★ 5

If you curious about CrossFit or you are a pro at it, this place is the one for you. I have been fortunate to have tried many CrossFits in different cities . Some bad , some great! but i feel there’s always a division between advance and new people at most CrossFit or gyms in general. KGB incorporates both worlds into a perfect class and environment. The coaches! are not only very knowledgeable about exercise and the body in general but the nicest, friendly, caring , thoughtful people I know. ALL OF THEM! They want you to do good , be safe , have fun , strong and feel at home. they can cheer you on as a coach or often they will be your work out buddy. And let me tell you ALL The members are the best humans , sooo supportive, friendly and there’s absolutely not ego or tense competition. Everyone support you and help you get thru the work out . The coaches and they are very humble , the rates are much lower making it doable for people to come. It’s really a dream CrossFit and has officially become my second home . Come try it and adopt a new family!

I love you KGB!!! Thank you 😊

Source: Google

★ 5

Source: Google

★ 5

Easy place to drop in and posts the workouts a week ahead for planning. Thank you!

Source: Google

★ 5

Crossfit KGB was a great experience! I was in town for 2 weeks for vacation. I am normally a bootcamp person, but decided to try Crossfit KGB while I was away. Everyone there was amazing! Sam and Matt were excellent coaches and very patient with me. The owner Frank was also amazing! Everyone was super friendly and knowledgeable. I am not a crossfitter by nature, but I do workout, so they were respectful of my abilities but also willing to guide me through the workouts. Most of all I felt very welcome as an outsider. I highly recommend joining if you live in the area, or if you are in town for a vacation. Great drop-in and punch ticket packages! Thank you so much, I'll be back!

Source: Google

★ 5

I’ve dropped in here the last two years while on vacation, multiple days each time. Good people, good coaching, and a nice facility. The 7AM class time works well for when I’m trying to sneak out for an early (but not too early) workout before the kids wake up and want to go to the beach. I also like that they post their WODs in advance, so I know what I’m getting into. Highly recommend.

Source: Google

★ 1

After several email attempts and phone calls to this establishment getting my money back for prepaid classes I got nowhere.
Even I can back it legit with doctors papers still not getting nowhere.
VERY POORLY RUN CUSTOMER SERVICE. ESPECIALLY TO SOMEONE WITH A LOT OF KNOWLEDGE IN THE INDUSTRY !!!!!

Source: Google

★ 5

We’ve visited Maine for 3 weeks in August for the past two years and I go here almost every day. Highly recommend. Rogue plates, okay barbells, rogue DBs and KBs, plus an amazing loft space with row and ski erg and a dozen assault and echo bikes. Coaches are very good and they follow Mayhem programming, which I like. Lots of long time members, a handful of fire breathers, and everyone is very friendly.

Source: Google

★ 5

Did 3 drop ins while I was on vacation. Coaches made me feel right at home and were extremely helpful with everything from form, warmups, and everything in between. If I find my way back here, I’ll definitely be back!

Source: Google

★ 5

Really fun and friendly ! Perfect for drop in ! :D

Source: Google

★ 5

This gym is amazing, I dropped in from out of town and everyone was so incredibly helpful. The coaches were fantastic and all the other athletes were friendly, super outgoing and I had so much fun. Definitely recommend to anyone in the area!

Source: Google

★ 5

Source: Google

★ 5

Old school cross fit. Great friendly atmosphere. Knowledgeable coaches.

Source: Google

★ 5

The best ever😀😁

Source: Google

★ 5

Source: Google

★ 5

Great instruction, diverse and challenging workouts, best way to start the day!

Source: Google

★ 5

No matter where you are on the "fitness spectrum", there is something for you to help you be stronger than yesterday! Great coaches.

Source: Google

★ 5

Great place

Source: Google

★ 5

My FAVORITE box away from home!! Awesome coaches who are friendly and extremely knowledgeable!! Drop in!!

Source: Google

★ 5

Excellent! I am 77 & have been in the AIS class 4 years. We get individualized instruction according to our needs. I had a massive bleed stroke when I was 49, so I need to keep my body working as I age. I have made significant strides. Come enjoy and work with us!

Source: Google

★ 5

Great coaching staff. Extremely knowledgeable and motivating.

Source: Google

★ 5

Knowledgeable staff

Source: Google