★ 5

Cheryl has been my trainer for at least 15 years. I will be 81 next year and because of Cheryl's unlimited knowledge and guidance the last 15 years has made me remain strong, which is very important. As of late she has been focusing on my posture and balance and that is also important. I feel as if I am making strides in improving both, thanks to Cheryl.

My visits to Cheryl are of course challenging (that's why they call it a work out) but i know that the benefits far outweigh the cost and commitment.

She has of late introduced a new member to her team.Dr. Cody, an excellent Chiropractor where, I do one fifteen minute session every other week for my alignment. .

I highly recommend Cheryl and Dr. Cody.

Source: Google

★ 5

That was the best adjustment ever! I've been to chiropractors before, but Cody is by far the best. I feel like a new person. I will definitely come by again. Thank you Cody!

Source: Google

★ 5

Absolutely would recommend ! I started with Jacob after many failed attempts at rehabilitation through physical therapy from previous back and hip injuries. He took the time to understand where my weak spots were and formed a plan on how to get me stronger which has been my ultimate goal and out of pain! We are working on things and have progressed my strength to a place I could not have imagined months ago. He is trustworthy, very knowledgeable and can take you where you want to be. Best investment I have made towards my health, fitness and overall well-being.

Source: Google

★ 5

I've struggled with pain from a torn labrum / hip impingement for a few years, trying many remedies including a PRP shot, cortisone, physical therapy, acupuncture, deep tissue massage, etc. I went with my niece to one class with Jacob while visiting NOLA on vacation and was SHOCKED that my pain was absolutely GONE afterward. I have continued to use one of his stretches whenever the pain starts to reappear, and the relief is nothing short of miraculous. I'm trying to find someone near me who teaches ELDOA, but will be returning to Jacob's studio any time I am in New Orleans. Cannot recommend more highly.

Source: Google

★ 5

Jake has helped me more than once with issues regarding running, exercise and discomfort in muscles and joints. He is expert at “fixing” individuals! I highly recommend his SHIFT training and health program.

Source: Google

★ 5

Jacob is incredibly well informed and extremely motivated to help people function better. The exercises he taught me combined with the mindset he helped me to find and cultivate have resulted in not only increased performance and functionality but also increased enjoyment of every day life. I’d give six stars if I could. If you have any sort of injury or imbalance or if you just want to be better at being you give Jacob a call and give your life a boost.

Source: Google

★ 5

He's one of the best trainers in the city and most knowledgeable.....

Source: Google

★ 5

Coming from a person who is not a fan of stretching nor is particularly flexible, I have to say I have really appreciated taking Jacob's class regularly for the last few years. His classes have made me more aware of my own body and posture along with helping me with the resulting back, shoulder, and neck pains that come from a desk job. His dedication to helping his clients and positive and patient attitude all combined with his knowledge produces real results (even sometimes immediate relief from the pain had walking into class)!

Source: Google

★ 5

Can't say enough about the ELDOA classes. Certainly not easy. But if you have back problems, I don't think there is anything better to address them. I went once and now dedicated to go every week. Fantastic.

Source: Google

★ 5

No workout regimen is complete without a stretching program and the perfect compliment to a stretching routine is ELDOA. Jacob Schoen offers the best of both worlds. You will leave Mr. Schoen with a stronger back and feeling taller. Nothing has been able to help with my posture more than ELDOA and with a clean and comfortable studio Jacob Schoen has the expertise to get you there.

Source: Google

★ 5

Source: Google

★ 5

Working with Jacob has made a positive impact in many areas... Day to day posture, ability to perform better in other sports and pain relief from old (and new) sport induced injuries. You have to experience the class to fully comprehend how it works and how much better you feel for doing it.

Source: Google

★ 5

I have been going to Jacob at Shift weekly for over 3 years for chronic lower back issues. The results he has achieved are amazing. He uses your own body through stretching and movement to obtain improvement. He is very pleasant, professional, and knowledgeable. His new studio is very nice, in a good location and has parking.

Source: Google