★ 5

Source: Google

★ 5

Mostly, I’m doing the boot camp class. I dig yoga, for sure, but the boot camp class is something I will never ever ever be good at and that is a wonderful thing for the ego. Lovely place to be in horrible pain.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best vibe, instructors, space in Maine/beyond.

Source: Google

★ 5

I've been taking classes here for a few weeks and want to share what makes it a special place. From my first class, I could feel the relaxed vibe and see the friendly community that practices there. The studio offers a variety of classes, all taught by excellent, kind teachers. The facilities are very clean with nice showers and private changing rooms. Highly recommend Ebb and Flow if you are new to yoga, they'll treat you right.

Source: Google

★ 5

**THE BEST YOGA STUDIO IN MAINE**
I practiced here before the pandemic when I was living in Brunswick, and even now living in Portland I make the 45 minute drive to Ebb & Flow because it’s THAT GOOD. Have not found a comparable yoga studio yet and I’ve tried MANY others. Courtney is incredible, she creates such challenging yet fun and welcoming classes! The cool lavender towels in savasana are LIFE CHANGING. If you’re not taking classes regularly at Ebb & Flow, what are you doing??

Source: Google

★ 5

Excellent studio with incredible instructors!

Source: Google

★ 5

My friends and I have been going to Ebb and Flow for over a year now. The love, patience, and sense of belonging at this studio is truly admirable. If you are looking for a place to practice I would highly advocate for Ebb and Flow

Source: Google

★ 5

Amazing space, even better instructors. I've been to several other studios but Ebb and Flow is simply the best.

Source: Google

★ 5

Johnna is awesome and the live stream idea is a great plan for these crazy times.

Source: Google

★ 5

The environment was friendly and nourishing, the class was just what I needed, the instructor (Jeni) was nurturing and inspiring! Perfect!!!

Source: Google

★ 5

Jen was amazing and made my first time back to yoga comfortable and invigorating! I can't wait to come back!

Source: Google

★ 5

Beautiful studio with friendly staff. Had a very lovely first experience and looking forward to my return!

Source: Google

★ 5

LOVE the heat! And the atmosphere of the studio is pretty, inviting and calming. The two classes I’ve taken were also really well done! I am so excited to have found such a gem!!

Source: Google

★ 5

Great place for beginners! I had never done yoga before and was given great instruction by a welcoming staff. I Highly recommend treating yourself to a yoga class at Ebb and Flow.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome teachers, classes and community

Source: Google

★ 5

The energy at the studio is unlike any other. Friendly atmosphere and comprehensive classes led by instructors who are willing to work with those who are new to yoga or a yoga posture.

Source: Google

★ 5

Source: Google

★ 5

The BEST! I haven't taken a bad class yet. The teachers are all super skilled, offer great flow with lots of attention towards individual form and injury prevention. I've gotten lots of great feedback from all the instructors about poses I'd like to know more about as well as greater understanding of correct form for injury prevention. The towels with essential oil at the end of each class make the whole experience so special, and embraces the idea that this yoga class is a big part of self care...a break from stress and something wonderful and healing I"m doing for myself. I can't recommend them enough.

Source: Google