★ 5

I had very little confidence I could do any kind of fitness program in public. The trainers worked with me and guided with baby steps because I couldn't handle anything more than that. Looking at bag tosses and box jumps in the beginning I thought, "there's no way," but I conquered it! The kickboxing moves, strength/conditioning, and women's defense classes gave me the empowerment I was looking for.

Source: Google

★ 5

Source: Google

★ 5

I was always one to never want to be a member of a gym . Then a friend finally convinced me to join Impact Strong and it became more than just a place to work on my health. I gained a whole new family. Regardless if I'm having my best day or worst day trying to push through my workout there is never any worry of being judged, just an amazing group of ladies to help encourage you.

Source: Google

★ 5

This is a great place to workout!!! The trainers are all great. Keeps me motivated.

Source: Google

★ 5

Source: Google

★ 5

Starting at Impact Strong was one of the best things that I decided to do for myself. The gym is extremely clean, the trainers are very knowledgeable, and the people there are amazing. Everyone is at different fitness levels and nobody judges if you aren't able to do certain exercises. It may be a little intimidating at first, but I promise you as soon as you finish your first class you will feel at home. You just have to go at your own pace! It is very easy to get in the swing of things once you keep going! This gym truly makes you feel like family and if you are looking to start your fitness journey, I highly recommend starting at Impact Strong!

Source: Google

★ 5

Source: Google

★ 5

Tonight was my first night and Impact Strong was AMAZING! I haven't been a part of a gym in a few years and I was sooooo nervous. The coach along with the other women who were there to workout were so welcoming. The coach worked with me individually as well as the group as a whole. I was able to work at my own pace and not feel rushed. The sitter in the childcare room was great! She was very attentive to my 4 month old. I really like the atmosphere of this gym. Its small and intimate, which is what I was looking for because I don't want to feel like just another member. They were so understanding and accommodating, and didn't make me feel ashamed for not being there at exactly the time class was supposed to start. I don't like to be late, but sometimes it can't be helped with having another child active in extracurriculars. They also were fine with me leaving before the session ended so that I could be on time to pick up my oldest from her activity. I cannot wait to go back again. I look forward to working out now instead of dreading it.

Source: Google

★ 5

Fun and friendly atmosphere with awesome instructors! Definitely recommend to anyone looking for a great place to work out.

Source: Google