Greener Postures Yoga

Falmouth, Next to Hannafords, 65 Gray Rd Suite 6, Falmouth, ME 04105 | β˜… 4.9 (36 Review)

πŸ“ž +1 207-899-3237

Activity

Yoga studio

About the Club

We offer a variety of yoga classes 7 days/week. Heated Vinyasa, Yin Yoga, Deep Stretch, Ball Rolling, Yoga Nidra, Prenatal Series, Beginners Series, Restorative and more. We have a variety of highly trained and friendly instructors who will help you each step of the way. We also host workshops throughout the year at both our studio locations. We live stream yoga classes and have an extensive replay library where classes can be taken on-demand. Take yoga online and practice in the comfort of your own home. Join us in the summer for outdoor yoga.

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 Greener Postures Yoga
 Greener Postures Yoga
 Greener Postures Yoga

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Reviews

Claire Edwards

β˜… 5

so thankful for the community I’ve found at GPY! Take a class with Gretchen- you won’t regret it.

Source: Google

Julia Goldman-Hasbun

β˜… 5

I love this place! The hot yoga classes are just my pace- a bit challenging but don’t make me feel like I’m going to die. I also like the different options (80s, 90s, etc). Studio is clean and spacious, and the teachers have all been great. The reception is always welcoming, too. I’m really happy to have found this studio in the neighborhood and hope it sticks around!

Source: Google

Kathy Vilnrotter

β˜… 5

Greener Postures has great energy, great people, and great yoga! They got me through a particularly difficult postpartum period and I honestly don’t know what I would’ve done without this amazing yoga studio! Special thanks to Bethany, Danielle, and Ben! I would recommend that anyone interested in yoga give this studio a shot before committing anywhere else! Keep being awesome Greener Postures!

Source: Google

Kay-Lee Parker

β˜… 5

I attended the deep stretch with Danielle! Amazing atmosphere & she was very nice! I highly recommend! I was looking for a yoga class in the area and I was so happy to see they offered plenty of variety to choose from!
🩷

Source: Google

Allison Kearney

β˜… 5

I always have a great experience here! All of the teachers are super friendly and the classes are great.

Source: Google

Mary Costigan

β˜… 5

By far the best yoga studio in the great Portland area. Amazing staff, tremendous variety in classes and available times. Highly recommend!

Source: Google

Kirsten Hackett

β˜… 5

Greener postures is wonderful yoga studio. Great classes, knowledgeable, welcoming instructors, and a very inviting environment!

Source: Google

Jacob Hill

β˜… 5

This is a lovely and inviting place to join! If you are a beginner or well experienced they have everything you might want from a yoga studio! I would highly recommend!

Source: Google

Sarah Kelsik

β˜… 5

I cannot say enough wonderful things about Greener Postures! There are a variety of classes for everyone, all levels, any age, any ability or limitation/injury. Super friendly and accessible teachers who make practicing comfortable and safe. I am so thrilled to have found this wonderful community of people to support me in my practice!

Source: Google

Kristen Camp

β˜… 5

Greener Postures is such peaceful place to unwind and to work on building strength in a judgement free space.

Source: Google

Michaelann Jackson

β˜… 5

I love Greener Postures Yoga. I have never done yoga before. I am 60 years old and have had 3 joint replacements. I have been looking for a way to strengthen and relax my muscles. I utilized their one week unlimited offer to try a few of their classes and they are great. All the instructions are great and they offer modified poses if you can't do the one they are using. Everyone I've met there are great and I am going to continue with the classes to improve my health.

Source: Google

Jenna Bradley

β˜… 5

Always delightful knowledgeable and creative flows!
Clean plentiful space and showers

Source: Google

Dan O'Donnell

β˜… 3

I like the classes here but sometimes they lock the doors early even though it says on the door sign they lock them β€œat the time of class.” I have to travel a little bit of a distance and it’s frustrating getting there with 3 minutes to the start of class and the doors are already locked.

Source: Google

Michelle DelMar, Business Lawyer

β˜… 5

If Greener Postures Yoga (GPY) YOGA is like fresh fruit, then GPY YOGA NIDRA is like honey drizzled on top, sweetening and enhancing the overall wonderful experience. GPY YOGA NIDRA quiets the body, quiets the mind and sends participants off into a blissful state, improving quality of life and quality of sleep. Sometimes the class features wonderful penatrating vibrations from live singing bowl performances. It's worth stepping out of routine and indulging.

Source: Google

Shelby LeClair

β˜… 5

Short & Sweet: try the one-week pass!

It took me a long time to decide on a yoga studio after moving to the area, but I took advantage of GP's one-week pass and decided to continue practicing there. Here are some of my observations in case they're encouraging to someone else in trying out this studio:

-There are many teachers and they have different styles, so if the first class you try isn't for you, try a different one. Reading the teacher descriptions can be helpful in determining if it's going to be cardio flow or more intentional flow.
-The studio is really clean and they have several showers available
-Most classes are spacious (aside from weekends) so you have room to practice
-You can rent mats and towels if you need
-Teachers are more hands-off than other studios I've practiced at, perhaps a post-covid change
-Warm/Hot flow classes make up the majority, but there are a couple different offerings throughout the week if you can catch them
-Studio opens 15 minutes before posted class time; they start exactly on time and lock the doors, so don't be late

Source: Google

R McDonald (mainegirl)

β˜… 5

I love this place! Though by no means am I a seasoned yoga student, I have always felt welcome. The instructors always accommodate for different skill levels and body types. I never feel discouraged if I cant perform a certain move - its presented as a goal to achieve with time and skills. The studio is always clean, instructors are helpful, and the app is easy to use.

Source: Google

Whitney Adams

β˜… 5

It has been such a pleasure coming back to greener postures after many years ! The teachers are all brilliant.

Source: Google

Emily Kelsey

β˜… 5

Greener Postures is one of my favorite yoga studios I've ever visited! I have attended classes there for over 7 years and I am always amazed at the consistent quality of the instructors, the wide variety of offerings, and the incredible community of new and returning folks. The facilities are always clean, mats and towels are available for rent, they have extra hair ties, and there are usually enough showers for those who want them. I never regret attending a class with GPY!

Source: Google

Kelly Rice

β˜… 5

I love this studio! I practice here daily. The instructors are all wonderful and each have their own teaching style. The studio is warm and welcoming, there’s always plenty of parking, and it’s conveniently located next to Hannafords. I wish they offered evening flow classes so I my friends and family that work during the day could practice during the week with me.

Source: Google

Sean Pinette

β˜… 5

Simply the best!

Source: Google

Nicholas Derrig

β˜… 5

Greener Postures has been instrumental in my health and wellness both physically and mentally. GP has been a Godsend for me personally as far as keeping my mental resiliency and health in peak condition. I am a first responder and often have challenging and sleepless overnight shifts and whenever that happens, I go to the first class of the day at GP and all that negative residue that has built up just washes away. I leave the class feeling refreshed and brand new, excited to take on any challenges that may come my way. All the folks at GP, the owners, the instructors and the people taking the classes are wonderful and the atmosphere is great. If you are nervous about taking your first class don’t be. Do yourself, and everyone else in your life, a favor and start up a yoga practice, it will last a lifetime.

Source: Google

Rebecca Henrie

β˜… 5

I was recommended to Greener Postures from a friend and I feel like I found a gem! Beautiful studio, awesome teachers, and great vibes! The drop-in rate is less than what I expected, and their scheduling system is super easy to use. Mat and towel rentals are available as well as a handy retail section of clothes (in case you're human and forgot a vital piece of your wardrobe). There's a fountain to fill your water bottle too. The warmly heated room glows with gentle lighting, and promotes a relaxing and restorative atmosphere. Mat placement markers, each one with a different affirmation, helps you find your space and adds a lovely personal touch to set your practice. I've enjoyed every class I've attended so far! There's plenty of storage cubbies, bolsters, blocks, and props. Changing rooms and separate bathrooms with showers are available.

Source: Google

Morgan Smith

β˜… 5

I had a last minute opening in my schedule and dropped in - they were fabulously accommodating and welcomed me with open arms. I liked the class and environment so much, I went to a class at the other location the next day. It was the same friendly and educational experience. Great class, clean, odorless.

Source: Google

Jessica Turner

β˜… 5

Wish I could give more stars, practically glowing, 10/10 would recommend

Source: Google

Rick

β˜… 5

Source: Google

Jessica Lindgren

β˜… 5

Source: Google

Dick Brown

β˜… 4

Source: Google

Miss A

β˜… 5

Source: Google

Alison Marsh

β˜… 5

Source: Google

Stefanie Trice Gill

β˜… 5

Great culture. Great instructors. Great classes.

Source: Google

alison metsker

β˜… 5

Amazing Community of talented friendly lovely Instructors. πŸ’š Love Greener Postures

Source: Google

C C

β˜… 5

I have been coming here weekly for a year and a half and commute for the experience. The studio is a sanctuary, the instructors are all thoughtful, professional and love what they do.

Source: Google

Georges Rouan

β˜… 5

Just went today- and the people running this yoga studio are really nice and so friendly
The class was one of the best I have ever done: then instructor was top notch (she had a great flowing styles)- totally recommend this studio

Source: Google

Katie Brubaker

β˜… 5

Source: Google

Brian LΓ©vay

β˜… 5

The instructors here are super friendly and helpful. This is a very welcoming studio.

Source: Google

Anastasia Nor

β˜… 5

A great center with kind and well-trained staff. Nice to have a warm room to work in (not as hot as "Hot" yoga, but you will definitely be quite sweaty by the end of the class). Reasonably priced, especially when using the Sunrise Guide discount coupon. Convenient location. Classes can be quite full, especially in the evenings, so get there early.

Source: Google