★ 5

Great place to have birthday parties for kids!!!!

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★ 5

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★ 5

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★ 5

I go to CrossFit at EAG which is inside Evolution and I love it. I love how nice everyone is and all of the different workout options!

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★ 4

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★ 5

Clean facility, variety of fitness classes with highly qualified trainers, super friendly staff and members!

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★ 5

It has everything and at a really great price. Kids class, daycare, Jiu-Jitsu, MMA, Cage Work, Boxing

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★ 5

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★ 5

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★ 5

Love this place. Wish I started sooner. Great people, excellent instruction, clean facilities.

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★ 5

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★ 5

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★ 5

Took 1 class. 3 more to follow. Great people and atmosphere. Instructor very informative and clearly described excerises and added great feedback.

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★ 5

My Son is loving it and can't get enough!

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★ 5

Good mix of classes and skill levels. I’ve trained at gyms all over the country and this is one of the nicest facilities I’ve ever been to. Easy to just show up and train

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★ 4

There are a wide variety of options cardio, weights, boxing, etc. Never seems to be overcrowded and there is a mix of very fit and just starting out also a wide age variation.

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★ 5

I dropped in for an open mat and was impressed with the facility. Clean mats, nice locker rooms, showers etc. the people were friendly and the level of jiu jitsu was good. Looking forward to visiting again.

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★ 5

This is the best facility, coaching staff, variety of classes, and value you will find in Maine. My experience at Evolution with BJJ/no-gi has been great, and the instructors all bring a unique perspective to the sport from self-defense to competition training. My kids have also benefited from their excellent coaching over the years in kids MMA, wrestling, and speed & agility.

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★ 2

After going to a different jujitsu/martial arts gym and actually being taught basics I wouldn’t recommend this place. I was taught to be a punching bag and not learn anything by the instructors, if you try to ask questions I would be put with advanced students and never learned. I thought this was normal. I wouldn’t recommend this to people starting out.

In response to the owner: I tried multiple grappling glasses as well as take down and submission classes and tried Gi jujitsu. Every class I did not learn anything, I would try to ask questions and would be partnered with higher belts and learned nothing. I do not recommend people starting out at this gym. To me, this gym does not welcome new people very well.

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★ 5

Great gym wish the hours weren’t so bad!

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★ 1

Are we arrived one minute late for the CrossFit class, hoping to do a drop in while visiting from out of state. Coach would not let us join. This is very disappointing, we have had such a great experience visiting other CrossFit gyms while traveling all over the world. We always enjoy meeting other people and buying a T-shirt from wherever we have visited. Too bad we didn’t get a chance at this one!

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★ 3

Y’all need to change your hours. Only open till noon on a Sunday is crazy. I find myself paying for day passes at other gyms all the time because of how bad the hours are. It would be the best gym around if they could fix their hours. Other than that it’s a beautiful clean gym with so many great classes.

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★ 5

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★ 5

Great Kids classes!
Precor treadmills are awesome.

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★ 3

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★ 5

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★ 4

We went at sunset. Gorgeous view. Food was good but not as impressive as the view.

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★ 5

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★ 5

This is a really nice gym. It's big, there's plenty of racks if you're a power lifter. Upstairs has machines, treadmills, etc. They've got a spin room, a multipurpose room, enough turf to do some small exercises, and a huge matt for fighting. Staff is very nice. There's a small PT clinic located in the building that is pretty active. Lots of classes for CrossFit or different martial arts, they've even got a cage in the back. This place is pretty quiet in the mornings and it's easy to spread out and get your workout in. Always super clean and the equipment is nicely organized.

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★ 5

Amazing gym, but more importantly run by amazing people. They have built a fantastic community and have everything you want in a gym.

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★ 4

Very good. Like Bob very much

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★ 5

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★ 5

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★ 5

Just moved to Saco and joined this gym for the great classes they offer!

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★ 5

Great gym! Great environment for whatever your fitness needs!

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★ 5

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★ 5

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★ 5

I am there for PT. Saco Bay Physical Therapy!

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★ 5

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★ 5

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★ 5

Friendly workers that are real knowledgeable and helpful so I decided to get a memebership

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★ 5

I’ve been working out and taking classes at this gym for roughly 2.5 months, great community, friendly, and absolutely amazing both technical based as well as functionality. Boxing classes are the highlight of my week and as I’ve decided to add more classes to do (submission, takedown, bjj, and hopefully kickboxing in the future) I believe they’ll also become highlights of my week(s). I’ve definitely found a great place to both work out at and simply be at. I recommend this gym highly amongst my friends. Amazing gym.

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★ 5

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★ 5

If you want to improve yourself or gain new skills, accept no substitute. I have worked with every trainer/coach and have never had a negative experience. Every member of staff is dedicated to the facility and it's members. The atmosphere is friendly and welcoming. Need I say more?

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★ 5

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★ 5

Amazing facility that’s very well kept. Large range of classes with great team spirit! Would highly recommend checking this place out!!

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★ 5

I’m editing my review because signing up for a membership at this place is literally the best thing I’ve ever done for myself. I feel great every day. Classes are varied and instructional styles between instructors are very different. Attendance varies and I must have hit the gym the first day when everybody happened to be there. Upon getting to know people everybody is very welcoming and kind. Boxing class is the highlight of my week and I always look forward to it.

I loved the content of the beginner boxing class. It was intense and I felt like I was able to adapt it to my level. Unfortunately, both beginner classes I went to had about ten experienced boxers/fighters, and maybe three or four beginners. It was very intimidating and uncomfortable, and instruction was stretched thin to allow time for experienced fighters. Maybe offer more intermediate instruction so beginners can have their own space in the gym.

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★ 1

Apparently kids training to be wrestlers is too inconvenient for their business so the kicked them all out. Not a gym I will be using or suggesting to friends.

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★ 5

Best gym in the area! Bery friendly & knowledgeable staff and best part about it my kids can come work out with me too or participate in any of the classes the offer throughout the week. I really enjoy going here!

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★ 5

One of the best gyms in new England. Top notch coaches for multiple sports including: mma, bjj, powerlifting, Olympic lifting. Has a daycare too

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I popped in the day before the Grand Opening and have to say the place looks amazing! Having spent over 40 years in one kind of a gym or another, there is a profound difference in being built from the ground up for this purpose. The attention to detail is on par with that of our world class craft brewing scene! Turf, flooring, racks, rings, trx, bumper plates, etc send the clear message that whatever it takes to get you in peak condition is at your disposal. Even though they were hanging bags and had dumbbells to rack, Taylor offered to give me a tour of the place and filled me in on the class structure (free admission to all members) rate structure and features that will make this "the" training hall for MMA/Boxing. They will offer the youth programming so desperately needed to pry kids away from their screens and compensate for the overall lack of physical activity so prevalent today. I'm pretty confident that the desk-bound find enough tools to regain their mobility and earn the occasional craft brew calories.
I think Southern Maine deserves and should support a facility like this... we'll be stronger for it!

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