really helpful with making a workout that works for me.
Source: Google
Brandon O
★ 5
Definitely the place to go if you want to get in a quick and rewarding workout. They've got a unique format and blend of machine and free weights that really targets and fatigues desired muscles groups fast. Train hard ... See results! Get in there!
Source: Google