★ 5

Source: Google

★ 5

I met with Cyra at The Studio in October of 2019 with the goal of staying off meds for high blood pressure and potentially high cholesterol. I started working on that goal the next day and am still working on maintaining it two and a half years later. My numbers improved enough that my doctor agreed that I didn't need meds and, with Cyra's help, I have proved that you can escape your predisposed medical concerns. The bonus is all the inches and pounds I lost while simply focusing on being the healthiest person I can be! You should know that I wasn't "young" when I started, I was already into my 60's when I started, proving that it's never too late to improve your health. I feel stronger than I have ever felt in my life. Cyra has the skills and talent to watch your progress and encourage you to make any necessary changes to make you continue moving forward. The best advice I can give anyone is stop putting it off and DO it, and most importantly, remember that her role as your trainer is not to win any popularity contests, but to push you and support you to reach your goals. I will guarantee you will not love her every single day you work with her but you WILL love yourself for sticking to a program and working hard to achieve your goals.

Source: Google

★ 5

Great online workouts, in-house classes and 1:1 workouts. Work at your pace and build muscle. Doesn't matter if you do 1 push up or 20 its all about the form. This and alot of other things I have learned since starting my journey to be healthier. So if your looking for great workouts and awesome people and an even more awesome coach which I all call my friends then please check out The Studio!

Source: Google

★ 5

I love that Cyra tailors my session to my specific needs. She listens! I absolutely enjoy going and the hour flies by. She is the hardest working person I know and gives you so much confidence in yourself.

Source: Google

★ 5

I started at the Studio by attending group classes. Cyra was so supportive and created a safe space for everyone to get a great workout. She gave modifications for moves since we were all at different levels. Because of my schedule I switched to 1:1 sessions and found those to be awesome, too. Cyra helped me through my first pregnancy to stay moving. Once I gave birth, the pandemic hit. Luckily Cyra offered virtual sessions and those helped me physically and mentally. The Studio is a gem in our community! If you’re interested in any of the classes or private sessions I definitely recommend!

Source: Google

★ 5

I started with Cyra as just a “Oh hey let’s go to a yoga class.” With a girlfriend, to group classes all week, to one-on-ones, To competing in a bodybuilding competition last year, to making fitness a constant in my life. She makes everyone feel welcome and empowered! The Studio team is a very positive and uplifting group of people! She’s a master of making you see the best in yourself!

Source: Google

★ 5

The studio is a wonderful place to go workout. I have always had problems going to workout somewhere at the studio it is completely different you get to work out on your own with Cyra. Then she has her classes that she has at night which is wonderful. It is a safe Place where you won't get judged.

Source: Google