★ 5

My favorite yoga studio in Maine! All of the teachers are very knowledgable. I've never taken a class I didn't enjoy.
And the studio itself is so beautiful!

Source: Google

★ 5

Samudra is a welcoming space with skilled teachers! If you are looking to explore a new studio you found the right place!

Source: Google

★ 5

Carrie’s Sunday Scaries class was a blast! The flow was logical, she offered modifications, and clear verbal instructions. I had fun and got a wonderful workout!

Source: Google

★ 3

I've been to multiple classes at this studio and I love the free community classes. however, I dont' feel like the thermostat should be set to 82 for a standard yoga. wayyy too hot in the room

Source: Google

★ 5

You will love it at Samudra. I’ve been stretching and flowing here for about two years and sending folks ever since. The people here are kind, the vibe is calm and supportive—and you’re sure to return. I did the YTT training here in 2025, which I heartily recommend.

Source: Google

★ 5

Source: Google

★ 5

I tried this place once so this is based on that one visit I had. I absolutely loved this yoga studio! From the moment you walk in, you’re greeted with warmth and positivity. The atmosphere is calm, welcoming, and inclusive, perfect for both beginners and seasoned practitioners. The instructors are not only knowledgeable and professional but also genuinely kind and supportive. They take the time to get to know you and offer modifications or challenges based on your level. Each class feels like a reset for both body and mind. Highly recommend to anyone looking for a peaceful, uplifting place to practice yoga!

Source: Google

★ 5

Samudra is so awesome!! I love the teaching staff, and the space is absolutely beautiful. Big wood floor. I always feel welcome and at ease. 90/mo gets you unlimited yoga, sometimes I go twice in a day! They do lots of Vinyasa, but my favorite is becoming the Yin classes they offer. If staff see this, Thank you all for being awesome and all your good work!

Source: Google

★ 5

This studio is my second home. After a big move from the west coast followed by challenging life events, this studio provided the warmth, connection and authentically kind smiling faces I needed. I am big on nervous system regulation and embodiment, and this studio delivers! I have shifted from a state of urgency and overwhelm to a state of calm more often than not. I absolutely love that there are no mirrors, the intention is to tune into the body, mind and spirit. This is the most in tune and balanced I've ever felt. Sarah, the owner, is an absolute beam of light and the epitome of love. I have traveled a lot in my life and been to countless studios, Samudra is unrivaled. Come to spa yoga on a Tuesday and you'll get it.

Source: Google

★ 5

Source: Google

★ 5

This is a studio for EVERYBODY and EVERY BODY. Challenging classes, calming/centering classes, deep stretching classes, meditation classes- you name it, they have it! This studio and ALL of its teachers and students are magical - step inside and you’ll immediately feel it. I have NEVER felt as strong, both spiritually and physically, as I have since beginning my journey at this studio. I have traveled the US for 9 years, and been to many studios, and they have all been special in their own ways, but I feel they all led me to this particular studio as my yogic home, and I couldn’t be more grateful for that. If you are even slightly curious, just take the plunge- you will not regret it!

Source: Google

★ 5

Love love loveeeeee friday night slow down with Savanna, exactly what i needed 😊

Source: Google

★ 5

Samudra is an incredible yoga studio. There is such a great community of folks that practice there and you always feel welcome. The instructors all have their own unique style, and offer options for those just beginning their yoga practice and those that have been practicing for some time. The studio space offers a calm atmosphere to practice and all the props you need. I love the hot vinyasa and power yoga classes. I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

The best yoga experience my husband and I have had. The energy is so welcoming and relaxing. Beautiful and calming surroundings. We cannot wait to come back to Maine for another class!

Source: Google

★ 5

There are so many great things about Samudra, but arguably the best is feeling safe to show up exactly as you are.

Source: Google

★ 5

Perfect combination of classes, teachers, atmosphere, music, friendly vibes, inclusivity!

Source: Google

★ 5

Heidi offers a judgement-free and mindful space where she encourages pacing yourself yet offers a structured yoga flow. It is the first class in a long time where I had the time to exhale and I was not behind 3 poses. Slow and intentionally aware movement has been lacking in our yoga community but not any more! Thank you for the authentic and more natural pace! 🙏❤️

Source: Google

★ 5

Source: Google

★ 5

Great studio. Very welcoming!

Source: Google

★ 5

A welcoming and inclusive place to practice and meet community! Teachers here are so thoughtful and really put care and enthusiasm into every class. I couldn't express enough how much I recommend Samudra Studio!

Source: Google

★ 5

The moment I stepped into this studio, I felt something special, and I've heard many others say the same. It is a beautiful, inclusive, and calming space, with the MOST wonderful teachers and students. It's impossible to put into words what it's like to be a member at Samudra, you just have to feel it!

Source: Google

★ 5

I attended a spa yoga class taught by Sarah and loved it- I had a good work out in a lovely environment. I left the class feeling really good!

Source: Google

★ 5

Samudra is a warm and welcoming studio, that really is a community. I’ve been going since Samudra opened and am a member because of the sense of community and belonging that Sarah and all her teachers foster. It is an accepting space for those just beginning, but also offers variety for experienced yogis. The hot yoga classes and kettlebell really get you moving, and the SPA and mindful yoga are a wonderful place to begin, restart, or just find stillness in your day. It’s a beautiful oasis in downtown Biddeford.

Source: Google

★ 5

Samudra is my favorite yoga studio in the Biddeford/Portland area! First off, the studio space is absolutely gorgeous, serine and very clean. They offer a great selection of classes with very knowledgable teachers. ( book a class with sarah, she’s the best instructor!) They have the cutest Merch too!

Source: Google

★ 5

Samudra is the first yoga studio where I felt welcome as a bigger bodied woman. The teachers are top notch and the community vibe is unmatched. It has allowed me to deepen my practice since 2017, gain my YTT, and become a yoga teacher while feeling supported.

Source: Google

★ 5

GO GO GO! If you are looking for a welcoming, fun, professional, stylish, full of good people yoga studio, then Samudra is for you. There are classes offered for all skill levels, and you will immediately find your second home here. Great experience every time!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

So excited for a hot yoga studio in Biddeford! Close to home and with early AM classes. 💖💖

Source: Google