Activity
Pilates studioAbout the Club
The Subtle Grand is a boutique Pilates studio based in New Orleans. We currently offer private pilates only.
At our studio, we value movement as a means to feel good in our body, mind, and spirit. With our clients, we develop a custom physical practice that can easily integrate into your lifestyle outside of the studio. All are welcome!
Photos
Leave a Review
Reviews
Kathleen Barry
★ 5
Elana’s space, knowledge, and intuitive teaching style won me over immediately. Truly a teachers’ teacher, with such a breadth and depth of body & movement knowledge, I always leave our sessions with my cup filled and my butt gently and compassionately kicked :)
Source: Google
Leo Sloan
★ 5
Elana’s practices have changed my life! She’s helped my strength, posture and mobility while navigating my issues with lower back pain. My body feels the best it’s ever felt - couldn’t recommend her more!
Source: Google
Tyler Robinson
★ 5
Elana has changed my body and hence my life. I began practicing with her after an accident, and she has worked with me to craft a custom path to best tend to my specific needs. My body has never been more connected and felt so good. Elana’s intuition and skill, along with her masterful queues have changed my life. I cannot recommend her highly enough!
Source: Google
Lora Reugger
★ 5
After surgery, my physician recommended I try Pilates—and that’s when I began working with Elana. I wasn’t prepared for just how transformative the experience would be. Elana is not only an incredibly knowledgeable and technically skilled Pilates instructor, she’s also deeply intuitive and emotionally attuned. She tailors each session to your unique physical condition, goals, and even emotional state, with warmth and insight.
Elana’s guidance has supported me far beyond physical recovery. I now feel more connected to my body than ever, while getting stronger and more flexible. Working with Elana has been a gift and I cannot recommend her highly enough.
Source: Google
Sarah Burns
★ 5
Working with Elana is a joy! With great attention and care, she offers insight and recommended exercises based on your body and your specific goals. I highly recommend her Occupational Pilates program, which brought movement, creativity, and fun into my work day. Although the main focus was on Pilates, she incorporated movement from other practices (yoga, dance) that made the experience even more fulfilling and whole. Can't wait to continue our work together!
Source: Google
Miranda Limmer
★ 5
Elana is very organized and kind, and her studio is very tidy and cozy— a nice place to be. She is a pleasure to work with, and very efficient with the amount of time you spend with her. Her methods are helpful in learning better alignment of your body. I would highly recommend her and the studio experience.
Source: Google
Joy Jacobs
★ 5
Love this absolute gem of a Studio!! Elana is so intuitive, kind, and insightful. Will definitely be coming back. I recommend this experience to anyone looking to build confidence and connection to their body and themselves.
Source: Google
Rory G
★ 5
Elana is bar none the best Pilates instructor I have ever worked with! She is a lot more than an instructor and working with her over 2 years I have gained benefits well beyond the physical. I have the best relationship I have ever had with my body. I love how Elana is so technically knowledgeable yet intuitively knows what I need to work on. I also love the studio and look forward to each visit!
Source: Google
A. Raheim White
★ 5
What a gift to be guided by someone who has integrity in spirit, is passionate about wellness, extremely knowledgeable about the body, and loving in their teachings.
I have been a professional dancer for over 15 years and have had… not the best experiences in Pilates (to put it politely - and I have been in a lot of Pilates classes over the years).
Elana is truly a healer. There have been many times when my body has been righted by her keen eye and ability to speak directly to my body.
Elana is a Master Teacher! If you have the opportunity to work with her, you will be extremely grateful. I still find myself doing some of the exercises that she taught me - years later.
Investing in a Pilates session/series with Elana is an investment in your own well-being. She will help make you be the best, biggest, most shiniest version of yourself.
Source: Google
Brian Barron
★ 5
This was my first exposure to Pilates, and I will be back! My physical therapist recommended it to me to help my recovery from a herniated disc, and to build back my supporting core strength. Elana is an awesome teacher, getting you in the right mindset, and teaching you the effective movements and thought processes behind them. Having done yoga for years, I was familiar with some of the movements, but others were completely new ways of moving my body, focusing on muscle groups that I had never paid the proper attention to. After my first session, I felt better alignment in my body, a restorative calm, and an appreciation for new exercises to continue with. Thank you!!
Source: Google
Naamah Paley Rose
★ 5
Elana is a tremendous pilates teacher - thoughtful, professional, engaging, caring - and deeply talented. I did weekly private sessions with her for a year to work on my postpartum diastis recti - I always looked forward to our sessions, and to the studio's beautiful space. Whether you are new to pilates or many years into your practice - I highly recommend checking out the Subtle Grand!
Source: Google
Sally A Wallace
★ 5
I have been a Pilates client of Elana’s since 2015! I was her client while she was in Chicago, and have continued with her online (private mat class) since her move to Nola. She is an excellent instructor, and pays attention to your individual needs and goals. Her demeanor is welcoming and calm. I always feel stronger and happy (those endorphins!) after each session!
Source: Google
Sarah Lustbader
★ 5
Elana is so welcoming, patient, and knowledgeable, and working with her helped me so much during my pregnancy. She created an environment where I felt held by a community and safe to explore all of the physical and emotional changes I was experiencing. I highly recommend!
Source: Google
Sarah Levy
★ 5
Elana at The Subtle Grand is a miracle worker. She is deeply thoughtful, intuitive and knows the body so well, especially pregnant and postpartum bodies. Elana tailored each session to my specific needs in the moment and supported me with connecting to my internal strengths. Don't miss out on an opportunity to work with Elana! She's truly amazing!
Source: Google
Kayla Judy
★ 5
Working with Elana is so nourishing, her approach is holistic— touching body, mind, and spirit. Her presence is inspiring and warm. I’ve done both one on one and group sessions with Elana and am so grateful for the body awareness she’s guided me in, and the space she’s held as I moved through the emotions stored in my body. I cannot recommend her classes enough. The benefits will be with you long after your time with her.
Source: Google
Emily Pacilio
★ 5
Elana and the subtle grand are AMAZING!! I took prenatal classes with her throughout my pregnancy and they had such a profoundly positive impact on my physical and mental well being. I’ve worked with her before getting pregnant as well and cannot recommend highly enough to anyone and everyone!
Source: Google
Ariela Katz
★ 5
Elana is a very knowledgeable Pilates instructor. Her sessions are tailored to the individual needs of her clients. I have learned so much after each session with Elana. She is incredibly tuned in and intuitive. I can’t say enough about this beautiful person.
Source: Google
Amy Barad
★ 5
I started taking the Subtle Grand’s Art and Core classes postpartum and they provided the perfect opportunity to pause, reflect, and connect with my body and my mind during that overwhelming/dynamic/beautiful time. Every one of Elana’s cues landed with me and made me tune in. Her teaching style is kind and nurturing, with a quiet strength. Run, don’t walk!
Source: Google
Jo Feldman
★ 5
So grateful for The Subtle Grand. Elana handles postpartum bodywork with so much thoughtfulness and care. Seeing her during and after pregnancy is a fantastic way to stay connected to yourself through one of the body and mind’s biggest transitions.
Source: Google
Hallie Scott
★ 5
Elana is immensely knowledgeable in Pilates and incredibly intuitive about the body in its physical/emotional state. Her expertise helped me in more ways than I can count, and I continue to use her exercises to help manage daily tasks and stay grounded in my creative practice.
Source: Google
Jessica Lagrange
★ 5
Elana is an incredible teacher. She takes the time to listen and makes sure your session is customized to your specific needs. She is truly gifted in her craft and I am forever grateful for all she has taught me.
Source: Google
Erik ANDOR
★ 5
Elana is a perfect coach and trainer and teacher. Accepts all individuals where they at even very new to Pilates people like myself. Focus on individual training and personal attention. Gentle and inspired.
Source: Google
Erin Toale
★ 5
I love my weekly sessions with Elana! We work on building strength and flexibility. Elana is extremely responsive - our sessions vary in intensity and focus depending on how I feel on a particular day. I always feel grounded in my body and taller after our sessions. Highly recommend.
Source: Google