★ 5

I recently attended the Saturday breathwork class at Maine Hatha Yoga, and the experience was truly restorative. What made this session stand out was the exceptional harmony between the instructor's delivery and the beautiful live soundscape.

The instructor, Angela, created a deeply safe and focused environment. Her dialogue was wonderfully guided and precise, offering cues that were both encouraging and informative without ever feeling intrusive. It was clear that the instruction was well thought out and expertly tailored, allowing participants to commit to the practice without distractions from our busy brains. The language used was consistently soothing and mindful, which is essential for this kind of work.

Complementing the guided meditation was the soothing live music, which elevated the entire experience from a simple exercise to a holistic, immersive healing session. The gentle, ambient tones of a synthesized electric guitar perfectly matched the pace of the breath cycles. The music acted as a supportive anchor, deepening the meditative state and allowing for a truly profound release of tension.

If you are looking for a breathwork class that marries expert guidance with a deeply resonant, beautiful sensory experience, I highly recommend this session on Saturdays at Maine Hatha Yoga.

Source: Google

★ 5

26 +2 =90 minutes. This is taught with integrity. Every teacher adds their style but it is this basic bare bones class that brings me back for over 10 years now. The studio is clean and engaging. I highly recommend an Angela class. She gets you to dig deep whether physically or mentally or both. That is a unique talent. Enjoy my experience every class. Thank you.

Source: Google

★ 5

Great experience here. I was close by for a family vaca, and made it in for a couple of 60 minute classes. Taught by two different teachers, each class had its own variations and nuances. I love when great instructors can build off of and expand upon the 26+2 sequence.

Source: Google

★ 5

This studio is a hidden gem if you're looking for a no-frills yoga experience that focuses on the practice itself. It's refreshingly simple, with no unnecessary distractions or gimmicks. The clean, welcoming, and comfortable space makes it easy to focus solely on your practice.

What really sets this studio apart is the staff. The instructors are not only incredibly knowledgeable but also truly passionate about yoga. They create a supportive and encouraging environment, ensuring each student feels comfortable regardless of their skill level.

Overall, this studio is the perfect choice if you're seeking a straightforward, no-nonsense yoga experience that focuses on your growth and well-being.

Source: Google

★ 5

I’m so grateful they have been able to keep this studio open for so many years. I finally had the opportunity to go back after having a baby. I can not express how grateful I am for this practice and being able to see where I’m at in terms of mobility and strength post partem. This is a practice that can be carried with you anywhere you go, but I really enjoy this studio and how they give practitioners space to let their practice be their own through consistent guidance. There is no pushing or forcing anything down your throat. I also love the new studio and it’s great to see they got beautiful wood floors that are easy to clean!

Source: Google

★ 5

So grateful for Maine Hatha Yoga. I’ve been a student here for many years and I can’t say enough about all the great teachers and this beautiful studio. I couldn’t live without it.

Source: Google

★ 5

Source: Google

★ 5

The only yoga studio I'll go to anymore. All the teachers are very knowledgeable and dedicated. Most importantly they are dedicated to the practice and art of true yoga. I've seen so many other studios lose touch with what yoga truly is and caught up in the crazy happenings of the worlds these days. Thank you for providing a safe space throughout all the challenges the past few years. It always feels like home when I walk through those doors!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love, Love, Love this studio!

Source: Google

★ 1

I was a loyal customer for years, until covid happened. The owner ignores all the safety measures and does not provide a safe place to practice yoga. He does not wear mask and did not bother to ask any questions about covid exposure, not to mention the 10 pass card we purchased pre covid that he let expire. Will not be back

Source: Google

★ 1

These guys aren’t covid safe at all… NOBODY was wearing a mask when my friend and I walked in.. like literally the guy at the front desk didn’t have one on and nobody in the yoga room had one on. Also, the guy was completely condescending and told us we were late and he wouldn’t be able to catch us up even though it was a beginner class and we were several minutes early. Terrible experience, we realized how unsafe it was and asked for a refund before the class started, we were told he would refund us after the class because he didn’t have time right then, and I didn’t get my money back until 3 days later, after calling (nobody answered twice) and emailing (nobody responded). I was so put off by the guy we talked to and everything that happened at Maine Hatha Yoga. Don’t go if you want to be Covid safe and treated kindly 🧘🏽‍♀️ 🙄

Source: Google

★ 5

This is by far the most amazing yoga studio I have been too! It is always extremely clean, the staff and instructors are so knowledgeable and helpful, and the heat is so healing and cleansing. I highly recommend trying a class sometime, you will definitely enjoy it!

Source: Google

★ 5

I really enjoyed practicing this studio. The owner Angela is a personable lady. I joined their Hot 26 class. This was one of the cleanest, coziest studios I have been to in New England. I am glad that I was able to support this family owned studio!

Source: Google

★ 5

Nice little yoga studio. Clean. Well run. Knowledgeable instructors. Very nice facilities.

Source: Google

★ 5

I’ve been coming to Maine Hatha Yoga for years and always happy when with my experience. The new studio is fantastic.
I’m sure I’ll be coming for years to come.
Thank you!!
- Carrie

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love this place! I'm still new to yoga and have been exploring different methods and gone to a couple of different studios, but I find this method the most powerful for improving mental health; and there is also just something really unique and welcoming about this studio. Check it out if you haven't!

Source: Google

★ 5

Encouraging, positive, supportive, knowledgeable, and genuine.

Source: Google

★ 4

Source: Google

★ 5

I absolutely love this studio. I have just recently rejoined and it's an awesome additive back into my life. The space is clean, the instructors are great, parking is easy and the schedule is accommodating to my crazy calendar. It's one of my favorite places.

Source: Google

★ 5

The professional instructors and friendly atmosphere helped me to overcome my fear of the unknown. Hot yoga has become my favorite place to calm my mind, soothe my soul and have an amazing workout!

Source: Google

★ 5

I really enjoy taking classes here, everyone is very nice and welcoming. The heated yoga studio is awesome, it really helps you stretch out those tight muscles!

Source: Google

★ 5

The warmth and friendliness staff at Maine Bikram yoga can't be beat. Convenient location with plenty of parking. More classes would be great as work all too often gets in the way of attending classes, but the days and times are varied enough that I can usually get to one.

Source: Google

★ 5

I'm a pilot that does Bikram Yoga in whatever town offers it on my travels. I have to say, hands down - Maine Bikram Yoga has the best energy and best instructors of any I've been to in the world (that includes the original one in LA). I only wish they had more classes :) Thank you!

Source: Google