★ 5

The absolute best Pilates place in Portland! The classes are wonderful, all the instructors are top notch and the facilities / ambiance are perfect.

Source: Google

★ 4

Wish I could go .5 star more. I love ,love Salud. Best workout classes in the area, affordable, variety of times, great showers, supportive environment, class variety. Best deal for all that you get.

Things that could improve:
- a bench/chairs when you’re waiting near the shower so you don’t need to sit on the floor In line.
-vanities to do your make up and hair. As a 6amer I don’t want to hold up the others in line for the shower. Could even put this in the normal bathrooms.
-I think instructors could do a better job greeting and knowing beginners/new combers. This can apply to classes that are your first in general from your first ever to 3 months later you’re new to bounce. Help explain what things are, and also give you a tour. I had to ask for all of this, but wish not everything was as assumed.
-class milestone celebrations and shoutouts
-personally I would love if classes released a week ahead of time so I can set it and forget it.
-disposable water bottles for sale
-hot take: no phones allowed in the studio

But these are such little things that I can live without. Overall couldn’t be happier with my experience. Highly recommend myofascial with Renie, Any class with Paige, and Devon. Haven’t taken everyone yet, but excited too!

Source: Google

★ 5

I took a relaxing Yoga class while visiting Portland. The facility is clean, beautifully decorated, and fully equipped for Yoga and Pilates.
They have mats and props aplenty, showers, and a no shoe inside policy.
Shoes are removed in a vestibule before entering.

Source: Google

★ 5

Source: Google

★ 5

I recently started my workout journey again because I’m getting married soon and needed a little motivation. I took Christina’s 7 a.m. strength and conditioning class at Salud, and it completely changed my outlook. I usually shy away from group classes since I can’t always keep up, but Christina made me feel so comfortable and confident from the start.

I’ve taken several classes at Salud, but none have ever ended like hers — she wrapped it up with a short meditation that was honestly so grounding and motivating. What she said really stuck with me. I’d absolutely take more of her classes, even if it means waking up at 6 a.m. again!

Source: Google

★ 4

Source: Google

★ 5

Grateful for some much-needed self-care at Salud! 💛
A special shoutout to Instructor Michaela Franco—I absolutely love Heated Yoga Sculpt! Just the right amount of heat, yoga with weights, and everything my body needs. Michaela is such an excellent instructor—always pleasant, encouraging, and makes us all feel like a team.

Thank you, Michaela, and thank you, Salud! 🙏

Source: Google

★ 5

This is the best Pilates place & Gym in Portland. All the instructors are excellent and the facilities are absolutely superb!

Source: Google

★ 5

Source: Google

★ 5

Best workout I’ve ever had in my life!!!!!!!

Source: Google

★ 5

Source: Google

★ 5

The best classes and positive atmosphere! I leave each class feeling energized and happy :)

Source: Google

★ 5

Such an amazing studio! So many classes and instructors from morning until the evening. I really think there’s something for everyone here. You also cannot beat their membership prices! Love coming here!

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

I purchased the New Student 1-week unlimited pass, went to 2 classes, and went ahead and purchased the monthly unlimited pass before my week was up! The two instructors I had this past week (Maggy and Ameyna) were sweet, patient, and knowledgeable! I’m currently pregnant and am new to Pilates and greatly appreciated the flexibility and support I received from the instructors. Prior to attending the studio, I had been in touch via email with Dorienne, who has been friendly and quick to respond to any questions I’ve had. I highly recommend this studio and look forward to continuing to attend classes here!

Source: Google

★ 5

Throughly enjoy all the classes at SALUD- not from portland just here on an extended work gig and this place has been AMAZING I look forward to going multiple times a week- the instructors are all wonderful and they have a wide range of classes all of which I enjoy. Such a fair price for a really quality workout studio, will for sure miss this place. Thanks SALUD for the wonderful experience- highly recommend

Source: Google

★ 5

My favorite gym! I love the option to pay for drop ins as my schedule is inconsistent and I often have had to pay for memberships at other gyms where I haven't been able to fully use the classes some months.
The variety of classes and different teachers keeps it new and different. I especially love K's barre and strength classes and Rayne's bounce classes.
Make sure you book your classes early since they often get filled. I do love that they keep their classes on the smaller side so there is enough space and equipment.

Source: Google

★ 5

Great place for Pilates and other related workouts. Friendly and energetic teachers push the class hard but also help with modifications when needed. Only real complaint is that signups open exactly one week ahead every day so you have to be on the ball early every morning. But I almost always get in, even if from the wait-list so it's not a big deal.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

i’ve been attending dance cardio/choreo classes with devonn mckenna for a couple of months and it’s my favorite part of the week. every monday i make a new friend, find a new song for my playlist, and have the privilege of exercising my body with one of the kindest groups of women i’ve ever met. i feel so comfortable at salud as a whole, and i ADORE the energy that devonn brings to the room. she greets us with the biggest smile even after a long day, and she never seems to run out of energy. thank you for a healthy relationship with exercise, and an environment i’m excited to be a part of every day <3

Source: Google

★ 5

Salud is just the best. I work out consistently because I enjoy classes and the instructors so much. I feel amazing after every class and am grateful to have found it!

Source: Google

★ 5

At 6 weeks postpartum, I knew this class would be a challenge. But Maggy made it a manageable one! She was friendly and welcoming, offered pointers on modifications, and checked in with me after class to see how I felt. All that plus a killer workout, what more could you ask for?!

Source: Google

★ 5

LOVE this place! Great classes, great energy, great people! 🥳

Source: Google

★ 5

First time trying Pilates today & it was a great experience. My instructor, Maggy made sure to review the reformer and equipment prior to class beginning so I was comfortable. It was an incredible workout & I will definitely be going back!

Source: Google

★ 5

Had Maggy this morning! She is the BEST! Take her classes!!!!

Source: Google

★ 5

Fabulous little studio right near Back Cove in Portland. Super fun classes and lots of variety and times available. Instructors are professional and friendly, and it’s all about the positive vibes.

Source: Google

★ 5

My friends and I took a bounce class for my bachelorette at this AMAZING studio. We had a private class with an incredible instructor who was high energy, passionate, and full of amazing Portland recommendations! This studio is so beautiful and immaculately cleaned. Highly recommend!!

Source: Google

★ 5

I just got a membership here and I freaking love this place. it’s amazing prep for boxing for me this winter

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to Salud for about 2 months and I’m so hooked. The studio is lovely, the instructors are wonderful, the classes are effective & fun! I really enjoy how many classes & time slots are offered. I’ve never been an exercise girly, but pilates has totally changed it for me :)

Source: Google

★ 5

Great new space! Loved the intensity of the bounce class with Dory. It was fun, and I was super sore in my side abs and arms the next 2 days!

Source: Google

★ 5

Source: Google

★ 5

Salud classes are consistently fun, engaging, and difficult but not impossible! Dori and team are fantastic. Love this studio!

Source: Google

★ 5

This studio is fantastic. The teachers are amazing, the space is clean, the community is inviting and covid conscious + careful. All the classes are fun and definitely have a full body balance on my opinion. My favorite!

Source: Google

★ 5

I found my place! After a foot injury, I needed to incorporate rehab and strength training into my routine, and Salud had great classes and teachers to offer this!! Now that I have gotten strong again, and am hooked on the good vibe, teachers, and offerings of Salud, I am trying new classes and have not taken one that I didn’t like. The variety there makes it possible to just have one place to go for my work outs and that, coupled with the amount of times that classes are offered. is so helpful to making exercise a part of my life again. So happy with Salud!

Source: Google

★ 5

I happened upon Salud when I was in town for a wedding and wanted to work out. The space is so cute, the workout was a challenge, and the price point was affordable. Can’t recommend it enough— I visited three times!

Source: Google