Regymen Fitness Ascension

Gonzales, 14663 Airline Hwy Suite 101, Gonzales, LA 70737 | ★ 4.9 (120 Review)

📞 +1 225-744-6495

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About the Club

REGYMEN Fitness Ascension is a premier gym and fitness center dedicated to disrupting routines with immersive, strength-based group training. Our high-energy workouts include expert coaching and adaptive training methods that build strength, resilience, and improved movement. Located inside Lagniappe Centre at the corner of Airline Hwy and Duplessis Road, we serve Gonzales, Prairieville, and the surrounding areas providing an engaging fitness experience designed to fuel real progress in your life.

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 Regymen Fitness Ascension
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Reviews

Ryan Cullett

★ 5

Regymen Fitness is amazing! The workouts are always different, the coaches are motivating, and the community is so welcoming. I’ve never felt stronger or more energized!

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Seth Henderson

★ 5

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Avery Falcon

★ 5

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William Demourelle

★ 5

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Alissa Jenkins

★ 5

I started at Regymen after my second kid was born 4 years ago & never looked back. They are so supportive & encouraging it was easy to become hooked. It has become an actual need now, & I can’t imagine a week without Regymen

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Kim Simon

★ 5

I joined Regyment during the pandemic because of course I gained weight from being stuck in the house. I love the energy of the coaches and the gym is super clean. Everyone is very friendly and always willing to help push each other.

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micha glasby

★ 5

Amazing gym. Amazing Coaches, and amazing staff

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Fannie Montague

★ 5

Best gym EVER…….period! End of story💪🏼

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Michelle Ragusa

★ 5

As a former young athlete and fitness instructor, I was looking for a place of community, challenge, structure and inspiration! I found all of these things here at Regymen in Ascension! Just give it a try and you’ll actually want to be here, need to be here! All ages, body types and fitness levels! Just show up one time and you’ll see why!

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Jennifer Uzee

★ 5

Love this place. The best coaches around this area and always keeping you motivated. This place will really help you make those fitness dreams come true!

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Katelyn Gill

★ 5

Best gym in Ascension! Going to the gym is so much easier when all you have to do is show up knowing they will have a great workout ready for you when you get there. Garrett and the entire staff are truly amazing. The best gym family and home away from home you could ask for!

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Ashley Chelette

★ 5

The most AMAZING gym. Im going on 4 years with Regymen and it is seriously the only gym that has worked for me and helped me maintain my fitness goals!

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Lila Phillips

★ 5

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Erin Evers

★ 5

Me and my daughter love this place! I love how I can set a good example for prioritizing our health and fitness with her and also have something we do together. They are always planning fun stuff to mix up workouts and always keep you challenging yourself. Regymen Ascension has the best staff and coaches who truly care. If I could give more stars I would!

Source: Google

Hazel Hugo-Martin

★ 5

I’m from Philippines, I arrived in the US on 2022, got married same year, got my first job here 2023, got my first car ever, I gained new family, new home, new friends, new culture — everything is literally NEW. But something is missing, so I’ve been searching for a gym that offers a GROUP CLASS with which I’m used to when I was working abroad in Thailand for 4 years. My BFF and I are obsessed with HIIT group workouts, dance workouts, yoga, etc. We would always go to the gym almost everyday after work since it was just walking distance from our apartment. If we’re not in the gym, we do a lot of home workouts together. I do enjoy working out with people who are like-minded, motivated and disciplined to keep themselves healthy not just physically but the whole being.

Regymen Ascension keeps popping up not only on my Google search but on Facebook Ads as well and I was like — this is the perfect place! Brandon was the one who welcomed me when I tried one class for the first time with coach Emily and WOW! That’s what I’m talking about! YES! This is it — my happy place! The place being clean and organized is just a plus. I love the dim lighting effects!

The amazing coaches, James, Christy, Audra, Jojo & Colby, they will keep pushing you (keep ‘em coming y’all!). I feel motivated and ignited everytime I’m inside Regymen Ascension. The welcoming committee, I see y’all, thank you for always showing us those lively vibes everytime we come inside the building. The atmosphere, the community are so welcoming, I feel like I have a new family working out together for a common goal — to improve overall health and fitness. My full-time job schedule may not be consistent, all I know is that I’ll squeeze all the free time I get to book a slot at Regymen Ascension. I’ve been a member since 2024. I just achieved my 50 workouts, now I’m working on achieving 100’s! Super worth it investment for me, myself & I.

I love their burn workouts, mix it up with build, box and yoga! On weekdays group workouts start from 5am the earliest, an ‘open gym’ in between and ends at 6:45pm the latest. Plus extra group workouts on Saturday & Sunday mornings too! Regymen Ascension offers a lot of fun and exciting activities every month! So, what are you waiting for? ;-)

Source: Google

Andree’ Guillory

★ 5

Best place in Ascension to get a full body workout. The coaches are there to guide you through your workout for the best results. Friendly, Clean and most of all fun environment to workout in!

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Charika Gray

★ 5

The best gym in Ascension Parish! The workouts are challenging with the best coaches in the world. The people are also very encouraging. I love it here!!!!

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Kevin O'Sullivan

★ 5

These people are amazing. The coaches are the best in the business. It's a life-changing experience that you will be recommending to all of your friends.

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dustin barbour

★ 5

Great place great coaches friendly atmosphere

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Matt Guercio

★ 5

I’ve been coming to REGYMEN for about 5 years now. The staff and classes are top notch! Nothing better around Ascension! If you’re looking for a place to transform your physique…this is the place!

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Shawna wiggins

★ 5

I have been a member of Regymen Ascension for quite some time. The level of professionalism is the best you'll experience. The atmosphere and energy of the staff and the members is so contagious, you can't help but be a part of it. If you are looking for a team that offers true nutrition plans, taylored to your specific needs, Regymen Ascension is for you. Come join the best club around!!! Cant wait to see you 😀

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Shantel Thompson

★ 5

Regymen is an incredible place to work out if you're looking to be challenged, stay motivated, and become part of a growing fitness family. I've only been a member for three weeks, and I’m already hooked!

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SARAH BROWN

★ 5

The best gym I have ever been too. The support, friendships and understanding of this place is beyond words!

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Kaitlin Hebert

★ 5

I’ve been working out here for about 3 years. I highly recommend it to anyone looking for group classes (esp. the 4:15 crew!). Coaches are full of energy, very helpful with modifications and motivations. The lights and music make a great environment to really focus on your goals each class. Also, I love the fun dress up days and random challenges that always kick my butt. I usually burn about 5-550 per class - no way I’d do that on my own!

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Brittany Boudreaux

★ 5

When I joined Regymen, I was just looking for a place to work out. What I found was so much more than that!!

This gym isn’t just about fitness—it’s about building strength in every area of life. Not only do the coaches truly care about you, but the members care about each other.

It’s a place where you show up, not just to work out, but to grow, connect, and push yourself beyond what you thought was possible in a community that is rallying around you.. ALWAYS <3!

If you’re looking for a space where you’re not just another member but part of a family, this should be the place you come!

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brandy volion

★ 5

Best gym in town! The coaches are professional, super knowledgeable, and will push you to reach your goals. They are truly concerned about your health, and become your own little fit family.

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Martha Babin

★ 5

I can’t say enough good things about Regymen Fitness - Ascension! The coaches and staff are incredibly supportive and genuinely care about their members. They go above and beyond to help everyone achieve their fitness goals, no matter where they’re starting from. The atmosphere is amazing, with great music that keeps you energized throughout your workout. If you’re looking for a gym where you feel valued, motivated, and have fun, this is the place for you!

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Brianna Riley

★ 5

This place is life changing!!!! Every single coach, every worker at the front desk, the owners, everyone is amazing and truly cares about every single member that walks through the door. Not a better gym in the world!

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Connor McClendon

★ 5

Best gym in Ascension! I’ve been a member for a few years now and can’t say enough great things about Regymen. The coaches are all next level, incredibly helpful when it comes to form and technique, and the community amongst the members here is unlike any gym I’ve been a part of. Love my Regymen family.

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Cassandra Terlecki

★ 5

Best gym hands down. I worked out at regymen for almost two years and loved it, but then took some time off for some surgeries…when I was ready to return Emily was there to welcome me back with open arms and the motivation I needed to start building my strength back up. The classes are the perfect thing I need. I do well with the guided structure and mix of cardio and lifting!

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Karly Gutierrez

★ 5

As someone who’s been into fitness for a long time, this is hands down the best gym in the parish. The definition of a gym family who care about you and your overall health.

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Sharlena Armand

★ 5

Regymen is a family and you won't be disappointed! Every. Single. Coach knows their stuff! They correct form, and push you to increase weights, knowing you can do it! Give it a try, I promise you won't regret it!

I've been a member since 2018. I finally broke down and did a 7 week challenge! I had given up on trying to get rid of the excess fat, bloating and baby weight. I worked out 3-4 days a week and could not lose a pound for the life of me. I actually gained 27lbs since January!

I had seen my OB for hormones and it was a dead end- they do not know what to look for and how to handle issues I was facing. I joined the challenge truly expecting to waste my money. I figured what I'd been doing was not working, so why not try what Emily was pushing- I mean, clearly she knows something! She has an amazing body and very knowledgeable when working out.

Enter 7 week challenge and talk about body withdrawals! I did what Emily said! No sugar. No alcohol (not even a drop). No carbs- breads, pastas, tortillas , chips (I did have white rice and quinoa, but in small doses!) at least 4 workouts a week and I took the supplements recommended. The hardest part for me was getting enough protein! I changed all my ways of thinking meat was bad. Cheese and meat became my life! Bloodwork was eye opening when I actually saw a doctor who knew what she was doing.

7 weeks later and I'm 15 lbs down, 10.5 inches lost in my bust, waist and hips; almost 2 inches lost in EACH thigh; 3.2 inches lost in biceps/forearms! I understand that so much of my weight loss is bloating and inflammation! Now my goal is to continue this path and gain all the muscle! 💪🏼

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Mark Callais

★ 5

Regymen Fitness Ascension is a special place. I’ve made more progress toward my fitness goals in the past year at Regymen than I had in years of working on my goals on my own. The coaching staff is incredible. Every coach brings something a little different to each workout. I can’t imaging working out anywhere else anymore!

Source: Google

Marci Mahaffey

★ 5

I have been a member of Regymen for about 18 months. When I started I was looking for a gym, now that I have been here I found so much more than just a gym. This place is a community of people who motivate, encourage and support each other. From the members to the trainers and staff, everyone has your back.

Source: Google

Jada Flurry

★ 5

Regymen Fitness is the perfect gym for someone who wants to transform their body and gain a sense of community. I have found a place where I feel comfortable, am motivated to work hard, and feel supported. I recommend Regymen to anyone who wants to make fitness a par of their daily life. I’m a mom of 2 and have NEVER felt more confident in my body than I do now.

Source: Google

Beth Vidrine

★ 5

I've been at Regymen Fitness for 2.5 months now, and I'm kicking myself for not starting sooner. After moving away from home 3 years ago, I fell into a slump, not wanting to do anything regarding exercise. So I knew when I loved back this summer, I needed to hit the gym. Audra and James were coaches of mine at OTF back in 2018, so I knew I wanted to find them again. And that's how I ended up at Regymen. I love the workouts, the coaches, and the people. Everyone is so welcoming and the coaches are experienced and always willing to show you different exercises to help with your limitations.

Source: Google

Shannon Arnold

★ 5

The Coach's , the workouts and the people are all amazing. Such a welcoming and motivating place. Been here almost 5 years and nothing has changed with the above statement! Regymen has helped me to become a better version myself and so much more healthy. Regymen has changed my life for the better!

Source: Google

Dorothy Thompson

★ 5

“🏋️‍♂️💪 Absolutely Amazing Gym! 🏆🔥
This gym is hands-down the best! The coaches are incredible—super knowledgeable and always pushing you to go beyond what you think you’re capable of. 🏃‍♀️🚀 They’re not just trainers; they’re motivators who genuinely care about your progress. 💯🙌

Source: Google

Rebecca Ortego

★ 5

After years of trying different gym routines, Regymen is the perfect fit for variety, nutritional and physical challenges, accountability, and community. I LOVE my gym!

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Esmeralda Resendiz

★ 5

The place is incredible, you really enjoy training there, the coaches are very friendly and always willing to help.

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Sandra Trammell

★ 5

Regymen Gym is truly something special. From the moment you walk in, you feel a sense of community and belonging that’s hard to find at other gyms. The people who go there aren’t just fellow gym members—they become like family. Everyone is supportive, encouraging, and genuinely invested in each other's progress, whether you’re crushing a workout or trying to hit a personal best. The energy is always positive, and it makes showing up for a workout something to look forward to. If you want to be part of a fitness family that pushes you to be your best, Regymen is the place to be!

Source: Google

Leila Banner

★ 5

I can't say enough about the coaches n the staff at this place. Everyone is so encouraging and work with you to achieve ur goals!!! No pressure. No judgment. Just lots of encouragement n love. My home away from home. The memories are like family too. Go give that place a try. U won't regret it.

Source: Google

John Wittig

★ 5

Best GYM experience ever, great people, great tech, great environment. Best shape in my life. Lost 100 lbs and still going strong

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Dr34dstill Still

★ 5

Great place to constantly to be encouraged to reach for higher goals - and coaches are awesome!

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Heather Shugart

★ 5

FABULOUS place to work on your health - and with like-minded people!

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Amanda Cruz

★ 5

If you want a low stress, comfortable, and fun workout, this is the gym for you! All of the coaches are very knowledgeable and supportive, no matter your fitness level. They cultivate a truly welcoming environment to achieve your best you!

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Francis Blankenship

★ 5

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Brian R

★ 5

Great workout and I love that all I have to do is get there and the workout is planned for me!

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Jimmy Delaune

★ 5

Great place, great people!

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Dante Coleman

★ 5

Couldn’t ask for a better fitness environment to reach your goals. Great people, coaches and staff!

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Andree Guillory

★ 5

Best place to get your workout in! Fun and always welcoming atmosphere! Great mix and always a new workout with awesome coaches to help you meet all your needs!!

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lauren hargr

★ 5

Regymen has completely changed not only my body, but my mind!! All of the coaches are so knowledgeable and genuinely care about all of the crew!!! Highly Recommend them!!!
Lauren S.

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Ainsley Bourgeois

★ 5

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Raleigh Bourgeois

★ 5

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Denise

★ 5

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Jesse Benedetto

★ 5

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Eric

★ 5

Great staff really committed to helping me achieve my fitness goals. I believe each of us has to figure out the formula that works for them, and Regymen’s class-based approach with a variety of workout profiles works for me.

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KEVO

★ 5

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Tiffany Reynolds

★ 5

Best place to work out. Coaches are amazing

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oliver haughton

★ 5

Phenomenal

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Matthew Thieneman

★ 5

Amazing staff, coaches and members. Top notch facility that will motivate, educate and will push you to reach your full potential. So happy I found this gem! Highly recommend.

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Tabitha Norman

★ 5

I am a member here and love the workouts. The workouts are made up of 3 sessions with smaller rounds in each session. This keeps the workouts interesting and challenging while lending to muscle confusion. I have been working out consistently for the last 4 years and consider myself to be in decent shape. My only complaint about Regymen would be that they throw you to the wolves in these classes, so you have to try and keep up. I feel like someone just starting out with a workout routine might be overwhelmed in this environment. I think they should have someone else stay with newbies besides the person leading the class to guide the person through this high energy workout and environment. With that said, I highly recommend Regymen if you enjoy a challenging workout in a group setting!! If you are a newbie considering it, members are usually willing to help you if you get lost!😁

Source: Google

Katrina Weston

★ 1

During my enrollment the gentleman told me that I could unenroll at any time if it wasn’t for me. After I went two days, I wanted to cancel because I wasn’t able to fit it in with my lifestyle. I went to unenroll they told me I signed up for 6 months. I paid for a membership for 6 months that I didn’t use and my 6 months are over they are still charging. I’ve lost 1200 and they are still wanting to charge me more money. I requested a call from a manager. I get a email correspondence. I will never recommend this g to anyone!

Source: Google

Danny E

★ 5

Friendly people and atmosphere, fun workouts and clean gym. So far I’m happy I found this place.

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Candace Hughes

★ 4

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James Bow

★ 5

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D

★ 5

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Lamonica Henderson

★ 5

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Jason Ambeau

★ 5

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Kevin Jones (Kevin)

★ 5

Amazing gym!!

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Demetrious Howard

★ 5

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Drae

★ 5

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Yessenia Gomez

★ 5

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Shontay Cole

★ 5

I have been a member at Regymen for almost 3 weeks now. The instructor keep me motivated to keep coming back. I really enjoy the variety of classes.

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Cullen Talley

★ 5

Regymen Ascension is an exceptionally run business. It is clear the owners are very active in this business based on the entire experience from initial consultation, to the level of coaching available, to attitude of the front office staff, to cleanliness and organization of the equipment before each session. In a time when there are so many fitness options the team at Regymen Ascension has truly created something unique by obsessing over all the details necessary to pull it off. They are, and have attracted, a community of people that are passionate about life and seeing fitness as a tool to improve it. You can't help but make progress being associated with the team and clients with similar values. Most of all they make it fun to be challenged and be a part of this group.

Source: Google

Kayce Eagan

★ 5

From the initial contact to regular interactions have been positive with everyone at Regymen. I came not knowing if I could ever lose weight or get back in shape. After a little hard work and regular attendance, I have noticed a drop on the scale. I feel better than I have ever! I would highly recommend Regymen to anyone who is looking to get started on their fitness journey.

Source: Google

Branden Bennett

★ 5

I have been a member of REGYMEN for over two years now. Great atmosphere and great people that really help push you to your fitness goals.

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Elizabeth P

★ 5

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Melissa Pietri

★ 5

Workouts geared for everyone!

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issac glover

★ 5

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allison griffin

★ 5

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susan Chap

★ 5

The coach’s are so motivating throughout the workout. Every workout can be modified to fit all fitness levels.

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Audrey LaCombe

★ 5

I enjoy the atmosphere and class structure. It feels very personal even though it’s a class!

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Amber Maronge

★ 5

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Brandon Bennett

★ 5

Highly recommend!

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michelle cobden

★ 5

Absolutely love Regymen!! Great workouts, coaches and owners.

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Matthew Brown

★ 5

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Ashley Gough

★ 5

Regymen is not just a gym! I wasn't motivated to go to the gym so I decided I would try a free class at Regymen and it was the best decision. I started loving to work out and I feel so good after it. I love the intensity, motivating coaches, and different workouts everyday. I recommend this place to everybody that wants to get in shape and needs motivation and diversity in workouts!

Source: Google

Christina Bays

★ 5

Best bang for your buck whether your new to exercise or have been at it for years they find a way to challenge you on your level wherever you are at. Working out is fun!

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Alex Carmouche

★ 5

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Briana Moore

★ 5

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Mary Beth Fatherree

★ 5

I really love regimen... It's fun and upbeat. The facility is always very clean and they have great equipment. The instructors make it a great experience

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Dustin Braud

★ 5

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Ann Cecilie G Stewart

★ 5

Regymen is the best gym I’ve ever gone to! I didn’t use to like gyms very much, but then I tried Regymen and I started loving to work out. I love the intensity, diversity, motivating coaches, different workouts everyday, challenges, etc. so much positive to say about this place and it’s coaches! I got hooked from day one, and will really miss it when I move.. I will recommend this place to everybody that wants to stay in shape, get in shape, needs motivation and feel good about themselves.

Source: Google

Payton Braud

★ 1

This location continues to scam you out of your money in any way possible. Very disappointed with how the management handled the multiple overcharging situations. If they ever realized it was their fault, it then took weeks to get any money back. I have been to other regymen locations out of state and never once had a problem, this is clearly a management problem at this specific location. Very rude all around. Hope you can figure it out.

Source: Google

James Graugnard

★ 5

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James Warren

★ 5

So glad I found this gym, it takes the guess work out of working out. Show up, get trained, get in shape! Thanks staff.

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Danley Kohn

★ 5

You will not be disappointed!! The “competitors” don’t even come close to the workout you’ll get at Regymen!

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JohnBabin100

★ 5

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Dana Moore

★ 5

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Brent DeLoach

★ 5

HARD WORKOUT FRIENDLY STAFF AND PEOPLE A GREAT PLACE TO BURN SOME CALORIES AND MAKE SOME FRIENDS!!

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Stephanie Paulino

★ 5

Great workout. Great staff.

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Daniel Stephenson

★ 5

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Samantha Michel

★ 5

Absolutely love this gym! All of the coaches are so positive and motivating. I loveeee not having to worry about what workouts im going to do. I just show up and kill it 🎉🎉🎉

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DeAnna Valentine

★ 5

The classes are great!!! I would never push myself to do that type of workout on my own. The classes never get boring because they mix it up.

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C Ratcliff

★ 5

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Kate Frederic

★ 5

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Lee Ware

★ 5

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Jeffrey Draggich

★ 5

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Victoria Gross

★ 5

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Carlton Braithwaite

★ 5

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Daylon Coleman

★ 5

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Kayla Andrus

★ 5

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Roland Adams

★ 5

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Marc Herrick

★ 5

Amazing gym

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Tiera Butler

★ 1

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Caprice Cline

★ 5

The best workout of your life!!!

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Tori Townley

★ 5

Tried the free workout with a friend- and OMG! It was a blast. The biggest thing I am looking for is a way to boost my mental health (+overall body health) and this provided exactly that. My introverted self left feeling like a million (sweaty) bucks. Can’t wait to go back. Shout out to Valencia and Scott for providing such a fun experience!

And TBH- the mural is what drew me in.

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Robin Bashrum

★ 5

I had lost all motivation and desire to workout anymore. I was so bored with my usual routine. Regymen has restored that motivation! I have made new friends and absolutely love the classes, the staff and the atmosphere at Regymen. I would recommend Trying one FREE class u will not be disappointed!

Source: Google

Jesper Holm

★ 5

This place is awesome, makes a hour workout feel like a breeze!

Source: Google