★ 5

I joined the FIT-ING room for a 28-day StrongHER challenge. This has been the best investment I’ve made in myself postpartum! David’s program got me back into the gym for the first time in five years (and after two c-sections). David’s met me where I’m at in my fitness journey and helped me embrace a “progress over perfection” mindset that’s allowed me to stick with the program and bring fitness and nutrition into my new mom life with two little ones under two. I was skeptical to expect results in 28-days and was pleasantly surprised to see real results on InBody measurements with fat loss and increased muscle. I’m starting to feel like myself again and am looking forward to continued progress!

Source: Google

★ 5

Joining The FIT-Ing Room has been an amazing experience. I have finally found a place where I feel comfortable and encouraged. I have been given the tools I need to succeed, and the encouragement from my coaches and community to consistently become a healthier version of myself. I am so glad I took a leap and started investing in myself again. Obviously 10/10 recommend!

Source: Google

★ 5

David Dear is a thorough communicator who demonstrates compassion and grace in his coaching style. He really cares about getting you great results. He checks in, helps as needed, and holds you accountable. He possesses extensive knowledge of nutrition and exercise, and is effective at what he does.

Source: Google

★ 5

I have worked out at many gyms with many different coaches and by far Coach David and his program are the best! He coaches from the heart, his food plan is simple and so easy ! Never have I lost 6.8 pounds of fat in just 28 days eating the amount of healthy, delicious food that I eat daily!

Source: Google

★ 5

I joined the fitting room in mid July and it’s been great. I am a female over 60 and am a runner but that was no longer enough to keep weight off. I now run three days a week and go to the fitting room classes three days a week and am seeing results. My stamina has definitely increased and I have lost body fat and gained muscle which has made me faster (and my clothes fit better!!). The support from the coaches is great and the classes are well structured with a lot of variety. Very happy I joined and highly recommend!

Source: Google

★ 5

Source: Google

★ 5

David and Carter offer more than a gym to go workout at. They offer a nutrition plan, small group training with like minded people of all different ages, fitness levels and backgrounds. The personal attention to your fitness goals is something I’ve never experienced at any other gym. Personal Strategy sessions will help you to achieve your goals. Check them out. You won’t be disappointed!

Source: Google

★ 5

I signed up for a challenge with a long time member of The FIT-ING Room and was pleasantly surprised. It wasn’t just a gym, even for a non-member. I not only got to attend any/all classes that are all led by trainers, I also got a complete meal plan and a strategy session to discuss my goals. I liked it so much, once the challenge was done I joined, and have continued to get the support, motivation and guidance I need to be successful.
I can’t wait to attend my workout classes and miss them when I can’t, it’s been the best decision I’ve made for myself and my health!

Source: Google

★ 5

I truly love everything about this gym. It’s not your traditional let’s go sling some iron gym it’s more. The coach’s and the atmosphere are incredible. Carter brings an energy that you can’t help but love whether it’s 5am or 5pm. David is always available and brings years of knowledge to help with any questions or issues you may be having. Starting my journey with them was the best decision I’ve ever made health wise and I’m looking forward to continuing it with them.

Source: Google

★ 5

I have spent a long time searching for the right gym, and I finally found it. For years, I struggled to find my rhythm and wasn’t sure if I would ever find a place that I actually enjoyed. I have always focused mostly on cardio, thinking I needed to only lose weight. But at the Fit-ing Room, I have experienced alot of growth. I have embraced HIIT and strength training, which has been empowering because I wasn't sure I would even be able to keep up with all the amazing people there.

I have learned about better nutrition without following strict diets, and the importance of vitamins now. This change has truly transformed my life. After being hospitalized and facing death, I did not think I would ever feel healthy again. Now, I feel stronger than ever. I sleep well, look forward to our classes, and feel proud after each session.

David and Carter are fantastic coaches who inspire you and push your limits. If you are looking for a gym to call home, I invite you to come and try us out!

Source: Google

★ 5

I’ve been a member of the FIT-ing Room for just over a week and I’ve been really enjoying the workout classes. Everyone has been helpful, staff and other members, and the process to get started was easy. David made it easy to understand how to get started with both my fitness and nutrition. Carter is super helpful during the classes and you can tell he really wants everyone to feel comfortable with each set. Can’t wait to continue my journey with them!

Source: Google

★ 5

I am so grateful I found David and Carter at the Fit-ing room! After a big move from Texas to the MS Gulf Coast a year ago, I have been struggling with menopausal weakness and weight gain and didn’t know what to do. It has been a year of change and stress getting acclimated to a new job, humid climate and slower pace of life. The immediate motivation I felt after my first meeting with David made me feel like my health goals were achievable with hard work and commitment, and after my fifth class I already feel stronger, am facing my fears and the weight is dropping. Carter’s energy and dedication makes you want to push harder during work outs, and David’s kindness helped me through a very challenging moment during the savage Saturday morning class today. This place feels very different from any gym I’ve been to before. It’s personalized to your needs, with a focus on nutrition and strength training by creative coaches that know what they are doing. The other members are also so encouraging, sharing stories about when they joined and how far they have come. I have a long road ahead, but I’m starting to believe I can make the changes needed to power through my 50’s feeling stronger and healthier than I have in a long time. I’m so excited to see my progress a few months from now!

Source: Google

★ 5

I've loved being a member here. David and Carter have been great coaches and motivators. They've worked with me individually and during the classes to get through some past injuries and weak areas, as well as providing nutrition planning and reaching out outside of the gym for motivation, encouragment and help as needed. It's been a great environment for getting back into shape and maintaining it. All of the members are welcoming and encouraging as well. It's the best gym experience I've had by far.

Source: Google

★ 5

LOVE the FIT-ing Room gym!!! I have recently moved to the area and this gym has made me feel more welcomed than any other gym I have been in! Love that everyone FITS in! And love that the coaches give instruction on modifications of exercises to meet your individual abilities and needs! I like the smaller environment where we are all supporting each others progress. Everyone is proud of each other!
Theresa

Source: Google

★ 5

I was always that person that thought it would be nice to get in shape and work out but never found the time or the motivation to actually do it. Plus working out scared me. I didn’t know what I was doing in a gym or what form was or anything. Fitness places always gave me anxiety. Until one day I was tired of being tired, I was tired of my own excuses and I was tired of doing fad diets, starving myself and never really getting any where. I contacted David at The Fitting Room and everything he said made sense and I thought yeah I can do this. Scared out of my mind. I signed up and jumped in. I can honestly say that it was the best decision I ever made for myself! I am learning how to eat, how to workout and how to make time for myself (something I have never done before).TRF is a place I enjoy going. The coaches are amazing and easy to talk to and all the clients are helpful and friendly! Everyone is welcoming, supportive, and encouraging! In 6 weeks I’m lifting weights I didn’t think I could, I’m able to run 3 miles and I have never ran in my life. I feel stronger and can see differences in my body. I highly recommend TFR I can promise you will not regret it!!

Source: Google

★ 5

I’m normally not somebody that post a lot of reviews, but let me tell you this Gym has really changed my life! Not only has it given me more energy/motivation for my son, but the people I have met are incredible and very inspiring! They have truly helped me feel like we are a part of something great! This is so much more than a gym. I don’t even have words to explain it! All I can say is that you will not be disappointed! If you even have any inkling that you want to get your health back and also be a part of something wonderful and go after something good with a bunch of other people who want to do the same and also love God then this is the place for you! The coaches are wonderful, and just the other members are very kind and encouraging! They teach you every step of the way for all different facets of trying to get healthier! They have welcomed me and my family with open arms and my husband and I are both members and we highly recommend it! It’s worth every penny!

Source: Google

★ 5

I’ve recently joined The FIT-ING Room and I can’t say enough about how great the experience has been! From day one, I felt welcomed and part of a community that’s truly dedicated to bettering themselves. The instructors are motivating, the classes are challenging yet fun, and the atmosphere is nothing short of encouraging. I’m genuinely excited to see how much progress I’ll make in the coming months. If you’re looking for a place where you can push yourself and feel supported, this is it!

Source: Google

★ 5

I joined in January because I needed to make changes in order for me to enjoy life and I knew I needed help. I’ve only been going for just over two months and I have seen so much improvement it’s insane!!! I am not someone who usually enjoys working out but I love the classes with Carter and Cherie. It’s truly a team effort and everyone there is reaching towards the same goal, so you don’t feel isolated or alone. I cannot wait to see where the next two months will take me!

Source: Google

★ 5

I absolutely love The Fit-ing Room! I’ve only been a member for a few weeks now but I can tell you that it is truly life-changing! From the moment I walked in, I felt the love and support and motivation from the community. The trainers are incredibly knowledgeable and they genuinely care about each client’s progress. Now, the workouts do push you a tad bit to new levels, but the benefits are transformational. I highly recommend joining The Fit-ing Room!

Source: Google

★ 5

After years of attempting better health and fitness through various diets and exercise programs (that didn't work or only gave temporary weight loss results without improving my health), I decided to give The FIT-ING Room a try after seeing the remarkable results a friend of mine was getting through the program. I can now speak from my own personal experience! I've never been so strong at any age in my teens or adult life. I have lost excess fat and increased muscle mass. I am seeing a change in my body shape as I develop more tone throughout and it feels SO GOOD!!! I have seen improvement in my grip strength and posture. I now have the stamina to stand on my feet or walk for long periods without fatigue or lower back ache. Another obvious change is the decrease in swelling/inflammation. I have more energy and am sleeping better too. Having the personal direction and support of the experienced and knowledgeable staff at The FIT-ING Room has been a huge influence in my progress. This program came into my life when I needed it most and I look forward to continuing my journey towards being the best possible version of me.

Source: Google

★ 5

If you are looking for a great place to get in a great workout, then this is the place to be. There are coaches to help in each class, they work within your capabilities and also help with your form. In addition to that, they help you with your nutrition,
are very knowledgeable and willing to answer any questions you might have. All the coaches are friendly, approachable and are available to help any way they can. If you are not here, you are surely missing out, as this is not your ordinary gym setting. Love this place!
If your looking for an extended family, then this is a great place for that as well. Come and meet new people and coaches that care about you! An experience you will not find anywhere else.

Source: Google

★ 5

Great place to workout and be yourself! Everyone is very professional and so friendly. So thankful my husband signed us both up! I definitely recommend this gym!

Source: Google

★ 5

I have been going to the Fit-ing Room for 2 weeks, and I'm already seeing results. Everyone is super nice and supportive. Highly recommend, if you are looking for results for a healthier fit life.

Source: Google

★ 5

Great environment to start your journey to a healthy lifestyle. Very supportive/ friendly staff.
I am looking forward to achieving my fitness goals. 🥇

Source: Google

★ 5

The FIT-ing Room will give you all of the pieces to the puzzle all you have to do is want to put it together and they even will show you how.

I have access to a coach anytime, if I can't make a class because life gets in the way, I still have 24/7 access to the facility, and they even have an app that will show you how to do your own workouts through videos with timers so it is like being in the class. You have issues with your back or knees, well they have you covered there as well with modifications so you can still feel the burn without having to worry about further injury.

The challenges are great, the themes are awesome and it makes working out fun.

The best part is a few of the coach's started in the program so they know where you are and what struggles you may face. It is nice to have someone helping you that also is not judging they just encourage you and are sincere about it.

This isn't a gym it is an experience!

Source: Google

★ 5

Great place to work out with awesome instructors. Each class is unique and challenging. Instructors work with individuals to maximize their experience. Patrons are friendly and encouraging without being judgemental.

Source: Google

★ 5

Great atmosphere and great people!

Source: Google

★ 5

Coming up on completing my 3rd week and down 10 pounds. Super easy routine to follow both workouts and nutrition, and the apps contain so much information. The coaches are dedicated professionals who keep an ever changing regiment that conditions your body in such a streamlined way. I would highly recommend taking 12 weeks with The Fitting Room and see guaranteed results.

Source: Google

★ 5

Amazing and friendly gym, with just the right amount of equipment and guided workouts along with meal planning guidance you need to meet your fitness goals. Encouraging environment. Exceptional service with friendly staff and super clean and comfortable gym for everyone from beginners to the most avid athletes.

Source: Google

★ 5

Since joining the Fit-ing Room just 1 month ago, I have lost both weight and joint pain and gained strength and more energy. I have one foot that's especially tender, and no lie, even *that* feels much, much better now. I love that Carter shows us how to alter the exercises to fit our own flexibility and limits, and I *really* love that the whole program is supportive and encouraging--never judge-y or stressful (I have enough stress already!). This vibe definitely helps keep me plugged in and excited to show up for workouts!!

Source: Google

★ 5

I absolutely love this gym!!! I love that it is smaller and the coaches know me on a personal level. I love that they push me when I need it and help accommodate my limitations when necessary. The workouts are always different and work my entire body. I have never been so strong...
I would recommend the Fit-ing room to anybody looking to get into the best shape of their lives!

Source: Google

★ 5

The Fitt-ing Room has been an amazing experiences so far for me! The instructors are kind and very helpful during class. Especially for beginners like myself. It Exceptionally clean! All the equipment is cleaned after every class. But most of all I love how they let there students know how proud they are of there accomplishments!! I definitely recommended The Fitt-ing Room to anyone that wants a friendly and encouraging place to improve there health.

Source: Google

★ 5

My name is Joseph Holloway and I am currently going through the process of the 12- week challenge and I recommend this class for anyone who is trying to get healthy

Source: Google

★ 5

These work outs are definitely giving me the cardio I was lacking! I have been doing just heavy weights and my first week in these classes kicked my butt! Excited to add what I have been missing and I can feel the change in my body after only the second week! Thanks David your classes are great!

Source: Google

★ 5

Love The FIT-ING room! I took advantage of the personal training sessions with Cherie and absolutely love it! I have always struggled with accountability, nutrition, and consistency and the FIT-ING room provides all these tools for me to get back into shape.

Source: Google

★ 5

Great place to take back control of your body.
The information and guidance given is excellent

Source: Google

★ 5

It is an awesome, welcoming place. Exactly what I was looking for. I needed help with what work outs todo, motivation todo them, and what to eat, etc. And they've helped me with the whole process.

Source: Google

★ 5

I LOVE The FIT-ING Room! The classes are different every day, so I never get bored. The exercises can be modified to support every fitness level. The instructors take the time to explain every move, providing modifications for all levels. There are classes that fit any schedule. And the weight machines are new and top notch. The apps keep us on target of attending classes. I can’t recommend The FIT-ING Room enough!

Source: Google

★ 5

LOVE the Fit-ing Room!!! I look forward to each workout because everyone is so friendly & encouraging-it feels like family! David is very resourceful & definitely an inspiration to those around him!

Source: Google

★ 5

I absolutely love going to the FIT-ting Room!! David and Carter have been so helpful and so welcoming to me since I started! The place is clean and organized and the classes are just what I need to help me reach my goals!! I also love David’s faith and love for the Lord!

Source: Google

★ 5

I really enjoy exercising at The Fit-ing room. The thing that I love most about them is that while you’re exercising, they go around the room and assist you if you need help. I have learned so much from them about exercising the correct way.

Source: Google

★ 5

If you are seeking an amazing health and fitness center you should schedule a visit to the FIT-ING Room in Diamondhead, MS. The trainers are excellent, well-trained and truly care about each client individually. I’m very happy to have found the FIT-ING Room to help me improve my overall health and fitness.

Source: Google

★ 5

Very personable and relatable. You really get what you pay for.

Source: Google

★ 5

David has been better than great. I came into this program with experience in physical fitness and nutrition and he has done nothing but hone the knowledge I already had. His program has taught me increased self-discipline and personal accountability. The nutrition (meal) plan he provided was very intuitive to navigate and easy to adhere to and be creative with. The meal plan is also custom tailored to you and your individual goals. He offers adjustments, encouragement, and motivation at every turn. Men, no matter your age or knowledge of physical fitness and nutrition, if you’re looking to take yourself to the next level of being the best man you can be, do yourself a favor and contact David at The FIT-ING Room.

Source: Google

★ 5

I have been in and out of gyms for the last 4 years. Struggling with fluctuations in weight and injuries from my past. Since joining the fitting room I have been able to drop the wht and gain the muscle no pills no gimmicks just supervise hard work. Can’t say enough about these guys and the community it creates. If you are struggling with what to do or how this is the program for you. Thank you David and all the staff

Source: Google

★ 5

I recently started their 6 week take back your life challenge and boy has it been a challenge. But, it is so easy to attend the classes and meet goals with the amount of encouragement this group of people provide. Everyone wants to see you succeed! They are quick to answer any questions and to give suggestions for things to work towards. I am only on my first week and I am extremely impressed with this gym and the people who run it and attend this gym.

Source: Google

★ 5

So far the nutritionist and the workouts are extraordinary. I'm worn out already

Source: Google

★ 5

What a great place. 5 Stars to David and his instuctors (Cherie and Carter) Joined their 6 week challenge last week. If you are looking for help to get healthy with exercise and diet the Fit-ing Room in Diamondhead is the place to go. They have the knowledge with a personal touch to get you there🙂

Source: Google

★ 5

The FIT-ING Room was just what I needed. A gym that really cares about your goals and well being. David and crew provide the support you need to get from A to Z. In-fact, they will walk you every step of the way. They will be there to cheer you on and provide the accountability we all need to be in better shape both physically and mentally.

Being a bariatric patient seven years out I need the continued support to ensure I never go back. I need the accountability to keep me in line and challenge me to meet my goals. I have done well but, want to do better. The FIT-ING Room team helps take it to the next level. Work out programs, meal plans, supplements and even a reading plan are the tools needed to take it to "Level 10" status.

The FIT-ING ROOM is not five starts...its 10 stars. You cannot go wrong! If there was ever a place to bet on yourself, this is where you want to be.

Source: Google

★ 5

I'm very pleased with my overall experience atThe Fitting Room. I've made progress on every level and feel a great sense of community, encouragement and challenge.

Source: Google

★ 5

My experience with Cherie was outstanding. She’s extremely knowledgeable and competent. I especially like that her first priority is making sure her training will not cause me injury or pain. As a Senior, I really appreciate this. She’s also a great person. I have lost weight and drastically improved my strength and muscle percentage. Thanks Cherie.

Source: Google

★ 5

The fitting room is a very welcoming and positive environment that helps you become the best version of yourself physically and mentally! I love that I always get to be surrounded by a group of women during my workouts that are always so supportive and encouraging! The trainers are amazing as well!!

Source: Google

★ 5

Was an amazing transformation gym class!! David was quick to help set up meal planning and a great workout l schedule. The environment for the Fit-ing Room was awesome. Any and all questions were answered either in a group or directly from the Trainer himself. Thank you again for the awesome Gym environment, health tips and getting my life mind and body all back under control!!

Source: Google

★ 5

I highly recommend the fitting room and David if you not only want to lose weight and get in shape but have a total body transformation. David is a very motivating instructor and really knows what he is doing. The workout are intense but at the end you feel so much better. In 6 weeks I lost over 25 pounds and feel 100% better. BTW I am 62 years old so if he can do it for me he can do it for anyone. Thank you very much, David. God bless.

Source: Google

★ 5

6 weeks of training. 3.7% Body Fat lost.
Some say: “Success is made in the kitchen” and they don’t lie.
David set me up for success by providing a tailored meal plan, guidance during group workouts and what to do when I am not exercising.
Group exercises and following David’s meal plan helped me get in a better shape than I’ve been in the last 8 years.
I highly recommend this plan to folks who are trying to get in shape and stay in shape 👍

Source: Google

★ 5

My experience at the FIT-ING room has been outstanding. I signed up for the 6 week challenge which included a personalized nutrition plan, instructor led classes, a supportive group, and a great trainer. David is an exceptional trainer and offers support and encouragement to meet your goals. The FIT-ING room is definitely a great place to start your journey no matter your fitness level. I would encourage anyone looking to improve themselves to give the FIT-ING room a try.

Source: Google

★ 5

David and his team at The FIT-ING Room are top-notch! This is truly a personalized experience within a community of individuals seeking transformation. David and his team will push you to accomplish your fitness AND life goals. You will receive personalized coaching, meal plans, and guidance, and if you follow the plan, you WILL succeed. If you are looking to truly transform your body, mind, and life, you should absolutely become a member of The FIT-ING Room!

Source: Google

★ 5

I signed up for a 6 week challenge as a spouse of a current member. This included helping me with my food plan, classes, and a great group of guys that are supportive. Already I am see results in both my weight and body fat % decreasing. The support I get from David is also wonderful. I would highly recommend this gym for those looking to transform their lives in a healthy way. I am able to work at my own pace and don't feel any pressure to work beyond my limits. To sum up, great gym, great people, great owner. I look forward to continuing my health journey here.

Source: Google

★ 5

All aspects of the Fit-ing Room has been outstanding. The nutritional plan has taught me a great deal on how best to meet your bodies needs. And, the workouts have definitely improved my quality of life thus far...more energy, more strength, more flexibility. 3 weeks done out of a 6-week program...excited to see the results after the additional work!

Source: Google

★ 5

I realize this phrase may be over used but for me this has been a life changing experience. I am a 55 y/o male who was carb addicted and alcohol dependent on the daily. This program and its guide have taught me how to eat better, think better, and live better . All you have to bring is trust and dedication to the Plan. I have lost weight, fat, and activated muscle tissue I haven’t used in years. I have more energy and sleep better. My blood pressure has fallen and my confidence has increased. Anyone reading this, male or female , let David Dear and TFR improve your quality of life !

Source: Google

★ 5

I highly recommend TFR. David, Cherie, and Ariel are always there to help in any way or to answer any kind of questions. It’s a very welcoming place. I started in January, but had to cancel a few weeks ago due to unplanned circumstances, I have learned so much about my body, diet, and exercise since then. I will be back

Source: Google

★ 5

This a great place to help get in shape. They encourage you and keep you going.Really amazing people to be around.

Source: Google

★ 5

I've been attending The Fit-ting Room classes for almost 3 months now and I love it. There are numerous classes that fit around my schedule and the classes leave me feeling proud of what I had accomplished. The environment is always positive and the coaches will help me correct my form so that I am getting the most out of my workouts.
Nutrition coaching is also very simplified and is laid out in a way that makes it easy to build your meals for the week.
The Fit-ting Room is giving me everything I need to be successful in my fitness journey.

Source: Google

★ 5

I love this gym! The classes are convenient for me, the facility is nice and the coaches are great! I highly recommend The Fitting Room!

Source: Google

★ 5

The FIT-ING ROOM offers an empowering environment for women's fitness with attentive, seasoned instructors. The gym is immaculate, and equipment is well-maintained. The nutritional guidance is thorough, ensuring holistic wellness. The camaraderie among members fosters a motivating and friendly atmosphere. It's a place where women can thrive, supported by both staff and fellow members, making workouts not only effective but also enjoyable.

Source: Google

★ 5

HIGHLY RECOMMEND!!

I was in need of guidance to get my health and fitness back on track after having two kids. That is exactly what The FIT-ING Room has provided.

The trainers are extremely supportive and caring. They are willing to help in all areas- fitness, nutrition, and self-confidence.

I am very pleased with my decision to join TFR!

Source: Google

★ 5

Such a very knowledgeable staff, extremely supportive, all the tools to be successful. Im so incredibly impressed and excited for my journey into health and fitness!!

Source: Google

★ 5

I had joined The Fit-Ing Room last year for the 6 week challenge. I ended up with great results after following the meal plan and exercising 3 days a week. I then decided to join another gym but soon realized that I wasn't getting the same results that I had achieved from going to the Fit-ING Room. So I'm back and receiving help with making lifestyle changes. David and his team of trainers (Cherie and Ariel) are the best! Lots of fun and encouragement

Source: Google

★ 5

The Fit-Ing Room has seriously been one of the best decisions I have made for myself thus far for the year! The team that works there are truly amazing individuals who are there to lift you up and help you along your fitness journey. Since being a member for about eleven weeks I have felt like I have gained so many new friends that make working out and transitioning to a healthier lifestyle one that has been super easy and extremely rewarding. David the owner of the gym typically meets with new members to go over the inside scoop and then the trainers Cherie and Ariel help give you a team to ask questions, consult, and talk through any struggles or hurdles that you may be having along the way. In addition, to the 24/7 gym access and coaching sessions they have an app and Skool classroom that you can ask questions on 24/7. If you are interested in joining a gym and having empowering and uplifting ladies to help you along the way the Fit-Ing Room will not leave you disappointed. Check them out on Facebook and give them a try!!!!

Source: Google

★ 5

Great place for us ladies to get healthier, great workouts, amazing support and help with food selection and workout tips!

Source: Google

★ 5

The Fit-ing Room is a great place for women of any fitness level. Everyone is so welcoming and knowledgeable. From nutrition guidance to workouts they help with every area of your health and fitness needs.

Source: Google

★ 5

Super easy to get to and the classes were amazing. The instructors were very helpful and taught us everything we needed to know prior to each class. In 1 month, I lost a total of 4% body fat. 5 stars for both Cherie and David. Can’t wait to continue classes here.

Source: Google

★ 5

I can't say enough about the staff at the
FIT-ING Room. Everyone is so knowledgeable, helpful and fun. I have learned so much about nutrition and how eating habits affect health and weight loss. Thank you FIT-ING room.

Source: Google

★ 5

I love the way that they encourage people it’s a great feeling be there for me

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This place is exactly the place to be if you are looking to take back your life to live a healthy lifestyle all around. They give you all the tools you need to reach your goals and full potential while also providing a positive and uplifting environment.

Source: Google

★ 4

I’ve enjoyed the workouts. It’s been great to be active first thing in the morning. I love the women encouraging other women. If I had any recommendations for improvement, I would say to get someone to study about the needs of your Bariatric participants. Our nutritional needs are very different from your non-Bariatric participants. Cheri has done a great job of modeling the 1% more during workouts. When she is working out rather than leading, she works super hard. She does a great job leading as well. She keeps a watchful eye and makes sure everyone is using proper technique and helps make adjustments when needed.

Source: Google

★ 5

An awesome facility with amazing coaches and staff members and an all-around wonderful experience!

Source: Google

★ 5

I absolutely love the Fit-ing Room! The whole team is amazing and inspiring. They make meal planning and prepping easy. They motivate you and hold you accountable. They teach you so much too. It doesn’t have typical gym vibes. It is so much more than that. If you are ready to make a change and don’t know where to begin.. this is definitely the place to be!

Source: Google

★ 5

Since training at The FIT-ING Room, I feel stronger and increased ease of movement.  My favorite thing about the workouts are the professional/knowledgeable trainers who are truly interested and invested in making workouts meaningful to meet specific needs.  I am very pleased with the quality/commitment of the trainers. They are very professional and knowledgeable, offering tailored exercise advice to address specific issues/needs. I have gone to other fitness facilities in the past, the trainers at The FIT-ING Room are a significant improvement. I appreciate that it feels like family and they are very community involved. There is a true commitment to customer fitness.  If you are thinking of joining - just do it!! The value you get for your money is phenomenal. You owe it to yourself- take back your life in all aspects- mental, physical and emotional at The FIT-ING Room!

Source: Google

★ 5

David is a five star personal trainer. He is very knowledgeable in what he teaches and is always learning more. He listens to clients goals and is able to personalize an individualized approach. He is a good teacher and coach. His heart is in helping his clients grow into a better version of themselves in their health and fitness. David was my personal trainer during and before Covid. He taught me a lot about diet, proper form during strength training, and the importance of being consistent. The fitting room is a good place to start your fitness journey with the best trainer and coach.

Source: Google

★ 5

The trainers and coaches are very knowledgeable about both nutrition and exercise. They give you information on what will work for you specifically when it comes to transforming your body. As long as you don’t overthink it, and trust the process, it’s really full proof. One thing I personally appreciate the most is their ability to convey empathy and sympathy. They know things in life happen, and are understanding and patient when you might be experiencing struggles in any form. So I would say they are not only trainers for your diet and physique, but I would consider them as life coaches as well. They are great motivators and genuinely want to see their clients succeed. I’m grateful for my experience with them, and I would absolutely recommend giving their programs a shot.

Source: Google

★ 5

I love the workouts. Trainers are awesome and help keep you pushing forward.
Angie Favre

Source: Google

★ 4

I had a great experience with TFR! The prices can be a little scary, but the knowledge, resources, and support group you get in exchange makes it all worth it, and your health is always a good investment! David and the ladies at TFR work hard to make the workouts engaging and accessible, while still encouraging you to push your limits. They offer nutrition classes, personalized meal plans, and generally do everything they can to make sure you can meet your goals. The rest is up to you!

Source: Google

★ 5

I love the fitting room! They have given me all the tools I need to be successful on my fitness journey. David, Cherie and Ariel are encouraging without being overbearing. I would highly recommend!

Source: Google

★ 5

All of the reviews are true! Excellent facility, with amazing service and friendly knowledgeable staff. Super clean and comfortable with top of the line equipment!

Source: Google

★ 5

I’ve been with The FIT-ING Room for well over a year now and it has been one of the best decisions I’ve made for myself. Not only have I seen changes in my physical body, but mentally this place does so much for me too. I look forward to a great workout after a stressful day at work.
When I first met David I told him the schedule wouldn’t work for me because I only work out in the morning. He challenged me to think beyond how I’ve always done things and now you’ll find me at the gym a few evenings a week.

If you’ve been considering checking out the gym, I’d encourage you to give it a try. Just walk in the door. You’ll see this place is different. It’s women supporting and uplifting women. No judgement, no competition, just a bunch of middle aged women working together to get stronger both physically and mentally. Come join us!

Source: Google

★ 5

Joining The Fit-ing Room has been the best thing that I have done for myself in years. I have made physical changes in my body, but more importantly are the mental and nutritional changes! I now realize all the mistakes I’ve been making and why they didn’t work. I am also happier than I have been in a long, long time. The Fit-ing Room is a welcoming, supportive place where anyone, any size can be successful. All the staff are knowledgeable, and available whenever I have questions or concerns. Absolutely the best decision I have made for me!

Source: Google

★ 5

I would recommend this gym to everyone I know. Especially mothers who need to blow of some steam. I enjoy the coaches so much, because they motivate you. I love that it’s a women’s gym. If you don’t have a babysitter bring the kids to watch or sit in the waiting are while they watch a movie l, color, or play. Definitely worth checking it out.

Source: Google

★ 5

Making the choice to walk into The Fit-ing Room and having the initial appointment with David has been one of the best decisions of my life! I needed guidance with nutrition, exercise, motivation, and belief in myself and that’s exactly what I got and continue to get from the staff and fellow clients at The FIT-big Room. The staff is always willing to help and answer any questions. Because I choose to walk through the doors of THE FIT-ing Room, I now make the time to put myself first and make my health mental and physical a priority. I have gained my confidence, encouragement, a fit- family, and understanding of what my body needs to be the best me I can be!
Samantha

Source: Google

★ 5

The Fit-ing Room is helping me transform my health. David and the entire staff are approachable, dedicated and enthusiastic about helping us achieve our goals. They will help you with the smallest detail and answer the same questions if you just didnt “get it”. I love the relationships that develop among the participants They are important to our success as they provide additional motivation and accountability. The individual workouts in combination with the nutrition guidelines are designed to transform our bodies. I Highly Recommend!

Source: Google

★ 5

I absolutely love TFR! Walking in that door was the best thing I could do for me. David and his staff are professional, knowledgeable , energetic, and incredibly encouraging. It is truly a family atmosphere without judgement.

Source: Google

★ 5

The FIT-ING Room is simply amazing. From the time you book your appointment to getting in a class you are treated with respect. David and Cherie are so amazing and will help you any way they can. David is always looking for ways to help you on your journey and to improve things in the classes. He gives tons of knowledge. The space feels so safe and like a big family. If you’re like me and have tried several things but never stuck with anything, do yourself a favor and just do it ! I have learned so much about my health in eating and working out that I am forever grateful !

Source: Google

★ 5

A gym is a place where people go to train and exercise, but also to unwind, socialize, and recharge. It is a facility that promotes physical activity, provides a safe, functional, and comfortable workout environment, and creates a pleasant and enjoyable atmosphere for recreation and socialization. The Fitting Room is where you can find all of that and more! My dad’s business prioritize providing an exceptional client experience by offering clean and well-maintained facility, knowledgeable staff, convenient scheduling options, and personalized attention, and ensures high member satisfaction. Because of the best client experience that he gives, he also provides a supportive and inclusive community. He creates a positive and motivating atmosphere where members feel connected, valued, and inspired to achieve their fitness goals, resulting in long-term loyalty and referrals. The Fitting Room is hands down the best place to start your journey that will change your life forever!

Source: Google

★ 5

We are new to the area and I had been wanting to get back to the gym. I just happened to come across The FIT-ing Room “Take Back Your Life Challenge” and decided to take a chance. This is so much more than just a gym! David and his staff are excellent and so supportive. The workouts / programming are excellent. The nutrition guidance / meal plans are super easy to follow and so helpful in getting back on track. You will not be disappointed!

Source: Google

★ 5

The 12 week challenge at the Fitting Room, has helped me so much in my journey of fitness, nutrition, and self-confidence. In a super supportive community of women, I have learned how to take care of my body while losing both weight and body fat. David, Cherie, and Ariel are great coaches who want you to succeed and challenge you when necessary. I would definitely recommend this experience to my friends and family!

Source: Google

★ 5

Joining a gym is a life changing choice, but when I joined the fitting room I wasn’t just joining a gym. I was joining a fitness family. This family of women are like minded, ambitious, and determined to reach goals for themselves while also building a positive atmosphere for everyone who joins. David has provided a place that feels welcoming, guidance to a better mindset, and tools to change our current state to be better for ourselves. TFR has helped me to make better choices and learn ways to make progress and less excuses. Every goal is attainable, with effort and guidance. The challenges that David has in place helps women to take back their lives! As women we focus on so many around us and very seldomly ourselves and this program shows us that it is possible!

Source: Google

★ 5

The FIT-ING room owner and staff are dedicated to helping their clients meet their goals. The atmosphere at the gym is very comfortable allowing people at all fitness levels to participate! Overall, great experience!

Source: Google

★ 5

I signed up for the 6 week challenge. I’ve thoroughly enjoyed the fact that The Git-Ting room is full of women who want to get leaner and stronger and lose some weight along the way. David Dear provides a winning formula of coaching, meal plans, and an encouraging environment!

Source: Google

★ 5

I love David Dear's Fit-ing Room! The strength training is helping me to get stronger. I feel so healthy and better than ever! Everyone is so supportive. Great environment and judgement free zone. Come join us!

Source: Google

★ 5

The FIT-ING Room has been a life-changing adventure. I rarely answer ads, and I have surely never answered one about a gym or weight loss program, but in just 5 months I have not only lost weight and inches, I have gained physical and mental strength that I didn’t know I needed. The coaches are there to not only ensure safety and provide guidance, they personally encourage and teach me how to get stronger. They are consistently supportive and have helped build my self-esteem that encourages me to keep coming back and challenging myself. The personal training continues well past “exercise” with a nutrition plan meant to help me balance healthy eating with life and all the challenges that can bring. As a single mom, I’ve found the class schedule to be flexible, so I can attend classes and still be able to get my son to his activities. Lastly, the friendships I have made through TFR coaches and members have been just what I needed to feel successful in a new town with a new job. The FIT-ING room is so much more than a gym. It’s a family for me and my son who continues to encourage me to be my best day after day!

Source: Google

★ 5

TFR is an amazing fitness studio for women who want to Take Back their lives in a systematic way. The programs offered and the staff are exceptional. I just completed a 12 week program and sign up for a year membership. The ladies are encouraging, supportive and non judgmental. Come and try it out!!

Source: Google

★ 5

The FIT-ING Room is everything they advertise and more. I joined after reading Cherie’s testimony. I was wanting to improve my overall health, lose weight, and body fat. At the age of 56, I had never worked with a health coach or worked out in a gym with others. David and his staff are extremely knowledgeable and always available to answer any questions you may have. I have received great results and have been given the tools to continue on this wellness journey for a lifetime. I highly recommended this place! You will receive a warm welcome and all the support you need to reach your fitness goals!

Source: Google

★ 5

Joining the Fit-ing Room 4 months ago has been life-changing for me. I am so much stronger now and don’t have the aches and pains that I was experiencing prior to joining. There are multiple daily classes led by dedicated, knowledgeable instructors offered so it’s easy to stick to my fitness schedule. There’s so much support for nutrition as well. David, Cherie and Ariel are motivating and they truly care about our success. I highly recommend The Fit-ing Room.

Source: Google

★ 5

I have had the best experience at the FIT-ING Room. I have learned SO much and am so happy with my results. Not only have I just enjoyed the gym and coaching by I have really loved the people and the small community that TFR brings. I highly recommend TFR to anyone that is interest in fitness and nutrition.

Source: Google

★ 5

Since I have started working out almost 3 weeks ago I feel like I am gaining my life back! David is an awesome coach and love all the organizations of meal plans and work out!!

Source: Google

★ 5

The Fit-ing Room is a long-term wellness program to address your health goals. David, Cherie, and Ariel do a fantastic job as coaches and help you navigate eating healthy and exercising. Indeed, diets do not work! You have to make lifestyle changes to be successful long term slowly.

Source: Google

★ 5

Joining the FIT-ING Room was the best thing I did this year. It has been amazing. David, Cherie, and Ariel have been such positive influences. I really enjoy going to the gym! I feel like I can do it because of how much the support and believe in me.

Source: Google

★ 5

Source: Google

★ 5

If you need accountability to get in shape, this is the place for you! Everyone is so supportive and encouraging. You are not JUST going to a gym when you join; you are joining a FAMILY!!

Source: Google

★ 5

There is no other place like this! Absolutely life changing. I started as a 6 week challenge participant, and now I’m a full member. It’s not just a gym, it’s a community of badass women, and David! They cover every aspect from the workouts, nutrition, accountability, supplements, an personalized app and so much more. Love it here ❤️

Source: Google

★ 5

Source: Google

★ 5

TFR has been awesome to me! The trainers are exceptional, the atmosphere is uplifting complete, and clean, the ladies are so welcoming, helpful & friendly, and the overall vibe has been an absolute wonderful experience. I would highly recommend TFR to my family, friends, and anyone who is looking to make a healthy lifestyle change.
Alissa Pullen

Source: Google

★ 5

Source: Google

★ 5

Love the great group of trainers and the variety of the workouts. They make working out fun!

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★ 5

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★ 5

Would definitely recommend! The trainers are amazing!

Source: Google

★ 5

There is simply not a better or more wholesome gym experience you will get other than at The Fit-ing room! I was so skeptical coming in, thinking of all the what ifs. What if I can’t keep up, what if I don’t lose weight what if I don’t lose weight as fast as everyone else, what if I am not strong enough. The fit-ing room has not only changed my perspective and outlook on Health and Nutrition it’s also changed my mind set! Adding & encouraging nothing but positivity into my daily routine. Now my what ifs are; what if I can go heavier today and challenge myself, what if I can help someone in class that may be starting out where I was, what if I can push my self a little further to do better today in anything that I do. I haven’t even mentioned how wonderful the trainers, the people and the environment are! Everyone is so kind, helpful and encouraging. I absolutely love being apart of the Team!

Source: Google

★ 5

I started at The Fit-Ing Room in November 2022. It has been a wonderful experience for me. I’ve met so many wonderful people and can’t say enough about the supportive & educational environment. I’d highly recommend this program to any woman who is ready to reclaim her physical & emotional health. It is so much more than a typical gym.

Source: Google

★ 5

This is more than a gym! It is positivity and empowerment! The people are fantastic, the workouts are tough but manageable for all levels of fitness, and the meal plan has helped me learn how to properly fuel my body while burning fat! I am achieving my goals in a happy, healthy way!! This is exactly the place I was looking for!

Source: Google

★ 5

This place has helped me completely change the way I think and feel about things. They have helped me in more things than just losing weight! The fact that you don’t have to think of a workout to do is amazing if you have no clue what you are doing in the gym.

Source: Google

★ 5

I really enjoyed the ladies I met through the 6-week challenge. Some I already knew and then I made a few new friends. The Coaches are really helpful and the eating plan is not as hard as I thought it was going to be. The 45-minute workouts made me sweat but I always feel good after. I didn't meet the weight goal but I did loose inches which allowed my clothes to fit better. Now time to keep up the hard work to reach higher goals.

Source: Google

★ 5

Amazing gym with amazing people! Love the support and guidance available!

Source: Google

★ 5

The Fit-ting Room has been a great experience. David provides all the tools to have a successful transformation.

Source: Google

★ 5

I can’t say enough about this place and all of the trainers and members. I am forever grateful for these past 6 weeks with the Take Back Your Life Challenge. I truly was able to get a hold and take back my life and prioritize my health which was on a drastic downward spiral. I worked so hard toward my goal and even though I crushed one and fell a tad bit short on the other, my progress and results were mind blowing. I lost 17.9 pounds, lost a total of 17.8 inches, and lost 6.8% body fat. I gained 2 lbs of muscle but lost 22.1 pounds of fat in 6 weeks! Truly unbelievable! The accountability factor that you get from the Fit-ing room is worth every penny that you spend there becoming a member in addition to all the added services that are offered within the membership. I am so excited to continue my journey with everyone and crush my next goal!

Source: Google

★ 5

This place is amazing! David has the perfect setup for any woman looking to lose weight and also a great program to learn nutrition and fitness!! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

The FIT-ING Room has been one of the best decisions I’ve made for my health in a long time! I joined just needing nutritional guidance, but David’s 6 week program gave me the knowledge, accountability, and encouragement I needed to be successful in my weight loss journey! The classes are well planned for all fitness levels and the instructors are amazing! I’m thankful to be part of this awesome community of StrongHer women!

Source: Google

★ 5

I can quite honestly say that this is a fantastic program and 🥰. I’ve been to gyms before, but never stuck with them because I was uncomfortable or just didn’t know what to do. Every day is a different workout that makes me feel so good about myself. The staff is phenomenal 🤩. Friendly, professional, yet not removed. So easy to talk to, and they are always there for encouragement before, during and after my workouts. I would recommend this program to anyone serious about getting back into shape. I am so energetic now, that I’m bordering on annoying 😜. Love the crew and all they do😍😍

Source: Google

★ 5

This is an amazing place to work out. I love the positive energy from all the ladies. Everyone is so supportive and they really keep you accountable and help you reach your goals!

Source: Google

★ 5

I have loved my experience at The FIT-ING Room. This is not a regular gym. It is a life changing experience. Joining has been one of the best life style changes I have made. David and his staff are amazing and the members are wonderful. I recommend them 100%.

Source: Google

★ 4

Source: Google

★ 5

The fitting room is an amazing place . They provide you with the tools to be successful with weight loss and strengthening. Highly recommend them!

Source: Google

★ 5

I am very new but so far I've found this program to be very supportive and informative, I am looking forward to future results!

Source: Google

★ 5

On Feb 24, I made an appointment and took a chance. I joined a 6 week challenge. I truly learned so much about nutrition, PROTEIN, strength, and about myself. Oh, and have ACTUALLY achieved some amazing results both in composition and chemistry. I have enjoyed every minute of the last 6 weeks. Yesterday, I decided to partner with The FIT-ING Room and become a member. As I continue my journey, I am excited to have David Dear Jr. , Kari Lynn, Kelly Myrick Cherie Hyde, and all of the girls on my side. This place is unique, I am so glad I took a chance! 💪🏻❤️🏋🏻

Source: Google

★ 5

I would highly recommend The FIT-ING Room to anyone who has been on that cyclic path of weight loss and seemingly getting healthier only to backslide and constantly starting over and over. After years of this I realized I needed help to stop that frustrating cycle. The FIT-ING Room’s experienced team has given me the tools and encouragement to end that terrible journey I had been on for so long.They have shown me actual results and are helping me keep on track with nutrition and exercise programs. These first 6 weeks have flown by and after seeing my progress and feeling it as well I have decided to become a member. I am excited about my new goals and abilities to actually stay on the right path for my continued health and wellness. Thank you to David and The FIT-ING Room team!

Source: Google

★ 5

If you are ready to really make the commitment to yourself this program really works 💪😊 the support you will receive is amazing ❤️

Source: Google

★ 5

David and his team haven been an amazing thus far! I feel totally supported in the program. Personalizing my fitness, meal plans and nutrition has helped me reach my goals and continue to work towards them. I enjoy coming to the classes and everyone in there is supportive of others’ journeys.

Source: Google

★ 5

I absolutely am loving this place, the trainer’s and the supportive circle of women. The workouts are no cake walk for sure, but still everyone can do them. The trainers really work to make sure you have correct technique and working within your own personal limitations. I also especially like the nutritional plan. “Real Food”—Normal Human and not rabbit food or portion sizes. It adjusts to your measurements. I am so glad I decided to give me something “sweet”that will not increase my waistline, but decrease it! The “Take Back Your Life” 6 Week Challenge, I would highly recommend to every woman I know. ‘Future Me’ will be so thankful to ‘Current Me’.

Source: Google

★ 5

I joined the FIT-ING Room and started my 6 week challenge 3 weeks ago and I loved it so much I decided to join the “family” and be a member! It is a great place and an amazing environment!

Source: Google

★ 5

This place is more than a gym. It's a community of women coming together to build themselves up stronger than what they were the day before. This place is more like a family than a gym. It's led by a knowledgeable CEO with a kind supportive heart, and all of his coaches are wonderful women who support us in every way possible. I would recommend the TBYL Challenge if you feel like you have lost yourself and you want to find a new you.

Source: Google

★ 5

Lots of fun with like-minded women and great trainers. Excellent assistance with nutritional nformation to aid in loss of weight and body fat.

Source: Google

★ 5

Since I have started going to The Fit-ing Room every one has has been so nice and they have helped me learn how to set goals that reachable. They also care about you and make sure that you are staying on track and if you need anything they are their to help in anyway that they can. This place is more then a gym. They are like a family.

Source: Google

★ 5

My experience at The FIT-ING room has been wonderful. So supportive and encouraging while holding me accountable.

Source: Google

★ 5

Great environment, the staff are eager to assist in proper body mechanics. Facility is clean with lots of space to move around. I recommend to anyone fit or not fit needing to jumpstart your workout routine.

Source: Google

★ 5

After almost 1 full week at TFR I am amazed at how much I’ve learned! The diet is super manageable, the workouts are flexible and fun, and everyone is positive and encouraging. David and the team are with you every step of the way and always available with questions. Can’t wait for the next 5 weeks! If you’re considering a change to make YOU the best you can be …call them and sign up!

Source: Google

★ 5

I have been met with very supportive, kind & helpful people. David and his staff are amazing! All of the ladies I have met and worked out with are equally supportive and kind. I love The FIT-ING Room!

Source: Google

★ 5

We love the fitting room everyone is so helpful, and David provides so much good information to help you on your journey. Highly recommend.

Source: Google

★ 5

I love the staff and the small group setting. I love that it's focused only on women's health and fitness, has small personal groups. It's a fun environment and the program really does work if you follow it. I feel so accomplished after doing the 6 week challenge and finishing with a 20.8 lbs loss. Any time i had questions, they were quick to respond and help with whatever they could.

Source: Google

★ 5

Participated in the six week challenge and was very pleased with my results, I’m feeling better spiritually, emotionally, mentally and physically !
Best decision I’ve made recently and grateful I made the commitment-

Source: Google

★ 5

So I haven't worked out in years & all of a sudden I have 'old lady arms' lol... a friend told me about this challenge & I decided that I had to go for it! This is only my first week & it's been hard I have to admit, but I'm determined that I'm going to finish the challenge at least... the trainer, David, is great... very encouraging but pushes us to push ourselves... everyone I have met at the Fit-ing room has been lovely, from the staff to the other ladies... I would definitely recommend this gym &/or program to anyone that needs that extra push to get going for a healthier lifestyle & body. Thank you guys!

Source: Google

★ 5

The TBYL challenge has helped me so much! I really needed this experience to get back on track for better eating habits and exercising again!! I recommend this program to anyone who needs a push to learn how to put your health first!

Source: Google

★ 5

Really intensive workout and meal plan. To yield the results you want. Instructors are knowledgeable and readily available to their clients needs. Glad I joined this place! Happy to share a space of all ladies to call a gym home!

Source: Google

★ 5

I joined a 6 week challenge program, which is not a full membership. I found the coaches helpful and encouraging. This is not an easy program; you will put in a lot of nutrition, exercise, and accountability. You will have community support though, so you will not be alone on your trials.

Source: Google

★ 5

Source: Google

★ 5

Gives you all the tools needed for you to take back your body and healthy lifestyle. The staff members are very supportive and helpful! Can’t wait to see where I will be in 6 weeks with the help given to me by the coach and fitness plans!

Source: Google

★ 5

Such a great place to work out and the program is pretty easy to follow. Definitely have a lifelone member out of me.

Source: Google

★ 5

Found this place on Facebook & I messaged them and he responded very quickly. I did my consultation the same day and David Answered all my questions . They even offer payment plans and flexible schedules for the training sessions. I’m so excited to start my 6 week training. I start next Thursday!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love the atmosphere and the trainers! The diet and exercise plans are broken down so it's very doable and easy to understand.

Source: Google

★ 5

Love the fitness classes and the people! Getting good results!

Source: Google

★ 5

The Fit-ING room is a great place to workout and take your life back! I enjoyed every bit of the group workouts. They keep you motivated and feeling great about yourself and personal goals! Everyone here is in the same boat so it’s a no judgement zone! Love it here!

Source: Google

★ 5

I just finished the 6 week challenge. This was the program that lured me in the door and the reason I ultimately decided to become a full member before even completing it. I am not new to fitness & have tried several different programs/styles of training. In my opinion, David Dear has done a phenomenal job putting all of the pieces together in a way that makes sense, is easy to follow and provides as little or as much support as you need. The three prong approach (guided nutrition, workouts & accountability) is very effective. Not doing all at the same time has often been the reason I didn’t meet my goals.

The workouts are very well designed and are excellent at allowing all fitness levels to achieve a great burn. The coaches are wonderfully upbeat and supportive every step of the way. It is truly a highlight of my day coming here.

In conclusion, what a review should really cover are results! That is what we all want out of a fitness program, right?! Who cares how nice everyone is if it doesn’t get to where you want to be. So, let me just say that you need not look any further, this program delivers - with one caveat - you have to be willing to put in the work and the discipline. I gave it my all and was rewarded with a total loss of over 15 inches in just 6 weeks!! So, if you’re ready to change your life & shed all the extra stuff holding you back then this is the place for you!

Source: Google

★ 5

I’m so glad I made the decision to take the 6 week challenge at the Fit-ing room. I had contemplated it for months and cancelled because “I didn’t have the time” but then I realized that as a teacher and a mom of 4, life is always going to be busy and I deserved to do something for me. My clothes were tight, my eating habits were awful, and knew I needed to make a change. I have had an amazing experience and after 6 weeks, all my clothes fit again and some are even loose. I feel better mentally and physically and look forward to the classes each week. David and his staff are wonderful and hold you accountable and the ladies who work out there are so supportive. Highly recommend giving the Fit-ing Room a chance.

Source: Google

★ 5

I just finished my 6 week challenge and met my goal! The FIT-ING Room is an amazing place! They are so extremely supportive and full of great information! Workouts are wonderful and fun!!! 10 out of 10 highly recommend

Source: Google

★ 5

I just completed the 6-week transformation fitness challenge and I have to say it was well worth my efforts! I learned so much about nutrition, goal setting, accountability & just what my body is capable of doing! David Dear and the staff there are very knowledgeable & provide encouragement & a great atmosphere for getting in shape! It's not just a gym - it's a family of other ladies who want the same type of changes for their bodies & lifestyles!

Source: Google

★ 5

David and his staff have done a great job in supporting me to reach my goals. The guidance and communication are amazing. I felt like they really care of helping me change my lifestyle and it is helping with teaching my boys great choices while they are young.

Source: Google

★ 5

I joined The Fitting Room 3 weeks ago and fell in love! I get a great work out and feel leaving energized! David truly cares about each woman that walks through that door and wants to see each person succeed!

Source: Google

★ 5

This was truly one of the best decisions I’ve ever made for myself. The 6-week challenge was just the beginning of my journey to be healthier but the FIT-ING Room will be a forever part of my journey.

Source: Google

★ 5

David and his crew are absolutely wonderful. If you want to get your life back this is the place to be. I love my time there ❤️❤️

Source: Google

★ 5

I went in to check out The FIT-TING Room after seeing a post on Facebook. I met with the owner David and liked everything he had to say! I LOVED the fact that it was women only and he lays everything out for you! And I mean EVERYTHING. After my FIRST class, I was sold!! I absolutely love this place and I can’t believe my 6 week challenge is almost up!! So excited to become a member!! Thank you to David and his team for believing in me!

Source: Google

★ 5

As a participant in the first challenge, I can attest to their dedication and attention to your success. The schedules, products and even the gym and been tailored to offer the most rewarding experience as possible. BUT , you have to be able to commit and put in the time and effort. David not only offers physical training but mental and lifestyle training and tools for positive and healthy changes. The all-women classes, support and friendship makes for a family atmosphere and comfortable space while pushing you to be your best. Looking for a way to Take Back Your Life, it’s at The FIT-ing Room in Diamondhead, MS.

Source: Google

★ 5

I love everything about this gym- the workouts, the environment, and most of all the people! I’ve never been to a gym where so many people connect. The owner, David, reaches out regularly to see how his clients are doing and what he can do to help. The entire staff genuinely cares for the clients- and that goes beyond just health and fitness.. I know this first-hand. I am never bored with my workouts since they change each day. After following my meal plan and getting my workouts in each week, I began to notice results pretty quickly. Every session is filled with laughter, positivity, and hard work. This place is top notch!

Source: Google

★ 5

The Fit-ting Room is one of my favorite places away from home! I joined the TBYL challenge at the end of May because I needed to focus on doing something positive for ME! It was everything I hoped for and more. David and his team have been so great, it is more than what I expected. You will feel positivity, support l, and accountability all around you from other members and The Fit-ting Room Team. Every time I leave I feel successful-and that is a big win for me! I am thankful that I joined and become a full-time member to continue my journey ~ Thank you!

Source: Google

★ 5

It took me 6 months to get the courage to walk into the FIT-ING Room. Once I took that first step, I never looked back. David said I would see results and he was right. I lost weight, body fat and inches. I’ve learned so much about nutrition and how to make the right food choices. The classes are so much fun and the trainers are always encouraging you to push to the next level. I’m so glad I took that first step.

Source: Google

★ 5

I joined the Fit-ing Room’s Take Back Your Life challenge In late March after seeing a friend’s post about her results. I had grown tired, was ready to make a change and put myself first. I cannot say enough about the incredible support I’ve received from David and the entire team as well as the other members. The holistic approach David takes which includes nutrition, training, accountability, meal planning, social media tools, etc. far surpasses anything I’ve ever experienced at another gym or with an individual nutrition plan.

Source: Google

★ 5

The FIT-ING room has done an amazing 👏 job at helping me focus on my goals and ensure I celebrate my personal successes! David makes a personal effort to check in with his members and provide support to keep you motivated.

Source: Google

★ 5

I joined the Fit-thing Room with a 6 week challenge. Information was provided, support group provided, meal plan provided, and coaching/classes were provided…the only thing missing was my mindset. You get what you put into it and that’s just what I got. I wasn’t criticized or humiliated, instead David pulled me to the side and asked me what was keeping me from hitting my goals and/or what was my challenges on making the program work. We worked through it and I am working my way back to getting my mind, body and soul into the best me I can be. Highly recommend this program to anyone.

Source: Google

★ 5

Tired or Exhausted? Lacking Motivation/Determination? No longer see “yourself” or like yourself, while looking into the mirror? Maybe you’re lonely or no longer have any social interaction?

I was once all of those things listed, until I started here at The Fit-ing Room! Each one of those things kept me from finding me and taking back my life, until I said “I am worth it!”

As a wife of a First Responder & mother of 4 very active children (ranging from 6-16), I never thought I’d have time for me. But I was so very wrong! I DID! I STILL DO! Because of all the offered class times and KID FRIENDLY atmosphere, I was able to make time for me! There were no more excuses, that I could possibly use to put off taking care of me!

What makes this gym any different from the rest? Well, that’s an easy question! You’re not walking into an overwhelming gym, filled with all this equipment that you have no idea what it’s for or how to even use it. You’re walking into a fitness class designed to help you succeed (including modifying an exercise due to any injuries/medical challenges, regardless if they are old or new)! You’re walking into a class filled with ONLY women, that all have the same mindset and goal as you! You’re walking into a fitness class, with a personal trainer, that truly wants you to succeed and will do whatever they can to help you succeed!

So, don’t waste anymore of your time by neglecting you! Don’t come up with anymore excuses, as to why you’re not worthy or important enough, to make time for! What are you waiting for?

TAKE BACK YOUR LIFE & TRY OUT THE FIT-ING ROOM! I promise, you will have NO REGRETS!

Source: Google

★ 5

I joined the 6 week challenge in April, it was definitely a game changer for me. To date I have lost over 25 pounds and I feel amazing!!!! Everyone keeps asking me what I am doing and I tell them about The Fit-ing Room and David and his staff.
David and his staff are wonderful and truly go the extra mile to ensure that you go everything you need. I never thought I would get the results that I have gotten.
If you have not tried The Fit-ting Room, DO IT!!! YOU WILL NOT REGRET IT!!!!

Source: Google

★ 5

I have loved working out here. Workouts are always different and I am having amazing results!!! Gonna keep going….

Source: Google

★ 5

I can't say enough how amazing David and the staff are and love what they do! He's thought of every aspect and tool to help in the fitness journey. And the feeling of family is a bonus!

Source: Google

★ 5

The Fit-ing Room is an amazing place! The David and the rest of the staff are supportive and incredibly knowledgeable on top of always willing to help you over any challenges you may be facing. They explain exercises throughout the classes and give modifications if needed to make sure to get you safely moving no matter your athletic level. The initial 6 week program really puts you on track for long term success for your weight loss and health goals. I’ve lost inches, body fat, and pounds, but more importantly SO MUCH feel better than I have felt in a LONG time! Just DO IT! Make time for yourself and you will be so glad you did.

Source: Google

★ 5

The FIT-ING ROOM is the place to take back your life! They teach you nutrition and exercise. They are with you every step of the way! This is a phenomenal program with an awesome staff! I truly love going to the FIT-ING ROOM! I cannot recommend it enough!!

Source: Google

★ 5

To all my Lady Friends that are continually making excuses and/ or don’t make time for yourself…. The FIT-ING Room is your place!! It’s for those who are embarrassed to exercise in front of others cause you think you look ridiculous, it’s for those who just want to feel better about themselves and it’s for those who needs that extra push to actually do it!! David Dear Jr. keeps you motivated, teaches you a better way to eat and to just be a better you! I completed my 6 week challenge and very happy with my results!! But I’m not finished!! I’ve set myself a new goal and looking forward to those results in six more weeks!! 💪🏼 StrongHer!!!!💪🏼

Source: Google

★ 5

I love everything about the Fit-ing Room. It's exactly what I need to keep me held accountable for not only my fitness but also my nutrition!

Source: Google

★ 5

Great gym and experience!

Source: Google

★ 5

I’m so happy that I took the The FIT-ING room 6 week challenge! Best thing that I could’ve done for myself!! Lost weight, dropped fat and inches gained lean muscle mass, learning new habits while working out in a clean facility In super positive team Sessions! It’s been a great experience working with David, Kari, Cherie, Kelly and Elvia. I’ve become a StrongHer member!

Source: Google

★ 5

I decided this year at my birthday in July it was time to take my health back. I joined the 6 week challenge David offered the first week of August. After 6 weeks I'm down 2% body fat and feel great! I have chosen to continue on with David's gym as "my gym" due to the environment. Everyone is very encouraging and helpful from the trainers & staff to the fellow members. If you are looking to get healthy, I highly recommend The FIT-ING Room!!

Source: Google

★ 5

I’m so happy I decided to sign up for the 6 weeks challenge! I learned what I needed to change in regards to my nutrition. The classes are fun, challenging and everyone is encouraging. In addition to seeing results, I am stronger physically and mentally.

Source: Google

★ 5

Joining the fitting room was the best decision I've made for myself in years. After having my third kid, putting myself and health was last on my priority list. David has been amazing at explaining why and how we need protein, vitamins, EAAs, greens, all of it. It makes sense and after 6 weeks, I'm finally not sick all the time, I fit in my clothes better, my kids are in the routine of mom going to the gym, and I can even bring them with me if I need to. They do an amazing job at eliminating all the excuses and help you reach your fitness goals.

Source: Google

★ 5

I took a leap of faith and scheduled my Transformation session. Not going to lie I was a bit skeptical at first. I just completed the 6 week challenge and I’m completely blown away by my results! David and the team give you every tool needed and are there every step of the way to guide and encourage you to become your best self! I’ve become a member and can’t wait to see where this new lifestyle leads me!

Source: Google

★ 5

This has been the best thing I’ve ever done for myself. If you are wanting to take back your life this Is the place to be. Everyone is so supportive and the coaching staff is TOP NOTCH!! All of us ladies are there for one reason and it’s for me, myself and I. Everyone makes it so much easier, to want to get up a go. It’s not just a gym, they are there for our nutritional needs as well! Go check them out!! I highly recommend this business. 💪🏼💥

Source: Google

★ 5

I am losing weight and getting stronger every day. This is a great fitness and healthy food program. David is a great personal trainer.

Source: Google

★ 5

I highly recommend The Fit-ing room if you are looking to take control over your life and health. David and his staff have been such an encouragement and have made this last 6 weeks such an amazing experience. I’ve never been so motivated to make better choices and work harder on myself. I can’t thank them enough for giving me this opportunity!

Source: Google

★ 5

I highly recommend The FIT-ING Room! I just finished the 6 week Take Back Your Life challenge and I couldn’t be more happy with my results and the way I feel as a whole! David and his staff are wonderful. They give you all the tools you need to succeed in your new lifestyle change. They’ll hold you accountable and be your biggest cheerleader the whole way through. I love The FIT-ING Room so much ,in fact, that I decided to commit for an entire year!! If you’re going back and forth with yourself about joining, do yourself a favor and JUST DO IT!! I promise you won’t be disappointed.

Source: Google

★ 5

I joined The FIT-ING Room so that I could get healthier, stronger, and feel better about my body and nutrition. David and his team gave me all the tools I needed to do just that. The 6 week challenge helped me lose weight, gain muscle, and learn better food choices and portions to fuel my body! I 10/10 recommend joining! 💪🏻

Source: Google

★ 5

I have been at the Fit-ing Room for 12 weeks and it’s something I look forward to doing each week!! I have learned so much about what I am capable of and how to fuel my body! 10/10 recommend!!!

Source: Google