★ 5

Source: Google

★ 5

Highly recommend! I have been working out at I am for a couple of years and have nothing but great things to say. The staff is so nice and so knowledgeable and the vibes are always great. They are so supportive and it’s a great community to be part of.

Source: Google

★ 5

Source: Google

★ 5

Have been doing kickboxing at OCSM for a few years now, and cannot recommend it enough! The coaches are super knowledgeable & pay attention to every little detail to make sure we are doing the moves not only correctly but safely. Feel like I’m in some of the best shape since starting kickboxing!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Dr Luis Espinoza and nurse Shelly were terrific. From my X-rays , MRI and Knee Surgery they showed me nothing but compassion. The care and bedside manners were second to none. I highly recommend them for all your sports injury’s.

Source: Google

★ 5

I can’t say enough great things about OCSM! They offer group classes, personal training, and workout programs for both adults and kids, all in a positive and motivating atmosphere. The individualized attention keeps me accountable, and the workouts are always fun, energetic, and never boring. I love that they can be customized if you have an injury, so you never feel left out.

One of my favorite things about OCSM is that my kids (6 and 8) get to work out with one coach while I train with another—all during the same hour, in the same room, but with different workout moves tailored for each of us. I love being able to see my kids having fun and getting stronger while I focus on my own fitness. It’s so motivating to go to the gym knowing that our whole family is getting healthier together and learning the importance of commitment to our bodies and a healthy lifestyle.

Source: Google

★ 5

Source: Google

★ 5

Great staff, great workouts, great facilities! Nothing bad to say about this place, absolutely the best workout facility in the south!

Source: Google

★ 5

OCSM offers great workouts for all ages. My daughter and I always go together. We each have our own programs. These workouts have helped her strengthen her body for other programs she is involved in such as gymnastics and track. The owners as well as all the instructors are wonderful to work with, very patient and understanding with any issues you may have. They will work with your needs and adjust your workouts accordingly. Try them out, you won’t regret it!

Source: Google

★ 5

Have been training at OCSM for a year and have enjoyed every minute. Staff is great and programs are designed to meet your goals and needs. They offer classes/workouts for all age and skill levels. My kids are always asking to go to the speed and agility classes!

Source: Google

★ 5

Amazing experience. Super friendly coaches pushing you to be your best. It’s a good mix of lifting, agility, and recovery. I’ve been going for 2 and a half years and I don’t see myself stopping any time soon.

Source: Google

★ 5

Sending my son for agility, camps, and specific sports training has been highly effective. Lauren, Robert, and Lane have been wonderful. They genuinely care about each athlete that walks through their doors and give each one 110% every time. I’m considering taking classes of my own if I can find the time!

Source: Google

★ 5

We came to OSCM because of Ellevate Academy and have enjoyed our time here. As a parent this is by far the best training and guidance that my daughter has been through. I love that the volleyball program is part of the agility training that OCSM offers. I highly recommend OSCM for training and the people who make it all happen. Their dedication is key.

Source: Google

★ 5

I do the volleyball and strength and conditioning program here. All of the staff is very helpful and welcoming. If you are looking for some extra help with any sport I would definitely recommend this place.

Source: Google

★ 5

Ocsm is a supportive and welcoming environment. The coaches are dedicated to individual and team improvement and have helped me grow as a player and a person.

Source: Google

★ 5

Love OCSM Sports Performance! An amazing staff and great facility! My strength and speed have greatly improved since working out at OCSM. As a college athlete, I have felt very prepared heading into Fall soccer season with my off-season training at OCSM.

Source: Google

★ 5

I have been on both the client side and the staff side at OCSM. I love the environment that the staff provides and how they each want to see you succeed. I loved the on hands training and could see progress through myself (when I was the athlete) and through clients.

Source: Google

★ 5

Source: Google

★ 5

Love coming here. Very good atmosphere. Coach Rob is a great coach. I would definitely recommend OCSM to everyone

Source: Google

★ 5

Absolutely amazing facility! The staff is so friendly and will meet you where you’re at with your workouts. Every program is designed specifically to get you to your goals and I love it !!

Source: Google

★ 5

I’ve been a member of the adult performance training for a little over 2 months now and I love it! The workouts are challenging but I always leave feeling accomplished (and the added sweat from the heat is a bonus!) My low back pain has decreased significantly and the trainers always provide alternatives if a certain workout bothers my back. The atmosphere is great and everyone is so welcoming. I can’t wait to see the progress I’ve made at my next assessment! I HIGHLY recommend OCSM!!!

Source: Google

★ 5

Robert and his staff have been instrumental in my son's progression as a baseball player and for his overall fitness. Last year my son had an issue with his elbow and Robert worked on a plan with our orthopedist to rehab the elbow and increase strength to prevent further injury. He pitched the following spring and was stronger than ever with no elbow problems.

Communication with Robert to schedule workouts is very easy. Highly recommend OCSM.

Source: Google

★ 5

I’ve worked out at OCSM with Robert for many years. Well, I went to another gym where he was at before and followed him to OCSM. He is super knowledgeable and knows exactly what he is talking about. He goes into details and explains everything, which is super helpful. As someone who has had injuries in the past, he has shown me what to do in order to prevent these injuries again. It’s a judgement free zone, which I personally love. The staff is super friendly and they make you feel comfortable! Highly recommend OCSM!

Source: Google

★ 5

Rob was my personal trainer at OCSM for about 6 months. He is very knowledgeable when it comes to every muscle in the body. He also takes into consideration any pain or discomfort you may have and creates a personal plan for you. I highly recommend Rob as a personal trainer for any age or problem you may encounter with your body.

Source: Google

★ 5

Great facility with plenty of nice training equipment geared for pretty much any type of athlete

Source: Google

★ 5

Source: Google

★ 5

Source: Google