★ 5

I just started with Ian around a month ago and I can confidently say it’s already been a pleasant experience. I look forward to continue the wonderful experience! He takes his time to ensure that you understand the movement , reasoning , and the anatomy behind every movement with thorough explanation. I would definitely recommend him to anyone! Can’t wait to see the results

Source: Google

★ 5

Ian is a great personal trainer . He is patient and helps me work on the parts of my body that need attention. I am 59 and a very active person but when you get older things change . I feel good about this journey of getting in shape .I highly recommend Ian !!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
I love Now & Zen Fitness! My trainer Ian is the truth. He pushes me, but in a way that makes me feel comfortable and confident at the same time. Every workout feels tailored to me, and he really pays attention to form and technique so I’m actually doing things the right way.

The vibe in the gym is welcoming, not intimidating, and Ian always keeps me motivated and accountable. I’ve already noticed a big difference in my strength and energy since training with him.

If you’re looking for a trainer who really cares and knows what he’s doing, I definitely recommend Ian and Now & Zen Fitness!

Source: Google

★ 5

Ian is an amazing personal trainer. I started working with him at a previous gym but I let life get me off track with my fitness goals. When I got serious about training again, he was the only person I thought of to get me back on track. He actually listened to what my personal fitness goals were and he tailored workouts to meet my individual needs. He’s always honest and tough when he knows I’m not giving my personal best, often pushing me to reach new levels. What I admire most is that he’s also knowledgeable about the physiological aspects of each of the movements he tells me to perform. Every session includes education on safety when using the equipment and on which muscle groups are engaged with the movements. His gym is the perfect place if you’re intimidated by the larger gyms and want a more personalized location. If you’re looking for someone to hold you accountable for your goals and to empower you to be your best, he’s the guy to guide you on your journey.

Source: Google

★ 5

I cannot recommend Ian enough! He is not only incredibly knowledgeable and professional, but he also genuinely cares about your progress and overall well-being. Every session is challenging, motivating, and tailored to my goals. I’ve seen real results — physically and mentally — since training with him. If you’re looking for someone who will push you, support you, and help you become your best self, Ian is the one!

Source: Google

★ 5

Good gym and the owner is super friendly!

Source: Google

★ 5

Super knowledgeable, and a great coach to achieve your goals. Started working out with him years ago from nothing, and years later my form is impeccable and work doesn’t wreck my body as much anymore! Highly recommend to anyone who works a standing or sitting job (everyone)!

Source: Google

★ 5

Everything is and always will be Excellenttt!!!!!

Source: Google

★ 5

Source: Google

★ 5

My instructor Ian is very patient and knowledgeable. A great place for people of all skill levels and fun place to excercise. Highly recommended

Source: Google

★ 5

I first came to Ian on a recommendation from a friend. I started with him at 280lbs. I’m now 210! Ian is incredibly knowledgeable, motivational, and he makes it feel like you’re working out with a best friend! Give Now and Zen fitness a chance, push yourself, and step into a better version of the beautiful person you are!

Source: Google

★ 5

Probably one of the best gym on the westbank to go. Ian has probably the most knowledge on physical fitness and therapy I’ve meet. It just ain’t your average joes!

Source: Google

★ 5

Ian is an amazing coach! Im 40 years old and hes got me moving in the wrestling ring like im 25!!!

Source: Google

★ 5

Love this place. The trainer is a great motivator and created an incredible environment for me as I am getting started down my path to a healthier life. No judgement zone, only positive vibes.

Source: Google

★ 5

Now & Zen Fitness is a great gym if you want to lose weight, fix your mobility, or overall training for athletes. Ian is a great trainer and he really focuses on helping you reach your goals the best he can. I highly recommend this gym!!!

Source: Google

★ 5

Ian’s Now & Zen Fitness is a unique experience of personal training. He creates a program based on your needs and level of intensity…and Ian is just an amazing trainer to work with…I highly recommend!

Source: Google

★ 5

Absolutely the best facility I’ve ever trained at for strength and conditioning across various combat sports. I’ve been training under the owner Ian for over eight years, and their consistency, dedication, and expertise continue to exceed expectations. Ian is exceptionally knowledgeable, fully certified, and well-versed in all areas of athletic development. Their attention to detail and personalized approach have made a significant impact on both my performance and recovery. I couldn’t recommend a better place more highly

Source: Google

★ 5

Never enjoyed working out but since working out with Ian I’ve reached goals and achieved things I never really thought I was capable of. He’s very personable and supportive. He’s always willing to meet you where you are and give you that little push that’s rarely wanted but often needed. Highly recommend!

Source: Google

★ 5

I went to now and zen fitness felt very welcome. Everyone was very friendly. My trainer Ian developed an awesome program to fit my personal fitness goals. Would highly recommend to anyone looking for a gym that will help you meet your personal fitness goals.

Source: Google

★ 5

I've been with Ian for over 5 years. He is very knowledgeable and understanding and works with you. I've come a great way only because Ian kept pushing me and wouldnt let me give up. If you want to succeed and see positive results, I suggest you give him a try.

Source: Google

★ 5

Ian at Now and Zen fitness is an absolutely fantastic personal trainer! He’s incredibly knowledgeable, motivating, and genuinely dedicated to helping clients reach their fitness goals. I've seen amazing progress and I highly recommend!

Source: Google

★ 5

I worked with Ian for years and I couldn't have asked for a better trainer. Extremely knowledgeable, motivating and friendly, he genuinely cares about his clients and their goals. He went out of his way to do research, on his own time, to better accommodate my very specific back issues. In less than a year, I went from not being able to deadlift at all without lumbar pain, to being able to pull 2.5x my body weight, all while being 25 lbs. lighter and infinitely more flexible. Ian is the real deal, full stop.

Source: Google

★ 5

Great place to work out it’s a place where everyone motivates you and no matter who you are everyone gets treated the same and loved the same.

Source: Google

★ 5

Great people great place overall and it’s reliable if you looking to hit a quick pump and the quality is very good.

Source: Google

★ 5

Now & Zen fitness changed the game for me, Ian's attention to you and your specific needs and goals is really what makes him stand out from the rest. If you're looking to take charge of your health and happiness, Now & Zen is the best bet for your money

Source: Google

★ 5

Great trainer, cares about people’s goals, and helps you through your journey!! This man is outgoing, kind and respectful! And even if you miss a day or so he will call to check up on you. I recommend him to ppl 100%

Source: Google

★ 5

Ian coached my son in boxing and physical fitness the patience that he has is amazing. My son gained confidence and sense of self worth and his difference at school and home was greatly improved. Coach Ian is a Class Act and would recommend him for anything to be honest. Thanks Coach!

Source: Google

★ 5

Very friendly and clean gym the owner Ian is an amazing human being and very knowledgeable I would recommend this gym to anyone big or small this gym feels like I’m at my home lol I love it

Source: Google

★ 5

If you’re looking for a gym that actually motivates you to show up, push yourself, and feel good doing it — Now&Zen Fitness is the spot.

Ian has created something seriously awesome here. No ego, no nonsense, just a great space with solid equipment, solid programming, and a community that actually supports you. He knows his stuff, pushes you without being a drill sergeant, and somehow makes sweating your face off kinda fun.

The vibe is chill but focused — whether you’re new to training or have been hitting the weights for years, you’ll feel right at home.

Source: Google

★ 5

Ian is one of the best trainers I have ever encountered! He is patient, kind and will motivate you to believe you can and will do better! If you are looking for a trainer and need that one on one time he is your guy!

Source: Google

★ 5

My trainer he changed my life!Im so healthy and fit from working with him

Source: Google

★ 5

Ian is so hands on and works at your level. If I am having a good day he pushes me and if I am tired he changes it up for that level. So much knowledge on fitness

Source: Google

★ 5

I had total knee replacement in November of 2024. Did some rehab right after surgery and the started with Ian in January 2025 He designed a rehab workout especially for my knee and added upper body work also. My balance is better, my flexibility has gotten better and overall my strength has improved, I would recommend Ian to anyone who wants a hands on trainer

Source: Google

★ 5

If you’re looking for a place that teaches you how to workout efficiently in a way that works for you, Ian is your guy! He always keeps you on your toes and pushes you in all the ways you know you need to be pushed. I highly recommend this gym if you’re looking to improve yourself in more ways than one!

Source: Google

★ 5

Ian is extremely respectful, knowledgeable and caring. He pushes you to your limit without aggression or force. He truly cares for his clients as if they were his family. He absolutely knows what he’s doing!!

Source: Google

★ 5

Ian has patience with people like me. I’m in my 60s and have never lifted weights. He is very encouraging and points out your little successes. His gym is small enough that you can build a rapport, and get to know, the other people in the gym. This has been a great experience that I never thought I would enjoy!

Source: Google

★ 5

If you’re looking to really get in shape Ian is the man! He knows what he’s doing and accommodates all sizes! Give him a shot you won’t be disappointed!

Source: Google

★ 5

With the help of Mr. E(Ian) i lost 60lbs in less than a year! Great environment for people interested in bettering their health wellness.

Source: Google

★ 5

Yes yes yes. I met Ian about 5 years ago, he completely changed my life. I was 216 pounds and working with him on a daily and with the proper nutrition he taught me got me down to 157. He is such an amazing person and trainer. I will forever be grateful to him ❤️

Source: Google

★ 5

Ian is one of the most dedicated and knowledgeable trainers I've ever met! Highly recommend!!! 💪💪💪

Source: Google

★ 5

I have been a member of Now & Zenith for a year. Ian cares about what he does. When I started working with him I could barely lift 10 pounds, now I can lift about 50 pounds, and I can do stability ball planks. If you want to get in shape I urge you to call Ian. I am a 73 year old woman with muscles I didn't know I had.

Source: Google

★ 5

If you are looking for a welcoming one on one gym experience, this is your place!! Ian does a fantastic job of making you feel comfortable and confident in your gym goals, no matter what they are.

Source: Google