★ 5

Awesome workout and very helpful staff

Source: Google

★ 5

10/10!! Each location I go to in the Portland area is a blast! Can’t wait to see how different I feel in a year from now with all the encouragement and guidance from the amazing coaches here!! Highly recommend

Source: Google

★ 5

I love taking class with Coach Ryan! He's the best! The community here is top tier! Could not recommend this place more!

Source: Google

★ 5

Beautiful studio! Everyone is so welcoming and friendly. Easy parking, too! Coach Vanessa, Michael, and Colin are awesome 🧡

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★ 5

love this studio!!!! westbrook has a great community. we love coach Ryan!!!

Source: Google

★ 5

I never was very athletic. After overcoming some other health issues, I wanted to get back in shape and stronger. Years ago I had done CrossFit for a little while, and considered doing it again. I never felt like my body got as complete a workout doing the self serve gyms, even with a buddy. I saw a flyer about Orange Theory opening up a location nearby, with a special rate for new members, and decided to check it out. I’m glad I did, as I really enjoy their classes. The staff are all very friendly and motivating. The gym is well maintained and clean. I have been going for about two years, and feel like I have significantly transformed myself.

Source: Google

★ 5

Love the staff, coaches, workouts, and the other members! When I took my first class almost 2 years ago it showed me how out of shape I was. I never thought when I joined as a founding member of Rock Row that I would be almost 250 classes in. I go to classes 3-4 times a week. I love the variety of work outs and the expertise of the coaches to provide correction to the exercises as needed and to provide alternatives when warranted. I like showing up for the hour and having them tell me what to do. I feel much stronger than I have in a long time. I appreciate the theory of this gym. It is a model that has worked well for me! So grateful to be a member.

Shout out to the coaches that bring in the enthusiasm to the class…Ryan, Vanessa, Izzy and to all the other coaches 🙂

Still here and loving this gym. I can’t say enough about the support of the coaches, staff and other members. I truly never thought I would have stuck to this gym but it works if you work it.

Shoot out to all the coaches, Ryan, Vanessa, Brooke, Colin.

Thanks for everything

Source: Google

★ 5

Orange theory is the best. It’s the only gym class that has motivated me to keep coming back, learn new skills and see results! The coaches are amazing. I especially appreciate Vanessa and her constant cheerful attitude, enthusiasm and encouragement. Its coaches like her that make me look forward to class. Thank you OTF Westbrook!!
-Riley M

Source: Google

★ 5

Every staff member is exceptional. Great workouts. Great variety. Love the structure

Source: Google

★ 5

Love this studio! Coaches are so helpful in class, especially love taking classes with Ryan! Front desk staff are friendly and helpful and it’s a great workout overall!

Source: Google

★ 1

should have read other reviews before stepping foot in here. Cannot stress what a bad experience I've had here after trying this gym for one month during a new member promotion last year. At the time I was told it would be $100 for the first month and that I could cancel at any time with no obligation. I agreed to that, I cancelled in person at Rock Row the following month.
$1600 later in unauthorized charges without a single visit from me and it's impossible for me to even get a manager to contact me back about the situation.
This location specifically has a constant turn over of coaches, employees and managers. They're now saying they are unable to locate my cancellation contract or my original membership agreement, which is insane since again $1600 in charges from them to not have me in the system. They claim the have an unsigned cancellation agreement from me for a second time even when I can see confirmation on Docusign that I signed the second cancellation document. There's too many other solid gym choices in the area to fall victim to this corporate scam.

Source: Google

★ 5

I love the rock row OTF! All the rock row coaches and Molly at the front desk are all so friendly, welcoming and knowledgeable. I love coming each morning and getting pushed to do my best.

Source: Google

★ 5

I love the rock row crew! I have been here a few months now and it's nice they call to check in and see how my progress is going. I love the coaches too. Josh, Rachel and Ryan are my favorites. Mel from the South Portland branch covered recently and she was so helpful with my form. Love OTF! Thank you for helping me reach my goals

Source: Google

★ 5

I took my first OT class about 5 weeks ago and I was immediately hooked. I am loving my experience so far. The workouts are challenging, but you determine your level of effort and push. I’ve been dealing with an injury/condition and the coaches have been incredibly supportive, recognizing the moves that I may not be able to do, and quickly coming over to offer modifications. They also go out of their way to get to know you, calling you by name by class 2, and encouraging you on your fitness journey, wherever you may be on it. Could not ask for a better atmosphere and vibe. Exactly what I was looking for. Huge thanks to Kyle, Ryan and Vanessa - you guys are fantastic! I will hit up classes with the other coaches soon!

Source: Google

★ 5

The best ever. The instructors. Izzy,Ryan,Rachel,are the best ever. Molly is amazing at the front desk helping when you have ?? And greeting members or anyone that walks through the doors. Great Great workouts!!!

Source: Google

★ 5

I love OTF and the staff. It’s been the only fitness that has held me accountable and makes me excited to work out. Great music, great vibes - under the orange lights. Molly - the front desk person - is amazing!!! So knowledgeable, so nice and really cares about everyone goes comes through the doors. All the coaches are amazing - trained, professional, and have tons of energy!

Source: Google

★ 5

Vanessa, Kyle and Hannah are so welcoming and fun! It’s a great atmosphere.

Source: Google

★ 5

Coach Izzy keeps the motivation and energy flowing and the OTF workouts and equipment are top notch! A fun workout that you won’t want to miss!

Source: Google

★ 5

Molly is the best. So personable!! And takes the time to know everyone's name.

Source: Google

★ 5

Amazing place! The coaches are all extremely supportive and motivating. They always ensure we are using good form to prevent injuries, especially when you have orthopedic injuries. They always provide alternatives for anyone that has activity limitations. Coach Vanessa is so motivating and always makes class a great time! The app makes signing up for classes super easy. I always get a full body workout and leave feeling great. They’ve helped me transition from hating exercise to craving it! So happy to be a part of this fit family!

Source: Google

★ 5

Love love love Orangetheory! Been coming for years! Ryan is an amazing coach with great energy!

Source: Google

★ 5

OTF rock row has kept me consistent and held me accountable for my goals. The studio is clean and well maintained. The staff is super friendly and make an effort to know each person by name (and what station they like to be on lol). Highly recommend!!

Source: Google

★ 5

I attend OTF 4 days a week at 6am and I love it - Holly makes me feel so welcome and always has a cheerful smile on her face. She even puts me at my favorite rower like I’m Norm from Cheers 🤣 Izzy is an amazing coach and motivates me to push myself! Plus she is a bada$$🔥

Source: Google

★ 5

I am loving my experience at OT. The workouts are challenging and energizing. Vanessa and Rachel are incredibly motivating and supportive. Kyle and Hannah are always welcoming and uplifting.

Source: Google

★ 5

Go sign up and become an Orange Theory member because it’s the best workout in town! The entire Rock Row staff is full of energy from Kyle or Hannah welcoming you as you first arrive to either Ryan, Izzy, Vanessa, or Rachael coaching the class!

Source: Google

★ 5

Orange Theory Rock Row is the absolute best! From when Kyle greets me at the door with a smile until the coaches Vanessa, Rachel, Izzy and Ryan push me to my limits every time, you can’t beat it! Best workout and location!!!

Source: Google

★ 5

I'm in the best shape of my life with the workouts and motivation I've gotten here!

Just to update one year later, I've maintained the best shape of my life, and it hasn't felt like a challenge, it is been fun. Kyle at the desk is always friendly, knows my station and puts me there all the time. Vanessa, Rachel, and Ryan coach amazing classes!

Source: Google

★ 5

Best gym EVER 🔥

Source: Google

★ 5

I have been a member of several gyms in the Portland area over the years as my fitness interests have changed, and Orange Theory Fitness is by far my favorite. The mix between cardio and strength training is exactly what my 40+ year old body needs, and the trainers are excellent: fun, supportive, engaging and always willing to offer modifications and alternatives to anyone with injuries or restrictions. Even if I walk into a session tired, I always walk out recharged. With Orange Theory, you have the flexibility of attending at different days and times from week to week as your schedule allows, which is not only convenient, but ensures higher attendance. Despite OTF being a franchise, there is still a lot of individuality and a sense of community at each studio. You can find YOUR tribe and a favorite trainer. In fact, you may find several. The one that both pushes me to work harder AND who brightens my day is Coach Izzy. But it's not just the coaches that make you want to come back. The front desk staff are cheerleaders, too. The crew at Rock Row: Kyle, Hannah, and Molly, deserve a special shout out: you three are awesome. W.I.B.B.!!!

Source: Google

★ 5

Took class with Ryan and LOVED it! You don’t want to miss out!

Source: Google

★ 5

By far the best workout and the staff is great. Highly recommend if you are looking for a new routine.

Source: Google

★ 5

One of the best workouts ever. The coaches are not only super motivational, but they are exceptionally knowledgeable. I am in the best shape of my adult life. I was terrified to get back I shape after having two children. OTF- special thanks to Vanessa, Izzy and Josh, who have all helped me find my inner athlete again. Could not recommend this gym more!

Source: Google

★ 5

Great workout every time and the coaches and staff are awesome. Love the energy during every class!

Source: Google

★ 5

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★ 4

I have been going to OTF for a year now and I can run further and lift heavier than before. The staff at Rock Row is fantastically supportive and inclusive. Coach Izzy is one of the best - she takes the time to get personal, encourage you and guide you when needed.
The only reason this isn't a full 5 stars is because lately there have been a lot of changes to the staff, coaches and schedules, making consistency hard to achieve.

Source: Google

★ 5

I’m a founding member at OTF Rock Row and have been going 3-5 days a week for the last almost year!! The thing I love the most about OTF is that there is so much encouraging to push yourself just a little bit more without it feeling like “Ick shame” and it’s actually really fun to workout with other people!

Source: Google

★ 5

OTF Rock Row is the BEST. The coaches, managers, and support staff are so welcoming and helpful and truly make going to the gym an amazing, positive experience. This is the most supportive workout community I've been apart of and cant imagine working out anywhere else!

Source: Google

★ 5

Amazing studio and coaches!

Source: Google

★ 5

Such a fun and challenging work out, and this studio has most supportive team of staff and coaches!

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★ 5

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★ 5

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★ 5

Orangetheory Fitness changed my life literally. I am more focused on physical fitness and have improved my health dramatically. Since June 1st of this year, I have taken 80 classes, lost 34 pounds, gained muscle and met many friends along the way.
Come join me for a free class at Orangetheory Rock Row Westbrook Maine and tell them Greg sent you!

Source: Google

★ 5

So happy with this studio! The coaches and staff are amazing, the classes are challenging but fun, and the variety keeps me coming back!

Source: Google

★ 5

I love OTF and greatly appreciate the Rock Row coaches for pushing me to give it my all every workout!

Source: Google

★ 5

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★ 5

Rock Row, Rocks! Great team, great workouts. This location always impresses me.

Source: Google

★ 5

I visited this location on vacation. Staff was super welcoming and friendly. Thanks for a great visit!

Source: Google

★ 5

Thanks Daphne for a great class!! Really appreciate your great coaching!! Thanks to the whole OTF team! Have an Orange Theory day as Winston would say!!

Source: Google

★ 5

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★ 5

Top energizers!!!

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★ 5

Tagged along to class with a friend and had a great experience! Great instructor, great workout. Would workout here again 👍🏼

Source: Google

★ 5

I’m an avid 4-5x/wk exerciser. However, I’ve always just gone to local PFs or worked out from home. I’m getting married in October and needed a more strict workout routine. I never thought I’d make it to week 5, let alone 5x/wk. I’m loving it so much more than I thought I would and that’s thanks to the people INSIDE. The Coaches and Manager are so welcoming which truly motivates you to wake up and go. Thank you to OTF for encouraging such a positive space for my mental health every morning - it goes further than you know! ♥

Source: Google

★ 5

I've had friends talk about how much they loved Orangetheory for years, and so when I was wanting to add more fitness into my routine and saw they had opened a Westbrook studio, I took the free intro class. I immediately fell in love, and have been able to stick with my new routine, which has always been my stumbling block in the past. I'm the kind of person that requires a little accountability to be successful, otherwise I'll just do the bare minimum at the gym, if I even show up at all. But once I know someone will notice if I don't show up, and is paying attention to what I'm doing during my workout, I am able to push myself. The workouts are as intense as you want them to be, and the coaches are a wealth of knowledge. After a little more than a month, my body is moving so much better and I feel amazing. I even just noticed some muscle definition in places that I have never ever had definition before! Yay me, and yay Orangetheory!!

Source: Google

★ 5

Amazing studio for a great workout, and the staff is so friendly! Thanks for a great Thursday night class, Abby.

Source: Google

★ 5

Wonderful studio and THEY HAVE A 7PM CLASS. I repeat: THEY OFFER A 7PM class!!!! If you have workout anxiety or actually go to work during the day this is the class for you as it typically isn't that busy.

Source: Google

★ 5

I started going to OTF at the very end of March, about a month after this location opened. At the time of this review, I am 21 classes in, and loving it more and more. I'm the personality type that does a fair amount of research before jumping into anything so what I learned before trying out OrangeTheory was that all coaches have to have a certified personal training certification from approved governing bodies (ACE and NASM mostly), be OTFit certified (Orangetheory cert) and lift 45 cert from OTF, and be cpr/and certs. From day 1 - my introductory workout (which is totally free, by the way!) - it was clear that member safety is of the utmost importance. You're not just thrown into a session and expected to understand the structure immediately. Everything is explained, and any questions you have (I always have a lot!) are answered. I was surprised that coaches even asked what personal goals I had in mind for reaching at OTF, and it's not just lip service. Coaches have helped me make adjustments to my workouts based on MY specific goals, as well as what modifications I can make depending on what injury I'm dealing with each week.😅 It feels like one on one training, even though they are leading an entire class of members. It's really impressive. The work that goes into making OTF an inclusive and fun environment is evident, and even though we all do treads, rower, and floor work (free weights, TRX, Bosu, etc) it can always be customized to your goals. I love the heart rate training because it has taught me sooo much about endurance. Learning how to be uncomfortable but in control for longer periods is amazing. This has been a game changer for me, personally as my goals are very sport-specific. Lastly, I can't say enough positive words about the staff and coaches here. Alba, the manager, is such a vibrant ball of energy and it's clear she fosters a positive work environment for all involved. The coaches are straight up rock stars - their cues are so helpful and timely and I'm just so grateful I decided to check this place out. If you are even considering trying out OrangeTheory, here's your sign. Growth happens outside your comfort zone and you wouldn't be reading this if you weren't trying to grow so go get it! 💪💪

Source: Google

★ 5

I love this place! Great work outs. In, out and done. Takes the guess work out of creating a workout each day. The team keeps me motivated and coming back. I have lost 10lb in a month.

Source: Google

★ 5

This place is the best! All the coaches are fantastic and the staff are so friendly and accommodating! I always look forward to going because I get a great workout while also having fun!!!

Source: Google

★ 5

So glad OT came to Westbrook. The coaches are amazing and everyone is super nice and accommodating for all ages and needs. Happy to find a place that both myself and my mom can enjoy together!

Source: Google

★ 5

Great location and great instructors. Friendly and welcoming atmosphere for all levels of fitness.

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★ 5

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★ 5

Source: Google