★ 5

I have found a safe haven in which to work out! TOA has given me the confidence to work out without fear of judgement. I get excellent feedback as well as encouragement! I highly recommend Transformation of Ascension!

Source: Google

★ 5

Great trainers! Small groups! Modified workouts if needed! This is the BEST gym I’ve ever joined!

Source: Google

★ 5

I can’t say enough good things about this family owned Gym. From the moment you walk in your greeted with a genuine kindness and a welcoming atmosphere that makes you feel comfortable. The space is always clean safe and thoughtfully laid out. What really sets this Gemma part is how accommodating they are. Whether you’re just starting out or have been training for years, the team makes sure you have what you need. They’re tentative without being intrusive and always happy to offer guidance. Highly recommend to anyone looking for a safe, quiet, supportive, locally-owned gym.

Source: Google

★ 5

This is the best gym in Ascension! They offer so many options to fit your fitness needs. I went from not working out to loving it. Caleb and Jordan are there for anything you need.

Source: Google

★ 5

I recently joined Transformation of Ascension, and I can’t recommend it enough! The small, personalized classes are a game-changer for anyone, whether you’re a beginner or a seasoned athlete. The trainers tailor each session to accommodate all fitness levels, ensuring everyone feels challenged yet supported. The intimate class sizes mean you get hands-on guidance and form corrections, which has helped me improve my technique.

Source: Google

★ 5

The staff is amazing. Everyone is friendly and knowledgeable. Always willing to answer any questions.

Source: Google

★ 5

I had worked out from home for a year but had plateaued and was no longer seeing results, when I decided to try TOA after a friend recommended them. From day one Jordan, Caleb, and Drew have been extremely helpful in answering any questions I had demonstrating proper form, and equipment techniques. The morning classes with Jordan have been such a great way to connect with other women in the gym but also take my fitness routine to a new level. I cannot say enough how much I appreciate all their help and guidance and especially for someone who has never stepped foot in a gym ❤️

Source: Google

★ 5

Great gym! Awesome coaches and members. Convenient class times and location. Check it out if you are looking for a gym

Source: Google

★ 5

Drew is an incredible owner and truly cares about changing your life! Look no further then Transformation of Ascension

Source: Google

★ 5

Since day one Mr. Drew has been an awesome personal trainer. He takes the time to make sure I know exactly what body part we are targeting with each exercise and is also very aware of how I’m performing each to maximize the movements for muscle growth as well as to protect me from injury. He Is absolutely hands down the best trainer I have worked out with and I highly recommend him to anyone who wants to better their life and well being. He has a very positive and energetic attitude and I can tell he really enjoys helping other people become the best they can be. On a scale of 1 to 10 he’s a 20.
🤘🏻🤘🏻

Source: Google

★ 5

Great gym — super clean and has all the equipment I need. Everything is organized and easy to find, which makes workouts smooth and efficient. Highly recommend!

Source: Google

★ 5

If you are seriously wanting to make a positive change in your health and fitness I cannot say enough about this place and these people. I have been a member for over 2 years and lost over 50 lbs. Membership comes with access to nutrition tracking, workout programs, group classes, and body scans. The gym is structured so that it is never crowded and you are never waiting on equipment.

The owners, trainers, and other members have become like family to me. We all push each other to achieve our goals and hold each other accountable.

Source: Google

★ 5

Excellent experience working out here. Great environment, all of the equipment you need. Extremely helpful and knowledgeable staff, 24 hour access, great class options, and very clean facility.
Most mornings, there is low traffic flow so you have the place to yourself.

Source: Google

★ 5

Transformation of Ascension is truly a one-of-a-kind gym. From the moment you walk in, you feel the difference, positive vibes, a welcoming atmosphere, and some of the best trainers you’ll ever meet. Whether you’re new to fitness or a seasoned pro, this place has something for everyone.

One of the things I love most is how it’s never overcrowded, so you can actually enjoy your workouts in peace. And being open 24 hours makes it super convenient no matter what your schedule looks like.

Your membership even comes with a fitness app full of workout videos, which makes it easy to stay on track whether you’re at the gym or at home. They offer classes, one-on-one training, or you can just do your own thing. No pressure.

I’ve been coming here for 2 years, and I’m so grateful I found this place. I absolutely love the staff, the environment, and the results. After just one visit, you’ll see what I mean, you’ll fall in love with it too lol!

Source: Google

★ 5

Great place to workout! Knowledgeable trainers, fun environment, and you will see results!

Source: Google

★ 5

The best personal trainers. They make you feel like you’re part of the family

Source: Google

★ 5

Absolutely the best gym around. The personal training is phenomenal. I couldn’t be happier w my results.

Source: Google

★ 5

Love working out at this gym! 24 hour access, very CLEAN! plenty of weights and machines, but still family environment!

Also, spend most of my time personal training with Caleb and I can highly recommend him!

Source: Google

★ 5

Great gym. Caleb and Jordan are extremely knowledgeable in training. They are always willing to help and the most important part is that they make you feel like you are part of a family. Good people and wonderful gym to be a part of. Could not be more pleased with this gym and the way it is ran.

Source: Google

★ 5

Best gym in Ascension parish by far! Great staff, great environment!

Source: Google

★ 5

This is the gym to be at! I have never been a gym goer and the only workouts I would do were from home, every now and then. It’s easy to feel intimidated stepping foot into a gym, but this place honestly feels like home! The people (both the members and trainers) make you feel right at home. It doesn’t matter your level of ability or where you’re at on your journey… you’ll fit right in (coming from the person who has been so self conscious her entire life). The trainers have so much knowledge. They are creative and are always thinking outside of the box. They are passionate about what they do. They will hold you accountable. They will push you. They will teach you that it will be your determination that will keep you consistent, not motivation! If you want to change your life, get results, and not feel judged doing it, become a member of our gym family! You won’t regret it.

Source: Google

★ 5

Transformation of Ascension is truly a hidden “gym”! I can’t say enough great things about the trainers, especially Jordan. She has a great sense of humor and made me feel very comfortable from day one. She is an excellent trainer, focused on your personal fitness goals.

I also attend small group training sessions and love them. Classes are small, unique and effective. Class trainers are truly top notch personal trainers.

I highly recommend Transformation of Ascension if you are serious about your fitness goals and if you prefer a personal approach.

Thanks for the great experience, TA!

Source: Google

★ 5

Great family of work out friends

Source: Google

★ 5

I highly recommend the body transformation experts at this VERY clean, very supportive place of ascension. If it's your time in life to make a healthy change and put yourself first, these experts will know exactly how to get the outcome your seaking. Focus on the end result, not the day to day grind. They will champion you through everyday making you better than yesterday. Believe that!

Source: Google

★ 5

Amazing gym, highly recommended the personal trainers!

Source: Google

★ 5

Love TOA. Came here after years of working out somewhere else. Already feel the difference in my strength. Everyone staff and members have been super welcoming. Definitely recommend!

Source: Google

★ 5

This gym is phenomenal! The one on one coaching is top tier! Join today you won’t regret it!

Source: Google

★ 5

Absolutely best place to workout. Coaches who motivate you but are friendly and push you to be better. Small gym atmosphere so no crazy wait-lines for equipment or classes. Coaches who inspire you to be better but understand normal food-cravings, southern-lifestyle living. This place has helped me to lower my cholesterol levels and diabetic numbers but still enjoy food and live life better.

Source: Google

★ 5

As a client and now a coach at TOA, I fell in love with this place from the jump. The members were very welcoming and have now become like a small family. Everyone lifts each other up as soon as you walk in the door! We have people from all walks of life and all experience levels. Clients range from someone who wants a good workout while hanging with friends to bodybuilding competitors. All supporting each other to achieve our personal goals. I couldn't ask for a better place.

Source: Google

★ 5

TOA is my home away from home. I am absolutely in love with this gym. Caleb is my coach and has brought me so far in my fitness journey and even to my very first bodybuilding competition at 45 years of age. Jordan is an amazing coach and a true example of a woman who uplifts other women and pushes them to be their best. Drew is so encouraging and kind . Justin is amazing with teens and kids with agility and strength training. Joe pushes people past their comfort zones and put on amazing classes that hurt so good. Kelly is a beautiful spirit and brings so much joy. All of the coaches bring so much variety to this gym. And most of all the clients are so encouraging and positive. Every class is full of fun and laughter.

Source: Google

★ 5

When I was looking for a gym I had to focus on what style and atmosphere suited me best. I actually went workout at a few gyms and my last stop was TOA. Having classes was a must and what type of classes were offered, major and most importantly I didn’t want a huge place. Having trainers that are in it to build a rapport, learn you and guide is top notch at TOA. Access to body scans, open gym, being more than a number and feeling comfortable no matter how you come is just some of what you will get. You owe it to yourself to come at least check it out.

Source: Google

★ 5

Best gym ever!

Source: Google

★ 5

I LOVE TOA! My favorite thing is the ATMOSPHERE.

✅ Looking for a place with other moms who like to laugh & move?

✅ Searching for the only place in Prairieville to offer genuine weight training classes with all those moms?

✅ Would you love a fitness club where you feel welcome to TRY?

The owners of this place put on a nutrition seminar for a whopping $5 and taught way too much stuff for $5 because they LOVE US AND YOU! FIVE FREAKING DOLLARS!

I highly recommend Saturday Sizzle & TOA!

Source: Google

★ 5

Love this positive and encouraging gym environment. The owners/coaches/trainers are professional and knowledgeable. Love the classes and open gym!! Be ready to sweat!!!

Source: Google

★ 5

Never in my life have I enjoyed working out and done it consistently. I now consistently attend 5am workout with my “gym family”. They modified workouts for me post surgery, which was great. I was ready to get back. You ready to join a family?

Source: Google

★ 5

The TOA team have made such an impact on my fitness journey. They are always seeking to go the extra mile for their clients and create such a positive atmosphere at their facility. The range of class structures and times makes sure that I’m always able to get a good workout in. Highly recommend them!

Source: Google

★ 5

Best gym in Ascension Parish!!
It only takes one visit to realize that everyone at TOA truly has your best interest at heart. The coaches actually want to see you succeed and meet your personal goals. They offer classes, personal training and nutrition tracking, and the In-Body scans are an invaluable tool when it comes to monitoring your progress. The workouts are dynamic, fast paced, and can be tailored to the individual with modifications.
The other members here are amazing, and I can confidently say I have improved both mentally and physically due to the encouragement of my gym family. I have never felt more at home in a gym than when I am at TOA. If you are on the fence, and looking to make a change for your health, I guarantee you will not regret coming to visit Transformation of Ascension!

Source: Google

★ 5

Hands down best fitness club I have ever been a part of! The trainers are personable, and workouts and nutrition plans are tailored to each individual and their goals. If you need accountability and a gym that feels like family, Transformation of Ascension is the place for you!

Source: Google

★ 5

This gym is a golden game changer, hands down the best in the parish. The coaches are knowledgeable, super supportive, motivating, and encouraging. Knowing that they have my best interest in consideration, I look forward to exercising and enjoy doing it.
I currently have an injured knee which I thought would challenge my ability to complete some exercises. Caleb is doing an incredible job adjusting my workouts. Ultimately, ensuring I can continue to workout safely and continue to progress towards my goals.
On more thing, I am not a spring chicken (60 year old female). My retention is not what it used to be in my 20's. Caleb takes the time to explain and demonstrate the exercises to me and will spend extra time doing so, if needed. I have been going there for over a half a year and would 100% recommend this gym to anyone. I have yet to see anyone leave that gym without a smile on his or her face. Simply the BEST.

Source: Google

★ 5

By far my favorite gym. Super supportive, informative, knowledgeable, experienced, & friendly staff. Intimate atmosphere with multiple class options or 24/7 access to equipment. They give you abundance of resources at your fingertips such as meal tracking, workout routines, activity tracker, & biometric scans to help you exceed your goals.

Source: Google

★ 5

Started with Transformation of Ascension a little over 1 yr ago and haven’t looked back! More than a gym, they have become family. The trainers there push you to your goals, and the members become friends, checking on you when you miss a day or 2! So thankful for TOA!

Source: Google

★ 5

Transformation of Ascension is truly the BEST in town! The 24-hour access is a game-changer, and the gym is never crowded. The sense of community is unparalleled – everyone feels like family, making it a fantastic workout environment. The skillful trainers pay close attention to form, ensuring a safe and effective workout. Whether opting for classes or solo workouts, the options cater to diverse preferences. I highly recommend this gym for a top-notch fitness experience!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google