★ 5

It’s a great place to do reformer classes.
The workouts are awesome and leave you feeling great. Great for the body and mind.

Source: Google

★ 5

After just a few classes at Kaia Pilates, I can confidently say I love this place! The smaller class sizes make each session feel personal and focused, and Kaia always offers thoughtful modifications so that every workout feels challenging but still accessible, no matter your ability or experience level.

Kaia is incredibly supportive, encouraging and kind. She has a level of attentiveness to detail that truly sets her apart as a Pilates instructor. I have complete trust in her ability to push me while prioritizing safety and long-term progress.

If you're looking for a welcoming and empowering Pilates experience, I would highly recommend Kaia Pilates!

Source: Google

★ 5

Walking in was so welcoming. It is clean. It’s relaxing but Kaia does such a good job making sure your posture is correct and placement. She’s encouraging. So glad I found this place!

Source: Google

★ 5

I love coming to class at Kaia's bright, welcoming studio in Scarborough. The classes are always challenging, but Kaia offers options and modifications for every level. Her knowledge of anatomy and the practice of Pilates is impressive. I highly recommend Kaia Pilates!

Source: Google

★ 5

My first time ever doing Pilates and the experience was fantastic! The space was bright, clean and uplifting in a convenient location in Scarborough. Kaia’s instructions were spot-on - right at my level - encouraging, while not pushing too hard. A great combination of a workout and stretching - I felt terrific afterwards and am ready to go back for more!

Source: Google

★ 5

What a find this studio is! My husband and I did a “duet” lesson with Kaia, and we both walked away feeling like our unique needs were met. Kaia is thorough, playful and highly professional. The studio is like a light-filled tree house. A great way to get in shape together! Thank you, Kaia! We’ll definitely be back!!

Source: Google

★ 5

Kaia is so nice and welcoming and made me feel comfortable during my very first Pilates class!

Source: Google

★ 5

Had such a fun first class at Kaia! I’m visiting but would definitely be back

Source: Google

★ 5

I try to stay active while on vacation and enjoy doing Lagree pilates at home. My cousin found Kaia Pilates in town and booked us a private session. I had never tried classical pilates before and found that I really enjoyed the experience. Kaia was a great instructor and her studio was well equipped, clean and filled with light. I ended up taking 3 classes at the studio while on vacation and will for sure go back next summer when I am in town.

Source: Google

★ 5

I took an advanced reformer class here and it was amazing! It was really challenging but Kaia offered plenty of modifications if needed, she was an excellent instructor and offered many good tips for improving my form. Highly recommend!

Source: Google

★ 5

Kaia is so great!!! Highly recommended for anyone new or experienced in Pilates!

Source: Google

★ 5

I’ve been looking for a Pilates studio with a challenging class since moving to southern Maine a couple months ago, and Kaia absolutely delivered!! Her studio has a variety of classes (private, duets, small groups) and great equipment for any kind of challenge that you’re looking for. Kaia herself is delightful and welcoming, and I will definitely be back. Thanks for an incredible burn, Kaia!!

Source: Google

★ 5

In just one class my back pain disappeared, Kaia super professional, I loved it.

Source: Google

★ 5

My classes have been challenging in good way. Listening to your body and taking breaks when needed is encouraged. Many levels of modifications are offered to increase or decrease difficulty. I really enjoy the teaching style and vibe of the studio. As someone with no reformer experience prior, I felt I received exceptional coaching, direction and support throughout each class. I would highly recommend if you’re interested in starting or if you’re seasoned.

Source: Google

★ 5

Kaia know's what she's doing! Her classes are challenging but very manageable (trust me I'm a beginner). I've been to a few classes and they are never the same exact sets. Highly highly recommend!!

Source: Google

★ 5

Excellent studio that made a complete beginner (me) feel at home on the reformer! Kaia’s classes are difficult but accessible for everyone. If you have ever wanted to give Pilates a try, come here!

Source: Google

★ 5

Signed up to try out a free class and it was AMAZING!! Kaia is so knowledgeable and skilled. A great personal session. I cannot wait to go back! Love the reformer.

Source: Google