Spurling Fitness Kennebunk

Kennebunk, 1 Alewive Park Rd, Kennebunk, ME 04043 | ★ 4.9 (167 Review)

📞 +1 207-477-6255

Activity

Gym Personal trainer Physical fitness program

About the Club

The only personal training gym in Kennebunk that helps people aged 50 plus lose weight, gain energy and add more years to their life without beating up their body…

Photos

 Spurling Fitness Kennebunk
 Spurling Fitness Kennebunk
 Spurling Fitness Kennebunk
 Spurling Fitness Kennebunk
 Spurling Fitness Kennebunk
 Spurling Fitness Kennebunk

Leave a Review

Reviews

Washburn Family

★ 5

My experience at Spurling has been amazing! The trainers have given me the inspiration, motivation, and opportunities to challenge myself that my body was craving!

Source: Google

Martha Crow

★ 5

I joined Spurling in June 2025. We live in Ogunquit for 4 months each year and I wanted to continue my strength training while we are here. My experience has been excellent. Attentive coaches, great facility, varied exercise programs and excellent communications. I am very pleased and wish there was a Spurling in the Philadelphia area! I'll be back and recommend to others.

Source: Google

Caryn Jondreau

★ 5

Life-Changing Experience!
Joining Spurling Fitness has been one of the best decisions I’ve ever made. The small group workouts are tailored to my goals, and the coaches are incredible—knowledgeable, supportive, and genuinely caring. I’m getting stronger, more energized, and more confident every day. This place has truly transformed my fitness journey!

Source: Google

Sandy Larned

★ 5

It’s not just a gym. The coaches here truly care about each client and work with you to personalize a program that gets YOU results. I smile when I walk in the door and am welcomed by name. I smile while I workout. And I smile when I leave. Spurling is my happy place!

Source: Google

Linda Ploude

★ 5

Great kind and caring staff. Easy to stay motivated
Work out in 45 min to an hr and feel great.

Source: Google

Bonnie Collins

★ 5

Source: Google

Peggy Rynne

★ 5

The coaches are invested in your success and bring an amazing energy to your workouts! It's like being a kid again at the playground!

Source: Google

Tracy Hartman

★ 5

The individual support and guidance that the coaches provide is so helpful and ensures that you’ll have the best possible result. The culture there is very strong and you develop friendships very fast. It makes working out a pleasant experience!

Source: Google

Ed Francis

★ 5

Amy and I just celebrated our 1 year anniversary at Spurling. We're in our early 70's and knew we needed help figuring out what combination of cardio and weight training would be best for our age and goals. Running on a treadmill just wasn't cutting it. The coaches and members have all been so very welcoming. Training sessions are continuously modified as we improve, always under the watchful eye of a thoughtful coach, which helps our motivation. We are lighter, quicker stronger and happier - I highly recommend this gym!

Source: Google

Susan Stapleton

★ 5

Spurling Fitness has changed my life! I have been intimidated by strength training and found it rather boring. But with getting older and losing a lot of weight, I worried about muscle loss. The sessions are just the right length and the varied routines keep me engaged. All of the trainers are fabulous, but I have found Mike to be the perfect fit for me. He's a wonderful mix of expertise, humor, and encouragement! I originally signed up to do 2-3 days per week but now go almost every day. I can't say enough about what a great place this is!

Source: Google

Ray Greg

★ 5

I recently joined Spurling Fitness in Kennebunk, Maine and I'm quite pleased. All the coaches I've encountered have been patient, helpful, and full of encouragement. Can't wait for my next workout!

Source: Google

Deirdre Bigley

★ 5

Highly recommend from someone who has had a tough time sticking with a gym. Very customized workouts with super helpful and friendly trainers. It’s always a great challenge.

Source: Google

Jo Shearon

★ 5

Joining Spurling has been the best investment in our retirement. It is actually fun to go to the gym 3 times a week. We have learnt so much about taking care of our 60+ bodies and feel stronger and fitter than ever.

Source: Google

Karen Anderson

★ 5

It’s been over 9 years since I became a member of the Spurling family and what a great decision that was. If you have gym intimidation like I did, then this is the place for you. You never need to worry about how to work out because the coaches are there for you every step of the way. And the Spurling community supports each other too! No matter your fitness goal, there’s program for you. Highly recommend!

Source: Google

Pat Delaney

★ 5

I joined Spurling 10 months ago. As a 72 year old woman who has never enjoyed going to the gym I knew it was a necessity if I want quality of life as I age. The trainers are all so supportive - I love going!

Source: Google

Frieda Joseph

★ 5

Great workout for all. So good to known you are doing things correctly (or not). Workouts are adapted quickly and easily for you as an individual.

Source: Google

Susan A

★ 5

Spurling is such a wonderful community and I would highly recommend it to anyone looking to start (or continue) a fitness journey. The trainers, staff and members alike are supportive and personable. I actually look forward to my workouts!

Source: Google

Marguerite S

★ 5

As soon as you walk through the front door, you can feel how special Spurling is. Everyone - staff and clients- is smiling. The staff knows your name, your hopes, and your challenges, and you feel as though you have a village of staff and fellow sweaters behind you helping you reach your goals. If you’ve ever been wary of going to a gym, please give this place a try. You deserve to feel good and enjoy both the process and the product of your efforts, and Spurling is where that happens.

Source: Google

Cheryl Kennedy

★ 5

Love working out at Spurling. I am there several times a week and am feeling healthy and the coaches keep me accountable. The atmosphere is fun and sunny! Everyone should be able to have this much fun and keep being fit.

Source: Google

Brenda Anderson

★ 5

I love Spurling Fitness. It’s just what I need to get back on the fitness bandwagon. The coaches are fantastic encouragers and the customized workouts are designed to help me reach my goals.

Source: Google

Eric Hrubant

★ 5

I absolutely love Spurling Fitness!

Not only is it the best semi-private training facility in the Kennebunk area, but it’s also built around an incredibly welcoming and supportive community. The trainers are knowledgeable, encouraging, and genuinely invested in helping each member succeed, no matter their fitness level. Every time I walk through the doors, I’m greeted with positive energy and a sense of belonging that makes working out something I truly look forward to. Spurling isn’t just a gym—it’s a place that motivates, uplifts, and delivers real results.

Source: Google

Michelle Powell

★ 5

I joined Spurling Fitness almost 10 years ago and it was one of the best decisions I’ve made. Such a great experience every time I walk through the door. All of the coaches are well trained and always help me through injuries and physical limitations. I cannot recommend them enough!

Source: Google

Beth Maloney

★ 5

Spurling Fitness is absolutely the best. The trainers are top notch and the equipment is, too. A welcoming environment to get a great work out. My young adult son, who lives on the West Coast, came with me for one visit. He said, "If I lived here, I would definitely join this gym." I can't say enough good things about Spurling.

Source: Google

Marc Greenbaum

★ 5

This is a special place, especially for those who need a fresh start and have not previously set fitness goals.. The environment is incredibly supportive and the coaches hold you accountable in a gentle and encouraging way.

Source: Google

Beth Othmer

★ 5

This isn’t your typical gym. It’s a place designed with our stage of life in mind, where the focus isn’t just on lifting weights or pounding away at cardio machines. Instead, they offer smart, tailored movement that supports aging with strength, stability, and confidence.

The coaches truly see you. I’ve been encouraged, supported, and gently corrected to prevent injury. I’m doing things I didn’t think I could — and learning that I can do hard things.

If you’re looking for a gym that empowers you to age with grace, strength, and purpose — Spurling Fitness is it.

Source: Google

Pamela Drew

★ 5

I love that my workout is already planned before I get to the gym and all I have to do is follow it. Coaches are supportive and encouraging.

Source: Google

Sharon Spinelli

★ 5

Earlier this month I joined Spurling Fitness to get back into better physical condition. From the initial phone call to the evaluation to the new 2x weekly strength training sessions I could not be happier. Every member of the staff is upbeat and friendly. The same goes for all the members. I look forward to my sessions each week and have recently joined the community sessions which are jam
Packed with energy. Great way to start the day. If you have been away from the gym for a while this is the perfect way to get back. So much positive vibes and encouragement.

Source: Google

Kristen

★ 5

Joining Spurling has been a game changer for my fitness routine. The community feel and coaches keep me looking forward to every session. The coaches are friendly and knowledgeable, always available to help with questions on form or modifications for injuries. I highly recommend Spurling fitness for anyone who is looking for a gym with a community atmosphere and highly skilled coaches to help you attain your goals!

Source: Google

Lisa Z

★ 5

Spurling Fitness is the best! Been going for 3+ years, and I've been to many gyms over the years, and Spurling Fitness is my favorite for several reasons! Their coaches are dedicated to training their members properly and there are a variety of options for classes, so I never get bored with the workouts. The members are supportive and inspirational. For these reasons, I've lost 22 pounds, toned up and feel great! Thank you Spurling Owner Josh and all the coaches!!

Source: Google

Andy Kahn

★ 5

Low key and always amazing! The best gym for people who want to work out and do their thing without the posing

Source: Google

Kristine Pynn

★ 5

Everyone is friendly and helpful and knowledgeable great group of coaches

Source: Google

Lisa Pimpare

★ 5

I’ve been to many gyms in the past and had great success but always got an injury to take me out of my game. Spurling coaches have been working with me directly to ensure I’m getting a great workout and avoiding injury. All the coaches are super supportive and the other gym members are super friendly! I’m so happy that I joined this amazing group of people!!

Source: Google

Ivy Bergquist

★ 5

I have been attending classes at Spurling for 9 months now and am feeling better and better each day. The Spurling community, coaches and clients, are all welcoming, approachable, and truly invested in creating a different gym environment than most others. Supportive, not competitive. Friendly, not intimidating. And most of all a place for change. 1% better each day.

Source: Google

Holly Margeson Gamache

★ 5

Caring, positive and patient! Spurling is our family and we are theirs! Highly qualified professionals who guide and support on every level.

Source: Google

Lisa Krowitz

★ 5

I joined Spurling Fitness 8 months ago and it has been the best gym experience that I’ve ever had. The coaches are all amazing; they are supportive and encouraging and will push you when they think you need the extra push. I feel empowered physically and mentally after every session at Spurling. On days when my body/mind say don’t go today, I remember the sign on the Spurling door that says “ You did the hard part…and I shake off the no and go, and I’m always so glad afterwards that I show up at Spurling that day.

Source: Google

Donna Bernier

★ 5

Having coaches available has made my experience here so much better than any other gym experience. The session groups are small enough so that the coach is available to assist everyone. The atmosphere is positive and motivating. I feel comfortable and included.

Source: Google

Martha LaRiviere

★ 5

Every one of the coaches have helped me by personalizing workouts for me to help with the bit of arthritis in my hands or with my spotty memory. Each one makes me feel like I belong there and am becoming a more athletic self.

Source: Google

Birdie S

★ 5

I love working out now that I am going to Spurling Fitness. The one on one training sessions with the coaches is awesome !! The exercises are ready for you , all you have to do is work out and the results are amazing. All of the coaches are very supportive and knowledgeable.

Source: Google

Margo Smith

★ 5

I have loved being a part of the Spurling Community for the past 2.5 years. The coaches are so helpful and encouraging. No one has an ego and the environment is welcoming and accepting of all levels of fitness. I highly recommend!

Source: Google

SX Hippy

★ 5

I love my Spurling family!

Source: Google

Nate Longtin

★ 1

You can’t view their pricing without providing your contact info. That’s all you need to know. Because as soon as they have your number, it’s nonstop, aggressive sales pitches and unrelenting text messages from “Josh”, pushing his next big sale. Like, great, 50% off what, Josh? I still don’t know what your price is because I don’t want to deal with one of your trainers giving me a hard sell on the phone. The gym may or may not be nice, but their business tactics will make me take the Biddeford exit from the turnpike now, instead of Kennebunk, just so I can be that much further from their door.

Source: Google

joshua laverriere

★ 5

Great place to work out and feel comfortable ! The staff is great and pushes you just the right amount.

Source: Google

Terri Colon

★ 5

Spurling checks all the boxes, guided strength training, positive, challenging coaching, accountability, and community. They listen to your goals and motivate you to achieve those goals through consistent, safe, manageable work outs. Spurling is a judgement free zone. You’ll find friends at Spurling!

Source: Google

Sandie Dean

★ 5

It's only been a short time since I started but already I feel I'm getting stronger, energetic and focused. All the trainers I've worked with so far have been great making sure I get the most out of every session. Spurling is a safe space where people support each other in reaching their goals. My only regret is in not having joined Spurling Fitness sooner!

Source: Google

Chelsea Dubetsky

★ 5

Spurling is amazing, all the coaches are extremely friendly & knowledgeable. Since day one everyone has been so welcoming & supportive. It’s nice learning new things & building confidence I’ve lacked at other gyms. The app makes it so easy to set up classes that work best with your own schedule. I’m actually excited to go to the gym now & I can definitely see myself here for a very long time!

Source: Google

Merideth Norris

★ 5

Super friendly and helpful staff in a welcoming environment. Enjoyed so much I brought my adult son!

Source: Google

Jay Brunjes

★ 5

Making the decision to start getting back into shape was the hard part. Once you walk through the door at Spurling Fitness Josh and his team of trainers make the journey enjoyable. They take the time to understand you as an individual and listen to what your goals are. After 5 weeks I can see and feel the difference in my conditioning. Make that first step through their door.

Source: Google

Brian

★ 5

My life has changed in so many positive ways since and because of Spurling Fitness! My health, body and mind are all better for it. The trainers are knowledgeable and generous with advice and no matter how much I progress, they always push me to accomplish more. I highly recommend them for anyone wanting to better their health, appearance, strength and movement!

Source: Google

Lee Talevi

★ 5

I have been a member for 5 years. I am in the best shape of my life and really enjoy the hands on approach to Spurling Fitness.

Source: Google

Marc Cerabona

★ 5

I joined Spurling during one of their 1 month specials and have been there ever since. Great facility, excellent coaches, just a fantastic place to help you meet your health goals.

Source: Google

Lorraine Burr

★ 5

When my youngest started college in September, I decided it was time to focus on ME! An ad for Spurling rolled through my Facebook feed saying something along the lines of: “We help busy people aged 40+ who are intimidated by the typical gym create a manageable fitness routine they enjoy while helping them build lasting habits that allow them to finally lose weight, rehab injuries, gain energy, and enjoy their life to the fullest….” And I thought “OMG, this is for me!” I immediately made an appointment to meet with Josh and committed then and there. I am enjoying this commitment to myself and my health. It feels good to be feeling stronger and I’m hoping to shed some pounds along the way. I like the sense of community and belonging. I love that there are no mirrors! Most of all I love the coaches and having them there every step of the way. I like that each visit is made by appointment. For a people pleaser like me, it makes it much easier to make it a priority and stay on track – “Sorry, I can’t, I have an appointment” I'm looking forward to continuing this journey!

Source: Google

Chad Litchfield

★ 5

Very convenient location. Everyone is wicked nice and welcoming. Very helpful

Source: Google

Paul Wolf

★ 5

What a great workout with coaches that tailor it to your specific needs, injuries and goals. The hands on approach of caring staff makes a huge difference. Even follow ups afterwards! It’s a great feeling.

Source: Google

Rebecca G

★ 5

Spurling Fitness is fantastic! The coaches and program are great. There is a very welcoming atmosphere. They meet you at the level you are at. Please give them a try- you will not regret it !

Source: Google

Ivy Bergquist

★ 5

I am just now entering week 4 of attending Spurling and the staff has been wonderful. Helpful, patient, supportive and encouraging are just a few of the words that come to mind when I think about my experience so far. If you're looking for a supportive community Spurling is the place to be!!

Source: Google

Mallory Farrell

★ 5

The Spurling coaches are dedicated to helping you reach your goals. Slow and steady, and the energy after working out is amazing!

Source: Google

kathy kane

★ 5

In love with the concept and reality of Spurling Fitness! At 67 I was skeptical of starting, but everything from simple motivational signage (1% better, You've done the hardwork) to the personal trainers tell me I am safe here and can do the work. I've never felt at home in a gym atmosphere, Spurling has broken that barrier. Grateful!

Source: Google

Kathy LeBrun

★ 5

I joined Spurling Fitness a little over 3 months ago. So far I’ve lost over 20 pounds and gained a surprising amount of strength. I’m currently doing workouts I had no idea my 56 year old body was capable of!

The Spurling Community is a welcoming, supportive, dedicated group of people. The trainers are friendly and knowledgable.
Every day that I show up at the gym I get to witness all the people in my age group and beyond, working hard on their health and fitness goals. It is absolutely inspiring!

Spurling is a gym like no other. I highly recommend you give it a try!

Source: Google

Pam K

★ 5

Everyone is so kind, patient, enthusiastic and encouraging. They meet you where you are and help you one step at a time to achieve your goals. They gently push when they know you can do it and understand when you can't. They care about all aspects of good health, not just muscle strength and cardiovascular fitness. Strongly recommend Spurling!

Source: Google

Matthew Gagnon

★ 5

The staff at Spurling fitness are all very experienced and will tailor exercises for your experience level. I love it here and recommend it to anyone looking

Source: Google

★ 5

I just started with Spurling Fitness a few months ago. The trainers work right beside you to make sure you understand the exercise and that you’re doing everything correctly and will even show you the right way to do the exercise. Each day, your exercises are already planned for you and they are different each session. It is a very warm and friendly environment, with the coaches knowing you by name.

Source: Google

Jeff Payne

★ 5

We were in town from CT and Josh was awesome! This is a fantastic facility!

Source: Google

Tom Reagan

★ 5

Escape to a Positive Energy Source is how I think of Spurling Fitness!
It’s about attitude. Yes, Spurling has everything you need to get fit. Most gyms do. What is special about Spurling is the coaches, their enthusiasm, commitment and positivity. To me it’s so much easier to consistently go to workouts if it’s a place “where everybody knows your name” as one member said.
I had received an iron infusion after months of anemia. The day I could feel the benefits of that I called Spurling Fitness! I wanted back in. I ended my previous membership after becoming discouraged. 12 years ago I lost a lung to cancer. I gave up the gym after a difficult group aerobic session. I guess I was a little embarrassed too. Well, I’ve gotten over that! And with the guidance of top notch coaches and an incredibly supportive cadre of gym members I’ve learned that, “I can do more than I thought I could!” as another member mentioned.
Spurling Fitness is a Positive Energy Source full of like minded people!
It’s helping me become the Self Contained Wonder Unit I want to be!
Tom Reagan

Source: Google

Thomas Reagan

★ 5

Source: Google

Bill Wimsatt

★ 5

I have been working with the crew at Spurling for about 2.5 years now. I am now under 14% body fat and love going to the gym at 530am every weekday. I get great insight from the coaches on my technique, and occasional decent music/movie advice!

Source: Google

Elizabeth Cooney

★ 5

I have been an active member of Spurling Fitness for nearly 2.5 years. It has been a life changer for me! No other program has kept me consistently engaged until I joined Spurling. The coaches are motivating, knowledgeable, enthusiastic and extremely supportive! They are always friendly and offer modifications, adaptations and challenges, as needed. From the mindful and chill Sunday Stretch classes, to the fun and high energy of the Community classes to the individualized Strong classes, the coaches have 100% supported my personal growth and fitness goals. My new Gym Friends make each and every experience fun! Spurling has become an important part of my wellness journey.
Elizabeth Cooney

Source: Google

Bo Balcavage

★ 5

If you are looking for a gym, I highly recommend Spurling Fitness in Kennebunk. What our family has enjoyed about Spurling is that they meet you where you're at. They develop your training based on your needs. You can choose from several different programs, signing up is easy, and the people that are there when I work out are kind, friendly, AND focused. If you're looking for a gym that makes great use of your time to achieve results, this is it. I like that I can come racing in there from some other event, and once I get in the door, I don't have to 'think', I just have to 'do'.

Source: Google

Eilean Worcester

★ 5

I love my Spurling friends: for the first time ever I love working out!

Source: Google

Kaleigh Balcavage

★ 5

Best gym ever!

Source: Google

Tatum Cyr

★ 5

I’ve been going to Spurling gym for a year and a half now. I still get excited to go to the gym after all this time. I enjoy the time I get to spend with my sister who is also a member and my cousin who is a member as well. I’ve seen great results and I just had a baby 12 weeks ago. I worked out up until one week before my due date, had a very easy labor and delivery, and recovered quickly. Just join- you won’t regret it!!
#COSpurling

Source: Google

Paige Roberson

★ 5

Spurling Fitness is truly the only gym and program that has held me accountable and allowed me to reach my fitness goals! The coaches are one of a kind and are extremely knowledgeable. 10/10 would recommend joining the Spurling family!

Source: Google

Barbara Blair

★ 5

I'm new to Spurling and love how much of a workout I get in less than an hour. The staff has been very helpful as I learn to navigate the exercises. The staff has been very encouraging and supportive. The appointments help me to actually get to the gym and be consistent. Occasionally I have to wait a few minutes to get support from staff on how to do an exercise. I'm feeling better and stronger already.

Source: Google

Nicolyn keville

★ 5

A great place to workout with an excellent coaching staff who take the time to understand your goals and help you reach them.

Source: Google

Ron Roy

★ 5

So glad I found Spurling! Friendliest crowd I ever met, staff and fellow members. Gave me my health back along with a whole "workout family". Tailored my workout (I'm 71 with multiple spine/hip surgeries in my past). Highly recommend!

Source: Google

Thomasine Chapin

★ 5

Source: Google

Wendy Tuttle

★ 5

I joined Spurling Fitness in February 2023 and have really found it to be a welcoming and supportive environment. The coaches are all very encouraging and willing to make adjustments to your training plan based on any injuries. At the same time, feel that I am challenged to push myself to move up in weights and try new techniques when appropriate. I have also enjoyed the extra classes and nutrition counseling that is available as it has helped me to put my health first. I love the different activities they have to motivate members (like the 100 workouts challenge and March Madness). I have been so happy with my experience that my 79 year old mother decided to join as well!

Source: Google

Paul Haroldsen

★ 5

Two years ago I made the best decision of my physical fitness journey. I was experiencing severe knee pain. I saw an orthopedic surgeon who told me i had two options, knee surgery or build muscle around my knee. I no longer have any knee pain and I can now perform squats without sheer pain. I have all the coaches at Spurling Fitness to thank with their expertise and knowledge of muscle building. Lisa H

Source: Google

Tom Menzie

★ 5

Great way to get the ball rolling on your fitness goals. All you have to do is show up and they take care of the workouts. The coaches are personable and always giving good advice. The workouts are 45 minutes long and very efficient covering the whole body. I noticed myself having more energy in the first month and had physical changes by month 2. It’s also a very comfortable atmosphere.

Source: Google

Janice Albright

★ 5

I like the challenge of every workout but with positive help from our instructors.

Source: Google

Sheila Morrison

★ 5

Source: Google

Roxanne Bennett

★ 5

Dave and I decided it was time to do something fun and healthy and together! I had been at Spurling a few times and I especially loved their boxing classes. I enjoy the truly real people who are there working and learning and supporting each other without intruding. The atmosphere is simply supportive and friendly. Dave and I are having so much fun, we look forward to our classes together each week. Ally, Mike and Josh are knowledgeable and easy going. Just what we need. We are 8 or 9 weeks in and have signed for 12 months. Join us, it feels great to walk out and know you made a positive difference in your health journey. And..Dave is so cute doing all the things!!

Source: Google

Geraldine Day

★ 5

When I joined I couldn’t lift 10lb weights now I can lift 20lbs. Everyone is very helpful making sure you are in good form while you’re working out. They explain or show you how to do each exercise. I always feel like I belong there everyone knows your name and it’s a clean gym. I would recommend for everybody over 55.

Source: Google

Elizabeth Arsenault

★ 5

It has been such a pleasure to go to Spurling, the staff is wonderful and encouraging. I can feel a difference on my body, that helps me to get through the day.

Source: Google

Andrew Bare

★ 5

Excellent gym for personalized training and fitness program recommendations. Staff is always engaging and helpful to ensure you are on track to meet goals. Also, excellent communication outside sessions to help drive a sense of community.

Source: Google

Raina Dumas

★ 5

Spurling is a GAME CHANGER! The support and encouragement I receive from the coaches and the rest of the Spurling Community keep me motivated and looking forward to my next class.

The format, structure, and personalized program keep me accountable and on track, and I know I am working on what's best for me and my goals.

Highly recommend investing in yourself and your health with Spurling!

Source: Google

Lorna Munnick

★ 5

My time at Spurling fitness is not like any other gym experience that I have had. I specifically like having a trainer work with me every visit. I enjoy the constant feedback and motivation in person, as well as the text messages that they send me. Joining Spurling Fitness has been a good decision!

Source: Google

Emily Hughes Ilich

★ 5

I've driven by many times and didn't know what sort of gym this was. I'm so glad I reached out about joining for the summer while we're at our vacation house. The workouts have been great and all of the trainers have made sure to level me up to the appropriate effort and complexity. The iPads with programmed workouts on them are super helpful - totally takes the guesswork out of what I should be doing at each workout. The workouts are challenging and hit full body including opportunities for heavy weights to build muscle, lighter weights to tone, and cardio. I like Spurling so much I just told my husband I want something similar to open in DC so I can do this year round!

Source: Google

Laurie Lord

★ 5

Never thought i would say this but I am really enjoying my workouts at Spurling Fitness. Is it the really great staff; Mckenna, Ali, Mike and Josh? The individualized workouts each class that take into consideration my age (old), arthritis, and years of sedentary living? The attention/demenostrations of safe technique? The quiet encouragement? The gradual improvement of my weight, body mass ratios etc? Probably all of the above! I am a grateful participant.

Source: Google

Holly Dion

★ 4

GREAT GYM! This is the first gym I have enjoyed and stuck with…5 years to date! The gym is welcoming for all physical abilities and age. I get bored with repetitive workouts but at Spurling they change the workout monthly to keep things fresh. Coaches are helpful and friendly. They will adapt workouts to your physical abilities, accommodate injuries and/or adjust the workout to areas you want to focus on. I continue to be a member of Spurling for the sense of community, great coaches, personalized workouts, smaller group sizes and the friendships made. This gym is not your ordinary gym and is more expensive then most gyms in the area, unfortunately this has caused many members I met over the years to leave Spurling due to the price point.

Source: Google

Jennifer Paige

★ 5

I never thought I’d find a gym that kept me accountable, motivated, challenged and happy but I did! Spurling has done all of that and then some. I have been going there consistently for 6 1/2 years which blows my mind. I feel strong and empowered because of all the coaches and fellow clients. It is the most supportive atmosphere I have ever experienced. It is an investment in both my physical and mental health. I have never regretted joining. I leave the gym every time feeling good, even on my worse days.

Source: Google

Meg J

★ 1

Was disappointed in the lack of accountability when my family member attended this class and had physical pain.

The family member attended a class with one trainer and did great. They worked with the existing physical limitations. But the second trainer disregarded this and ended up pushing too far.

When approached about the problem, they did not show any sympathy or attempt to rectify the situation. I’m disappointed that this was a lost opportunity for my family.

Source: Google

Carlos Perez

★ 5

Too notch facility, very friendly, and knowledgeable staff.

Source: Google

Melody Kelly

★ 5

This is by far the best gym I have ever experienced. I love the personalized approach

Source: Google

Michelle Conners

★ 5

For nearly two decades I had been trying to figure out how to handle my chronic pain. Since starting at Spurling 8 months ago I have had better results than any other solution I've tried from PT to acupuncture to medications. On top of that, I'm also stronger than I've ever been.

Source: Google

Nealey Adams

★ 5

I have been going to spurling for almost 3 months now, and I absolutely love it! Everyone is so friendly. Coaches are wonderful, they want to best for you. They will work on goals and celebrate your small archivement. Even if it does seem they big. They are all so encouragable! I would recommend them to anyone.

Source: Google

Maxx Spott

★ 5

Love the gym,the coaches are awesome,with detailed instructions and tracking improvements so as to challenge you. The facility is top notch, workouts are structured and enjoyable and everyone is so positive ,makes for great workouts.

Source: Google

Cheryl Child

★ 5

I have been going to Spurling for a few years and they are the best. The coaches are willing to work with you on target areas as well as areas that might be more challenging due to an injury or past surgery. The atmosphere is always energetic and positive. The gym also offers additional classes, some for a small fee, in the evening on occasion. The dance party and hip class are a must do.

Source: Google

Susan Harmon

★ 5

Spurling is not your ordinary gym. It's a community of fun, spirited, caring, helpful, mindful and loving individuals both in the coaches and clients that will motivate you to achieve your goals. My golf game has improved greatly due to an increase in my flexibility and mobility. I can even walk the course where before I drove a cart. I also like the fact that you do not have to think about what to do, just walk through the doors and they will take care of the rest. So come check out Spurling and enjoy a new gym experience!

Source: Google

Kaleigh Hunter

★ 5

All of the coaches at Spurling are the nicest most encouraging people! They are very good at their job and you will definitely see improvements in yourself.

Source: Google

David G

★ 5

I’ve been going to this gym for 5 years. It’s amazing. I’ve gotten 5 friends to join over the years and they love it too. Personal attention, always friendly, clean, and they genuinely care

Source: Google

Julie Barros

★ 5

Going to Spurling is like having a warm hug from a friend..I’ve tried many other gyms in a 30 mile radius and none of them have that secret something that keeps you coming back. I would give them 10 Stars if i could!

Source: Google

Jessica Farnsworth

★ 5

Spurling is more than just a place to work out. It's a community. The coaches and staff are amazing. They truly care about your success, which they make possible by creating well balanced workouts for every session. All you have to do is show up!!

Source: Google

Jacqueline Martin

★ 5

I joined Spurling Fitness in December (new to the area) and it’s the best decision I have made in a long time! I’m going to perfectly honest, I was hesitant at first to join due to the cost, but now I have absolutely no reservations or regrets and I know it’s well worth it. It’s the concept, you get what you pay for and then some at Spurling! This place is so special and it’s hard to explain how special it is to others who have not experienced it. My best advice is to join the Spurling community to experience it for yourself and you won’t be disappointed! A few words about the facility, all the coaches and staff and the members that come to my mind are, incredibly supportive, genuinely kind and caring, non- intimidating, very much welcoming, personable, super clean and well organized, fun, very community oriented and giving, motivating, positivity, good music, fun games and events, good vibes, lots of smiles and every time I leave the facility, I think to myself how grateful I am for this opportunity to be a Spurling member and I can’t wait for my next session! Thank you Spurling for all that you do!

Source: Google

Heather Stearns

★ 5

Spurling Fitness has been so helpful in helping me focus not only on my physical fitness but it helps my mental state as well! The staff is super welcoming and always there to help. From just starting out in the gym to having an injury that had to adjust my workouts, they were there and walked me through. I love going to the gym and have seen such great results.

Source: Google

Roxanne Wilson

★ 5

I’ve been attending Spurling Fitness 2-3 days per week for 5 years. I’m not one to usually be in the gym everyday, but I have truly found a “home” here. My first two years, I came for evening classes after full time work. After retiring, I started coming in the afternoons. I have taken advantage of the challenges they offer, social opportunities, online classes, workshops, and special classes for yoga, stretching, and nutrition. My goals for weight loss, improved flexibility, and over all health have steadily improved. I can’t say enough about the coaches who each bring a personal touch to their assistance. They are knowledgeable and always helpful. Even when I was recuperating from shoulder surgery, they knew how to help me, and gave me accommodations. I’m glad I took that first step to join.

Source: Google

Jim Bolduc

★ 5

I’ve been a member at Spurling Fitness since November and have been very impressed! The facility is excellent. Very clean, organized and purposeful. The coaches are all very attentive to your needs. They are all very knowledgeable and provide an element of class! A personal touch with occasional motivational texts are always a treat! Spurling essentially makes working out fun! I definitely feel welcome and part of “the family!” And if you’re lucky you may get to meet Mclain!

Source: Google

Angella Hodgkins

★ 5

It's very intimidating entering a fitness center for the first time since my nerve damage happened in 2017. The staff and trainers at Spurling are amazing and so supportive on my journey to a healthier me. If I don't think I can do an exercise or it's too much for my body, they are quick to step in and modify or switch it, so I am still able to participate! I made a great choice when I signed up at Spurling, I'm anxious and excited to see where I am in 6 months!

Source: Google

Lynn Red

★ 5

Source: Google

Alison L.

★ 4

What a nice fitness center!!!

Source: Google

Bobby Jean Mckenzie

★ 5

Awesome place to workout! Everyone that works at Spurling Fitness is Super Friendly, Somehow always remembers your name and happy to go the extra distance to help you out. I have never been to a gym like this one, everyone is so supportive of each other. No judgement here!

Source: Google

Sarah Roberts

★ 5

My SIL had been trying to convince me to join for 6+ months…when I finally took the plunge, because she insisted it “wasn’t like other gyms”, I instantly regretted not joining sooner. It’s the most welcoming place I’ve ever stepped foot in! They know your name, you’re not a number. Everyone has smiles on their faces. The Coaches are 💯! They really teach you how to lift weights and exercise safely and effectively, so that you get the most out of your workouts. So glad I made the choice to be 1% better!

Source: Google

Cindi Jacques

★ 5

I started with Spurling the middle of September and have had nothing but a positive experience with any of the coaches. I’ve never been a fan of going to the gym, in fact I have failed on several attempt to stay with a gym….. until I signed up with Spurling! Such a laid back atmosphere packed with a ton of encouragement to help you reach your goals. Top notch gym!

Source: Google

Kristina Royer-Patterson

★ 5

I truly enjoy every workout at Spurling Fitness. Each coach is genuine and you can tell they truly care about your goals and how you are doing. They are mindful of any injury you may have and always check in with you to monitor any part of the workout for you. Spurling Fitness has been a game changer for me. I actually look forward to going to the gym!

Source: Google

Taylor Maffett

★ 5

Source: Google

Catherine Marquis

★ 4

Since my start with Spurling Fitness I have lost 22 pounds! The coaches are all amazing to work with. They take each individual where they are at in their fitness journey and work with them. I am stronger physically and feel so much better Thank you to each coach for helping me make strides to meet my fitness goals!

Source: Google

Beth Kadlec

★ 5

I have been going to Spurling for almost four months. I can’t even fully express how much I love going, love all the coaches who all know everyone’s name, enjoy each member, and LOVE working out! I have been to a gym in over three decades and never imagined I would love working out. Their attention to each individual and their needs is outstanding! I have some things going on that require modifications to some of the exercises. I have a coach right there assisting me and showing me how to do each exercise. Because of their encouragement and guidance I am willing to give each exercise a try, even when I think I can’t do it. Each time I have been able to do things I never, ever imagined I could. Spurling is the PERFECT fit for me. The best decision I have made in a very long time! Thank you to everyone!

Source: Google

Lisa Haroldsen

★ 5

I LOVE SPURLING FITNESS!! This gym is a sanctuary and home to so many wonderful people. If you are just starting to work out and feeling insecure about where to begin, all the trainers here are so kind, with no judgement. Spurling Fitness is place that is about health and support, and it beams from every trainer and every person that goes here.

Source: Google

Lauren Tenney

★ 5

Spurling fitness is unlike any other gym you’ll find—here or anywhere! What they do so well is TAKE CARE OF THEIR MEMBERS! From the moment you call or email, the team treats you like a member of the family —they are all looking out for everyone with a warm and happy smile. Someone always gets back to you right away, the team knows you by name, you get nice text messages from your trainer following up after a workout to see how you’re recovering, and helpful weekly emails with great tips for staying healthy and happy. As a result, it attracts a really nice group people who want to workout there. The environment is open, knowledgeable, and fun. People are working hard and supporting each other! Couldn’t ask for more in a gym. Love it and I tell everyone I know to go there!!

Source: Google

Werner Gilliam

★ 5

I came to Spurling at a crossroad in my life. Start taking care of myself or not. What began was a fitness journey that has made many positive changes in my and my families life. The coaches, atmosphere and my fellow gym family made it clear that I was not alone on this journey. While my goals have continued to change, as I am realistic with myself, the journey at Spurling has been great. Love this place and so thankful for their mission and the health and strength results that have come about. Three days a week it is the highlight of my morning!

Source: Google

Maureen Dow

★ 5

Encouraging, fun, challenging and I so love going...big surprise. Looking forward to the next 6 months! Thank you all for your great support and guidance, feeling great1

Source: Google

Judy DesMeules

★ 5

Best gym! If you’ve thought about joining a gym with small classes and individual instruction geared to you - join Spurling! The coaches are wonderful - committed to your success, always positive and celebrating your successes. The atmosphere is very welcoming and not intimidating.

Source: Google

Lisa Mckenzie

★ 5

I have been a member of Spurling Fitness for 4 years now and I love it. It's not your average gym yet much more ! Awesome professional caring Coaching & staff. Being apart of a supportive community that we all call family is very special. Not to mention the cleanliness of the gym. Whatever your needs may be, from getting healthy, losing weight, nutrition goals ect... The Spurling Fitness team will do their best to make it happen ! Iam grateful I took that first step walking through the doors, it's the best thing I ever did for me ! 💪😊❤

Source: Google

Amy McGarry

★ 5

Spurling and the family they develop and nurture, are life changing. You hear it a lot from others, but it is worth repeating, I've belonged to a lot of other gyms over my life. This one is a game changer. There is nothing like it, from accountability, to the knowledge, to the encouragement and understanding that you are where you are, but especially because of the sense of community and belonging that is fostered, Spurling is why I actually love going to the gym.

Source: Google

Lucinda Brockway

★ 5

Super supportive place for even the novice mature gym rat

Source: Google

Theresa Pepin

★ 5

Source: Google

Donna Cady

★ 5

Source: Google

Kathleen Staples

★ 5

The Spurling experience goes above and beyond any other gym I’ve used in the past. The coaches personalize the workouts to fit your needs. I am in my 60’s and have experienced a dramatic improvement in my strength, weight and overall fitness. 💪🏋️‍♀️🥇

Source: Google

Trice Mahoney

★ 5

Source: Google

Daniel McGarry

★ 5

Source: Google

Karen St. Peter

★ 5

Source: Google

Ellen Wentworth

★ 5

It is all the above. So much fun but at the same time you get an awesome workout. Questions are always answered and the coaches keep everyone on their toes. They are always having neat events, games and benefits for the community such a great place would recommend to anyone.

Source: Google

Gary Hill

★ 5

Great workout with coach Trent !!!

Source: Google

J Maltese

★ 5

Source: Google

Stacy Jo

★ 5

At first I was very hesitant to even inquire at Spurling, I had it in my head that it would be the same as every other gym and club that I have joined in the past. My experiences with other clubs weren’t terrible but they were all the same. Basically in the past I was on my own to wander from machine to machine only hoping I was using the equipment correctly. It was lonesome and boring and eventually I would taper off or quit altogether.
What a pleasant surprise at Spurling !!! Meeting one on one with Melanie to have all my questions answered before hand really set me up for success. The modeling and individual guidance offered by the personal trainers provides me with the confidence I need to be comfortable in a gym setting. Spurling’s personal approach sets them apart from the traditional Gym. Spurling has exceeded all my expectations!!

Source: Google

Ray Donovan

★ 5

Absolutely the best ! I've been a member since 2014 and I'm still as enthusiastic about going to the gym today as I was 6 years ago. It's a tremendous environment and community. Spurling is all ages, all fitness levels, supportive and totally non-competitive. We've had all the same coaches since I started. That tells me that Doug treats his coaches as well as he treats his clients. Joining Spurling was one of the best decisions I have ever made and at my age I've made plenty of decisions, both good and bad ! If you're looking for a place to work out come and see what we're all about.

Source: Google

Missy Ouellette

★ 5

I've just started, but couldn't be more excited about going here. I think I've finally found something that will work for me!

Source: Google

Janice Pomerleau

★ 5

This was the best decision I have ever made. They treat you like family right from the get go. The coaches listen to your issues and adjust the workouts to make you comfortable. They offer nutrition , strength training and all around stretching and flexibility. If you are ready to make a change this is the place to come. You will not regret it.

Source: Google

Gervaise Flynn

★ 5

LOVE being a part of this awesome Gym Family! Spurling Strong!

Source: Google

Jaclyn Burne

★ 5

I’ve been a member of Spurling since 2015, and it’s the only gym/workout that I’ve ever been consistent with for this long and that’s for multiple reasons. 1) The accountability I feel from the coaches and other members is tremendous. By having to sign up ahead of time, it forces me to schedule my workouts in advance, and make sure I show up for them! 2) I get bored easily, and the monthly program changes are just what I need to stay interested. 3) The coaches. They’re unlike any other. They all care and are just downright awesome people to be around. You’ll love them, too. 4) The price. Is it more than you’ll pay for any other gym in town? Probably. But it’s also the only gym that I’ll actually show up to 3 days/week, through pregnancies, snow storms, holidays, vacations, etc. You get what you pay for, and at Spurling, I’d argue you get MORE than what you pay for. ❤️

Source: Google

Laurie Rudolph

★ 5

Source: Google

merrilee paul

★ 5

Source: Google

Jill Pyburn

★ 5

Spurling has an environment like no other gym. It is always welcoming and I always feel recognized, supported, heard and leave feeling better than when I arrived. ❤️ It!

Source: Google

Diane Carr

★ 5

I can’t say enough good about my Spurling experience. The coaches are right there along side of you working thorough challenges such as injuries and pushing you forward to success. They meet you where you are at any level of fitness. The feeling of community that has been created within the walls of Spurling is invaluable. Spurling also gives back to the community in many ways through a number of charitable endeavors. Bravo to Doug Spurling for this place that is so much more than a gym!

Source: Google

Laura Dolce

★ 5

Not your “typical” gym, you will have support every step of the way. The culture here is what makes the difference - soon, you find yourself looking forward to going in and working out. You will feel better, stronger, happier.

Source: Google

Lori Marsh

★ 5

Spurling Fitness is unlike any other gym I've ever been to, and it is different in the best ways possible. The personal training is specifically designed to help you meet your goals, and the trainers are knowledgeable and intuitive enough to make modifications when necessary. I look forward to my time at Spurling because I know I will leave (usually very sweaty) with a smile on my face, feeling accomplished having been challenged just the right amount. Team Training is also a supportive, friendly, fun way to work out. The trainers are with you every step of the way, from strength training to cardio to nutrition to emotional support. It's a holistic approach. I look at my Spurling membership as a truly worthwhile investment in my health and well-being.

Source: Google

Lurvey 628

★ 5

Since joining Spurling Fitness I have an improved range of motion, I've lost weight and I learned I can do more than I thought. When I started I couldn't do a 6in box jump and now I can do 12in! I love that they modify to your goals and needs. Encouragement is not only given by the coaches but also by other members. Strong friendships are formed and acceptance of who you are- as you are. Community oriented too ♡

Source: Google

Samara Griffin

★ 5

Spurling is a sense of community that you never knew you needed. The atmosphere is friendly, professional, and most importantly, its FUN! I actually look forward to going to the gym. No matter what level you're starting out at in your fitness journey, the entire staff makes you feel comfortable, welcome, and supported. So happy I took the leap and joined Spurling when I did!

Source: Google

Living in Kennebunkport

★ 5

Spurling is the first gym that I have actually loved and been able to consistently attend! The staff is amazing and the program works. I have seen such added strength and conditioning that I have shocked myself! If you are thinking about a new gym, Spurling is the place!

Source: Google

Maryann Baker

★ 5

I joined Spurling in September 2019 looking to get some motivation back. And I have to say this place found it ! I have been enjoying every workout to the fullest and look forward to hanging out with all the great friends I have made alone the way!
If you are looking for that motivation go check out Spurling today you will not regret it ! 👊💪

Source: Google

Heather Nelder

★ 5

This is not your typical gym. The quality in the coaching and staff is amazing. I’ve been to the gym more this year than I have in the past five years because I love the coaches, the workouts, and the community. This gym is above expectations-a real gem.

Source: Google

Courtney Drew

★ 5

When I started at Spurling I was looking for a place where I could workout with some guidance from a qualified professional. What I found was so, so much more. The coaches at Spurling are dedicated to each client that walks through their doors. They truly care about your goals, your experiences, your challenges. They work with you to insure you are able to continue bettering yourself regardless of injuries or life changes.
When I found out I was pregnant with my fifth child I thought all my hard work would be for not. Instead the coaches at Spurling worked with me throughout my pregnancy so I could safely exercise through the whole thing. I couldn’t wait to get back in the gym 6 weeks later. In my opinion there is no better place to start a journey to a new you.

Source: Google

Amy Wolff

★ 5

Source: Google

adrienne fenton

★ 5

Source: Google

Sandra Rogers

★ 5

Best gym I've ever belonged to. So much fun not your typical gym. The coaches are fantastic and with you every step of the way cheering you on!! We joined for a 6 week challenge and quickly became addicted. Best investment you can make in yourself! Give it a try you won't be disappointed 😀

Source: Google

Marina Grigoriu

★ 5

There is something special about this gym... the people there love their job and that can't be faked. Great spirit of community, encouragement and attention.

Source: Google

Paul Pelletier

★ 5

I enjoy working out at Spurling

Source: Google

Dee

★ 5

Source: Google

Andrew Gray

★ 5

Fantastic staff. Beautiful facility. I love small grouo style training.

Source: Google

elizabeth spofford

★ 5

Source: Google

Audra Fournell

★ 5

Love this gym! Everyone is friendly & the workouts kick ass!

Source: Google

Bonnie Perkins

★ 5

Source: Google

jason snow

★ 5

Source: Google

Kate Howell

★ 5

Source: Google

Amy Lemieux

★ 5

Source: Google

Jacob Joergensen

★ 5

Source: Google

Sherri Brown

★ 5

This place is awesome! From the initial consultation to the workouts and all of the help with eating healthy to reaching goals. The trainers are so helpful and the program is great. So glad I joined!

Source: Google

Spurling Fitness Kennebunk

★ 5

Source: Google