★ 5

I've been a member at Grit and Grace for a little over two years. I can't put into words how great of business they run. You feel welcomed by the coaches and members as soon as you walk in the door. Coaches and members constantly support you with your fitness and health goals. This is a true family of some special people. Get ready to be surrounded by an uplifting community that helps you get in the best shape of your life physically/mentally!
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Source: Google

★ 5

I joined Grit & Grace on November 8, 2019. So I am a new member, stepping into a CrossFit box was one of the bravest moves I have made in a long time! I was so scared and intimidated. When you start you work one on one with a coach to learn some techniques. My coach, Sakura was so supportive and super smart. She knows everything about fitness and how the body works. She gained my respect so quickly with her knowledge and she is just fun to be around. I also completed the nutrition challenge with Rachael. She taught me how to eat correctly and give my body the right combinations of foods to feel nourished. Once I completed the one on one training...... it was time to enter classes. I didn’t know if I could do it but I tried and it’s the best decision I made. Yes there are some people there that are insanely fit and there are people that are at different levels of the fitness journey. We all complete the same classes and maybe different versions of exercise. Everyone is kind, supportive of where you are, and it feels like a family very quickly. You enter the gym willingly when you go! Haha one thing I love is you don’t have to think about what to do, they tell you what and how to do it. The workouts are hard work but achievable. I would highly recommend Grit and Grace. I have changed physically. As I write this I have lost 23 pounds and 6 inches around my waist. I have changed mentally. I look at my health different, I have more energy and more motivation. I see myself different for sure. My family and friends have been so proud of me and see the difference in my mood and my decisions. I choose to not make excuses. Thank you Grit and Grace. If you are reading this..... call the gym. I promise you you won’t regret it.

Source: Google

★ 5

Source: Google

★ 5

A really welcoming environment with great equipment and coaches!

Source: Google

★ 5

I found Grit and Grace through a chance ad that popped up in my newsfeed about a 6 week challenge that seemed perfect to restart my fitness journey. I couldn’t be happier with how amazing the gym is and the people are even better!! I look forward to working out everyday not just for my physical health but mental as well. I loved how even though I was super nervous stepping out of my comfort zone and trying something new, the second I walked through the door I was immediately greeted and made to feel welcome, not like most gyms. The workouts are challenging but super fun as well. All of the coaches are super helpful and make sure you are keeping form to avoid injury. I never thought I would look forward to working out as much as I do now! I can’t imagine being a member of any other gym.

Source: Google

★ 5

I started at Grit and Grace about 7 weeks ago. It was intimidating walking in the door for the first time, but everyone from the owners (who coach many of the classes themselves), coaches and members made me feel welcome right away. Everyone is very friendly and helpful. Coaches are attentive during class and proper technique is taught daily because safety comes first.
Everyone is supportive during class, no matter what level you’re at. If you’ve always wanted to try CrossFit or are looking for somewhere new, Grit and Grace is the place to go.

Source: Google

★ 5

GGCF is truly more than just a gym. The coaches are dialed in and ready to make your workout the best hour of your day. The members have created an atmosphere that makes it easy to walk in the door and workout. If you think you want to give CF a try, this is a great place to start.

Source: Google

★ 5

Like many people, I've tried a variety of workout trends, gyms and programs to improve my health. I couldn't stick to anything for long and thought myself too undisciplined to maintain a "healthy lifestyle". I was responsible for my own health; I meal planned, took classes, ketoed my way into oblivion, but something was definitely missing. I knew of CrossFit for years and it was one thing I had not tried because it was too difficult, expensive and I was sure I wouldn't fit in. It occurred to me that the one thing that I did not have around me was a community of people with similar lifestyle goals. I couldn't see myself as fit and healthy because there was no one around to show that it's not only possible but also completely normal.

I reached out to Rachael and set up an intro chat. Before telling me all about Grit & Grace, the awesome workouts, all the gainzzzz and friends and wow!... she just listened. I had a chance to explain my background and she helped me figure out if CF was indeed a good fit. No sales pitch needed. This was going to be a new home for my body and mind.

Fast-forward to Fundamentals and some one-on-one with the coaches and I'm growing into a better me. Just being around the positive energy, friendly, happy members and professional (I can't emphasize that enough- Jordan, Taryn, Sakura) trainers has satisfied that deep need for community. I see what I can become in the people around me. I want to show up to share in the effort, energy and fun. All that I have learned so far has spilled over into other parts of my life.

Finally, when I think about how scary, expensive and socially awkward GGCF would be, I realize that a stressed, sick and socially disconnected me would cost a lot more in the long run.

Source: Google

★ 5

Grit and Grace has been one of the best decisions I’ve made in a very long time. Becoming a member six months ago has truly been life changing for me. The coaches there are so happy and welcoming, willing to give their time to teach and encourage, but also push you through those tough workouts to achieve your goals! I had minimal Crossfit experience before joining but I had a desire to make a change. That’s all you need too, the drive to make a change. Everyone there wants to be there, never complains, and it’s incredible to feel that positive energy everyday. Grit and Grace is the best hour of my day. Thank you Rachael, James, and all the coaches and members for this amazing community that I highly recommend to everyone!!

Source: Google

★ 5

Grit and Grace is an amazing community. I'm someone who has struggled with sticking to a physical fitness regime because I felt like, well I haven't lost X amount of weight so I give up. At Grit and Grace it's not about a number on a scale or the size of your clothes. It's about watching your body evolve and seeing the amazing things it can do. The coaches are outstanding. They're with you every step the way to help you through learning the movements and getting through tough work outs. I couldn't be more grateful for the amazing family I have found at Grit and Grace.

Source: Google

★ 5

very nice people!!! :) super clean gym! Excellent coaches!!!

Source: Google

★ 5

If you’re looking for a killer workout with knowledgeable coaches and the most encouraging members then you should definitely try grit and grace! Whether you are new to working out or a seasoned athlete crossfit can offer you a challenging workout tailored to your level of fitness and abilities while challenging you to become your best self! CrossFit was new and intimidating to me as someone who has been in and out of the gym without consistency but each member, coach and workout makes me feel more comfortable and empowered than the last. Sometimes you just need that extra push and that’s what you’ll find being part of this family.

Source: Google

★ 5

Dropped in here twice while in vacation. Everyone was super friendly and very accommodating. If I lived in Maine I'd make this my home gym for sure!

Source: Google

★ 5

I have been a member of Grit and Grace for just over 1.5 years. In that time the coaches have helped me develop better diet habits, increase my flexibility, and significantly improve my physical condition. Grit and Grace is a place where you can come work out, have a lot of fun, and significantly improve your fitness levels. I recommend this place for anybody looking for a positive change in their life.

Source: Google

★ 5

I've been doing CrossFit for (I think) 8 years. The last year I've spent here at Grit and Grace. I absolutely love this place, the coaches and all the members. I consider every coach and member in here a friend and look forward to class whenever I go. It's pretty crazy but I looked at my list of PRs and almost everyone has improved over the last year and let's be honest I'm getting OLD haha! With the great coaching, the great motivation, the great community and a little GRIT you're on your way!

Source: Google

★ 5

I love that Grit and Grace in Gorham has a great group dynamic and the energy of the coaches and my fellow crossfitters inspire me to push my limits in a safe and positive environment. With their help, I'm able to accomplish workouts that I would never think about doing on my own. Everyone encourages everyone no matter the level of the workout you choose. No matter the workout of the day, the coaches make sure you are comfortable with the movements and give modifications as needed. The high fives, the cheering, the encouragement...has you leaving each workout feeling incredible!

Source: Google

★ 5

Grit & Grace is more than just a gym. The coaches and members welcomed me with open arms from day one providing instruction, encouragement, challenge and FUN! I was intimidated by CrossFit for so long but I am so glad I worked up the courage to walk through the door! I’m officially hooked!

Source: Google

★ 5

Source: Google

★ 5

Great place ! All the coaches are friendly and knowledgeable! Most people don’t think they can’t do CrossFit! But you can ! All ages go here and the coaches work with you and scale you to your abilities to work out ! Everyone is so friendly and outgoing ❤️💞

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I’m a Crossfit newbie! Ever since my first class in September, everybody at Grit and Grace has been friendly and encouraging. Rachel is a great coach! I’m looking forward to getting stronger and meeting my goals!

Source: Google

★ 5

Grit and grace has a great upbeat atmosphere that makes you want to be there. Rachael and all members help you to push yourself to your full potential. This place will change your life.

Source: Google

★ 5

Friendly people, nice new rogue gear, great community class on Saturday mornings.

Source: Google

★ 5

Challenging workouts, encouragement to do your best no matter what level of fitness you are at. Great atmosphere!

Source: Google

★ 5

Great place! Rachael & James are knowledgeable, wicked cool, and down-to-earth... they've created an environment that encourages people to challenge themselves while stressing the importance of form and injury prevention. Being a "currently out-of-shape" (getting better every day now!) woman in my late 40's, I am thrilled with how welcomed, supported, and empowered I am when I'm there.

Source: Google

★ 5

If you're looking for an awesome workout that will keep you motivated this is it! Each workout can be scaled to everyone's fitness ability. One of the best things about this box is the community, great support, great people and awesome coach! So excited to be making my fitness and health a priority!

Source: Google

★ 5

This is a great new box in Downtown Gorham! The owner/coaches are encouraging, helpful and make everyone feel welcome. The community workouts are great! Teammates are encouraging and welcoming to people new to the concept of Cross Fit. I’d highly recommend a community class to anyone!

Source: Google

★ 5

Great coaching, great music, great people! Glad to WOD with this great box!

Source: Google